Performing Top Shaolin Kicks | Ep1 - Kung Fu Leg Stretch & Warm-Up Routine at Home

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 147

  • @KUNGFULIFE-shifuyanxin
    @KUNGFULIFE-shifuyanxin  5 років тому +59

    Next Episode in this series - Training your flexibility to perform amazing Kicks, if you would like to see this please give this video a THUMBS UP 👍

    • @sweetf.e.6561
      @sweetf.e.6561 5 років тому +1

      Hello sifu.Thank you very much

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому +3

      @Rituraj Pandey I will try to remember to address your question in the balance episode, which is coming after the next flexibility video.

    • @albertortega7160
      @albertortega7160 5 років тому

      How much to actually join your organization online at your website?

    • @TheKetota
      @TheKetota 5 років тому

      Thumb up, 👍👍

    • @TheKetota
      @TheKetota 5 років тому

      Where are you located master? I'm in Sydney Aust

  • @KUNGFULIFE-shifuyanxin
    @KUNGFULIFE-shifuyanxin  5 років тому +3

    Hope you all enjoy this Shaolin Kicks Training series - The 1st Episode is about preparing your legs so that they are in the best state to perform your kick at 120%! If you are interested in finding out more about our online competition (Amazing Prizes to be Won!) 🏆 you can find more info here: courses.kungfu.life/courses/shaolin-fundametal-kicks-competition-december-2019

  • @DAVID.PRINCIPE.DURAN.
    @DAVID.PRINCIPE.DURAN. 5 років тому +22

    You are a wonderful human being brother, thank you so much for sharing your knowledge

  • @exalaireVisual
    @exalaireVisual 4 роки тому +4

    thanks for your good energy, I love your trainings and the way you manage to smile and share a good workout at the same time :)

  • @jenns2487
    @jenns2487 2 роки тому +1

    Such excellent positive energy and inspirational advice. Xie xie 🙏

  • @dhanachandrasanasam9705
    @dhanachandrasanasam9705 3 роки тому +1

    Of course people in the initial stage need basic components ....Thank you very much bro for sharing your experience .

  • @drjonesjrjr
    @drjonesjrjr 5 років тому +4

    My sifu puts me through the exact same routine every class! Greetings from Canada

  • @ChineseWrestlingCeKungFu
    @ChineseWrestlingCeKungFu 5 років тому +5

    Great job my favorite Shaolin!!!
    Peace out Shifu!

  • @TaiChiInternational
    @TaiChiInternational 4 роки тому +2

    Great Routine, complete and very well explained! Thank you!

  • @henrybudziarski4404
    @henrybudziarski4404 5 років тому +4

    It is very good to see, thank you very much I will try those stretches it is very good I need to be very loose in my body I try, because I’ve had a stroke 🤷🏽‍♂️

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  4 роки тому +4

      Hello Henry sorry to hearing you had stroke, my mum had it too. so i wish the exercise will help you getting strong but same time you have to even more careful for doing these movements and very gentlely if some movements are too hard for you then just leave it for now so you still got the benifit :) take care yourself and wishing you the best.

  • @billbirchman362
    @billbirchman362 2 роки тому +1

    Excellent thank you. This is my new stretching routine.

  • @SA7324
    @SA7324 4 роки тому +1

    Thanks a lot Guruji

  • @sushantsaxena5333
    @sushantsaxena5333 5 років тому +2

    Sir can you make the video on internal martial art? It will be very helpful for understanding the real martial art.

  • @shkhan5561
    @shkhan5561 4 роки тому

    The best online kungfu teacher

  • @SA7324
    @SA7324 4 роки тому +1

    I want to learn kick and flip

  • @SA7324
    @SA7324 4 роки тому +2

    I am a poor village lad,I want to learn a lot from you teacher

  • @_IsmailMiah
    @_IsmailMiah 4 роки тому +2

    GREAT VIDEO. My legs feel so much better. Even though im very late for the competition😅

    • @reginamills5045
      @reginamills5045 4 роки тому

      I attended the competition. And it was great, didnt win though😅

  • @AntonioMartinez-gl5gc
    @AntonioMartinez-gl5gc 5 років тому +3

    I´ve been with my Spanish colleagues in shaolin this year, and you remind me so mucho to those amazing experience... Hope we meet some day shifu!

