9 Easy Exercises To Rid Yourself Of The Bat Wing Arms

Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's exercise is centered around the bat wings arms - toning and shaping the arms from a chair!
Join Grow Young Fitness Today! www.growyoungfitness.com
______________________________________________
Don't forget to SUBSCRIBE for the latest videos!
/ @growyoungfitness
_______________________________________________
Like us on Facebook
/ growyoungfitness
______________________________________________________
Follow Me On Instagram
/ growyoungfitness
----------------------------------------------------------------------------------
Check out my other exercises for seniors below
• Balance Exercises for ...
• Chair Exercises for Se...
• Chair exercises - Low ...
________________________________________________________
#Seniorfitness #mobility #weightloss #chairworkouts #balance #painrrelief #chiropractic #goals #seniorexercise #arthritis #armsworkout #lowimpactworkouts #gentle #loseweight #bodymovement #specialist #quickworkout #beginnerexercise #athomeworkout
Keep it Movin!
- Deron Buboltz

[@GrowYoungFitness]

Consider subscribing or sharing this video if you loved this exercise 💪

[@whitewolf240sx]

Thank you so much!! I've lost nearly 100lbs but bc I was so heavy I've got 3 spots of collected soft fat I'm having trouble with and these wings Are one of them lol

[@rosearchambault1648]

Can these exercises be done everyday?

[@theenglishlanguagecoach]

I have lost quite a bit of weight and have bat wings and even lower arm wings are developing their own wings BUT I also have muscles on my arms, The bat wings are just extra skin and residual fat.

[@user-xf4oh6cr8s]

Gd. Tnx.

[@christinemott8799]

For how long?

[@kathyhaldimanbaumgartner7746]

20 seconds on each one

[@autumn8034]

I just lost 60 lbs and have sagging bat wings will this really help. Im 71???

[@GrowYoungFitness]

Consistency and a good diet!

[@dawnrussell9574]

Hiw many days a week?