HOW I TRAINS ABS 💪

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  • @jacqirius
    @jacqirius 11 місяців тому +2023

    Honestly most bodybuilders are really positive people but with JC you can just feel how much he enjoys it even through a yt short

    • @patrciaclemons8183
      @patrciaclemons8183 11 місяців тому +7

      You would too if you got thrown a few grand per video

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 місяців тому +44

      ​@@patrciaclemons8183 You are exaggerating not thousands or even hundreds
      And his information is valuable and worth every dollar he gets, as he is one of the pillars of the bodybuilding game

    • @hg83
      @hg83 11 місяців тому +20

      @@patrciaclemons8183 he was the same before his fame, bodybuilding is not that profitable, all the sponsors make money

    • @jacqirius
      @jacqirius 11 місяців тому +6

      @@patrciaclemons8183 doesn't it kinda ruin your own life if you assume everybody to be greedy and selfish?

    • @Eric-ff2ii
      @Eric-ff2ii 11 місяців тому +1

      Most are angry and insecure who die young

  • @Logan-xp5cp
    @Logan-xp5cp 11 місяців тому +622

    Ramy- winter is here
    Jay- summer is here

    • @spardzy1
      @spardzy1 5 місяців тому +6

      ned stark - winter is coming

  • @danielnargiso2614
    @danielnargiso2614 11 місяців тому +222

    Jay Cutler is amazing, 1 of my favorite bodybuilders, I learned so much from his videos

    • @Ben-bj1oz
      @Ben-bj1oz 11 місяців тому +6

      He’s still killing it in his 50s. His advice he gives is great for longevity

    • @Bigbroplays
      @Bigbroplays 6 місяців тому

      ye

  • @Alopeka
    @Alopeka Місяць тому +5

    bro science at its finest

  • @cardy0324
    @cardy0324 11 місяців тому +330

    To this day I regret the time I saw Jay Cutler sitting in the airport in SLC back in the early 2000's. He was in his prime and was absolutely HUMONGOUS! I knew it was him and he was just sitting by himself. All I wanted to do was meet him, I would never ask him or anyone for an autograph or anything. Had I known what a great guy his from watching his videos on YT I wouldn't hesitate to approach him. Thanks for all the info and motivation Jay!

    • @AuPairChina
      @AuPairChina 10 місяців тому +5

      Cool story! I hope you get another chance 👍🏻

    • @roywempor8395
      @roywempor8395 10 місяців тому +19

      Social anxiety is a bitch

    • @mannyblackstar
      @mannyblackstar 10 місяців тому +2

      You were his janitor

    • @beaunortell9005
      @beaunortell9005 10 місяців тому +4

      He seems like a genuinely nice guy who likes to help others along the way
      I think he’s a rare breed these days

    • @DNixon845
      @DNixon845 9 місяців тому +7

      Don’t worry. I’m sure your life would be exactly the same today.

  • @lokibek
    @lokibek 11 місяців тому +52

    Man, Jay’s longevity is so impressive. Still looking phenomenal at almost 50 years old. It’s refreshing to see, especially in this era of bodybuilding, that it is possible to come out on the other side fit and healthy

    • @blakepuntervold3165
      @blakepuntervold3165 10 місяців тому +1

      I literally wouldn't even know he's on the older side without reading this or looking it up, I know he's been in the scene a while but he just doesn't look his age at all

  • @officialdannyg
    @officialdannyg 11 місяців тому +794

    “The abs aren’t gonna come out, unless the body fat is low”
    *Eddie Hall has entered the chat*
    Edit: Some of yall really in the comments explaining why Eddie is an exception like that isn’t the sole purpose of the joke 💀

    • @ronnana694
      @ronnana694 11 місяців тому +57

      Lol cuz he built them up hella which is the opposite of bodybuilders. Also he’s around 30% bf and that’s pretty average for strongman

    • @thesig301
      @thesig301 11 місяців тому +32

      @@ronnana694it’s just simply the fact that everyone stores their body fat differently. Some people in their lower body some in their upper. Genetics genetics genetics.

    • @ronnana694
      @ronnana694 11 місяців тому +11

      @@thesig301 yes but also Eddie has really large abs

    • @reign1594
      @reign1594 11 місяців тому +12

      Eddie has a myostatin deficiency, he's him

    • @tigerwillofficial3745
      @tigerwillofficial3745 11 місяців тому +24

      Abs are like every other muscle, If they are big enough they will still be visible under a reasonable amount of bodyfat

  • @terminator9099
    @terminator9099 11 місяців тому +25

    he was not the biggest bodybuilder, but he had the most dense muscle, striations, quality. My favourite bodybuilder in that regard. Very disciplined and motivating

    • @veliolath9958
      @veliolath9958 11 місяців тому +8

      What? He was top5 in terms of size in his era along

    • @snailnslug3
      @snailnslug3 11 місяців тому

      @@veliolath9958he was #1 in the world multiple times. You can’t count Ronnie cause he’s a damn cripple now. How is that promoting health and fitness? Coleman just a cripple drug head

    • @nickwilsonxc
      @nickwilsonxc 11 місяців тому +5

      @@veliolath9958 Top 5 is not the biggest. Sounds like both of you agree with each other.

