You Deserve Better Than Pleasing Others All The Time | Desh Mofidi Counselling

In this video, I speak about an important and quite common issue that I see in my work as a counsellor. When we seek validation from other people and assurances of our own self-esteem and self-worth through the praise of others, then we put our own wellbeing into the hands of other people and not our own.
For the most part this is not our fault. We have grown up being conditioned and taught that we can only feel good about ourselves if we put other people first, so we do not have the tools or techniques to put ourselves first and validate our own worth and self-esteem.
There is a science behind this area that I will explore in future videos. If you find yourself resonating with what I talk about, please contact me so you can begin your journey towards finding and asserting your own valuable voice.
www.desh-mofidi.co.uk
#mentalhealth #selfimprovement #selfcare #selflove #selfesteem #selfworth

[@jel295]

By putting yourself first you can be better version of yourself for others! It’s doesn’t happen organically though, feels really wrong at times to say no to others…

[@Desh_Mofidi]

That is very true. Putting ourselves first, not superficially, but by addressing and focusing on our true needs, is the ultimate investment and we can then share who we really are with others in our life. They will get the best of us and we will see the true impact of our uniqueness in the world ❤