CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine

Поділитися
Вставка
  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 78

  • @QigongMeditation
    @QigongMeditation  Рік тому +22

    Dear Friends, thank you for joining us qigong practice daily. You may find more details of Blood Cleanse qigong here : ua-cam.com/play/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT.html&si=XO6qbuPyo2d-qjh3
    Wish you a Happy Day!

    • @barbaramckay1307
      @barbaramckay1307 Рік тому

      Anyone lucky enough to find this video .please pass on but tell friends to ignore the ad .knowing that qigong can heal much more .
      They are meant to break you down

    • @kerrycamden1861
      @kerrycamden1861 Рік тому

      Thank you 😊

  • @newfreenayshaun6651
    @newfreenayshaun6651 Рік тому +26

    I realize that every time I do not feel good, I think of you right away brother. I have recently recognize that I am a Healer as well, I wish to help people as you have helped me. It really does complete the rest of my life and I will always be thankful for you.

    • @lighttheway7910
      @lighttheway7910 Рік тому

      Wow what a beautiful comment ❤

    • @aili.dancinglight
      @aili.dancinglight 11 місяців тому

      I feel the same way!!! ❤
      Realizing I want to be a Healer as well.

  • @martacarbayo7394
    @martacarbayo7394 3 місяці тому +1

    I love it at the end when you say with your heart: Thank you I hope to see you again. It always makes me smile and be soooo greatful to you!! 🙏♥️😊

  • @ronaldblom686
    @ronaldblom686 Рік тому +8

    I think trying to show up every day is the most important thing. I personally benefit from it and try to do it every day after my morning yoga. Thank you.

    • @nickn7047
      @nickn7047 9 місяців тому +1

      I do it before any yoga to loosen and warm me up.

  • @luiscosta4367
    @luiscosta4367 4 місяці тому +1

    Smiling... good practice untill Body Curving comes and close eyes... from then on i was a mess with balance ..... trying to achieve the misteries of breathing... TY Brother

  • @aili.dancinglight
    @aili.dancinglight 11 місяців тому +2

    I love, love love this practice. My whole body feels so alive. Thank you for always reminding me to smile to myself and to feel gratitude for my wonderful body. Thank you Brother Insight 🙏🏻

  • @christine8256
    @christine8256 5 місяців тому +1

    Thank you so much ❤ I always feel better after doing Qiqong with you 😊🙏

  • @luiscosta4367
    @luiscosta4367 6 місяців тому +1

    Much hard feelilings during a this day... Special practice and I did regained my balance... though some smiling mistakes...by the end...lol... TY Brother

  • @janetmiller2980
    @janetmiller2980 7 місяців тому +1

    Thank you for this healing video.

  • @luiscosta4367
    @luiscosta4367 Рік тому +1

    Happy to be here ...making from Qigong an unforgetable constant practice... TY Brother

  • @ociehand
    @ociehand Рік тому +3

    Thanks for sharing 😊 you are amazing.knee wanted letting me go down.i can do the other part.❤ ocie stay strong 🙏💪

  • @diethildsimon7236
    @diethildsimon7236 Рік тому +3

    Danke!

  • @ゆうこt8h
    @ゆうこt8h Рік тому +2

    穏やかで優しい先生🙏🥰❤️

  • @susannegeber-yu1ru
    @susannegeber-yu1ru Рік тому +1

    Schönen Abend ❤

  • @phansavathveronique4786
    @phansavathveronique4786 Рік тому +2

    Merciii 🙏🏻🙏🏻🙏🏻✨✨✨

  • @EvelineGuilleux
    @EvelineGuilleux Рік тому +2

    Suivi fidèle. Merci pour vos conseils et ces chaleureux moments d'apaisement. Eveline. France

  • @luiscosta4367
    @luiscosta4367 Рік тому +1

    It is a Honor to may follow ur Practice... Body and Mind becomes greater... also Spirit is enlarged on imagening ur Super Scenarios from Portugal...lol.... TY Brother

