Benefits : 😍 1.prevent anemia 🔫 2.improve vision (betacarotin) 👀 3.good for diabetic person 👨 4. NO cholesterol ♥ 5. Push waste from body.😣 6. Good for skin ✋
Why I prefer Guru Maan's channel over any other fitness channel. 1. He is certified fitness coach 2. He is filled up with enormous knowledge 3. He make sense while speaking 4. He looks always calm 5. He comes up with variation of videos 6. He is passing out his knowledge and doing social work with out charging any single penny that too when he live in us. 7. Inspite of living in America, his heart beats for India. He constantly speaks up in Hindi. This shows that his targeted audience are only and only indians. ❣️🇮🇳😍 You are great paaji! hope you progress a lot in your life and stay happy forever.
I was having sweet corn when suddenly Guru Mann's notification popped in.. Awesome timing! Thank you for all your precious information sir! I'm following u from Mauritius..
Itna bda Legend b hum common people ki trh chlli(corn) chil ra h,mst bnda h Guru paji b aur paji ne aj to biceps b flex kr diya,what a biceps paji..fail h ache ache fitness model aur physique model b 8:52 nd 8:54 maine screen shot le li h,ye pic maine guru paji ki aur pic ki th maine apni home gym me lgani h,motivation milta h muje💪👌
Sir I have Started your program shredded next level, Feel so good, Thank you so much, I will let you know my result after 8weeks. Thank you Guru Bhai, You made life so easy
Quick review for ppl in hurry 1. Helps in anemic condition. 2. Improves vision. 3. Helps in diabetic conditions. 4. Helps in bowel movement. 5.Good for pregnant women. 6. Good for skin & hair. All details are nicely explained by Guru sir.
yes you are right...sir thoda bolte bolte galti kar dia...hahahaha...but best vdo aur ek baat B7 MATLAB biotin nahi.... biotin MATLAB all vitamin B complex and B9 means folic acid
singh king yes morning 1st meal me whey+otas+1 banana khaya karo. Din me 2 scoop use karo 1 in morning with oats whey banana and 2nd scoop after (post) workout.
As it came in front of me and i desired of guru sir to tell me about this and man.... Here it is.... Thank you so much sir... You are great. Love and respect.
Sir aap bahut zayada english me bolte hai to samjhane me bahoot jayada pareshani ho rahi hai sabhi log english nhi zante to please hindi me bataiye aapka meharbani hogi. Aur batane ke liye thanks. Waise. Appka body kafi good hai
Virat and Anushka shaadi Kar rahe hai, Guru sir ki itni pyaari beti ho rahi hai and uska itna pyaara intro ho rha hai😍 Humme toh lagta hai yeh saare milke humara Bal vivah karvake chodenge 😂❤ Btw ur bisceps sir 😍😍😍
My favourit thing ever.. most delicious thing ever happened to me .. 😊😊😊 n stove pe kr k khany ka to alg e maza itnii yummy hoti awesome .. 😋😋😋 thanks for the information about benefits ..😊
Superb guru bhai me bhot time se ye sochra tha k bhutte k upar ap video bnao bcs ye bhot easily available hota h.. Mene many times comments b kiye h.. finally at the end today here it is thanks.. guru giving such information about sweet 🌽
On one side UA-camrs are looting people in the name of fitness and this amazing human being is giving such previous information for free. Great guru sir you're a legend
Absolutely Killing flex of your Guru Mann Sir.... And your biceps flexing in the end of this video is totally speechless.... Well, thanks a lot once again Guru Mann Sir for informing us about the benefits of Sweet Corn... One more thing you're speaking truly is that most of the people avoid this food because, grilling difficulties and due to that I am also don't like to eat this.. but yes, after watching this video I will definitely try to eat this 2-3 times in a week after Completing my Workout...
