27 Minute Full Body Mat Pilates Workout | Trainer of the Month Club | Well+Good
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- Опубліковано 21 сер 2024
- Level up your Pilates game with this 27 minute full body Pilates mat workout with Clara Baini, physical therapist and Pilates instructor in NYC. You'll work your core, your glutes, then come up to finish the class in a standing position. Get ready to feel stronger!
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Check out Good Day Pilates here: www.gooddaypil...
Meet this month's featured trainer: Clara Baini, physical therapist and founder of Good Day Pilates in New York. Join us for Pilates workouts all month long to help you move better and feel better.
Subscribe to Well+Good’s channel for more fitness tips & tricks: / wellandgood
Want more Trainer of the Month Club? Try these:
Lower Body Slider Workout: www.youtube.co....
6 Minute Plank Core Workout: www.youtube.co....
10 Minute Bodyweight Core: www.youtube.co....
About Well+Good:
Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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I came thinking it was Chloe, but I am glad, I stayed; I really enjoyed the instructor's routine and her energy too !!! Thanks so much, Well+ Good
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ua-cam.com/users/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
Her core strength is impeccable to be able to talk through that. Well and good has the best workouts and trainers.
We couldn't agree more!!
Wonderful workout and instructor. The number of ads throughout the video interrupted the flow .
Opened the comments to say exactly this! Great workout and instructor, but don’t know if I could do it again because the three ad breaks are really disruptive
Agreed! I keep doing this video, but every time the ads annoy me.
I’m addicted to this workout!
Both challenging and relaxing
Thank you Clara. Now I’m ready for the day
Thank you. I forgot how good Pilates is.
Will do this often!
I love these videos! And from this instructor! 💕 They've been lifesavers for my mobility ☺️🙏
Thank you Clara!
I love this workout! It kicks your booty and makes you feel great afterwards. Thank you!
Loved this workout! One to come back to again and again.
Thank you Clara ❤ Today I don’t feel like moving at all and I found this video when searching for “on the mat workout”. My abs were burning but i felt more energetic after this workout. Thank you thank you!
This is great, a good challenge!
Thanks Clara! Such a nice workout!
Very enjoyable, this is the 4th time I did this workout. Keep up the good work :)
Great progression and queuing 💖
Beautiful, fast,strong, worck out love it thank you
Love this workout session ❤❤
Amazing session.... sweating right under the fan😅
Enjoyed the class!. Thank you
Happy Monday 😄👋
Happy Monday! 🌟
Great class thankyou 👍😍
Great workout! 🔥💪
Great workout easy to follow 😍
Thank you so much , excited to try it 💗💗💗💗
Let us know how it goes? We'd love to hear from you!
I am so glad I discovered this workout! Very, very nice. Putting it into my favorites.
Really great teaching style and workout. Big thumbs up!
Loved it. 👏🏼🙂
This kicked my booty, loved it!
Thank you !! That was a great start to my morning 💛
Love this! Thank you! ❤️
😺great way to start the day
Thank you Is my wellness
Love this! Great workout 😊
Thanks a bunch si
💯
Wow
These ads in between are criminal
amazing workout. unfortunately with midroll ads.
disappointed in the ads being in the middle of the video
Boo on commercial in middle of flute work
The adds were really frustrating. Other than that it was a great workout. Please keep ads to only before and after the workout.
Too many ads
The ads sure made it frustrating :( otherwise good class.
I understand the need to monetize convergent but the number of ads in between the workout is such a nuisance. It’s especially annoying when it interrupts mid flow/mid sentence
Please just have ads at beginning and end! Three ad breaks in middle of video is really disruptive
you need to time your ads out better with the exercises. frustrating.
Really great but will not be watching this channel again due to the ads disrupting the flow
Vocal fry to hard to listen, I didn’t even try…
Half way through I’m like mmm maybe not. Hard to follow, I’m sorry. 🥲