Maintain GOOD HEALTH, Prevent ILLNESS | Qigong Massage With 10 Fingers

[@QigongMeditation]

Thank you dear friends for watching, and beautiful comments.
Wish all of you a peaceful and healing practice!
Happy to be alive!
thank you
You may find more detail of these qigong massage hands here: ua-cam.com/video/ImFZXOlC8Ko/v-deo.html

[@luizalaurastoica2551]

Thank you ❤

[@ТатьянаЛьвова-о2е]

🙏🙏👍👏🙌🌞🥰

[@KnowledgeWorld1986]

I am from last 19 year with an autoimmune disease named SLE. Due to steroid doctor diagnosed me AVN of hip joint. Can you guide me how to heal these illnes by using qigong technique. Kindly suggest me helpful videos to achieve good health and that can regenerate my hip joints..

[@andrewjackson5174]

Love it

[@jarkakiralyova1357]

very relaxing and calming just to watch, beautiful place and light too 💖💞🤗🌸🍀🎶

[@danalekshmiiyer9809]

My 89 year old father practised this for 5 years.. You were the familiar face at home.. He passed away in Dec.. N we feel both happy n sad when we see you

[@ingridsur1409]

❤old Germany Lady ist so happy too find you

[@dimphojohannamolefe9719]

Thank you Dimpho Johanna Johannesburg ❤

[@NirmalSeth-vv4vu]

Thank you at 85 I am happy and healthy do your exercises for the last 7 years.

[@MarkAdrianJay]

Hello friend, I would like to say thank you for sharing your teachings to us all on youtube, you are very much appreciated,loved and admired. May you always be at peace

[@diegosantos3656]

Thank you for showing good med. And exercise i love this guy i play pop tennis at 79 with this exercise i feel like 45 thanks again mr. Insight 😊😊

[@orkestadiluz1518]

What a wonderful exercises and relax breathing....we are very greatful for for this❤❤❤

[@sarbanidey2836]

This help us in our old age thanks to you

[@CarooBful]

just hearing your voice, does make me feel better 🎉. Thank you so much for your gentleness and sharing this ancient wisdom. Our body is miraculeus intelligent. 🙏🏼🙏🏼🙏🏼🌟💝✨

[@dewivandersmitte4522]

Thank you Brother Insight for sharing your exercises and your wisdom. greetings from the Netherlands

[@carolinhotweels3875]

Sein freundliches Wesen erhellt mir den Tag ❤

[@laineyrt3862]

I love this gentleman’s work and I have thoroughly enjoy this session . So calming and will add to my daily routine. Thank you dear sir . Bless you and all on this planet 🌎 keep well

[@itsekormobolaji4418]

Your calmness , your flexibility and the way you do this exercises effortlessly and efficiently always amazes me.

[@elenadragne428]

Va mulțumesc mult pentru acesta practica.Sinteti un om extraordinar. Dumnezeu sa va binecuvinteze pe dv.si familia dv.

[@НадеждаКостырева-р5п]

Благодарю, получила отличный заряд энергии на день!!!

[@justice1763]

Thank you much needed in NYC and all over the world 🌎

[@jegsthewegs]

You're not kidding, we surely do need a peaceful port in a storm don't we 🤗

[@patricknieen2643]

Thanks for your great work!❤ Im always feeling myself much better after the exercises! Many love from Germany🫶♥️

[@elenadragne428]

Va mulțumesc mult fac și eu după dv.mai tot și ma simt bine. Dumnezeu sa va binecuvinteze domnule ❤

[@shabbirahammed7827]

I just saw this morning showing wonderful information for us plz do Again more videos for health issues do gastritis for me am requesting you and also suffering toouch since 1year plz quigong jii.....

[@mangymysore7441]

Good morning.
I came across your youtube video and instantly started practicing with you. Feeling very calm and good. Will include this in my daily exercise routine.
Thank you very much🙏🏻

[@elizabethnodari-waddell8263]

I appreciate your videos and maintain this practice often. Have a wonderful day.