I have one question sir, me India me hostel me rehta hu meri mess ka khana accha nahi he me athlete hu to me mess 6od dena chahta hu to sabji roti khana jaruri he kya?
my super hero is GuruMan
Health Jagran Tarun Gill zinda hai
Tera channel band kar de health jagran ka
Forget shaktiman 😏
Benefits : 😍
1.prevent anemia 🔫
2.improve vision (betacarotin) 👀
3.good for diabetic person 👨
4. NO cholesterol ♥
5. Push waste from body.😣
6. Good for skin ✋
RAMESHWAR GABALE thank u 😂
good one yar
Thank you for summarising
Boil bhe itne he Benifet deta hai ya , boil karne se Benifet kum ho jayega.....???..
Protein?
Sir piche meri bhatiji zia ki awazein bhi a rhi hain
Give her love from his chachu!
😘😘😘😘
Why I prefer Guru Maan's channel over any other fitness channel.
1. He is certified fitness coach
2. He is filled up with enormous knowledge
3. He make sense while speaking
4. He looks always calm
5. He comes up with variation of videos
6. He is passing out his knowledge and doing social work with out charging any single penny that too when he live in us.
7. Inspite of living in America, his heart beats for India. He constantly speaks up in Hindi. This shows that his targeted audience are only and only indians.
❣️🇮🇳😍
You are great paaji! hope you progress a lot in your life and stay happy forever.
Kamal Sidhu I do understand what you are trying to say, but..unka channel mostly Indian audience Ko he target karta he. :) Mera Matlab ye tha.
Na spider man na batman bas Guru Mann ❤️
Lots of love from Pakistan ❤️
u r my hero sir
Wow!! I never thought that a single corn contains these much of benefits..... Can't say thank u enough......
We are so blessed to be a part of your family getting all the useful information about health and fitness. Thank you guru 😍✌️
non_stop guru Mann
not only guru Mann
awesome
I'm watching this video while eating sweet 🌽
Me too 😂
This man is totally different from others. This man is amazing . This man is outstanding . This man is GURU MANN.💗
Honesty and simplicity are two factors I see in you Guru Mann..please keep us motivated as always..thank you very much..
Wah kya Video hai
Awesome
i am watching while eating corn🌽🌽🌽🌽
I also
Haha
@@simrandeora6906 you like guruman
Same 😅
Same😂😂
4:00-4:03.... 'hayee' so cute😍😉
@@DiamaraldGaming tujhe Ni bol rhi😂
Aaj tk kisi ko comment nahi kiya lekin aapko salute karta hu sir.....love u
I was having sweet corn when suddenly Guru Mann's notification popped in.. Awesome timing! Thank you for all your precious information sir! I'm following u from Mauritius..
Biceps💪 flex 👌...love u bhaiya ji
Itna bda Legend b hum common people ki trh chlli(corn) chil ra h,mst bnda h Guru paji b aur paji ne aj to biceps b flex kr diya,what a biceps paji..fail h ache ache fitness model aur physique model b 8:52 nd 8:54 maine screen shot le li h,ye pic maine guru paji ki aur pic ki th maine apni home gym me lgani h,motivation milta h muje💪👌
How can one dislike this video? What’s there to be disliked , its amazing how gurumann sir provides information whenever he gets a few minutes.
Sir I have Started your program shredded next level, Feel so good, Thank you so much, I will let you know my result after 8weeks. Thank you Guru Bhai, You made life so easy
Amazing Gurumann, guys like for Gurumann
Videos are more fun watching, when u add little fun to it.
plz subscribe my UA-cam channel plz plz
go home...
Pagal
Fun. Do you mean nip slip?😂
Quick review for ppl in hurry
1. Helps in anemic condition.
2. Improves vision.
3. Helps in diabetic conditions.
4. Helps in bowel movement.
5.Good for pregnant women.
6. Good for skin & hair.
All details are nicely explained by Guru sir.
kya bat ha sir ap ke bht ala information bilkl simple wordz mn good 👌👌👌👌👍👍
Best advice sir
Apka mood acha wah
sir does corn and sweet corn have same nutrition value ?
sir apko dekh kr hmara mood acha ho jata h...