  • @tomasfrybl3597
    @tomasfrybl3597 5 років тому +4

    Both of my legs were broken so this excersise is perfect for me!! Thank you for this great video, sir!

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому +4

      Hope you get better soon, please be gentle with training to not make the injury worse. 🙏

    • @tomasfrybl3597
      @tomasfrybl3597 5 років тому +1

      @@KUNGFULIFE-shifuyanxin Your videos make me Get up and train, you always explain things very well... so I listen. Thousand thanks to you.

  • @Shubham-kw8pz
    @Shubham-kw8pz 5 років тому +5

    Sifu make next kungfu kicks videos 🙏

  • @josedelcarmendiazhernandez3559
    @josedelcarmendiazhernandez3559 5 років тому +2

    Muchas gracias por compartir tan excelente video 👏👏
    Excelente maestro 👍

  • @NareshKumar-le9og
    @NareshKumar-le9og 5 років тому +1

    Plzzzz make a full video on middle split

  • @learicard6474
    @learicard6474 5 років тому +18

    My teacher has the same routine🤣

  • @paulfrancoishakim9762
    @paulfrancoishakim9762 5 місяців тому

    You are my best coach I'm from Lebanon East

  • @maximusbeebop1342
    @maximusbeebop1342 5 років тому +2

    How many days a week should i do this?.... Do I take a day off after one session?

  • @hosein6401
    @hosein6401 5 років тому +6

    Great master!

  • @TRockzzz
    @TRockzzz 5 років тому +2

    Thank you so much!! Very useful!!

  • @rajeshchauhan9883
    @rajeshchauhan9883 5 років тому +1

    I am beginner
    This vedio is best for me or not for starting

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  4 роки тому

      if you are beginner i think best start some simple stretchings first there are some links from my channel
      1. ua-cam.com/video/p72J7YxZa5Q/v-deo.html
      2. ua-cam.com/video/hk5xt6uh_2k/v-deo.html
      Hope these helps you start. good luck.

  • @victorayala9007
    @victorayala9007 3 роки тому

    GREAT LESSON SHIFU!!!!

  • @genesimmons3114
    @genesimmons3114 5 років тому +1

    Hi master nice to see you again

  • @ibrahim.8157
    @ibrahim.8157 5 років тому +2

    I love your channel I tell my friends about your channel LOVE FORM PAKISTAN

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому +1

      Thank you for recommending 👍🙏

    •  5 років тому +1

      Hello Pakistan. I'm from America. We have many differences in culture, foods, ways of living. But we are united by martial arts. Peace.

    • @ibrahim.8157
      @ibrahim.8157 5 років тому

      @@KUNGFULIFE-shifuyanxin your welcome
      I will pray that you got 1million subscribers inshaAllah AMEEN
      Please make a video on how to fight with nunchakus

  • @vasuraj1643
    @vasuraj1643 5 років тому +2

    Thankyou so much shifu

  • @ArshShergill
    @ArshShergill 5 років тому +6

    Your dog is so cute.❤

  • @SA7324
    @SA7324 4 роки тому +1

    I am from India,odisha

  • @shabanarozewale983
    @shabanarozewale983 4 роки тому

    Sir love from you india I am big fan of you I wish to become a your student

  • @dgraveley34
    @dgraveley34 4 роки тому

    What is this training called ? Tan tui? I’ve heard tui means kick but I really want to know the drill name.

  • @Amarkumar-qp1ju
    @Amarkumar-qp1ju 5 років тому +1

    Nice vidio sir for run exasice best tall

  • @ushanaga4206
    @ushanaga4206 5 років тому +2

    Nice warm up

  • @Rosannasfriend
    @Rosannasfriend 5 років тому +2

    Can't wait to do this one!

  • @yadukrishnan7828
    @yadukrishnan7828 5 років тому +3

    Sifu.. What if our knee is making tik tik noise when it is bend (while doing situps/raising for kicks) ?
    Is this a problem ? 😐

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому +2

      It is best to check it out with your doctor just incase, without seeing you it is very difficult to say.

    • @sourishs98
      @sourishs98 5 років тому +1

      I have same problem let me know if you got any advice for that issue.

    • @ravirajbl1
      @ravirajbl1 5 років тому +3

      It would minerals or vitamins deficiency...eat well and practice regularly it will help

  • @AyoushDhaka-wz1fz
    @AyoushDhaka-wz1fz 5 років тому

    hello sir, I a ayoush i i register in 5 day kungfu manual and this manual is so good, thanks for that.

