15 Min Flat Belly Workout For Seniors Over 60s

[@salliegonzalez2838]

Great workout. Breaks a sweat. Those complaining about too long breaktime..breaking... not obligated to break. I workout straight thru with no breaks.

[@Iceland874]

No rest time needed. Will write out the routine. Thanks- will try it and see if I can get rid of post covid virus stomach.

[@Christiana11-11]

Great workout for when I’m in a hurry but still need to get a workout in. Love Vim & Vigor, so many to chose from each day - thank you !!

[@marlisales-galvao2474]

It’s very easy and good.Thank you.

[@HoaPham-zw6ur]

This is very helpful and easy thank you ❤️❤️

[@patriciaalston2465]

Thanks,
I really like this exercise, I just turned 65 on Sunday July 28.

[@MariaReinaldaDiazMendez]

Hola Laura grAciaz por compartir esos ejercicios que son muy buenos soy colombiana linda dodia 🙋

[@Angel34013]

This is very helpful and easy

[@jocelynbermas3653]

Thank you ❤

[@TessieGalea]

Veru interestin exercise. I really enjoy them. Thank you. They really keep me calm. Thanks again. ❤

[@lilinong7574]

Thank you for sharing

[@sheelasadhale7079]

Very usefull

[@maryspeight8367]

Great workout 😊❤!!!

[@lindaeslinger-ne2sr]

Thank you😊

[@lindaeslinger-ne2sr]

Thank you😊!

[@NoryDelmendo]

Thank you

[@savitatomar5249]

Thank you 👍

[@KidsWathing]

Thank you Vim and vigor

[@user-fc6dt4gr5w]

Thank you for the video

[@michellejones8731]

👍 Great Exercises

[@badriparsad786]

Thanks. pl share video for knee pain relief arthritis
Regards

[@KidsWathing]

Thank u Vim and vigor

[@malaprabhu7283]

Very Simple and interesting❤

[@user-mv3ev3zi9n]

Thanks for the video

[@vimandvigorseniors]

it's my pleasure, best of luck ❤️️💪

[@AngelOwl24]

Thanks!🦒

[@remington6363]

I take a water therapy class and we do these in the water. Easier there but these are great.

[@neeradutta6981]

Awesome

[@mugurmugurel-bo2gr]

Mulțumim!

[@LauraValadez-ci3kk]

Cool

[@junehayesclarke760]

Mananage the vid Yippee Thank you 😅

[@stevebrooker448]

Leg kicks for the over 60's...guaranteed to end up on my backside!

[@dotsfavourites7545]

You need a good balance to do these exercise

[@anjnagupta7468]

You are so right except you will get balance slowly
whatever balance you have is good enough for now hold onto something if you need to

[@taniac891]

👍❤

[@idapriyono5209]

Saat istirahat saya gunakan untuk jalan di tempat jadi dapet lebih dan gak bosen

[@pomegranatekiwi8736]

It's very simple ,but I'm suffering from knee problems. 😫

[@monaagarwal5829]

gm

[@dotsfavourites7545]

Some of the exercises are very difficult

[@remington6363]

Belly fat is the hardest over 50 .

[@user-eq8fv2zq7e]

The rest time is too long started getting bored

[@anjnagupta7468]

I’ll find the same thing except that I use tha time to repeat those exercises slowly

[@elaineglendinning9297]

Maybe not for all seniors. It is only 16 seconds. How can you come bored in such a short time?

[@debbiegonzales2347]

How can I excercise fingers and hands. I am losing the strength in them. I can barely make a fist. I dont want to lose the use of my hands.

[@remington6363]

Water therapy helps my sister and me we exercise hands and finger in water

[@kathyclark3168]

Too much for my back

[@juleslafern5335]

rest time is too long

[@nicolemurphy2629]

AI 😂 nope

[@sherrys2827]

Please don't count

[@jacquelynpekar]

Too late…they counted!😂😂😂