Once you are connected, you are always connected. When you do energy training, worldwide you are connected with all others who are traveling. Going back through the ages. Energy is not lost. All is one.
I'm slightly concerned about being an 'over commenter', if such a term exists, but my gratitude is such that it overcomes my fears. I became conscious today for the first time of a deep fear that's been weighing on my unconscious mind for a long time. I felt able to articulate it, which is almost unheard of for me, and to receive the reassurance offered to me when I did so. I attribute that to the qi gong practices I've been doing with you recently. You're a bringer of light, Chris, and I thank you profusely. All power to you.
No such thing as an over-commenter! 😁 Commenting is sharing, and sharing is circulation. All things improve through circulation. There is healing in it for you and for others who will find value. You are very welcome! I am grateful for you as well!
Köszönöm szépen a csodás gyakorlatot, Chris. Külön értŕkelem a fáradságodat, hogy válaszolsz a megjegyzésekre -- ezt kevesen teszik meg. Egyetlen kívánságom az lenne, hogy MAGYAR felirat is legyen, és családtagjaimat, barátaimat is be tudjam vonni a gyakorlásba.❤
I am grateful for you and happy to hear you want to share. I will look into Hungarian 😊 in the meantime time you can practice teaching them. Teaching others is one of the best ways to open our own heart! ✨❤️✨
Thank you Chris for a wonderful routine to offer us this experience. Just the sound quality was a little bit affected, I guess in a room with hard surfaces. Forgive me for saying! As it was a great class Thank you Mandy x
You are welcome Mona! I am happy you enjoyed this dynamic practice. Qigong has a massive tool kit. A tool for every situation. I hope we can all expand our practice together.
Loved the flow of this, from the joyful vigour of the beginning to the peaceful stillness at the end. Noticed a big difference on the final yin and Yang sweeps. What are the words you say at the end, please, as you bow? Sounds like kam sumeh dah. Thanks 🙏🏻
Kam-sa-ham-ni-da are the words at the end. It is Korean for Thank you! Brain Education has its roots in an ancient Korean practice that was brought to us by its founder Ilchi Lee. So many you may find that we sprinkle in many Korean works. Kamsahamnida for your support! I am very grateful!
@@Yelloow7 Ah, thank you for clarifying that. The words have a lovely sound. When you bow and say them, I feel drawn to say them back and now I can do so accurately. 😊 I'm reading Ilchi Lee's book, Water up, Fire down and feeling a deep resonance. I've been doing the exercises led by beautiful Linda for about 6 months now but qi gong is a recent addition to my practice. It feels like coming home, somehow. You teach it with such heart.
When you exercise the body you are stimulating all aspects of you. Meaning, we have four bodies. Physical, mental, emotional a and spiritual. All four bodies are activated through the body
Hi Sweta, Thank you for your question. All aspects of our health will be affected by this practice. We are using the physical stimulation to connect the body and mind. This helps to activate and circulate the energy which helps to release physical tension, emotional tension and mental tension. The more you perform this practice the more you can sense changes on all the levels.
Yes, You can do this seated. Any movements in any of the qigong series here you can modify. For the more dynamic movements simply do gentle shaking or tapping as comfortable. The Beginner qigong can lend some insight. Thank you for watching! 🙏❤
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
Once you are connected, you are always connected. When you do energy training, worldwide you are connected with all others who are traveling. Going back through the ages. Energy is not lost. All is one.
Thank you William for your insight! All is one! I appreciate your support!
I'm slightly concerned about being an 'over commenter', if such a term exists, but my gratitude is such that it overcomes my fears. I became conscious today for the first time of a deep fear that's been weighing on my unconscious mind for a long time. I felt able to articulate it, which is almost unheard of for me, and to receive the reassurance offered to me when I did so. I attribute that to the qi gong practices I've been doing with you recently. You're a bringer of light, Chris, and I thank you profusely. All power to you.
No such thing as an over-commenter! 😁 Commenting is sharing, and sharing is circulation. All things improve through circulation. There is healing in it for you and for others who will find value. You are very welcome! I am grateful for you as well!
@@Yelloow7 what a beautiful perspective, it makes perfect sense. Kamsahamnida 🥰
Comments, questions and answers are very inspiring to me, too. They bring me further and deeper in the topic. Thank you.😊
@@lizaszonyi-fw1py you’re very welcome! I hope you continue to expand your practice with us. ✨🙏✨
This was beautiful. Thank you for sharing with us.
You're Welcome! Thank you for healing with us!🙏❤
I love this, thank you!
❤🙏
Good Morning thank you for this greatly appreciated ❤
🙏❤️
Thank you! I've added your routine to my daily practice and it's made me healthier and lighter
❤🙏❤ thank you Jose! I am grateful for your support!
Wow this was amazing ! Thank you so much for this lovely session🙏
You’re welcome! I am grateful for your support! 🙏❤️
Köszönöm szépen a csodás gyakorlatot, Chris. Külön értŕkelem a fáradságodat, hogy válaszolsz a megjegyzésekre -- ezt kevesen teszik meg. Egyetlen kívánságom az lenne, hogy MAGYAR felirat is legyen, és családtagjaimat, barátaimat is be tudjam vonni a gyakorlásba.❤
I am grateful for you and happy to hear you want to share. I will look into Hungarian 😊 in the meantime time you can practice teaching them. Teaching others is one of the best ways to open our own heart! ✨❤️✨
A beállításoknál be lehet állítani a magyart. Én is használom. Sok sikert, jó gyakorlást neked is!
