GROW TO 6 FOOT WITH SHORT PARENTS + WHY HEIGHT IS NOT ALL GENETICS *START BEFORE IT'S TOO LATE*
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- Опубліковано 20 сер 2024
- Hey guys! Hopefully you enjoyed my little rant this week. I really did not have time to film properly this week so this short little video will be the upload this week lol! Hopefully you learned something from this video, or I just made you laugh! And once again, best of luck to all of your growing tall journey!
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If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
Link for diet video:
• This diet BOOSTED my 1...
check it out, might help you:)
Link for exercise video:
• How I grew to 6'2 WITH...
check it out, might help you:)
Link for my growth spurt video:
• My 16 INCH Growth Spur...
Check it out! :)
How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
Hey guys! Short video this week, hopefully you liked my little rant! Best of luck to your growth spurt!
Hey maomao im 16 years and 8 months of age and rightnow im around 173cm/ 5'8". My dad is around 160cm / 5'3" and my mom is around 158 / 5'2", do you think i might already have hit my maximum height?
Hey, how many calories should I rat during my growth spurt
@@skitels6072 calorie surplus isn't a bad idea. As long as you don't gain substantial bodyfat, it wouldn't hurt.
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
Hey, I wanted to ask, I'm 15 yrs old (guy) and 5'6. My mom is 5'5 1/2 my dad is 5'8. My maternal grandparents were 5'2 and 5'11 and paternal grandparents were 5'3 and 5'8. My maternal uncle is 6'2 and paternal uncle is 5'11. Can I reach 5'11??
I'm 6'1 while my parents are only 5'6 and 5'1, and I think the reason why is that I got better nutrition, and my parents probably had the potential to be taller if they had the same access to nutrition as I have when they were younger
what did u eat
@@ceteorplayz8004 steroids 💀
as well you can get taller if you have for examples grandparents that are taller as well
Was your mom friends with any tall men?
@@hydroxd0😂😂
I live in Indonesia, and I'm 5'6, and that is taller than most of Indonesian, but the craziest part, is that I had a friend in elementary school (I'm not even joking here) named Rico that is 187 cm and now in middle school 189 cm (or 6'2)💀 that's freaking crazy
He just hit peak height early
This is funny to read as a swedish person. 6’2 is almost called average. Im almost 6’1 and feel short i have friends at 6’7
@@thegnome9529 no one asked
@@Eu125bonilla rude asf
@@DataListEmpty idc
Honestly i just want to reach 5'5 or atleast 5'4. I'm 5'2 btw
Same brother🖐
For just 2 inches u gotta stretch unless your over 18
It's over
@@xman6599stretching does help but not really that much
How old are you?
Maomao is the greatest person he always shares good informations
December 23rd, 2023.
Age: 14.1
Height: 5'4
Mom: 5'7
Dad: 5'9
Goal: 6'1
e, just remind you if you wanted to update anything
@fitfusioncore Hi! I am 5'6 nw
5'7 now
@@cfctak742 that's because you're 14, it's normal
@@cfctak742 am 14 too am stuck at 5ft 4.5 or 5ft 5 it changes depending on the time of day I check
possibility this guy got height from several generations, also he is standing closer to camera to look taller than parents. Would be good for big rob from celeb heights to investigate this, as he is the best height guy on the internet and unbiased.
No it's not, the difference between him and his parents is entirely environmental. It's common knowledge that Asians, especially south Koreans have grown substantially over the last century
I am 15 years and 7 months old and my height is around 165 cm , my dad is 160 cm and mom is 150 - 152 cm , how tall can I get..!? And what should I do to get taller..!?
Hey MaoMao! I just found your channel, and out of pure interest clicked on the video. As a 13 year old who is 6 ft. and half an inch at the time, I will say that everything you said in this video is correct. Good diet, good sleep, and good exercise can impact your height, even if you don't have have the genetics to be tall. You just earned a new subscriber, keep up the good work!
