The Incredible Benefits Of Dates: Just two fruits a day - and health for life

[@WhiteKitta]

Love my dates and date sugar....💜

[@hardeephunjun1227]

Small is a Gifts given by Natural Thanksgiving Breathing myself collections life

[@anniem6207]

Thankyu I love dates.. will eat more of it.

[@foxylady1933]

I thought fructose was bad for you!

[@hardeephunjun1227]

Mind intellectual functioning properly is beautiful beautiful beautiful Recording Cells souls Breath 🙏🌍 gifts are Anything starting from Mouth Life GIFTS JOURNEY Myself Breath life 🙏

[@janettedavis6627]

Dates are useless for Diabetics. If you are diabetic don't eat dates and don't use honey.

[@denisesummers6909]

How many a day?

[@kevinm3273]

2-3 is a serving
a serving a day should do

[@RimZimBrishti]

I eat 3 in the morning and then drink water.