Guru Bhai❤ love you aa❤
What's up Guru bhai once again great ,fitness Guru no.1
Have been following u since 2017.
Lots of love from Kashmir(India)
Thnku sir.... U r such a great person... Mai Phle nhi khata tha but ab daily use karunga....
Hand grip ke uper ke video banaiye pls
America ke pass superman
India ke pass padman
Hamare pass gurumann
Becky lynch 😀😀
Arey bhaiya tum kahan se ho
Tu Kya mars se hai Kya 😂
You an amazing, real, inspiring and great human being. Hates off to you bro. Thank you for keep posting videos.
always a smile in my face not in my face everybody face while watching ur video from 1st to last
First💗
Ziaa ki avag background me hai
Satsriakal mann sir, thanks for your constant help and guidance.
Guru Mann Sir is like a part of our Family ❤
Ek taraf guru Bhai or ek taraf Rohit khatri .
Guru Bhai ki videos dekho yaaro ekdam professional.. or udhar wo Rohit Kya video banata he ..
Hey guru mann vitamin B7 is biotin and not Folic acid,folic acid is vitamin B9 just a small error! btw,amazing video✌🏽
Mehul Jain laaao 1 kilo biotin kha k baal khara kare
bhai tum B bnao yrr vedio plzzz
yes you are right...sir thoda bolte bolte galti kar dia...hahahaha...but best vdo aur ek baat B7 MATLAB biotin nahi.... biotin MATLAB all vitamin B complex and B9 means folic acid
Or fir B12 kya h😡
@@AnkitVerma-zd3rv mecobalamin - vitamin B12
Abhi main kha rahu hun aur ap ka review check kar Raha hun sir.....mere Ko bohot faida Mila aj😁😁lv u sir .....❤️❤️
Tysm for the video ..Sir
Respect💪🙏
mera pura dyan usss... sweet corn pe tha ki wo jal na jaaye 😁😁
😂😂😂😂😂
😂
please make a video on slow reps vs fast reps......
Yes
Mohd. Yasir already Vedio h Brah....
😆😉😁 zabardust video sir
great ho sir ap..salute hai apko..itni deeply knowledge..
Awsum lovely super cool
bhai ye btao whey protein morning me le skta hu kya
singh king yes morning 1st meal me whey+otas+1 banana khaya karo. Din me 2 scoop use karo 1 in morning with oats whey banana and 2nd scoop after (post) workout.
Tiger baghi ki shooting me se Itna time kaise nikal leta he ki comment kare
Trailer bhejo
thnxx bhai
0 dislike says it all ....👍👍👌😊😊
pratik bawankar but now 5!!
Tarun gill ke bhandwe follower dislike karte h
pratik bawankar Bhai kr diya kuch chutiyon NE dislike
100+ ho gye ab toh
Nice video sir love you..... Mazza agiya video dekh k
I love u veer ji. N Thnx u so much providing these kind details.
Great...sir india mai toh thele mai mil jata hai 15 rypay mai..nimbu namak laga k 😋
Vijay Roy even cheaper 10₹ in delhi
fatne ki awaz korn ki nahi tarun gill ka hai
Anubhav Roy Chowdhury .exactly😂😂
😂😂😂😂😂✋✋
As it came in front of me and i desired of guru sir to tell me about this and man.... Here it is.... Thank you so much sir... You are great.
Love and respect.
Sir, Guru Mann Apka Andaz Bahut Pyara and i mean it.
Kamaal ka shirt hai 😂😁
Samrat Chattopadhyay it's not shirt.... It's a gym vest...
Sayan Sarkar for a common man it's a shirt.😁
What the fuck
aayush kharbanda stop abusing, start exercising 😊
um what the fuck do you mean nigga?
