RECHARGE Your Brain! | 10 Minute Daily Routines
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- Опубліковано 3 тра 2024
- Did you know that you can recharge your brain with energy? Try this 10 minute routine to activate energy in your hands and use it to recharge your brain. You'll feel more awake, alert, and refreshed.
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Brain Education TV offers content on mental health and emotional intelligence to help people with loneliness, depression, anxiety, and stress. The foundation of our content comes from Brain Education, an academic study from South Korea for using the power of the brain to manifest your dream life. Brain Education is officially recognized by the Government of South Korea and is backed by over 40 years of research and application. Since it's inception, millions of people around the world have practiced and benefitted from Brain Education (including us! 😁).
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
So many people from all walks of life-regardless of social status or background-suffer silently from mental health and emotional wellness related issues. We believe people should no longer hide about what they feel and what they are struggling with. Rather, we believe healing happens when we honestly feel and express ourselves, take the action steps necessary to get better by getting to the root of the issue, and then find a community that honors and supports my healing process. Mental health and emotional wellness are 100% attainable and is our inherent natural state for all of us. We, at Brain Education TV, want to be your solution, your shoulder to cry on, your go-to place to turn to for constructive dialogue and resources related to mental health and emotional intelligence and wellbeing. You are NOT alone!
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Please leave requests and comments down below!
I just found u four days ago and am so blessed. Turning 40 I need balance in my life. These days are crazy! Love to all reading this!
i love her. im glad she is posting again
Thank you ❤
Thankyou Linda❤
❤
So good! Thank you 😁❤️😍
I always follow you and do these amazing exercises
Thank you! Wonderful presence!
Very gut
Thank you Linda ❤☀️
Thank you 🙏 😊
❤❤❤❤❤
Hi can you do a video on how to open your san jiao (upper middle and lower jiao) meridian ? Tysm ♡
Ma'am plz do an exercise for migran
Plz ma'am
Thank you!
Thank you
Hi lovely earth citizen, thank you for every video that you have uploaded , I’ve posted a question at the other video which is about the 10 minutes Vegas nerve activation but unfortunately you didn’t get a chance to reply to it yet it’s ok I can understand it, we are all busy sometimes so I can just ask you here again if you don’t mind, can I do this exercise while laying down or even standing or it should only be done sitting on a chair
Also is it ok to when I just finished eating if not fine how about water or any liquid and does it matter if it is done in the evening or morning is better
Many thanks
🙏🙏🙏❤❤❤☯️🦉
I can't close my eyes. I have to see what you're doing.
😅
❤