7 FOODS YOU MUST AVOID AT ALL COSTS ||

[@vasanthat8835]

சரியாக சொன்னீர்கள் சார் ஆனால் இப்படி சாப்பிடும்போது குறைந்த நேரத்திலேயே பசிக்க ஆரம்பித்து விடுகிறது மறபடியும் ஏதாவது சாப்பிடும்படி ஆகிவிடுகிறது. நன்றி

[@arunachellamnatarajan6780]

அருமையான விளக்கம் டாக்டர் நன்றி

[@Mekala370]

Alagu alagu neenga solradhu sir.Nandri 🎉🎉🎉🎉🎉🎉🎉

[@sudharajessh8645]

Hi dr how r u, fr coffee/ tea wht sugar is best nattu sakkarai how many spoon we should take fr coffee/ tea sollunga Dr nd tea/ coffee substituteah enna drink eduthukalam video podunga dr

[@anandankandasamy5108]

Good AWARENESS Sir. Thanks a lot.

[@sarosarojini8770]

உங்கள் வீடியோக்கள் மிகவும் அருமையான விடயங்கள். நன்றி சேர்.

[@drarunkarthik]

🙏

[@basheerappabasheerappa5872]

Very useful information ❤❤❤❤❤

[@subbisubramani5107]

Namaskaram to u doctor.very useful to all not only diabetic person.valga pallandu.

[@RathnaJoseph-d9x]

Great open talk

[@apciba6603]

Very good and very useful video Dr. Thank you so much Dr.

[@lydiarani7184]

Useful information doctor…! Thank you ❤🎉❤

[@afrivenkat]

How about weetabix….plz advise

[@dhanalakshmidhanam9257]

டாக்டர் நீங்க ஆசிரியராக போயிருக்கலாம் நல்லாteach பனஅறிங்க நிறைய நல்ல மாணவர்களை உருவாக்கியருப்பீர்கள❤

[@MaryJoice-i8o]

Thanks a lottt❤..Thank you very much sir 🙏 🤩

[@P.ThulasiP.Thulasi-gu7hk]

யூ ஆர் giving important advice.tnx sir

[@baburathinam7412]

Drinks only water .. to keep glucose level in optimum

[@krshankar8374]

Thank you information Dr.

[@ushaparthasarathy277]

Very clear, Thank you sir🙏

[@vidyakumar5669]

So can we take only water and 1 cucumber every day.

[@kalavathi4528]

Thank you Dryou explained abt the seven foods we are following this eating home food we control the fasting sugar thank you soooomuch DR.

[@pooranir1619]

thank u .

[@balambalpssankar8944]

Thankyou doctor for this valueable info

[@suseelavenkatesan3704]

Thank you Dr your valuable information 🙏🙏🙏

[@gowrielango4362]

Thanks for your valuable information Dr.sir.

[@purnimaarajesh3175]

All ur videos are so informative and understandable for everyone. Regarding Ragi Vada … once in a while is it okay….?…..also some fat is needed for our body am I right …?

[@drarunkarthik]

Once in a While...

[@shaiksaleemshaiksaleemabdu5481]

100%true told
Thank you Dr.

[@pavaithiruvika1544]

Dr
All ur tips are outstanding I have one doubt
U said we should not take puffed rice , I agree to it but what is ur suggestion abt taking red pogha, can we consume it

[@drarunkarthik]

Yes you can take breakfast...or dinner

[@vinethavijayan337]

Dr very good message Tg God bless you

[@drarunkarthik]

🙏

[@RuvcFjvc-up5ws]

Thank u very much.docter.

[@kaliyarajalugovindarajalu2636]

Sir, can we drink wine ??

[@revron9044]

Thanks Dr❤

[@vijendranjawaharlal5262]

Thanks for your information.

[@shanthiravi-m7s]

Dr sir sarkarai Nooi God nanri

[@drarunkarthik]

🙏

[@vijayanand6764]

Best advice sir thank you sir

[@dhagurfriends541]

Useful message. But people should follow. Excellent sir.

[@lakshmigarga1954]

God bless you doctor for ur good intention of helping diabetic patients

[@umanatarajan6159]

Dear Dr , I am.a diabetic for the past 27years, my HbA1c is below 7, iam strictly following my diet, age 80.years.you are explaining very well, God bless you, thank you, with best wishes ❤

[@umamaheswarivenkatraman4136]

Excellant definition given

[@nandhinikannan947]

Thanks doctor love you so much

[@mallika4485]

நன்றி டாக்டர் 🤝👍👌🙌👨‍⚖️🙋‍♀😍

[@drarunkarthik]

🙏

[@ameenabasheer6168]

What abt natural honey for diabetes patient?

[@12345676704]

சூப்பர் விளக்கம் வாழ்த்துக்கள்

[@pkumaran9700]

Good 👍

[@jayashiric]

Thank u sir for the advice about oats 😊

[@ramacharyraghuramacharyrag8167]

Super ths Dr

[@shreekumarsampath8513]

Wondering posting Doctor. Really eye-opening video.

[@GeethaSundar-g3t]

Useful thankyou doctor

[@drarunkarthik]

Always welcome

[@tamilgcookingchannel4647]

Dark chocolate without sugar சாப்பிடலாமா

[@p.yesumani8996]

🎉dr kathu adaithu pasukirar

[@mkanthasamim4729]

Very nice use full tips video sir thank you sir

[@usharaghavan8697]

Thanku sir for your good tips

[@surinew1]

Many thanks!

