🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts. 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) - goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) - goo.gl/qH3aSF
In 2014 I was overweight and it was difficult to play outdoor activities that i love such as soccer. I was sick and tired of being overweight and i decided to make a change and looked up workout videos on youtube. then i stumbled up upon your videos and started getting in shape. i started getting really fit and played soccer at my highschool and made varsity as a freshman. now im headed to milan, italy to play for AC MIlian as a 17 year old. thank you so much for giving me the motivation to do what i do best.
Junior that is so AWESOME! Your hard work and dedication got you to where you are now and we can't wait to hear all about your success. Keep up the great work and we're so humbled that you allowed HASfit to be apart of your journey. :)
Lewis well Lewis I've just been signed to a 3-year deal with them and if they wish to keep me they will but if they choose to sell me to another team that's just the way things will have to be
Bali island, Saturday, 17 October 2020 it is hot weather today, 30''C our workout today are: 05'' cardio warm up, 20'' HIIT full body strength, 20'' Chest, 20'' Abs & 05'' cool down. Happy week end HasFit Tribes, Big thanks top coach Kozak & supermom Claudia warmest regards, seniormen otw to 70''
I'm starting tomorrow with my daughter she's 10 and we both need a push on our journey having someone modify your workouts are great thanks much..she going to love using water bottles lol..I hit the gym sometimes and always lost.this channel great for a full-time working mom of 5 kids.☺☺
It's about time I did one of these again! I've been so busy these past 4-5 months I've only done a few workouts on here as opposed to many other workout videos from other sites, but I am working my way back to these ones and am going to do new ones as well. Thank you 2 so much for making this and others and I will see y'all again soon! ☺😀💪☝👌👍
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts.
🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) - goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) - goo.gl/qH3aSF
In 2014 I was overweight and it was difficult to play outdoor activities that i love such as soccer. I was sick and tired of being overweight and i decided to make a change and looked up workout videos on youtube. then i stumbled up upon your videos and started getting in shape. i started getting really fit and played soccer at my highschool and made varsity as a freshman. now im headed to milan, italy to play for AC MIlian as a 17 year old. thank you so much for giving me the motivation to do what i do best.
Look out for me in the Seria A ( Italian League)
hopefully i can make a name for myself at the club and i thank you for playing a huge part in my fitness process
Junior that is so AWESOME! Your hard work and dedication got you to where you are now and we can't wait to hear all about your success. Keep up the great work and we're so humbled that you allowed HASfit to be apart of your journey. :)
Lewis well Lewis I've just been signed to a 3-year deal with them and if they wish to keep me they will but if they choose to sell me to another team that's just the way things will have to be
Lewis I will be on this bench this weekend at the game against Sampdoira
Bali island, Saturday, 17 October 2020
it is hot weather today, 30''C
our workout today are: 05'' cardio warm up, 20'' HIIT full body strength, 20'' Chest, 20'' Abs & 05'' cool down.
Happy week end HasFit Tribes, Big thanks top coach Kozak & supermom Claudia
warmest regards,
seniormen otw to 70''
thanks
I'm starting tomorrow with my daughter she's 10 and we both need a push on our journey having someone modify your workouts are great thanks much..she going to love using water bottles lol..I hit the gym sometimes and always lost.this channel great for a full-time working mom of 5 kids.☺☺
How wonderful! Mommy and daughter workouts are the best. We wish you both the best on your fitness journey.
Hey guys, thanks for your warm up videos! Why don't you do some coll down videos? Thanks a bunch for all the work!
It's about time I did one of these again! I've been so busy these past 4-5 months I've only done a few workouts on here as opposed to many other workout videos from other sites, but I am working my way back to these ones and am going to do new ones as well. Thank you 2 so much for making this and others and I will see y'all again soon! ☺😀💪☝👌👍
Welcome back and thank you for your support brother!
Good new warm up! Thanks for keeping the videos coming!
Sure thing!
WOW great warm up
And Can you make an easy fat lose workout for my mom she can't even do the beginner's modifications
terima kasih 🙋🇮🇩
Good one!
Thank you!
ssoooo good!
thanks
Good warm up workout. Now to the real exercises
Way to go Monica!
Don't you love how coaches shoes and Claudius shoes match what they're wearing
Great warm-up.
Thank you Karen!
thx hasfit iam warm
great!
Hook us up with a 10 minute warm up from morning cold to ready to work.
Glad you liked it Chris!
wheres flex Tony???