10 Min Walk For Seniors With Diabetes. | All Standing

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  • Опубліковано 19 жов 2024
  • Join me for a 10-minute walking workout designed for seniors with diabetes. This fun and easy routine helps manage diabetes while keeping you active and healthy. Perfect for beginners and anyone looking to stay fit!
    *Highlights:*
    Diabetes-friendly exercises
    Simple and enjoyable steps
    Improve mobility and health
    Subscribe to "Rita Fitness" for more health and fitness tips!

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