5 Ways To Heal A Broken Heart | by Jay Shetty

Поділитися
Вставка
  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 913

  • @DanielleJaramilla
    @DanielleJaramilla 2 роки тому +1726

    My breakup was h3ll but I am thriving now. to anyone reading this with a broken heart, I pray for strength, healing and that you will also be able to laugh for the days to come

    • @hawagodana7150
      @hawagodana7150 Рік тому +2

      Very true mydear.

    • @movieklips360
      @movieklips360 Рік тому

      how are you now?

    • @DanielleJaramilla
      @DanielleJaramilla Рік тому +6

      @@movieklips360 so much better!!! thank you for asking ☺

    • @almosteverything350
      @almosteverything350 Рік тому +9

      Please pray for me 😢

    • @DanielleJaramilla
      @DanielleJaramilla Рік тому +5

      @@almosteverything350 will be praying!! God’s got you ❤️ I pray for strength, peace, joy & healing at this time. May you come out of this more stronger, loving & wiser! You got this!

  • @YoSoyNicoIngram
    @YoSoyNicoIngram 2 роки тому +995

    You can't go back in time and correct your mistakes. But you can learn from it and forgive yourself for not understanding so well before.

    • @musicismydna
      @musicismydna 2 роки тому +2

      Thank youuuu

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      I know a man who can help you to bring back your ex love back to you without delay,he was the one who help me to bring back my ex love back to me within 3 days

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      @✢2347042449861💕⏭⏭⏭눈‸눈‸‸???

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      @✢2347042449861💕⏭⏭⏭눈‸눈‸‸???

    • @jase8934
      @jase8934 2 роки тому

      Agreee broo

  • @natashakhan5196
    @natashakhan5196 Рік тому +274

    How to get over break heart :
    1) Journal it.
    2) Exercise. Walk.
    3) Shift your thoughts to thankfulness.
    4) Don't listen to sad songs.
    5) Let them go.

  • @AndrianaGomes-l6k
    @AndrianaGomes-l6k Місяць тому +55

    It's common for relationships to encounter obstacles, but there is always a solution. My own marriage faced considerable issues, but with appropriate guidance, my husband and I worked through them and deepened our connection. Solutions are achievable if you're ready to work together. Stay hopeful-there's always a way forward.

    • @Jessiesanders-f4r
      @Jessiesanders-f4r Місяць тому

      I'm facing significant relationship problems and can't stand the idea of losing him. My love and longing for my partner are profound, and I'm ready to do anything to restore our connection. I would greatly appreciate any advice or help you could give.

    • @AndrianaGomes-l6k
      @AndrianaGomes-l6k Місяць тому

      Parting with someone you love is always a challenging process, but in my experience, I had the guidance of a spiritual guide who prevented my marriage from collapsing. His name is Father Akunna.

    • @Jessiesanders-f4r
      @Jessiesanders-f4r Місяць тому

      I'II quickly search for him online. Thank you.
      I'm optimistic that taking this approach will yield results for me as well; his absence is keenly felt.

    • @AndrianaGomes-l6k
      @AndrianaGomes-l6k Місяць тому

      I promise you will not regret it.

    • @Jessiesanders-f4r
      @Jessiesanders-f4r Місяць тому

      I just searched for Father Akunna online indeed he is a very generous man and the most powerful spell caster that I have ever seen he brought my husband back to me with so much love ❤

  • @Maxhindle
    @Maxhindle 2 роки тому +705

    A broken heart was one of the greatest lessons in my life… it hurt immediately but not forever as I allowed it to flow through me!! 🙏🏽😁❤️

    • @teketseltsige2011
      @teketseltsige2011 2 роки тому +5

      I agree with you😊😊😊

    • @Maxhindle
      @Maxhindle 2 роки тому +2

      @@teketseltsige2011 im glad to hear it ❤️🙏🏽😁 have a wonderful day!!

    • @seenamarakey7364
      @seenamarakey7364 2 роки тому +2

      Yes I agree with you ❣

    • @Deepbadai
      @Deepbadai 2 роки тому

      Jay Shetty's shorts biography
      ua-cam.com/users/shortsndwmsO2TlXE?feature=share

    • @biswaarijit9369
      @biswaarijit9369 2 роки тому

      i will heal my broken heart if my girlfriend comes back and sits on my face. id love that it was so hot n fun

  • @rajinimurugan5201
    @rajinimurugan5201 2 роки тому +457

    Do journaling
    Exercise
    Write what you are grateful for
    Let them go
    Listen to correct music

    • @Ikigai747
      @Ikigai747 2 роки тому +4

      thanks pal

    • @nisanthmukundhan1604
      @nisanthmukundhan1604 2 роки тому

      Perfect 🥰

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      I know a man who can help you to bring back your ex love back to you without delay,he was the one who help me to bring back my ex love back to me within 3 days

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      @✢2349030736523💕⏭⏭⏭눈‸눈‸‸???

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      @✢2349030736523💕⏭⏭⏭눈‸눈‸‸???

  • @tamanashkamilya169
    @tamanashkamilya169 2 роки тому +643

    "When you're holding onto the past, your present will pass you by"
    Thank you so much Jay!

