Zone 2 Cardio (30 Minute Workout) At Home

30 minute zone 2 cardio workout at home. Low impact, high intensity. All the cardio benefits from home. Timed circuit, 1-3 rounds.
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#cardioworkout #homeworkout #athomeworkout #athomeexercise #lowimpactworkouts
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[@ashleymckinney2002]

I love the original moves that are low impact, high cardio. The announcements of time within the minute were so helpful. Your upbeat, relatable personality is fun and motivating!

[@FitnessMomness]

So great to hear. Thank you!

[@RitaRoarson]

Thank you!!! Great workout 👍🏻

[@FitnessMomness]

My pleasure, glad you liked it!

[@jenniferfulljames1685]

That was great! I kept up to boot, not bad for a 60 yr old gal! Thank you so much!😅❤

[@FitnessMomness]

Seriously so great, way to go!

[@georginakrowland2966]

Fab workout,love the built in warm up/cool down,makes me do them😂

[@FitnessMomness]

So glad to hear you did both! It’s easy to try and skip out on those😂 But they are helpful to include.

[@leilitorkashvand]

It was great 👍 ❤

[@FitnessMomness]

Awesome! So glad you liked it!