    • @narc6150
      @narc6150 11 місяців тому +1

      I'm new to the bodybuilding scene. I had to look at some old jay cutler videos and pause. I was like dam this guy was huge. Almost the size of ronnie coleman.

    • @rockygabriel7096
      @rockygabriel7096 10 місяців тому +1

      ​@@narc6150 he did beat ronnie

  • @namanraj5045
    @namanraj5045 11 місяців тому +40

    This guy got a nice physique maybe he should go for bodybuilding competitions.

    • @yofatha9799
      @yofatha9799 11 місяців тому +1

      @@Daniel-sq3fju gotta be joking

    • @dc4334
      @dc4334 11 місяців тому +1

      Lmfao. People missed your joke 😂

    • @bu11ymaguire
      @bu11ymaguire 10 місяців тому +3

      Mighy win an olympia or 2..
      Maybe 4

  • @hurpaderpp
    @hurpaderpp 11 місяців тому +24

    cutler has really good tips he should do more youtube

  • @miliyanaleksandrov
    @miliyanaleksandrov 11 місяців тому +10

    The more you build the abs the more you will see them on higher body fat percentage.I personally train them in 10-20 rep range(as my isolation exercises)

  • @RiadZaid-be8qk
    @RiadZaid-be8qk 11 місяців тому +7

    One of the reasons I continue to do bodybuilding is because of you, Cutler

    • @TheBoon14
      @TheBoon14 11 місяців тому

      Man you should just be doing it for yourself!

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 місяців тому +1

      @@TheBoon14 Seems you didn't understand what I mean
      In every sport there is an inspiring person, and in every field you will find someone who attracts many
      Jay Cutler was one of the few who spread a good idea about bodybuilding
      Chris Bumpstead
      zyzz Many teenagers also entered the gym because of it

  • @CarsonVanDoremalen
    @CarsonVanDoremalen 11 місяців тому +2

    Why is this man not the homelander

  • @goaltotroll4241
    @goaltotroll4241 Місяць тому +1

    this beat is fire

  • @jeremiahleasure4301
    @jeremiahleasure4301 11 місяців тому +2

    I love Jay , he reminds me of my uncle who was in Vietnam. Just a positive guy

  • @atp2727
    @atp2727 11 місяців тому +8

    Greatest bodybuilder of all time, successful businessman, grew up on a farm, knows the value of hard and honest work... the man is an inspiration.

  • @raunraun22
    @raunraun22 9 місяців тому

    Cutler always comes up with simple yet most effective tips

  • @Pt0wN973b0iI
    @Pt0wN973b0iI 11 місяців тому +2

    *GREAT ROM!*

  • @allanmiller4972
    @allanmiller4972 9 місяців тому

    Love HOW Cutler's BLUE eyes Uncontrollably 'DART' all over when HE speaks!!!❤❤❤

  • @Gekke_Gerrit94
    @Gekke_Gerrit94 11 місяців тому +5

    You are the best Jay!! Not only the most complete bodybuilder ever but also the most humble and nicest as a person. You are appreciated !!

  • @lukemoloney1113
    @lukemoloney1113 11 місяців тому +2

    Prime Jay Cutler was HOF status, retired Jay Cutler is trending Legend status

  • @gurbachan2351
    @gurbachan2351 10 місяців тому +2

    I'm eating an KitKat while listening to the legend

  • @dw6015
    @dw6015 11 місяців тому +1

    Put the work in, I definitely believe in deep ab rolls from the toes. That, cable crunch then hanging.

  • @boofman5370
    @boofman5370 11 місяців тому

    Cutler has such a nice and a humble personality, a true goat of the game

  • @clint8u
    @clint8u 11 місяців тому +1

    Thanks Jay

  • @Simba88242
    @Simba88242 3 місяці тому

    Thank you Cutler!!

  • @PumaTomten
    @PumaTomten 11 місяців тому +3

    Abs are so different just like calves. I did thm like other muscles, switched it up and hit them 72h in between 1-2 set of 2 exercises max reps w. weight and 1 set to failure w. bodyweight it made awesome progress for health

  • @lafritegaming7713
    @lafritegaming7713 4 місяці тому

    Always straight to the point no bs 💪👍 Thank you

  • @neunistiv6713
    @neunistiv6713 9 місяців тому +1

    You have like insane genetics 💪

  • @subhradeepbiswas4986
    @subhradeepbiswas4986 10 місяців тому +1

    Legend bodybuilder 💪

  • @MrTraveller.
    @MrTraveller. 11 місяців тому +1

    Thx Jay

  • @horseplop9
    @horseplop9 11 місяців тому +1

    Jay is Great

  • @mjchia99
    @mjchia99 Місяць тому

    Met you in Vegas once and you were very nice. Thank you for being kind to me and thank you for being generous with your knowledge.