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      I know a man who can help you to bring back your ex love back to you without delay,he was the one who help me to bring back my ex love back to me within 3 days

    • @IloveSB19_ourMAHALIMA
      @IloveSB19_ourMAHALIMA Рік тому

      ua-cam.com/video/v2vk1S03MUo/v-deo.html

  • @epicshorts772
    @epicshorts772 2 роки тому +1077

    The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it 💔💯😔

    • @melanierodriguez9366
      @melanierodriguez9366 2 роки тому +143

      Especially when you know you can't be with them but your heart still wants them 🥺

    • @atifidrees
      @atifidrees 2 роки тому +34

      Yes and the feeling that everyone is the same 💔

    • @melanierodriguez9366
      @melanierodriguez9366 2 роки тому +53

      @@atifidrees and the feeling that your scared eveyone gonna hurt you like they did to you

    • @atifidrees
      @atifidrees 2 роки тому +30

      @@melanierodriguez9366 exactly and consequently u decide to live alone 💔

    • @nonitadevi9361
      @nonitadevi9361 2 роки тому +5

      😭👍

  • @anujasharma5978
    @anujasharma5978 Рік тому +112

    Letting go is very hard if you've loved the person unconditionally..💔

    • @_kv_8374
      @_kv_8374 Рік тому +1

      😢😢😢😢😢😢😢😢non stop 🫢

    • @kaisershen107
      @kaisershen107 Рік тому +4

      If it’s unconditional, the pain that comes with letting go shouldn’t be part of the condition of loving someone.

    • @utkarshlivee
      @utkarshlivee 7 місяців тому

      How are you now?

    • @Regalos-lv5si
      @Regalos-lv5si 4 місяці тому

      How are you now X2 I'm living that experience right now

    • @VikingMale
      @VikingMale 4 місяці тому

      Betrayal is a wound that is very hard to heal. It’s not a breakup, it’s not rejection, it’s an assault.

  • @thechancellor-
    @thechancellor- 2 роки тому +342

    To the *worthwhile person* seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.

  • @zizi9028
    @zizi9028 2 роки тому +309

    I still remember that it took me 3 years to finally move on from my ex-fiance and it was 4 long years relationship. I was 26yo at that time.
    Now Iam 30, just got my heart broken (again) but I know this shall pass again like last time. It hurts but Iam sure it will get better in time. To all good people whose heart just broken, don't worry, you will heal.
    We will heal 🤗
    Sending all the hugs and loves for you all ❤️

    • @pushkarsaw4800
      @pushkarsaw4800 2 роки тому +7

      She left me after all the care effort i put... abandon me at my worst i lost job while protecting her . Didn't have job .. nothing.. and she left me.. don't know why people do something like that.. i was there for her everytime at her worst and make that worst into somthing happening.. she was broken some guy left her.. at that she came to me.. and after 6 year she left me when ever thing is fine n in her favour...

    • @seenamarakey7364
      @seenamarakey7364 2 роки тому +1

      ❤❤

    • @anusha3598
      @anusha3598 2 роки тому +1

      ❤️

    • @ongchau2807
      @ongchau2807 2 роки тому +2

      ❤️

    • @_ajaahyue6361
      @_ajaahyue6361 2 роки тому +2

      🥺😍😍

  • @commentwisely3033
    @commentwisely3033 2 роки тому +51

    My number 1.
    Break all contact!!!!
    Delete their contacts, delete or hide all pictures & text messages, throw away or store away any gifts. Don't have anything that brings back memories.
    Its hard but necessary.

    • @shristikumari5191
      @shristikumari5191 9 місяців тому +3

      Done all these things and it's 4 Month now and am unable to move on

    • @commentwisely3033
      @commentwisely3033 8 місяців тому

      @@shristikumari5191 hang in there. Once it took me a year to completely get over someone and it was the best feeling when I realized that I forgot that I was hurt and already moved on. I look back at the person I was hurt over and realized what a terrible person they were and was actually fortunate. You'll remember this convo, life always goes on no matter what, enjoy it with people that really matter.

    • @wafabhatt9108
      @wafabhatt9108 6 місяців тому +2

      Have deleted his contact . but he sometimes text me and I reply . I reply in the hope that he will come back but my intuition says he will not. He is already talking to another girl and he has call blocked me but left me unblocked on social apps. My heart is aching already . When I reply him he goes offline then he replies when he again comes online and most of the time leaves my reply on seen.

    • @DAWAFX
      @DAWAFX 4 місяці тому

      ​@@wafabhatt9108pls ho where you able to deal with this

    • @SivaSandeepReddy10
      @SivaSandeepReddy10 2 місяці тому

      Pls have some self respect don't reply or wait for his msgs​@@wafabhatt9108

  • @SueLall1008
    @SueLall1008 2 роки тому +192

    I don't think I can ever have a broken heart again. I learnt to take responsibility for my own joy, bliss, happiness. I realized no one can make me happy but me. And no one can add anything to me or take anything away from me!!

    • @peterburke8582
      @peterburke8582 2 роки тому +2

      I never thought same thing aswell but right now it really hurts, how can someone go through this

    • @Kay1103
      @Kay1103 2 роки тому

      @@peterburke8582 I'm feeling the same way Peter. I want this feeling to end

    • @beverlyhamilton5688
      @beverlyhamilton5688 2 роки тому

      I love this...well put.

    • @latestlifetrends1736
      @latestlifetrends1736 Рік тому

      Hi would you like how to be happy for ur own self?

    • @IloveSB19_ourMAHALIMA
      @IloveSB19_ourMAHALIMA Рік тому

      ua-cam.com/video/v2vk1S03MUo/v-deo.html

  • @chinmoydeka2096
    @chinmoydeka2096 2 роки тому +177

    The only reason we can't let go of someone we love so easily because that was also the only reason that made us happy:), Stay strong people, we'll get through these together ✨

    • @MN-ej6gp
      @MN-ej6gp Рік тому +1

      pain pain

    • @Deee9293
      @Deee9293 11 місяців тому

      I’m going through this now. She was my love peace and happiness. We talked every single day and now it’s just all stopped. Don’t know how to move on. I don’t think I can ever forget about her which makes it hard.