[@christine8256]

Thank you 🙏🏼 your qiqong lessons are my morning medicine 😊

[@aliciatorres91]

Thank you very much for sharing these massages and breathing exercises. I appreciate you for showing us how to relax and energize our body at the same time. Blessings to you. 🙏💡

[@hidekokonwarpiplani5607]

I have been doing this and a few others here for quite a few months now and feeling a lot of improvement in both body and mind. Deep gratitude and best wishes😊

[@Aykaradiantsouls]

Blessings and thank you so much for your videos. They have helped me a whole lot. Stay in the Light as you are. Thank you❤

[@raquelbautista9812]

Wonderful! Thank you for your kindness. This is what I'm searching. More blessings to
you🙏

[@gabriellagabry6633]

Thank you very much from Italy 💕🙏

[@LoveHair283]

I am sharing this video . Doing these in repetition to strengthen Our Heart & Immune System is Everything Powerful. The Peace it Gives is Infinite 💪🏾🙏🏾🎯

[@teresa6635]

Thank you, Brother Insight. I share your videos often with my friends and family!! ❤

[@leteciaello]

Thank you for sharing. Keep it up. People need this kind of healling…..God bless you!

[@shoko509]

Thank you.
😊
A lot of flowers are blooming, and it looks like it's going to be very warm and comfortable.
I felt great and was able to exercise my hands.

[@whatahoot1185]

I've been very sick the past few days and while the miasma is yet to relinquish itself from my body, you videos have helped even though I get too tired to finish the longer ones. Thank you and may mother earth nourish you.

[@cristinaaanei3553]

You are wonderful, as usual ! Thank you! ❤❤❤

[@deniseanlynn7940]

Thank you Bro Man Tue I appreciate these videos very much Peace and Joy to all 🇹🇹

[@antoanelahaukland3484]

Thank you Br.Insight for your useful tips and exercise. I appreciate that enormously🌺💓

[@ewaw1681]

I'm so grateful for your sharing! Thank you ❤

[@Epic30secMaterial]

Thank you. You are a blessing to this world. Much Love

[@luckylibrarian59]

Thank you so much. Beautiful and relaxing, and your peace and joy really come through to us. Many blessings, 🙏

[@rrpddufour1593]

Joy????? Jasssssssssssssss

[@Coldrew1111]

Great simple movements
Especially the movement the helps heart, more styles
To help heal
He has been outstanding how it works, pain is minimal, some may need help if arthritic

[@claudinesylver8110]

Good afternoon Brother Insight
Thank you for sharing your Qi gong UA-cam video
I'm grateful
🤗🙂

[@shahtajnaseem959]

Thank you sir
Today I start your 10 exercise
Now for a while I am feeling better and relax thank u❤

[@svetlanavoysheva4339]

thank you for the practice!!!🙏🙏🙏it's magical!I wish you all Peace and goodness!!!🙏❤️🍀🌞

[@paoladecesare24000]

Thanks a lot! Very useful!!!
Have a great day 🙏💜

[@MindfulExplorations-op7bg]

One of the best teachings ever, thank you 🙏🏻 I needed this.

[@wiesawaszustak3830]

Cudowny masaż. Wspaniałe prowadzenie. Dziękuję ❤️💚❤️

[@alicialee1731]

THANK U MANY CHANGES HAVE HAPPENED TO ME A CAR ACCIDENT THIS HAS BEEN VERY HELPFUL.

[@mohanbabupm5778]

This gentleman is inspiring

[@semievren8333]

We should thank God Almighty who created us all, given us intelligence, making us humans🤲 i love your work helping us to heal our body🧡

[@hjuumnhg]

Você é um presente do universo 🎁Gratidão por sua grande contribuição. Saudações aqui do Brasil🇧🇷

[@kimberleyhollier9768]

You are Amazing

[@juliannaoprea650]

Thank you,I do everyday !
It is so precious your videos,exercises!
❤❤❤Thank you from all my heart ,I appreciate everything which comes from you ! You are a gem for health !
God bless you and your heart and soul !

[@Lodi20]

You are absolutely AMAZING I love watching and follow every video, thank you so much for your idea of excersice BODY and MIND . A hello from Sydney Australia ❤❤❤

[@vanetamorrison2972]

Thank you for all your short amazing, healing videos. Feeling a hundred 💯 Will definitely forward this one. 🙏

[@prameelabalan8942]

*Brother Insight*
Thank you so much for these simple Exercises.
I have started doing some of them from your past Videos.
Will u please suggest some Simple Exercises for Sciatica pain. My Left Back n Knee give me lot of Pain. Also my Left Knee is blocked. I am not able to bend it properly. It started 6 months back. No Medicine has given me any Relief. I still go for my daily walks.
I am 60 years Old now. So I prefer being active n Alive again.
*Lots of Love n Blessings 🤗❤️* from *India*

[@yukio_saito]

It seems comfortable to practice surrounded by flowers 💮💮💮

[@lindajoseph6633]

Thank you so much for this video. The exercises are wonderful n so relaxing. Tried doing them today.