  • @aaronoyster9627
    @aaronoyster9627 4 роки тому

    You don't HAVE TO warm up, yet it helps to prevent injury.

  • @lutadormenezes8954
    @lutadormenezes8954 4 роки тому

    Thank you master very good.👌👍❤

  • @BOXINGCLU
    @BOXINGCLU 4 роки тому +1

    I am Indian your lessons wonderful sir thank you sir

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  4 роки тому +1

      you are welcome :)

    • @BOXINGCLU
      @BOXINGCLU 4 роки тому

      @@KUNGFULIFE-shifuyanxin 🙏🙏🙏🙏🙏🙏🙏🙏🙏🏻 thanks for your lessons

  • @bobjones-hs5nc
    @bobjones-hs5nc 5 років тому

    Do Feiyue shoes last longer if your technique is correct and wear out much faster if your technique is wrong? How long do your Feiyue shoes last?

  • @KonstantinosLianos
    @KonstantinosLianos 5 років тому +2

    how do I buy kungfu.life t-shirt?

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому

      @ Thank you Guys for your interest in our T-Shirt, at the moment we haven't got the website ready yet for the sales of them, but we may be able to arrange for the manual delivery of them. Where are you based? You can email hello@kungfu.life to try to get more info about the T-shirts.

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому

      Thank you Guys for your interest in our T-Shirt, at the moment we haven't got the website ready yet for the sales of them, but we may be able to arrange for the manual delivery of them. Where are you based? You can email hello@kungfu.life to try to get more info about the T-shirts.

  • @amrutpatel9832
    @amrutpatel9832 5 років тому +1

    Thanks sir

  • @niceeeeeee734
    @niceeeeeee734 5 років тому +1

    Saturday. 19 dec 2019..are sure d date is correct

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому

      Hello :) Its Saturday the 7th of December 2019. sorry for the confuse and thank you for mention that.

  • @rakeshdhoom5570
    @rakeshdhoom5570 5 років тому +1

    You are great mandsaur Solan compo nice very

  • @longkhoim9726
    @longkhoim9726 5 років тому +2

    Long time no see Master.. 😊
    I miss ur baby boy.

  • @chip877
    @chip877 5 років тому +1

    love the dog !!!!

  • @backtoeden5962
    @backtoeden5962 5 років тому

    If feel sore, is it better not to train for improvement?

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому +2

      It depends if its soreness from injury or just from training, if it is a injury definitely better to see your doctor or physio, sometimes soreness is a sign of your body reaching your limit so it's better to slow down your training to maintain your kung fu until when the sore feel better, then go back to normal training. Hope this helps.

  • @slostar7250
    @slostar7250 4 роки тому

    Wonderful

  • @sivanandans3835
    @sivanandans3835 5 років тому +3

    This master looks like Jackie Chan.

  • @romanticchainal3856
    @romanticchainal3856 4 роки тому

    Super kick

  • @pasanglama7266
    @pasanglama7266 5 років тому +1

    Nice guru 🙏🎉💐🇳🇵🤔🇨🇳

  • @pinkurathor6154
    @pinkurathor6154 5 років тому +1

    Good

  • @vijaymarak4202
    @vijaymarak4202 5 років тому

    Thank you master

  • @fortunesbee
    @fortunesbee 5 років тому +1

    verygood

  • @cprpremiumhandymanservices3735
    @cprpremiumhandymanservices3735 5 років тому +4

    that dog is like Hows he do that?

  • @arihaviv8510
    @arihaviv8510 2 роки тому

    Today is a guuuuud day :)

  • @少川靖男
    @少川靖男 5 років тому

    the dog recognised the word "sit"...smart

  • @joyzone0622
    @joyzone0622 3 роки тому

    I love it❤

  • @bappideb1695
    @bappideb1695 5 років тому +1

    🤗🤗🤗🤗🤗 I Love it exercise

  • @marcussauter5614
    @marcussauter5614 4 роки тому

    The best

  • @ruwansampathwijesinghe2533
    @ruwansampathwijesinghe2533 5 років тому +1

    Super

  • @maloydas9952
    @maloydas9952 5 років тому +1

    Nice.sir

  • @jacksonvegas39
    @jacksonvegas39 5 років тому

    Date is not correct or you re deceiving me?