    • @Baggio10520
      @Baggio10520 5 місяців тому +1

      True
      This break up would probably close my heart after I heal

    • @zowshela
      @zowshela 3 місяці тому

      Thank you, courage to you too

  • @brandiva96
    @brandiva96 2 роки тому +52

    The letting go of what you thought it was going to be is the hardest part for me. Letting go of the future you had built in your mind for the relationship.

    • @SamuelOfosu777
      @SamuelOfosu777 8 місяців тому +1

      this is exactly what is weighing me down now, I just cant stop crying

    • @brandiva96
      @brandiva96 8 місяців тому +1

      @@SamuelOfosu777 I do hope things get better for you. It took me time and lots of it. I posted this a year ago and things are much better now. Believe me for almost 10 months it was not easy. It was a constant battle but keep your head up and know that in time you will begin to feel yourself again. I hope in a year you can look back at this comment and see the progress you have made! A broken heart is a terrible grief and you have to allow yourself to do just that....grieve. Take care of yourself!

  • @beccazodin
    @beccazodin 11 місяців тому +19

    Love hurts while it shouldn't. I'm waiting for the day I actually smile again. I hope the right one will come along soon 😢

  • @bwenseb3525
    @bwenseb3525 Рік тому +17

    “When you’re holding on to the past, the present will pass you by” - Jay

  • @Hobknockers14
    @Hobknockers14 2 роки тому +41

    That "let them go" part just hit different for me. Just got out of an engagement with someone which I thought would be my wife. I had to end it because she was constantly belittling me saying I was worthless and wouldn't amount to anything so with tears in my eyes I ended a 3-4 year relationship. She was my first love and first real heartbreak. Even though she did so much damage I miss her every single day but I know I made the right decision, it's just time to let go of the possibilities of what could've been.

    • @Usernamesandthe
      @Usernamesandthe 4 місяці тому

      Any updates? Id like to hear more details this feels so relatable

  • @cosmicmanifestation1111
    @cosmicmanifestation1111 Рік тому +6

    Soul medicine:
    1. meditation 2. deep belly breathing 3. authentic connections 4. sunrise 5. sunset 6. being present 7. hugs 8. nature 9. love 10. act of kindness 11. phone free time 12. gratitude 13. healing 14. laughter 15. deep inner soul nourishment 16. gratitude 17. creativity

  • @FaridAvesko
    @FaridAvesko 2 роки тому +14

    Whenever I am going through a seperatiom, running away from your emotional pain by releasing energy towards hitting the gym might help but it'll always end feeling greater pain. What I usually do , I will dig out all the pain, face it and process the pain . Slowly but surely , you will be able to go through this. Trust the process . Time will heal, pain will subside and life will be meaningful again

  • @kierlak
    @kierlak 2 роки тому +84

    So true. The letting go is the hardest one. It sometimes can even feel impossible especially when we got wounded as children. The problem arises how do we let go ? How do we grow and truly move on ?
    Only one thing has been working for me personally: that is forgiveness. At first it seemed too difficult to even read few pages about it. But I found something good on the other side: I found myself ❤️

    • @nadiadavis5372
      @nadiadavis5372 2 роки тому

      This really touched me - thank you for sharing 🙏🏼❤️

    • @badlander6369
      @badlander6369 Рік тому

      "Forgive or relive"

    • @divaarchitect5628
      @divaarchitect5628 Рік тому +1

      How did you forgive ? I don’t know if I ever will be able to…it was he who convinced me into the relation, 3 years passed and I felt things were different, I kept asking him and he gaslighted me saying I was overthinking and crazy. He then moved to home country for a company project, broke up with me immediately and got married within a month later. How can I forgive this ? To see him laughing and holding his bride like as if I never existed !! Just a month ago he kept assuring he want to be with me.all the lies and cheating I can’t forgive but I want to find myself again. Please any kind words ?

    • @naimaabdulrazak8179
      @naimaabdulrazak8179 Рік тому +1

      Block him, this pain is crazy

  • @DebopriyaHati
    @DebopriyaHati Рік тому +30

    A last paragraph for him:-
    There were things I wanted to say and kept it unsaid because I’m afraid I’ll end up crying in front of you.
    Thank you, is just a repeated phrase I’ve been telling you since the day we met. Thank you for giving me the chance to love you; for all those boring and simple dates we had; for introducing me into your family; for the love, care (though no understandment and respect), and for the relationship we had.
    Sorry, and I mean it after all this time. Sorry for those times when I disappointed you.
    I hate you, really. For hurting me,for not bidding me a last proper goodbye , for making me feel like I was a mistake for you; I hate you for being so rude to me.
    But above all of this, I want to say thank you for letting me go. .
    I hope you’re doing great now. Keep moving! May all the desires of yours be granted.I know that you are happy wherever you are. You’re lucky that you still have someone writing letters for you! I have promised myself not to do this but I realized that we never stop loving people. So I guess letting you know seldom how I feel won’t hurt. Though you are spreading shit about me that I cheated u nd all though I didnot do so..baby someday u will see and realise that I did not run to any other men after u and I hope u will understand that dayI sometimes think of your whispers in my ears. The way you say them would be different from every other whispers that I heard. It would be something new to my ears. Because recalling the moments we had is always refreshing. And maybe, this is the only way to redeem myself. To lift my self-esteem and tidy myself even for a short time by remembering that I was once a blank slate that only knew different colors of life when you came.I probably need a closure to answer these things I’ve been asking myself for years. I still wish you all the happiness in the world for you deserve them. And if God permits, I hope He’d conspire all the roads for our paths to meet. I will be happy seeing you but I don’t know if I’m ready. One thing is for sure though - I won’t break my promise. I would still accompany you when we meet. No goodbyes right?
    See you somewhere unexpected.
    No longer yours,
    Loli

