High Protein Date Energy Balls With No Added Sugar |Healthy Vegan Snack

High Protein Date Energy Balls With No Added Sugar |Healthy Vegan Snack ‪@CookBakeMunch‬Protein Bites!
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An ideal sugar-free healthy snack made with dates, dry fruits and seeds . No added sugar or oil is used in this healthy recipe.
If this is a recipe that you would like to try, please do so and let me know in the comment section how it turns out. If you like this video, please do like, comment, share and SUBSCRIBE to my channel.
INGREDIENTS AND METHOD
Welcome to my channel!
Vegan! High Protein!
Date Energy Balls
With No Added Sugar!
Put a pan over a low heat
Add...
Cashew Nuts (1 cup or 125 g)
Roast for 2-3 minutes
Pumpkin seeds (1/3 cup or 40 g)
Sunflower seeds (1/3 cup or 44 g)
Roast for 1-2 minutes
Add...
Sesame seeds (1/3 cup or 47 g)
Poppy seeds (1/4 cup or 36 g)
Chia seeds (1/4 cup or 40 g)
Roast for a minute
Desiccated Coconut (1/2 cup or 45 g)
Roast for 30-40 second
Leave to cool down (10-12 minutes)
Grind coarsely
Set aside
Dates (pitted) (1 1/4 cup or 200 g)
Raisins (1/2 cup or 100 g)
Water (2-3 tbsp or as required)
Grind into a smooth paste
Add date and raisin paste in a pan placed over a low heat
Add...
Peanut Butter (1/4 cup or 60 g)
Cook together for 2-3 minutes
This is a perfect texture!
Combine well
Shape Energy balls
Makes 28-30 energy balls
Vegan, High Protein & Sugar-free
Date Energy Balls
are ready to serve!
Thanks for watching!
See you soon with a new recipe!
Enjoy!
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