  • @Vibrationsociety
    @Vibrationsociety Рік тому +2

    Brother Insight...you are Superb

  • @Alma1826
    @Alma1826 Рік тому +3

    Thank you, Brother Inside for your wonderful support and kindness! I have a question: I have a bruise in my upper back and would like to know what qigong exercise I can use to take care of my spine and the ribs! I have to be careful. The accident happened two weeks ago. Thank you for your advice!
    🙏🌈🎊

  • @lonelyavatar
    @lonelyavatar Рік тому +2

    Thanks!

  • @pintooo1359
    @pintooo1359 10 місяців тому

    Love it as always. Thank you so much!

  • @a.m.crooze7041
    @a.m.crooze7041 Рік тому +3

    Dank je weer voor deze oefeningen 😊

  • @HH3DP
    @HH3DP Рік тому +2

    Wonderful! Thank you!

  • @elenadragne428
    @elenadragne428 Рік тому +1

    Mulțumesc mult ❤

  • @YourOpenDoor
    @YourOpenDoor Рік тому +1

    ❤️ thank you so much for this wonderful practice! It’s energising and relaxing at the same time. 😌🙏

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 Рік тому +2

    Thank you very much ❤️ amazing

  • @Zhambala01
    @Zhambala01 Рік тому

    ❤Thanks!

  • @ClearChannel333
    @ClearChannel333 Рік тому

    Thank you 🙏🏻

  • @justice1763
    @justice1763 Рік тому +1

    Thank you

  • @polina5173
    @polina5173 Рік тому +2

    Thank you for this video 🙏❤

  • @awakened369gina
    @awakened369gina Рік тому +3

    You're so wonderful ❤

  • @alexgosher2702
    @alexgosher2702 11 місяців тому

    Thank you for all your wonderful videos 🙏🙏

  • @mayasampson7796
    @mayasampson7796 11 місяців тому

    Thank You I am So Grateful for You 😊

  • @lesmonalesmony6149
    @lesmonalesmony6149 Рік тому +1

    Thank you so much 🙏. That was wonderful. ❤

  • @lorrainew7529
    @lorrainew7529 Рік тому +1

    Thank you 🙏

  • @Cutecats570
    @Cutecats570 Рік тому

    Thank you for your time 🙏👌💐🕊️🌱🌹🌻👏👍

  • @richard992b
    @richard992b Рік тому +1

    Very helpful. Thank you

  • @Zenstudio118
    @Zenstudio118 Рік тому

    Very helpful, thanks for sharing! Namaste!🙏🙏🙏♥

  • @OmarMendoza-g6p
    @OmarMendoza-g6p 9 місяців тому +1

    De cuba elizabet por favor traducir a español

  • @sharonallison9922
    @sharonallison9922 Рік тому +1

    GOOD DAY MY SWEET GRASSHOPPER....THANK YOU MY DARLING ❤😊😘😇🙏🏻🤍💝

  • @riasen7913
    @riasen7913 Рік тому +1

    Hi master. I'm from India. I want to know, what is the suitable time for practicing this exercise ? Please reply.

  • @KimberlyYoung-gu1rf
    @KimberlyYoung-gu1rf Рік тому

    I Love you:-)

  • @CsillaEKONTI
    @CsillaEKONTI Рік тому +1

    Dear Brother Insight, feeling my ancestors in my body makes me fear because there were a lot of worries, sickness, narcisistic behaviors among them, among my parents too. The consequence is that I often have negative perceptions about anything around me, events, relations. Anyway, I'm gratful to my ancestors for the body I live in, but focusing on my ancestors at the and of a qigong practice makes me a lot of fear, because often their wrong thinking patterns I inconsciously bear in myself influence my life. I'm hardly working on this, that's why I don't like remembering them as being present inside me. Is it good/wrong, i don't know...