  • @someensandoval8665
    @someensandoval8665 2 місяці тому +3

    the worst feeling is when you can’t love anyone else the same way because your heart still belongs to the one who broke it 😢

  • @teketseltsige2011
    @teketseltsige2011 2 роки тому +42

    One of the best things in life is seeing a smile on a person's face and knowing that you put it there.

  • @ilhamhsn1330
    @ilhamhsn1330 Рік тому +33

    I'm still in shock I discovered the cheating yesterday while the night before we were cuddling in bed and him telling me that we should start planning our mariage, I feel sick to my stomach, lord give me strength to get through this safely

    • @nayanadeka247
      @nayanadeka247 3 місяці тому

      I hope god give you strength to go through this🫂

    • @BayendangFranklineN
      @BayendangFranklineN Місяць тому

      I feel your pain we all go through similar issues but in diferent ways the way we react to it is what matters I'm also in search for a new partner and start

  • @mrl4646
    @mrl4646 2 роки тому +62

    I wish I saw this video 3 years ago, I went through the worst breakup and heartbreak I've ever experienced. She cheated on me after telling me she wanted to marry me. 3 years on I feel a lot better. Time heals deep wounds 🙏🤲

    • @amber4027
      @amber4027 2 роки тому +2

      My husband just did the same. Thank you for saying it gets better.

    • @mrl4646
      @mrl4646 2 роки тому +1

      @@amber4027 I'm sorry to hear about your experience, I think the main thing to learn is.. they aren't who you thought they were.. that person you loved.. doesn't exist.. they're not real x

    • @ayeshamajeed22
      @ayeshamajeed22 Рік тому +1

      Same but he cheated after 7 years

    • @filmdirectors7635
      @filmdirectors7635 Рік тому +1

      ​@ayeshamajeed5672 sometimes people don't value us , and we got to accept it humans arent perfect , and make mistakes we can either forgive or we let go

  • @joannemcarthur7528
    @joannemcarthur7528 Рік тому +16

    Spiritually I felt the brake up was coming and then when it happened it was really heart breaking because I felt that my partner was family.
    Thanks for your tips on how to heal💚

  • @minamtayeng3884
    @minamtayeng3884 2 місяці тому +1

    You say go for a walk but that same path makes clearly remember that once we hold our hands and walked there being together..
    It’s really hard i hope time goes fast

  • @WellnessWaves953
    @WellnessWaves953 2 роки тому +10

    Thank God I came across this, am going through a bad heart break. I feel much better now

  • @khushijoshi7681
    @khushijoshi7681 2 роки тому +70

    I wish I had this video 6 months back when I was bleeding emotionally like hell. But still your another videos were also like a gem. I had followed a few tips for this videos as well, like meditating, changing tune , being physically active and stuff. I've not healed all the wounds properly but I'm sure by the coming months I'll be over that also.
    Thankyou mate!

    • @alphaluna1259
      @alphaluna1259 2 роки тому +5

      Same here sister...sending you hugs. We will get through this and be as happy as we were before it or even more. The ones who broke our hearts, didnt deserve us.

    • @ashishgayakwad6272
      @ashishgayakwad6272 2 роки тому +1

      @@alphaluna1259 have you fully healed whatever happens with you? Cause I am facing trouble to getting over it. If you have some suggestions let me know

    • @bgmigaminghighlights1066
      @bgmigaminghighlights1066 Рік тому

      If someone hurts u very hard it's not possible to forgot about her bcz the trust the moment and the happiness u lived with her was like precious that no one can change it and it will never possible also Good luck to u dear just be happy

  • @kennethsemy6470
    @kennethsemy6470 Рік тому +19

    Anyone reading this please don't b upset everything is for the best. God knows he/she does not deserve u so he cleared ur path 😞🙏

  • @chargerosterone6656
    @chargerosterone6656 11 місяців тому +2

    Never been in a relationship. Trusted certain people a lot. Got very attached to them.
    Lesson learned

  • @tasisini1179
    @tasisini1179 2 роки тому +21

    Here because God woke me up at 3am and my Angels led me to this video... I've randomly watched Jay's videos for years but today this one resonates on a spiritual level... Prayers answered 🙏🏼 thank God and Jay for these helpful tools. Not because of break-up but the loss of my mom, sis, and nephew and having to burry all three last year. God is Great and he will heal and get us through anything 💗

    • @austinmarine3847
      @austinmarine3847 2 роки тому

      Meet great olokun the God of ocean on facebook page with any kind of super natural problems such as 👉love spell casting
      👉promotion spell
      👉prosperity spell
      👉protection spell

    • @Deepbadai
      @Deepbadai 2 роки тому

      Jay Shetty's shorts biography
      ua-cam.com/users/shortsndwmsO2TlXE?feature=share

    • @usmanrukayat4498
      @usmanrukayat4498 Рік тому

    • @garyc5092
      @garyc5092 Рік тому

      How long did it take x

  • @Mai_Masa
    @Mai_Masa 6 місяців тому +1

    Thank you Jay,
    Going through a breakup now, and this surely is helpful.