Thank you so much, I been having a lot of joint pain in my upper body and the pain diminished almost completely ❤ I will do this rutine tomorrow too!
Wow. Congratulations! I love to hear this kind of result. Please keep going! 🙏❤️
Köszönöm a csodás gyakorlatot, és külön hála a MAGYAR feliratért.💝💝💝
✨🙏✨
This is wonderful, thank you so much ! I am doing this every morning ❤🙏
Awesome practice
🙏❤️
Thank you so very much ❤
🙏❤️
Sooo frickin magical ✨️ thank you 😊
🙏❤️🥰
Thanks ! I like the music too, what is it ?
Thank you❤
🙏❤️
Wonderful ❤ thanks my dear
🙏❤️ 🦌 😊
Thank you very much for this lovely excerise 🥰
😊❤️🙏
Thank you for this wonderful practice~ I needed this class today~ Lovely way to start my morning~
You are so welcome! I am happy you found value. 🙏❤
Thank you so much!
You’re very welcome ☺️🙏❤️
I love it.
🙏❤️
Thanks!
🙏❤
Thank you for this wonderful qigong experience
🙏❤
Thank you very much, Chris for sharing this beautiful QiGong practice 🌼💛🌷
You are very welcome! It’s my pleasure to share! ❤
Thank you Chris for a wonderful routine to offer us this experience.
Just the sound quality was a little bit affected, I guess in a room with hard surfaces. Forgive me for saying! As it was a great class
Thank you
Mandy x
Your'e welcome Mandy. I am happy you enjoyed this class. The setting was a bit of a challenge. We will improve for our next round of sessions.
Thank you! Great simple routine. Adding it to my playlist for Lyme disease treatments
You're welcome! I am so happy you found it helpful! Sending massive healing energy!! 💫❤🙏❤💫
Thanks for sharing 🌹🙏
❤🙏❤
Thank you so much, it was amazing🙏🏻
Regards from Brazil
You're very welcome! Thank you for the Brazilian energy! ❤🙏
Excelente !!!
¡Gracias!🙏❤️
Thank you so much!!! This is helping me a lot with COVID right now💖
❤🙏❤ Sending Healing Energy!
i Really enjoyed this . Just now for the first time. Thank you .
I am happy you enjoyed this class. It is one you can do regularly and continue to expand the benefits! ❤
❤🙏❤
love your video
Grateful for your support! I hope you enjoy the others too! 🙂❤🙏
Thank you Chris - nice practice!
❤🙏❤
Namaste 🙏
🙏❤
Woow .. nice . Ilve it ..
I am happy you enjoyed it🙏❤!!
Thank you Chris, I love this dynamic Qi Qong practice, new for me whois used to very slow movements.
You are welcome Mona! I am happy you enjoyed this dynamic practice. Qigong has a massive tool kit. A tool for every situation. I hope we can all expand our practice together.
Thank you so very much, this is very inspiring, I want to learn more 💓
You're very welcome! I am grateful for your support! I hope you can experience some of our other qigong videos to learn more!
Loved the flow of this, from the joyful vigour of the beginning to the peaceful stillness at the end. Noticed a big difference on the final yin and Yang sweeps. What are the words you say at the end, please, as you bow? Sounds like kam sumeh dah. Thanks 🙏🏻
Kam-sa-ham-ni-da are the words at the end. It is Korean for Thank you! Brain Education has its roots in an ancient Korean practice that was brought to us by its founder Ilchi Lee. So many you may find that we sprinkle in many Korean works. Kamsahamnida for your support! I am very grateful!
@@Yelloow7 Ah, thank you for clarifying that. The words have a lovely sound. When you bow and say them, I feel drawn to say them back and now I can do so accurately. 😊 I'm reading Ilchi Lee's book, Water up, Fire down and feeling a deep resonance. I've been doing the exercises led by beautiful Linda for about 6 months now but qi gong is a recent addition to my practice. It feels like coming home, somehow. You teach it with such heart.
@@kerrydonoghue9825 Wow. Thank you for your heart. You are definitely on the fast track. Keep up the great work! 🙏❤🙏
光明～🥰
ありがとうございました💪
❤🙏❤
That was amazing!! Thank you
❤🙏❤
Amazing👍👍🙏🙏
❤🙏❤
Quick question: is this practice focused only on physical health, or is it a healing practice for mental health as well? Thank you in advance!
When you exercise the body you are stimulating all aspects of you. Meaning, we have four bodies. Physical, mental, emotional a and spiritual. All four bodies are activated through the body
Hi Sweta, Thank you for your question. All aspects of our health will be affected by this practice. We are using the physical stimulation to connect the body and mind. This helps to activate and circulate the energy which helps to release physical tension, emotional tension and mental tension. The more you perform this practice the more you can sense changes on all the levels.
I have some mobility issues, could I do this sat down?
Yes, You can do this seated. Any movements in any of the qigong series here you can modify. For the more dynamic movements simply do gentle shaking or tapping as comfortable. The Beginner qigong can lend some insight. Thank you for watching! 🙏❤
namaste 🙏
😀🙏❤
❤
❤🙏❤
😊🕊✨️🙏💚😊
❤🙏❤
It really bothers hearing "qigong" pronounced incorrectly over and over again by a person who teaches it
I am sorry that it bother you.
The Korean basis of my training used the hard K for pronouncing Ki.
Please forgive me. ✨🙏✨
Thankyou sooo much xo
You are so welcome! 🙏❤
Thank you 🙏 ❤
🙏❤️
Thank you ❤
🙏❤