  • @saikannan2520
    @saikannan2520 5 років тому +2

    How are you master

  • @stephenpaul8679
    @stephenpaul8679 5 років тому

    Safi sana nimeipenda

  • @abdulkingahmad6025
    @abdulkingahmad6025 4 роки тому

    It was good

  • @chauhansssteelfurniture7311
    @chauhansssteelfurniture7311 5 років тому +1

    First comment very nice

  • @breakthecomfortzone.nozone1355
    @breakthecomfortzone.nozone1355 5 років тому

    Master your taining process is good. Nut you would have done batter. But it is good. I expect more than

  • @danangsidharta8615
    @danangsidharta8615 5 років тому +2

    I can't even touch my toes. I think I need to strech my legs first for a few months...

  • @franklinarchambault-ik5xg
    @franklinarchambault-ik5xg 4 роки тому

    maybe with a little Kung Fu I will be able to get off the couch

  • @fatimazahraelhajaji5083
    @fatimazahraelhajaji5083 4 роки тому

    Kick alterné

  • @spartacus2646
    @spartacus2646 5 років тому +1

    Top

  • @NIMIT_MOURTI
    @NIMIT_MOURTI 4 роки тому

    best

  • @sapinva
    @sapinva 5 років тому +1

    At 11:46 "hip sit". notice the dog :)

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 років тому

      Good point out, didn't realise that. Lele must thought I asked her to sit 😆👍

  • @summatlal4810
    @summatlal4810 5 років тому +1

    All this was the gift of India, Great Buddha

    • @Omega1st
      @Omega1st 5 років тому

      SUMMAT LAL Shaolin is KSH (Kush) not India The Buddha was a Sha not a Brahmin.

    • @carlodefalco7930
      @carlodefalco7930 3 роки тому

      It all existed before Buddha went there
      They say Buddha to make him seem to have similar ideas as Chinese and make him more acceptable to the Chinese people

  • @hosinhoho3576
    @hosinhoho3576 2 роки тому

    👌👏👏

  • @ghengiskilla4362
    @ghengiskilla4362 4 роки тому +1

    😄👌

  • @PolyphonicRifferClinics
    @PolyphonicRifferClinics Місяць тому

    Nice solo audience there

  • @AichaAicha-yd3vu
    @AichaAicha-yd3vu 5 років тому +1

    😘😘😘😘😘😘😘😘😘😘😘❤❤❤❤❤❤❤❤❤Aylooooooovuo

  • @wendypena7854
    @wendypena7854 5 років тому

    Yoooo I swear you the bext bruce lee

  • @danielegalasso1103
    @danielegalasso1103 3 роки тому

    👏👏👏👏👏🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼💪🏼💪🏼💪🏼💪🏼💪🏼

  • @dr.dimarik5966
    @dr.dimarik5966 4 роки тому

    👍👍👍

  • @nikita.w7297
    @nikita.w7297 5 років тому +2

    I keep hearing the heavy breathing sound from the cameraman.

  • @murariradhamohanadasoffici9672
    @murariradhamohanadasoffici9672 5 років тому +1

    🙏👍👌

  • @dr.dimarik5966
    @dr.dimarik5966 4 роки тому

    Dog super👍

  • @brennanlundgren
    @brennanlundgren 4 роки тому

    Hes lika ballerina

  • @jamesoliverfarrell1797
    @jamesoliverfarrell1797 4 роки тому

    Shaolin version of master wong hah

  • @HadidAwan
    @HadidAwan 4 місяці тому

    This was too easy😂

  • @huntersfight8570
    @huntersfight8570 5 років тому

    Why him is kicking his hand? Stop it man!!!

  • @AbhiSingh-fg2ky
    @AbhiSingh-fg2ky 4 роки тому

    No talking only kulfu

  • @skadush4234
    @skadush4234 5 років тому +1

    I hate kung fu. After watching this

  • @shastraa1
    @shastraa1 5 років тому

    You flinched while kicking.
    This is not acceptable by a martial artists. That too in practice.

  • @roaster.....2602
    @roaster.....2602 4 роки тому

    Thank you master

  • @bobjones-hs5nc
    @bobjones-hs5nc 5 років тому

    Do Feiyue shoes last longer if your technique is correct and wear out much faster if your technique is wrong? How long do your Feiyue shoes last?