  • @eashwarmurthy
    @eashwarmurthy 2 роки тому +100

    Turn your wounds into wisdom ❤️

    • @IloveSB19_ourMAHALIMA
      @IloveSB19_ourMAHALIMA Рік тому

      Or turn it into a beautiful painful song ua-cam.com/video/v2vk1S03MUo/v-deo.html

  • @memorymawunga235
    @memorymawunga235 3 місяці тому +2

    Facing a heartbreak right now the most excruciating pain i have ever faced

  • @A.Gdbriader
    @A.Gdbriader Рік тому +5

    It’s hurts so bad when the one you cherish so much and look up too. Treat you like you never existed cause of a mistake 🥺

  • @Maya_love
    @Maya_love 7 місяців тому +1

    My heart so broken that I needed to rewatch your video few times to hear what you did said because every time I found myself lost in my thoughts 💔💔

  • @EvolveNowYoga
    @EvolveNowYoga 2 роки тому +20

    Journaling has really helped in so many aspects of my life! Highly underrated habit!

    • @Deepbadai
      @Deepbadai 2 роки тому

      Jay Shetty's shorts biography
      ua-cam.com/users/shortsndwmsO2TlXE?feature=share

  • @nilmarq4360
    @nilmarq4360 2 роки тому +56

    The pain will heal as time passes the wounds will heal too but the scars and the memories will always be there 💔🥺🤦

    • @analizasarraga2900
      @analizasarraga2900 2 роки тому +5

      Yes, you are absolutely right, I am experiencing it right now, but I am trying to fight the pain it cost, that is why I am here. Seeking or listening some words of wisdom to cope.up the pain.😪

  • @amaanahmed9370
    @amaanahmed9370 2 роки тому +10

    I was in a relationship for 13 years with a girl. She was always very loyal and made constant efforts to love me. Never let me down...I too loved her a lot but with time I started to take her for granted. Didnt value her love and I did and made her do things, the way I wanted..she did everything for me as she loved me that much. I was doing all these being unaware that I am wrong..I thought everything is ok...but I was hurting her is some or other way...She just craved my love and attention and I was busy in my own world. Although I always treated her like a gentleman and cared for her. She has been continuously telling me to talk to my parents for marriage, and make it a halal rishta. I wanted to marry her too but I kept stalling things . She fought for me with everyone in the family. I had a casual nature and failed to understand the gravity of the situation. She warned me many times it's high time now otherwise she will get engaged. I did talked to my family but due to some issue I gave up too soon but thought we will work it out again..She was fed up of me by this moment and decided to get engaged with a stranger. But she found a good family and the guy is nice to him too .She is happy and can't take a step back..now i am left alone as she has moved on and I am in depression as I lost a true gem..Didn't value her when there was time..didnt value the relationship. Although it was never intentional. Now I am in pain and missing her..learnt the biggest lesson of my life. just wish to go back in time and fix everything. Nobody will love me the way she did..a selfless love. I feel such a loser. Is it my fault or is it destiny.?

    • @bismarkaddison2345
      @bismarkaddison2345 Рік тому +2

      Everything happened for a reason bro. If is your fault like you will not be alive.

    • @Chicanoevents
      @Chicanoevents 11 місяців тому +2

      Any updates? Did she ever came back looking for you

  • @mumtaniruhi8204
    @mumtaniruhi8204 Рік тому +5

    Having tears in eyes while watching this 🥺 and feeling soo much pain

  • @eazyd4770
    @eazyd4770 2 роки тому +16

    I’m currently going through my hardest heartbreak but this is exactly what I needed to hear. It’s only been a few days when I first listened to this video, but this is the best I’ve felt the last 2 months.

    • @fireblade8905
      @fireblade8905 Рік тому

      How are you now?

    • @thetruevoice3145
      @thetruevoice3145 Рік тому +1

      Same here dear . I really want to put it behind me and move forever .

    • @eazyd4770
      @eazyd4770 Рік тому

      @@fireblade8905 a lot better. I hold no resentment or malice towards her anymore. I’m grateful for the time we shared and it’s made me become a better person overall

    • @eazyd4770
      @eazyd4770 Рік тому

      @@thetruevoice3145 you will. This too shall past

    • @fireblade8905
      @fireblade8905 Рік тому +1

      @@eazyd4770 thank you I’m doing better in myself. I do miss her but she wanted to split up so I’m not begging her back. I’m giving her the space and silence she requires

  • @timli9969
    @timli9969 5 місяців тому +1

    Thank you Jay for this video. I am going through the pain and grief of heartbreak and will incorporate that five ways to help me.

  • @chantalthomas4944
    @chantalthomas4944 Рік тому +4

    Letting go is definitely the hardest part!

  • @MateusOliveira-dy5qy
    @MateusOliveira-dy5qy 3 місяці тому +2

    After my breakup I can't find peace of mind. I lost my hope too. I always wanted to have a family, I got so close to but at the end everything went wrong. Just sadness and pain fit my heart.

  • @Jacky06
    @Jacky06 Рік тому +5

    I'll never get over it. .. & never trust again 😢

  • @williamhill8538
    @williamhill8538 2 роки тому

    Thanks

  • @gurudra
    @gurudra 2 роки тому +9

    A certain darkness is needed to see the stars🙏

  • @ibrahimsani469
    @ibrahimsani469 11 місяців тому +2

    This is just 9 days of my heart broken, but everyday it appears to be fresh, no sign of betterment yet in my heart and I'm sure it is because, she didn't deny me, her mum didn't denied me but her Dad pressured them that she must get married within this year (coz someone that is ready approached her Dad) they actually talked to me but I'm not financially capable to get married by now, money and accommodation is my only problem 😢. I can't stop crying, I thought of anything possible but yet I couldn't find. Please I need your support/encouragement.