2 view 8 likes
Such a great information sir always respect🙏
Thank u bro.. to provide knwldg for us☺
Sir aap bahut zayada english me bolte hai to samjhane me bahoot jayada pareshani ho rahi hai sabhi log english nhi zante to please hindi me bataiye aapka meharbani hogi. Aur batane ke liye thanks. Waise. Appka body kafi good hai
Bhai, toh English mein kaise likha? xD
sachin dg itna to english banta hai sunkar
Please. Thank you. Good ye b toh english words hai 😝
English please thanks body good yeh sare english word hai even u r using english
bhai ab vo folic acid iron ko Hindi me to bolega ni loha heheheheh
Virat and Anushka shaadi Kar rahe hai,
Guru sir ki itni pyaari beti ho rahi hai and uska itna pyaara intro ho rha hai😍
Humme toh lagta hai yeh saare milke humara Bal vivah karvake chodenge 😂❤
Btw ur bisceps sir 😍😍😍
😂😂😂😂
😂😂😂 vaise Kon hai voh lucky insan jisse bal vivah karvaogi?? 😛
Riya Gumber puro din UA-cam mein rehto ho meri tarah I think 😆
Riya Gumber 😏😏😏
Why u deleted the Comment
Complete information k sath
My favourit thing ever.. most delicious thing ever happened to me .. 😊😊😊 n stove pe kr k khany ka to alg e maza itnii yummy hoti awesome .. 😋😋😋
thanks for the information about benefits ..😊
Heheh wow sir.. hmesha ese hi rho
Guru sir aap ka samjha ne ka style bhut acha hai aisehi hum log ko fitness ki knowledge dete reheye aur apna take care kareye god bless you {love you}
Superb guru bhai me bhot time se ye sochra tha k bhutte k upar ap video bnao bcs ye bhot easily available hota h.. Mene many times comments b kiye h.. finally at the end today here it is thanks.. guru giving such information about sweet 🌽
Guru mann ji...
You are a great person.
i have to admit u r my gym guru now! swear.thanks a loooooot man!
Bhut wadiya 👌👌
Bahut badia challi
East or West Guru Mann is the bEst 😍😍😍😍 I love guru Mann
Guru bhai its all aweaome the way u tlk your style your body your msg all kind of thing awesome its all very helpful
How sweetly you explain all the things 😇😇😇,
Mashaallah mashaallah bhai Allah apsy razee🤲🏻 ho itnee saree maloomat Dee apny.👍
On one side UA-camrs are looting people in the name of fitness and this amazing human being is giving such previous information for free. Great guru sir you're a legend
Thank u very much for ur initiatives sir...
Great sir ur really idol for us
I like your attitude sir.. The way you talk as like normal conversation.. That really attract me.
sir can we drink low fat milk after workout in place of protein powder
You are the best brother.....Mai sirf apki baat sunta hu apke aage Apne AAP ki v nhi sunta.....luv uh big brother
He is the BEST INDIAN FITNESS MODEL....LOVE YOU 😘
Great guru
I love gurumaan . He is the best . Sir love from all world
Thanks bhaiya ji
Best Guide..
Thanks sir...
You are great 👍👌😎
1000 likes and only 7 dislikes. Wow guru Mann. Tusi great ho.
Awesome Guru Bhai
thank you guru bhai
U R A GOOD MAN SIR
Absolutely Killing flex of your Guru Mann Sir.... And your biceps flexing in the end of this video is totally speechless....
Well, thanks a lot once again Guru Mann Sir for informing us about the benefits of Sweet Corn... One more thing you're speaking truly is that most of the people avoid this food because, grilling difficulties and due to that I am also don't like to eat this.. but yes, after watching this video I will definitely try to eat this 2-3 times in a week after Completing my Workout...
I have one question sir, me India me hostel me rehta hu meri mess ka khana accha nahi he me athlete hu to me mess 6od dena chahta hu to sabji roti khana jaruri he kya?
Love u guru ji
First knowledgeable fitness trainer in India is Guru Man
Useful video .love you guru sir......
That's y u r the best full fledge knowledge here
Osm information get from you sir thanxx alot...👌🏻🙏🏻👏🏻👏🏻
guru bhai now you are in good shape
I love you Sir....God bless you..sir please make video on Arthritis