30 Minute Pilates Workout to Strengthen Your Entire Body | Good Moves | Well+Good

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 85

  • @rosag7386
    @rosag7386 Рік тому +2

    Ms Chloe is indeed one of my favorite Pilates Instructor !!!! Thank you Well + Good for bringing Chloe here !!!

  • @HokieKittens
    @HokieKittens 2 роки тому +20

    I've been doing pilates online for two years and Chloe is by far the best with giving instructions for form. I learned a lot in just one session and she incorporates some good mobility moves too. Please give us more Chloe!

  • @spencer9819
    @spencer9819 Рік тому +2

    This definitely got the blood flowing, thank you Chloe for a great workout. My dog was concerned lol.

  • @juliatoft9183
    @juliatoft9183 Рік тому +2

    Great sequence. But phew! 😅. Love your work Chloe!

  • @rosag7386
    @rosag7386 Рік тому +2

    Well + Good. Thank you so much for bringing Chloe back for a more awesome PIlates routine!!!! She is so awesome and I feel so energized after this short and killer routine

    • @adelafirme
      @adelafirme Місяць тому

      Chloe has her own channel. I just subscribed.

  • @krystynacroft
    @krystynacroft 6 місяців тому +1

    Chloe is the absolute best Pilates instructor!!!!!! I love her!!!!!

    • @Wellandgood
      @Wellandgood  6 місяців тому

      She absolutely is!! You'll love this fan favorite workout from Chloe: ua-cam.com/video/DvJa9tiMivw/v-deo.html

  • @innocentspirit2070
    @innocentspirit2070 3 роки тому +2

    I love the fact that this vid countains no annoying songs while working out :) thank youuu

  • @JonGame
    @JonGame 3 роки тому +1

    Brilliant! My 58 year old male body needs to do this daily or it'll seize up 🤣
    I'm glad to have found a channel that is clear and friendly that will motivate me!

  • @rachaelp1354
    @rachaelp1354 7 місяців тому +1

    Wow, this was so hard!

  • @Sarah-du7eq
    @Sarah-du7eq 3 роки тому +6

    I'm new to pilates, but not new to working out. This video worked some muscles I've never targeted before. Really great! I also appreciate knowing that the instructor also feels that burn, and it's not just me! :D

  • @Ullebullee
    @Ullebullee 2 роки тому +7

    That was the fastest 30 minutes of my life! I had so much fun doing this! Thank you!

    • @romankahssay5174
      @romankahssay5174 2 роки тому

      I THOUGHT I WAS THE ONLY ONE THAT THOUGHT THAT TOO THATS WHY I LOVE ITTTT

  • @gaming.brothers.210
    @gaming.brothers.210 3 роки тому +1

    I loved this workout! Chloe is so lovely, too.

  • @zoevelling5280
    @zoevelling5280 Рік тому +1

    This was such a challenge and I loved every second!

  • @themelaninbutterly_
    @themelaninbutterly_ 3 роки тому +2

    This was definitely worth it

  • @willbyhalo
    @willbyhalo 7 місяців тому

    that felt amazing! Had some back tension and this routine melted that away, thank you so much!

  • @loiscamp1960
    @loiscamp1960 3 роки тому +4

    OMG! I the burn is real! Thanks for a great workout 😉

  • @actuallypaulstanley
    @actuallypaulstanley 3 роки тому +2

    Nice, well-rounded Pilates workout @Chloe.
    Thank you for the variety in trainers and workouts @Well+Good! 👍🏼

  • @Sherlockhamilton
    @Sherlockhamilton Рік тому +1

    This was great 🎉thank you so much 😊

  • @Olyatzaneros
    @Olyatzaneros 2 роки тому

    Excellent..Thank you!! ..more longer classes please ❤

  • @allmondeemommabrown5030
    @allmondeemommabrown5030 2 роки тому

    Thanks for the workout happy I found you!

  • @deyaniramartinezdiaz4237
    @deyaniramartinezdiaz4237 9 місяців тому

    I loooooove your classes!!!!

  • @ruthstewart5242
    @ruthstewart5242 3 роки тому +5

    Chloe I really love your videos! A good workout and well explained. Thank you!

  • @lizcoaches
    @lizcoaches 3 роки тому +1

    Awesome and challenging sequence! Thank you🙏😁😁

  • @LinhNguyen-rs5nr
    @LinhNguyen-rs5nr 2 роки тому +1

    I love this workout. Thank you so much for sharing it.

  • @paulaangelone309
    @paulaangelone309 3 роки тому +1

    great class thanks!

  • @marieiam3448
    @marieiam3448 3 роки тому +5

    Killer workout! Thank you!

  • @starlight1867
    @starlight1867 3 роки тому +3

    This is a really good sequence first thing in the day. Love it-thank you. 🙏

  • @jodylawler3227
    @jodylawler3227 2 роки тому

    Really enjoy your classes thank you

  • @RuthieBeck
    @RuthieBeck 3 роки тому +8

    Awesome workout! I really felt like you toned everything. Thank you!

  • @incose
    @incose 2 роки тому

    Really great class. The best ones I've done.

  • @lea.mathilda
    @lea.mathilda 3 роки тому +5

    What a lovely workout! Really happy I did this to start my morning :) thank you!