  • @mcemgunes
    @mcemgunes Рік тому +4

    Thanks for the video. It's great! From my perspective, listening sad music is a great way of processing the emotions. It makes me feel "understood".

  • @i_G244
    @i_G244 6 місяців тому

    Thanks!

  • @bhavyarai4805
    @bhavyarai4805 2 роки тому +3

    3 years ago my boyfriend's best friend hit on me , and blamed me that i encouraged him , while i felt a lot of affection for my boyfriend he got all angry and the relationship was ruined , it became just physical from his side , a month later i broke up , he still wanted to be friends and i tried , i was hurt and i used to call out to him time and again how he hurt me. Then one day i finally told him that the hurt was too hard to be forgotten and forgiven and that i can't be friends with someone who disrespected me in the worst way possible and didn't take a stand for me in front of his friend . It's been an year since then but i think about him a lot sometimes i am angry sometimes i wish good things to happen to him , but i just want him out of my mind ,his thoughts make me unhappy i font know what to do

  • @vaibhavsharma6512
    @vaibhavsharma6512 Рік тому +2

    Right now am going in a great heartbreak and low self esteem . . .I will come back to channel after 6 months and see what is then right now . . Till may hod give me strength and power to overcome and I will share my experience than bbie

  • @naroyim5686
    @naroyim5686 2 роки тому +4

    I have tried so many times to fix the things that have been broken. Because I don't want to lost it , but the more I tried the more it becomes worst.😥 So at last , with tears I gave up and decided not to try any more. Because nothing is permanent in this world. Thank you JAY 🙏 your words consoles me alot. God bless you and keep motivating others.

    • @naroyim5686
      @naroyim5686 2 роки тому

      @Semiu White now for our marriage it's impossible sis. Cos after our divorced, within a month he got married with another woman. I just him God bless him and his family in Jesus name 🙏

  • @zainvincent9646
    @zainvincent9646 10 місяців тому

    I remember I used to write a lot & that helped me free of a lot of tension
    The walk part is spot on

  • @el-bd1kc
    @el-bd1kc Рік тому +3

    They say pain is inavetable but suffering is a choice. so it is either you choose to let go or keep on suffering it is easy said and done but keep going. Time heals all wounds trust God and trust yourself. Enjoy the bumpy ride called life

  • @1234567rek
    @1234567rek 2 роки тому +2

    Thank you Jay ! God bless you ! You are a wonderful friend to lonely people !

  • @jeselynventoza4146
    @jeselynventoza4146 2 роки тому +4

    The thing is jay you arrive just in time when humanity needed you the most when in this era everybody needs to be healed love from the 🇵🇭 ❤️❤️❤️

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      What Sapp her

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому +2

    Spreading love,kindness,peace especially in this present situation makes each and every human with lovely and blessed life on this earth.

  • @lamusic1996
    @lamusic1996 2 роки тому +3

    Heartbreak is an emotional injury. It hurts, it is insidious and it’s master manipulator. Heartbreak is bringing memories back and we keep continuously idealizing the ex partner.
    That’s where we have to say-stop it now. Compile the list of the reasons the person was wrong for you and remind yourself daily about it.
    Start loving yourself finally. Focus on your needs and feelings. Take steps to heal, engage with people. Heartbreak is battle within your mind and you have to fight.
    You will heal and ex partner will be just another ex partner soon.
    Studies show that almost a half of people who breakup relationships regret it later. Well, it’s to late. Never let the person who breaks your heart back to your life. Move on. ❤

    • @alexs1754
      @alexs1754 2 роки тому

      Dr Gabriel 🌹 Love manifestations can make your Ex come back begging for a second chance,he saved my broken relationship of 4 years In less than 7 hours....

    • @alexs1754
      @alexs1754 2 роки тому

      You can connect him on Wh'atsapp 🙏👇👈

  • @nayoolwin-f3t
    @nayoolwin-f3t Рік тому +1

    Let them go.Do not regret about the past.You are good enough.You deserve to be loved.Be better version of yourself.One day someone better will come a person who can understand you.If it is meant to be it will be.....If not that's fine.

  • @vichentime
    @vichentime 2 роки тому +12

    Thank you so much! Came at the right time for me🙏🏼

  • @jasonpetsul2523
    @jasonpetsul2523 Рік тому +2

    Good words of wisdom..Also helps to have friends to do things with to take mind off but when one doesn't have really any friends makes it that much harder.

  • @Ikigai747
    @Ikigai747 2 роки тому +3

    Jayyy...,,,,thank you...just thank you...tears

  • @muhammedfariz537
    @muhammedfariz537 6 місяців тому +1

    Let them go friend. It really helps😥♥️

  • @shreyashgawade132
    @shreyashgawade132 2 роки тому +3

    The most needed video for me right now... Freshly wounded 2 days ago 😪

  • @sandracaezza7234
    @sandracaezza7234 Рік тому +1

    Thank you and you are So right. I am grateful for the people in my life that are supporting. I feel a light inside these days.
    Accepting the relationship was only holding me back. It is said that those that have trauma in their childhood live in a space of clutter,material things etc. I am clearing his clutter and breathing a simplified life. Bravo 👏🏻 to me.😊

  • @Maxhindle
    @Maxhindle 2 роки тому +12

    KINTSUGI FOR THE MIND: the book I’ve just written, kintsugi is by far the greatest art form 🙏🏽🙏🏽🙏🏽

    • @janaprocella8268
      @janaprocella8268 2 роки тому +1

      You should do an introductory video on your book.