  • @mannyblackstar
    @mannyblackstar 10 місяців тому +1

    Seedhi baat no bakwaas ❤
    Jay the champ

  • @lobo9887
    @lobo9887 11 місяців тому +2

    Solid advice, been doing these for years and I concur they show great results

  • @stevearchuleta3640
    @stevearchuleta3640 11 місяців тому +3

    Thank you Mr. Cutler…

  • @CarolinaRagingReaper
    @CarolinaRagingReaper Місяць тому +1

    Thanks Brotha 💪

  • @kevinjenkins6986
    @kevinjenkins6986 11 місяців тому +3

    Hell yeah Jay! Love the channel dude

  • @senate2042
    @senate2042 5 місяців тому

    King of Swing! 🎉 He still has it.

  • @Piyushranjan290
    @Piyushranjan290 11 місяців тому +1

    Love and greetings from India Jay!

  • @ylvpro6878
    @ylvpro6878 11 місяців тому +3

    👍❤

  • @silverpillow
    @silverpillow 6 місяців тому

    True legend and I find these very helpful 👌

  • @christopher.t2684
    @christopher.t2684 7 місяців тому

    He's really worked on presenting and how he comes across, my favourite fitness guy bar non

  • @Roberta_Esposito
    @Roberta_Esposito Місяць тому

    thanx J!!!

  • @Jack_The_Loser_Loner
    @Jack_The_Loser_Loner 10 місяців тому +1

    “the abs arent gonna come out unless the body fat is low” tell that to eddie hall💀

  • @bentnob
    @bentnob 11 місяців тому +2

    What if your abs are still sore from the last session. Should you let them heal?

  • @icewater9244
    @icewater9244 8 місяців тому

    good one jay

  • @oduneyeman
    @oduneyeman 10 місяців тому

    Thanks Jay.

  • @KevinBelhor
    @KevinBelhor 11 місяців тому

    “Especially when I’m training for a competition”
    Masters confirmed.

  • @JoeRHicks-be7rz
    @JoeRHicks-be7rz 7 місяців тому

    Thank u legendary JC...appreciate the crucial n valuable secrets n technique...👍🙏✌

  • @matt183
    @matt183 11 місяців тому

    Jay Cutler “Legend”

  • @Truelegend86
    @Truelegend86 11 місяців тому +10

    I’m currently washing this ab training advice down with some beers 😂

  • @d0wek746
    @d0wek746 11 місяців тому +3

    Crazy abs

  • @akapabs108
    @akapabs108 11 місяців тому +1

    thank you bro.. im struggling.. but gonna make those abs pop.. watch!

  • @yannikid
    @yannikid 3 місяці тому

    I am gonna try this out

  • @random_person3569
    @random_person3569 11 місяців тому +1

    I’m bulking through the summer 🥲

  • @chrissajdik
    @chrissajdik 11 місяців тому +1

    Love you JC

  • @HaidenOReilly-vp3wl
    @HaidenOReilly-vp3wl 11 місяців тому

    Thank you for that information

  • @Hassanbash101
    @Hassanbash101 11 місяців тому

    Great advice

  • @teja5041
    @teja5041 11 місяців тому

    Love you Jay ✨✨

  • @prabhatchandra6211
    @prabhatchandra6211 6 місяців тому

    Finally a video in which Sir will not focus on 8-12 reps.

  • @user-fs8yn9eh8d
    @user-fs8yn9eh8d 5 місяців тому

    Mehanat. Ki har. Nahi. Hoti. ❤❤❤❤❤

  • @kennethbishop123
    @kennethbishop123 11 місяців тому

    Love you jay. You’re the greatest ever imo. Still look great bro. Keep these videos coming please

  • @deathgun4390
    @deathgun4390 6 місяців тому

    1.- Crunches 15-20 reps
    2.- rope extension for abs 15-20 reps
    3.- Hanging leg raises 15-20 reps

  • @mikeypsychclown5345
    @mikeypsychclown5345 11 місяців тому

    Thank you for your wisdom

  • @pleummichael2971
    @pleummichael2971 11 місяців тому

    The legend yet to come 😊😊

  • @BaljitSingh-fx1lg
    @BaljitSingh-fx1lg 11 місяців тому

    Gud job sir

  • @rahulsingh6230
    @rahulsingh6230 11 місяців тому

    Absolute Legend!