  • @melindaorourke5427
    @melindaorourke5427 3 роки тому

    Great work out Chloe thanks

  • @lindacastillo6819
    @lindacastillo6819 3 роки тому +1

    This is perfect!!! Thanks!

  • @manco2528
    @manco2528 3 роки тому +2

    Great Pilates workout. I do weight lifting and cardio Monday-Thursday. Then I like to do something different on Friday’s. Found this and it was great.
    Subscribed.
    Can’t wait till next Friday😋

    • @GoChloPilates
      @GoChloPilates 3 роки тому +1

      A perfect Friday workout! 😊

    • @Wellandgood
      @Wellandgood  3 роки тому

      Welcome to the Well+Good family, Mandee!

    • @manco2528
      @manco2528 3 роки тому

      @@Wellandgood
      Thanks😊

    • @carolerobinson2439
      @carolerobinson2439 3 роки тому

      What a great workout thanks, your body is beautiful

    • @manco2528
      @manco2528 3 роки тому

      @@carolerobinson2439 😋☺️

  • @PilatesWorkoutsOnline
    @PilatesWorkoutsOnline 3 роки тому +2

    Wonderful workout!! Feeling well rounded, thank you!!

  • @lisab2295
    @lisab2295 2 роки тому

    Good workout body needed this thank you .

  • @aikasinger
    @aikasinger 2 роки тому

    Thank u very much for this workout! It's amazing recover after covid. I am really getting better, feel my body again🤍

  • @priyavakil7957
    @priyavakil7957 3 роки тому +1

    Superb work out ! Such a sense of well being !

  • @Sherlockhamilton
    @Sherlockhamilton 2 роки тому

    Thank you that was perfect !

  • @bridgetdavlin4771
    @bridgetdavlin4771 3 роки тому +3

    This was the best workout I’ve found Thank you!

  • @BobBob-vj9qv
    @BobBob-vj9qv 3 роки тому

    Kicked my butt! Thanks 🙌🏼

  • @emd55
    @emd55 3 роки тому

    Thank you, great workout!

  • @morganreid3543
    @morganreid3543 3 роки тому

    Thankyou this is just what I needed this morning ❣️

  • @gabrielasoares595
    @gabrielasoares595 2 роки тому

    AMAZING

  • @kamalsibai4148
    @kamalsibai4148 3 роки тому

    That was an amazing core workout thank you so much 😊 💕👍( Nina)

  • @F-117A
    @F-117A 3 роки тому

    So did thank and God bless you

  • @lembezamcho2629
    @lembezamcho2629 2 роки тому

    Thank you for the class. Looked easy but was not. Do you have a channel?

  • @lotuslightheart
    @lotuslightheart 3 роки тому

    Great core workout! Thank you Chloe!

  • @sweetindigo1
    @sweetindigo1 Рік тому +1

    that gave my ass the WORST burn of its 63 yr old life!!!! And I thought I was in shape!! THESE kind of strength building sets are ALL the strength anyone needs!!

    • @Wellandgood
      @Wellandgood  Рік тому

      Agreed!! Have you checked out Traci Copeland's 15 Minute Upper Body Strength workout? We think you'll love it: ua-cam.com/video/N4wfJQkgnGA/v-deo.html

  • @adelafirme
    @adelafirme Місяць тому

    Is Chloe your fav?! Do you enjoy her Pilates routines?? If so let’s support her by subscribing to her channel.
    Go Chlo Pilates🎉

  • @youlinesjohnson311
    @youlinesjohnson311 2 роки тому

    That was a killer! But so good 😊

  • @anaem956
    @anaem956 Рік тому

    Is the crest pad good for capsulitis / bursitis under the 2nd toe ? I have a terrible pain under my 2nd -3rd toe , diagnosed as above . I use already use personalised orthotics . Pls help , regards from Spain. TY !

  • @laleburke
    @laleburke 3 роки тому +1

    Super 🌟🙏😊❤

  • @katiaaguirre2519
    @katiaaguirre2519 2 роки тому

    how many weeks should i follow this plan?

  • @Nini-zm7rl
    @Nini-zm7rl 2 роки тому

    loved! little killer

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +2

    👍👍

  • @gloriaperrin4490
    @gloriaperrin4490 7 місяців тому

    My favourite lady got this old lady moving 😅

  • @dzerisgirl
    @dzerisgirl 2 роки тому

    ok ouch..i didnt expect that😀

  • @ellb8795
    @ellb8795 3 роки тому

    At 20:40, why are you bending the head forward instead of supporting the head and lifting the shoulders/chest?

  • @berfubuyukoz353
    @berfubuyukoz353 4 місяці тому

    This was tough on the legs 😅

  • @joushlynjones1193
    @joushlynjones1193 2 роки тому

    Amazing hard but not too hard

  • @kaitlinmann2010
    @kaitlinmann2010 Рік тому

    Maybe I'm just out of shape, but is it just me or was this video like half abs/ core... either or I'm dead lol

  • @imageme2200
    @imageme2200 2 роки тому

    🦋🌸🌺🌼

  • @nan-wl6ps
    @nan-wl6ps 3 роки тому

    I hope one day you learn the difference between pilates and yoga