    • @Maxhindle
      @Maxhindle 2 роки тому

      @@janaprocella8268 good idea! I’ll do it 😁🙏🏽🔥 have you got a copy? 😁😁

  • @udenikumudumalee
    @udenikumudumalee 6 місяців тому +1

    The most unbearable thing of a breakup is that the world is on one side and I am alone😢

  • @RSTee3000
    @RSTee3000 2 роки тому +3

    I finally knew what went wrong and with those guidance you gave I'm finally in- focus while my pain starts to heal day after day, thank you so much Jay...

  • @Risamunely
    @Risamunely Рік тому

    Thank you for being you! So many many people have felt this or are going through it currently always going back and forth and questioning there worth and ignoring signs so scared to let them go especially the people who have created there own little family and don’t have anyone outside of the relationship (myself) and it’s so hard to know where to go next. Messages like yours have so much meaning

  • @ZdeninaB.
    @ZdeninaB. Рік тому +3

    Your time with everyone in the world is limited. Some people will come and go, some will stay a little longer but eventually, you can never stay with anyone forever. People also die. Therefore it is important to enjoy and cherish every moment with them and when they decide to leave, let them go. This is YOUR time on earth. You will never get back any second of your time... so wasting it on suffering for a person who doesn't even care about it? No, not worth it.
    I am brokenhearted... After 2 years of love, he wants to meet someone new to feel the flame of passionate love again. I am not gonna lie, I got depressed, I couldn't eat or sleep for a month and I lost the willpower to live and enjoy... well anything. BUT it's getting better (although the insomnia is still a problem). I've decided not to spend my time on useless thinking about what could have been and to actually focus on things that can be. I'm not ready to date, I need to heal completely first but I'm not giving up on life, I'm not giving up on living...

  • @darren70215
    @darren70215 Рік тому +1

    You live and learn, grow into a better person. All honesty, connection is a rare thing to find in someone. I had that but i had to let her go because i loved her deeply. My frustrations got in the way , never again. Ive learnt and grown so much

  • @lecijah9789
    @lecijah9789 Рік тому +3

    It was really painful because all my questions to him left hanging. I do not know what's my fault. First heartbreak for the other reasons. Being Ghosted was really bad. Hoping to cope up soon with God's help.🙏🙏

  • @nitakalisingh9445
    @nitakalisingh9445 2 роки тому +2

    YESSSSS,LET THEM GOOOOO AND MOVE ON.CHOOSE WHAT MAKES YOU HAPPY.
    🙏🙏🙏🙏Well said,THANK you Jay.

  • @salonivernekar8938
    @salonivernekar8938 2 роки тому +30

    He is amazing, the work he is doing is so magical 💖🥺( it feels like he is my life guide)

  • @asmaaeldeeb8582
    @asmaaeldeeb8582 2 роки тому +2

    The key of happiness and satisfying is faith, praying and never giving up
    If God wants anything say be it'll be existing my Lord, give me strength and hope🙏🙏🙏

    • @whatsapphimnow550
      @whatsapphimnow550 2 роки тому

      Hello,get help from Dr Steve,where they seems no hope

    • @whatsapphimnow550
      @whatsapphimnow550 2 роки тому

      He helped me not quite long and I got my husband who left me over two years ago within 48 hour's

    • @whatsapphimnow550
      @whatsapphimnow550 2 роки тому

      He will definitely help you he have solutions to all problem

    • @whatsapphimnow550
      @whatsapphimnow550 2 роки тому

      十2349133269124🪴🪴❄️❄️🔮抄送,你會很高興

    • @whatsapphimnow550
      @whatsapphimnow550 2 роки тому

      W-hatsap him⏬⏬⏬⏬⏬

  • @donnawebb6057
    @donnawebb6057 2 роки тому +3

    Thank you Jay for
    your video.

  • @abinayapandey6493
    @abinayapandey6493 6 місяців тому

    i just had a breakup like an hour ago... i beggeed her to be with me and i cried a lot and after giving my everything she just left me.. just like that... i tried to convince her a lot but she blocked me from everywhere.. i know shes not coming back and its so heartbreaking thing to think rightnow.. and the first thing i did was i search for some vidoes and i came across yours.. i have seen you in youtube shorts and other places but i didnt know about you a lot anad after watching that video of yours you changed my prespective.. i was gonna grief for forever blaming myself for everything that happened but now i know i need to move on.. thanks to you a lot.. maybe not everyone can relate to you the same way i do but ill tell everyone to watch your videos ❤❤❤

  • @PriyaKaklotar927
    @PriyaKaklotar927 10 місяців тому +3

    4 years and still crying every day 😭
    Nothing works...
    Heart broken again and again 😭
    Please pray for me to God 🙏🏻
    I need your wishes to live❤

    • @kunal1244
      @kunal1244 10 місяців тому

      Us :-) it fcked me up

    • @justreviewedForYou
      @justreviewedForYou 10 місяців тому

      I can feel you dear😢

    • @PriyaKaklotar927
      @PriyaKaklotar927 10 місяців тому +1

      @@justreviewedForYou don't worry still life goen on

    • @justreviewedForYou
      @justreviewedForYou 10 місяців тому

      @@PriyaKaklotar927 I knw yrr how life will go n hw is going on...😥 May Almighty give each one us the Strength to overcome all those problems, anxiety , depression, panic attacks, etc and all those pain that we share or keep in our hearts...