  • @0AlphaAndOmega0
    @0AlphaAndOmega0 9 місяців тому +1

    How bout you tell us what juice cycle to take. The safest most effective 👌

  • @aldineifernandes2533
    @aldineifernandes2533 11 місяців тому

    Ai é fera hein !!!

  • @gmohidin9609
    @gmohidin9609 11 місяців тому

    Thanks sir❤❤❤

  • @whitecrane542
    @whitecrane542 11 місяців тому +15

    Honestly Jay ( MR. ABS ) is the only person I’d rather have tell me how to go at abs training and TRUE summer IS here, LETS GO JAY❗️AND THANK YOU Jay!! 💛✨💪😎👍

  • @livintolearn7053
    @livintolearn7053 Місяць тому +1

    I legit thought we would say 8-12

  • @UNKNOWN61111
    @UNKNOWN61111 11 місяців тому

    old school bro
    its the best

  • @Maximum_Natural_Muscle
    @Maximum_Natural_Muscle 11 місяців тому

    Υou are a legend man

  • @msdmathanyt286
    @msdmathanyt286 11 місяців тому

    My hero getting in old 😢

  • @istvankadar6652
    @istvankadar6652 11 місяців тому

    Eternal Champion and Legend👑King Cutler 🔥

  • @kino674
    @kino674 11 місяців тому

    Excelent tip😊

  • @lawrencebywater2112
    @lawrencebywater2112 11 місяців тому

    Love this guy

  • @gustavomartinscordovil8242
    @gustavomartinscordovil8242 11 місяців тому

    King

  • @Enterprise.
    @Enterprise. 3 місяці тому

    This is what I imagine Sylvester Stallone's abs are like

  • @enriquedeljesusperezvela8220
    @enriquedeljesusperezvela8220 Місяць тому

    Heyy Jay saludos amigo desde México bendiciones bro .

  • @Looooooooove
    @Looooooooove 10 місяців тому

    Ramy, Winter is here_Jay, Summer is here_Ronnie, All year round baby...

  • @TheNormanmurk
    @TheNormanmurk 8 місяців тому

    I always looked up to this dude

  • @-_______________________.___
    @-_______________________.___ Місяць тому +1

    Sure 15-20 but pick a resistance where those 15-20 go to failure. Increase that resistance over time so that you’re always going to failure. Keep that bodyfat under 12, and make sure to eat in a calorie surplus so you add on muscle tissue.

  • @user-jk3np1mx3y
    @user-jk3np1mx3y 7 місяців тому

    Jay is the best

  • @zaimsylejmani
    @zaimsylejmani 11 місяців тому

    I Love you u are the best 🦅

  • @e.m.5499
    @e.m.5499 Місяць тому

    Thanks Jay! I'd always wondered how much is too much? How much is not enough.

  • @punemsujithkumar4849
    @punemsujithkumar4849 11 місяців тому

    ❤❤❤👍👍👍

  • @cobrakai3331
    @cobrakai3331 11 місяців тому

    Thanks my bro you are the best
    And congratulations because if you decide for the mr olimpia master you are the new master olimpia

  • @invinciblePrakash
    @invinciblePrakash 11 місяців тому

    Sir you are my shoulder inspiration💪🏻 and I have a request! Can you please make a video on how to build an solid chest with resistance band cause I don't have a gym membership lots of love from India ❤️🇮🇳

    • @shanebanx9631
      @shanebanx9631 11 місяців тому

      Lots of push ups my friend. Hands wide, hands close, hands shoulder width apart, feet elevated, hands on something like a chair and feet on ground. Do them everyday, or as often as possible. Your chest will grow, I promise you that. Every variety of push up you can imagine really. Resistance bands aren't going to build your chest. You could maybe wrap the band around something like a pole and do chest flies or chest press with them but those won't build your chest really. Do them good old fashion push ups like I said and you'll see the difference quickly if your diet/sleep is on point.

  • @sahan6996
    @sahan6996 10 місяців тому

    hey i never seen Cutler or Coleman doing ab workouts back then

  • @shereepuni7647
    @shereepuni7647 11 місяців тому

    ❤❤❤

  • @pavelsmirnov_
    @pavelsmirnov_ 11 місяців тому +1

    Great six pack, same as I have

  • @ilovehrx
    @ilovehrx 6 місяців тому

    🐐 ❤

  • @Ask_DD
    @Ask_DD 10 місяців тому

    The man has a point. Low body fat will bring the abs.

  • @BSchnauzer
    @BSchnauzer 7 місяців тому

    Beautiful smile

  • @REALBOSSDEESEL
    @REALBOSSDEESEL 11 місяців тому

    Knowledge leader, here for it! #MrO #Fitfor50

  • @hashenperera9968
    @hashenperera9968 11 місяців тому

    jay cuttler still agressive

  • @IrfanDawood-gs2zw
    @IrfanDawood-gs2zw 11 місяців тому

    Love u