    • @karinbrown6518
      @karinbrown6518 Рік тому

      Thanks to your ancestors you are alive. That's the biggest gift they could have ever givenyou. Just send them lots of gratitude for that. And then just forgive. Talk to your ancestors in your mind and tell them you forgive them for all their negativity. It's hard at first, but keep doing it and you will be surprised over the time the piece and love you will feel inside you.

  • @Ttran47
    @Ttran47 Рік тому

    🙏❤️

  • @vandanagawale7734
    @vandanagawale7734 Рік тому

    Hello brother, am pid patient's my stomach big problem and my weight gain and gain plz help me suggest the video. 🙏

  • @eptxprotector
    @eptxprotector 7 місяців тому

    Can this exercise help increase blood platelets?

  • @virankumarvishnumulkala6823
    @virankumarvishnumulkala6823 Рік тому +1

    🙏

  • @adibou98
    @adibou98 Рік тому +1

  • @robertopuccianti8498
    @robertopuccianti8498 Рік тому +1

    🙏😊🧡🌻

  • @adelinechawag4444
    @adelinechawag4444 Рік тому

    ❤❤❤🙏🙏

  • @deborahkizer4664
    @deborahkizer4664 Рік тому +1

    🙏👏👍💛✌️💪

  • @bozturk0616
    @bozturk0616 Рік тому +1

    🖐👍🙏

  • @divarivi281
    @divarivi281 Рік тому +1

    Italiano per favore

  • @melaniejones9576
    @melaniejones9576 Рік тому

    😊🙏❤️🇨🇦

  • @andefen7759
    @andefen7759 Рік тому

    🤚🪷✋🙏

  • @ravenstrongheart4028
    @ravenstrongheart4028 Рік тому +1

    You have THREE different tapes talking about blood circulation and cleansing . Three! In one tape you say to do these nine forms 21 times. Here you do them a few times and not all the same amount of times. Its very confusing if not irresponsible. You lose credibility. I tried very hard to learn the 9 movements to do them 21 ties because I have a real blood/circulation problem .Now I have become anxious and upset because you are so in consistent. I have lost respect for you.

    • @helenate2994
      @helenate2994 Рік тому +7

      please, don't throw the baby out with the bath water. last year i did the whole routine 21x and it helped my health. he may do the short version for people who don't have that much time or energy? for your health, stay with it - and see how you feel if you were to do it for about six weeks, whole routine, every day. good luck, and much health to you. p.s. i am not associated with him - i have appreciated what he has taught me and come back to it from time to time.

    • @moirasacerdotisa
      @moirasacerdotisa Рік тому

      Baby I have started see this videos, because my shakti has awaken and have to train it for develop but really I don't know...now I can feel the energy..now all these exercises I can feel. Baby run, do exercise, yoga. Love you ❤

    • @GardenYourHeart98
      @GardenYourHeart98 Рік тому +2

      you can do them however much you want, no one is forcing you. I wish you a swift recovery and good health

    • @newfreenayshaun6651
      @newfreenayshaun6651 Рік тому +6

      If you look inward, you will find your frustration is in your own control and driven by only you. Rationalizing with what will help you and what doesn't can sort that respect issue out. Not to remind you of the real frustrations in this world, Brother Insight is truly only trying to help. This is an escape from what hurts you, practice gratitude and pile on the therapy in trade for secretarial duties of chaos and order... peace ✌️

    • @M13x13M
      @M13x13M Рік тому

      Chinese medicine does not follow western logic.

  • @FrankieSinclair
    @FrankieSinclair Рік тому +1

    Thank you

  • @nagyrozalia4317
    @nagyrozalia4317 10 місяців тому

  • @GardenYourHeart98
    @GardenYourHeart98 Рік тому

    🙏

  • @JianjiaGettinger-up2vm
    @JianjiaGettinger-up2vm 11 місяців тому

    Thank you!