  • @amisrivastava03
    @amisrivastava03 Рік тому +1

    Thanks much Jay, you helping heel people like me.. I’ve been badly broken today, she cheated on me with some random guy.. I’m having a lot pain inside, Idk how to tackle that, it’s been a week I haven’t slept since we stopped talking and today I got to knew that she cheated on me..

  • @Shub9-d7q
    @Shub9-d7q 2 роки тому +5

    You changed my life thank you

  • @eileenmckenna4806
    @eileenmckenna4806 Рік тому +2

    This message is beautiful. Creating a new heart within.

  • @NathalieLazo
    @NathalieLazo 2 роки тому +16

    Extraordinary person reading this, you are not define by your circumstance or your past. It’s not what happened to you that determines your success in life; it is how you deal with those circumstances that determines your success in life! You are strong, you are capable and practice forgiveness (Forgiveness is for you) and gratitude everyday. This will change the course of your life forever! Love you always and I believe in you wholeheartedly ✨❤️ - Nat

    • @austinmarine3847
      @austinmarine3847 2 роки тому

      Meet great olokun the God of ocean on facebook page with any kind of super natural problems such as 👉love spell casting
      👉promotion spell
      👉prosperity spell
      👉protection spell

    • @graysteve233
      @graysteve233 2 роки тому

      I feel same too

    • @richardkeizer1692
      @richardkeizer1692 2 роки тому

      You're right though hard to forgive a cheating partner

  • @shakilamalki8510
    @shakilamalki8510 Рік тому +1

    I think brakeup is a blessing...after brakeup we can start new thing.realize who we are

  • @kevinlt69
    @kevinlt69 2 роки тому +5

    God I love you Jay. You are always there with something insightful that I need when I need it. So mote it be.

  • @NanaOmer-eg6wp
    @NanaOmer-eg6wp Рік тому +1

    Get a journal
    Move your body
    Be grateful
    Change your tone music
    LET THEM GO LET GO

  • @alinamunir6933
    @alinamunir6933 2 роки тому +8

    Yes it's beautiful and all this comes naturally once you actually sit with pain. Sit with it, let it wash over your entire self. Don't resist or question your being or feelings

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

    • @adepejufelicia9736
      @adepejufelicia9736 2 роки тому

      What Sapp her

  • @nicholasferrara4327
    @nicholasferrara4327 11 місяців тому

    I like the “Let them go” part. I was always imagining the future and great it would be while they were being mean to me in the present

  • @nitakalisingh9445
    @nitakalisingh9445 2 роки тому +4

    Dont cry when the sun is GONE,because the tears wont let you see the stars.When you lose one blessing,anticipate,look and work for a silver line and when you find it,you will have a new grateful perspective.(Violetta Parra).

  • @jaychauhan94
    @jaychauhan94 2 роки тому +2

    what I fear is that the one who left me soo broken & empty will look up for these types of videos & never get the sense of what they did & will never try to do the right thing because no matter what we do, right or wrong. we always find ways to justify it. so the wrong never gets corrected.

  • @somritaghosh2358
    @somritaghosh2358 2 роки тому +4

    Thanks for giving practical methods 😊

  • @GodHelpMe369
    @GodHelpMe369 10 місяців тому +1

    At the beginning of last year (2023/February 13th),
    the man whom I revered as my best friend,
    abandoned and betrayed me.
    In an instant, just like that, out of the blue...
    He discarded and replaced me.
    I guess it wasn't real friendship.
    I'd like to say it must have been love...
    But really, it must have been a trauma bond.
    It's been over a year, and I'm still healing...

  • @fireheart4819
    @fireheart4819 2 роки тому +3

    Everyone is just heartbroken in this world.From teenagers,so much of pain😿

  • @tsaraceni175
    @tsaraceni175 22 дні тому

    Well said and good words for the spirit. It's to try to break out of what your in. One human can kill the Spirit by you not being perfect and the man not being educated on relationships also stuburn.. some wemen are strong. To get over a break up not me.

  • @AnkitSingh-kf2xf
    @AnkitSingh-kf2xf Рік тому +7

    I just had a breakup. It was almost 8 years with a girl I love the most. I saw my future with her. Every single moment I have enjoyed with her was amazing.
    Now she says that she cannot be with me. Why? Because I am over insecure, I ask for her whereabouts. Really? Is this the only way to treat someone who loves you the most, who cares about you, who thinks about you 24*7.
    I don't know what to do. I really cannot focus on anything. My days are getting worse.
    Please help me to overcome this. Even while writing down this comment I am crying.

  • @g0nzalp1
    @g0nzalp1 Рік тому +1

    I’m definitely feeling it now and feel hopeless

  • @natashakhan5196
    @natashakhan5196 Рік тому +22

    Who is here after getting dumped ??

    • @amirarivera8195
      @amirarivera8195 7 місяців тому +2

      I broke up with him because he kept stealing from my account. I kept forgiving him and it wouldn’t stop. Reality hit when I started getting behind on my bills. I miss him so much but he’s a lying manipulator and now I’m free

    • @natashakhan5196
      @natashakhan5196 7 місяців тому

      @@amirarivera8195 God will heal you..Never ever go back to that man...

    • @study2973
      @study2973 5 місяців тому +3

      😢

    • @ashrolsary
      @ashrolsary 3 місяці тому +2

      Me 🙌

  • @farazyshahin
    @farazyshahin 2 роки тому +1

    Best ,better, best . I'm one of them and I'm trying to improve myself.