Why Training & Nutrition Are Crucial for Health
Вставка
- Опубліковано 30 вер 2024
- In this episode of The Anabolic Roundtable, Mark Bell, Stan Efferding, and Shawn Baker discuss how to lower risk of a heart attack and their respective diets.
Timestamps:
0:30 What can a strength athlete do to mitigate the risk of a heart attack
7:28 What do you like about your specific diet and how do you form healthy habits when it comes to dieting?
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Excellent content, enjoy these honest and open discussions . The honesty is refreshing and I think people should take note these guys are intelligent willing to explore new methods and change if they see something else that works , to me that’s the key I’m 46 and lifted for 31 years but I’m still learning and willing to try new ideas. Thanks 👍
Want more of these gentelmen together, gets the cognitive cogs turning.
More good success to you all. 👍
Stan is so damn smart and so are the other two.
These need to be seen by more people. These sit-down podcast/vids were a gold mine I've found.
Almost 6k views and only 230 thumbs up, come on people show some love!!!
To advise people to do deadlift who can’t even do a basic bridge or toe touch and sit at a computer all day long is comical. Most people are many levels away from needing to get under a heavy bat.
Been running the vertical diet for about a year now and the carnivore animal based diet that Paul Saladino talks about for a few months during this last summer and I’ve won a powerlifting meet while being jacked & began my own training business and my health has never been better. 23 years old and I’m truly grateful I got ogs like this online giving us such great information that I can use and change even more lives with!
Listened to this rountable like 5times in the past 2 days. I feel like i owe them money for how informative this is. So much earned knowledge and wisdom
Iv been carnivore for nearly 3 years now because of you 3 😁 lost 60kg and took my life back. When I play up tine to time I keep it natural foods 😋 cheers guys
Damn stan is on another level of speaking and with his words and genetics too
These three Men are pillars. Thank you guys.
Awesome when these guys get together. Very informative.
I could honestly listen to Stan talk all day long.
Sort you're volume out
Great show!! Thanks 💪
what a real ass video, thanks for making this shit. any advice for achilles work?
Any one else think the Get Vertical brand is missing a trick in not having a Viagra pill out there to buy?? 💪🤣
Get Jordan and Austin from Barbell Medicine on next!
Mark where's part 2 part 3? you can't just hook me and cut the line short like that!
Brutal video 👍🏻🧠🧠😎👍🏻
Phenomenal information. Thank you!
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These guys are like the flat earthers of nutrition
Spoken like a true Soy Boy
You let us know when you’ve achieved the greatness these three have and we will consider your expert advice. Speaking of which, put out your video and link it here and we will all watch.
These guys have been studying nutrition and fitness longer than you've been alive
@@jeremiahhowe2956 oh he has videos...check them out 😂 an obese vegan criticizing three guys who have spent their lives in the field.
Nobody talks about the magical needle “ from last year .. not only bodybuilders have passed recently.. you can find it in any sports..
and of course stay healthy. Don’t ever take enhancing drugs .. stay natural !