[@drarunkarthik]

Welcome!

[@maravel4utube]

🙏நன்றி God bless you

[@vasanthi9045]

நன்றி சார்

[@drarunkarthik]

🙏

[@raveendranravi9366]

Sir Is it good wheat dosa?

[@drarunkarthik]

Yes...Good

[@jamunarajaram7033]

Mutton sapdakoodatha sir?

[@kandasamysha4377]

Can diabetics eat grapes

[@kasthurigunasekaran9..934]

நன்றி வணக்கம் ஐயா

[@svenkat1862]

Highly useful.Thanks Doctor
My fasting sugar is 135 post fasting is 137
Not a diabetic no medicine taken.
Night boost at times in lieu of one glass milk i take.
Regular exercise and walking with steps upto 13/14 k.
Any advice from your side please

[@krishnavenkat7952]

❤❤❤❤❤

[@krishnavenkat7952]

❤❤❤❤❤

[@ushavenkatakrishnan5382]

Thanks a lot doctor.very very useful information especially for diabetic patients.we will follow it definitely

[@seethalakshmi6643]

Doctor..pls update healthy snacks

[@drarunkarthik]

ua-cam.com/video/4I-VlZAqA8s/v-deo.html

[@subiraj3586]

Super Dr

[@flowerkitchen8971]

Sir sugar irukkavangalukku thalaila back side pain irukkuma sir. Sugar normal than irukku sir. But pain irukku.

[@vasanthseenivasagam1432]

Arumai Dr Sir. 👌🙏

[@drarunkarthik]

Thank you...

[@skpalanisamy7066]

Dr அருமையான விளக்கம் ஆனா நீங்க Left hand
தான் அதிகம் யூஸ் பன்னுவீங்க போல இருக்கு நன்றி

[@adoniafashionsjewelrysaree2119]

He is using selfie camera for his video....even if u use right hand it appears to be left...

[@lawrencekumar7413]

Very very grateful

[@aishaf8405]

Hi doctor eanaku sugar eruku ana naa pregnant ah eruken 3 month eana sapdanum eapdi kami pananum nu video podunga pls

[@lourdusamy3755]

,🙏 வாழ்க வளமுடன் 🙏

[@seshadrianu3229]

Rolled oats not available

[@krishnantc2235]

Nam veettil seiyum vattral chips sappidalama

[@shanthadevaraj9678]

7:26

[@tamilselvi9111]

சர்க்கரை உளளவர்முருககுசாப்பிடலாம்

[@SelvamSelvam-wu2cj]

Very thanks u sir

[@balasubramanianpk8456]

How much for HBA1C blood test, normally labs are charging

[@VelMurugan-fz6qk]

Dear Sir,
சோளம்,கம்பு,ராகி போன்ற சிறு தானியங்களில் தயாரிக்கப்படுகிற சேமியா ரகங்களை உண்ணலாமா?

[@gandhimathijeeva5635]

சேமியா வில் 80சதவீதம் மைதா கலந்து தயாரிக்கிறார்கள்.

[@selvim5711]

Tku sir

[@fatimahhussian2219]

Thanks

[@drarunkarthik]

🙏

[@anguthananguthan6127]

Cheese is good not bad

[@spcodpi323]

😢very good information

[@luvisaluvisa1100]

Tq soo much sir 🙏

[@drarunkarthik]

Welcome

[@rajasekaran1980]

Super

[@venkatachalamss7430]

Very useful advice..ssv Chennai

[@drarunkarthik]

Thank you..

[@malinigopal757]

Super sir

[@anguthananguthan6127]

Even idly dosa should not eat every day in morning.

[@pondsrecipes3817]

3 month test sugar -154 hpa1c 9.4 ethai kuraippathu epadi

[@drarunkarthik]

COMPLETE HISTORY THERIYAAMAL TREATMENT SOLLA VAIPU ILLAI.SEE A DOCTOR PLEASE

[@narayanansreenivasan2558]

Coffee/tea..??

[@jayashreerajan5999]

When i travel long trip USA. On that time what to eat in airplane.

[@drarunkarthik]

Carry some fruits...

[@vathsaladevi284]

Conveyed the highly useful information in simple words.

[@kesakids1507]

Thank you sir

[@tamilselvi9111]

சர்க்கரை உள்ளவர்சுப்குடிககலாம்

[@seshadrianu3229]

பெதுவா அசைவம் கூடாது இல்லையா டாக்டர்

[@selvarajkaruppagounder8999]

Fasting sugar

[@sairaman4268]

❤❤❤❤❤❤❤❤

[@elangotamil5613]

GOD. appears every day

[@subramanianrakiappan3195]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@balu5272]

👌👌👌👌👌👌👌

[@AGPranavhjptf]

🙏🙏

[@drarunkarthik]

🙏

[@tbabysulochana6016]

Can Diabetic patients take wine once in a while?

[@VelauthanRajasooriyar]

B

[@mvkannan100]

ஊருகாய் ?

[@Mattaiyanpattimakeswari8498]

👍⭐🙏

[@drarunkarthik]

👍

[@jeyaramakrishnan8131]

சோள சேமியா
இராகி சேமியா சாப்பிடலாமா சார்

[@anguthananguthan6127]

Same with processing not good

[@vijayarajasekar1822]

They use 60% maidha &40% millets. So you can use once a while.