[@camijo7730]

You are wonderful. 😊 Thanks for showing us such relaxing and releasing movements.
🌸🧚‍♀️🌟

[@jamesclark089]

Thank you so much for a wonderful practice!

[@juneosman]

😊😊😊🎉 thank you for your lovely healing and calming gentleness ❤ 15:48

[@lienngo8832]

Release and relax , peaceful, feel grace myself.
Thanks so much 🙏

[@elenagruwell2918]

Thank you very much. Been practicing your videos. Good help 🙏🏻!

[@manuelabolton6748]

You are a God sent. Thank you❣️

[@fredericaharwkes9550]

Thanking you for everything because of you I lost alot of weight

[@cocktail321]

Thanks a lot for sharing these exercises. God bless you.

[@lilianaalonso5605]

Excelente la rutina, continuo practicando , muchas gracias, Liliana from Buenos Aires - Argentina

[@shuklaburathoki1398]

Thank you so much
I really really felt calmness and better than before
Lots of blessings to you❤🎉

[@stellamatala4354]

Very nice feeling after this!

[@lauriebk]

Thank you, this felt helpful and restorative!

[@ingridsur1409]

Dank you❤ old Lady fromm Germany

[@aswathyachu386]

Thank you Universe and angels and thank you very much sir

[@lilanichandrasekara6214]

Did all the exercises, felt wonderful!

[@manoj_lalwani]

Thank you sir for this hand routine. It works and is surely helpful. 🙏

[@leticianinetteriospena6613]

I AM BACK! FOR LOVING AND CARE MY BODY, THANKYOU!

[@ΜαριαΜαρινου-λ9υ]

Ευχαριστώ πολύ!!!!in Greek thank you!!!!

[@soniaroman4215]

Thanks! I love this routine.

[@tempestominous]

Thank you so much for sharing these exercises, much needed ❤️

[@srimathiraghunathan4086]

I instant relief from headache and giddiness. Thank u

[@anilmohansawhney9722]

Easy and effective to do by all - young and old . Very well taught by you

[@lizmenzel8914]

Thank you very much, so great! 🙏🙏🙏

[@hemamaliabeysinghe8892]

Theruwansarani 🙏🙏🙏🌷🙏 Thank you master 🙏

[@iulianabrezeanu8001]

Excellent! Thank you!!!!

[@madea93]

Thank you, I feel relaxed, just before dinner

[@prasaihammer992]

Thank you so much really good for your mind soul and healthy for fitnesses ❤😊

[@heidiferlmann6442]

Thank you so much brother Insight❤
So good these exercises ❤ Blessings blessings❤

[@mayraromero3745]

Gracias Gracias Gracias...
Infinitas bendiciones. 💜🙏

[@AnaMaria-u5d7r]

Buna dimineata si pofta buna la ceai negru cu sirop de gold rice ❤❤❤❤❤❤❤❤

[@iris.fuentescastellano9145]

I share this video with my friends and family I'd great for your health 💜 I love him fantastic video thank you

[@quan151000]

Cảm ơn những video và những bài tập bổ ích từ bạn ..

[@gloriarosario9928]

Thank you so much qigong

[@NeelVij]

❤ and blessings you are the image of God Ireland

[@gbthegreat]

Blessings to you.

[@ingridsur1409]

Thank😊 you from Germany. I am seventy seven years old woman.

[@theinngu5560]

Brilliant. Thank you so much. 🙏🏼🙏🏼🙏🏼

[@jacquelinepolk3938]

Love this Thank you.

[@jaynemcgarry3095]

Thank you for this gift

[@jeethangovender3777]

Great.And thank you .God bless.

[@Vintage1977guy]

Magnificently gorgeous scenery! ❤

[@radhathapa7727]

Thank you for this wonderful exercise 🙏🙏🙏🇳🇵

[@luiscosta4367]

Great also to nurrish hands...TY Brother

[@BharathiBharathi-bw5kh]

Thank you so much💐