6 ft and a half inch ( good genetics)
@@kalsangrai7322 It's not just about genetics, because I'd be around this height in a year or two. Though I do have good genetics, it is mostly other factors such as physical activity/sports that got me to this height at a young age.
@@xzmxvt it really depends on your moms height cuz that is 50% of your height genes, but lets assume your mom is 5'4 then I'm guessing you will be 5'11 if you eat, sleep, and exercise well
hello bro one question, im 18 years old and 6ft and my dad is 6ft and my mom is 5ft 8 or 5ft 9, how tall you think I can get? because i had poor sleep and many things wrong in the past years@@galgadot0392
yea true i am 5'9 and my mom is 5'6 and dad is 5'8 i am taller than them cause my grandpa on my dad side is 6 ft .
It's not just blaming it on genetics. My dad had good genetics, he had not as good nutrition as me yet he's 5'10". I'm 5'5" at 17(late growth spurt possibly caused by garbage sleep(4-6 hours, my father got me a terrible habit of sleeping with a blue light on) from ages 10-14, though who knows I had good sleep 15-16 but growth spurt decided to occur only after that 16). Although I still think I can get taller. I can at least gain an inch from everything else(exercise). I'm slowly improving my sleep but hot environment is not making it easy. I eat like 3-4k calories. Genetics is the major factor, my little brother is below 5 foot and he already has a mini(very mini but it shows pubic hair already started) mustache. He's growing slower than me even though he should be growing more rapidly. He gets way better sleep, goes to gym, and doesn't stress. Oh I forgot to mention my mom is 4'10-11"
Your dad looks 5ft9 bro
Hmmm im 5'11 14y old
My daddy 6'1
My mommy 5'7
I wanna reach 6'4 by 18 😉
I do think. Is possible
80% genetics(but not only your parents, your grandand greatgrandparents too) 20% is nutrition... keep in mind 20% is basically 11 inches.
This isn't it at all my guy. Depending on the environment it can be like 50% genetic
Some environments well generally good health and nutrition are available it can be much higher than 80%, but in environments where there is a lot of inequality in terms of health and nutrition it can be very low. For example, a place like North Korea, or many places in sub Saharan Africa.
This isnt uncommon. South korea was very poor not that long ago. What people dont understand about heredity estimates is that they depend on the environment. In environments with signifcant inequality and wide variance in health and nutrition hereditary estimates for height are fairly low, like 50%. In environments where general health profile and nutrition are very high or very similar hereditary estimates for height are high, like 80% or sometines higher.
yo i casuallly found this video and its 6 hours ago with only 1000 views
You can always grow, you just have to believe and feel more and more like the All-Sequoia 👌☝🎄😎
Should we tell him? 😂
About what lol
@@ulisesherrera18 that his mom cheated on his dad with a taller man 😭😂🤣
💀
@@EM38101 lmaoo hahaha
I'm 15 and 5'8 and have had no growth spurt and my dad is 6-0 and my mom 5'4 I have followed these tips in your videos and have experienced no growth, hopefully something can change I can do better and do it!
you got a few years left don’t stress about your height that much. sleep, exercise, don’t forget your vitamins, and eat healthy
You lack testosterone
@@kevin.durant same i havent hit my growth spurt yet and 15.8 its over?
Hey MaoMao, I’m currently 18 and turning 19 in 7 months, I’m 5’9 (177cm). I haven’t encounter knee pain during my growth, does it mean I haven’t hit my growth spurt?
it means it’s over for u
I want to hit 5’9 1/2 because that’s what the doctors said I would be, but I’m only 5’6 at 16 am I cooked ?
now I'm 16 years and 6 months and I'm 166 cm , my goal is to reach 178-180 cm.
my father is 168 cm and my mother is 146 cm , can I reach that height ?
I eat like a monster and I train body weight exercises at home and cardio consistency
I sleep about like 8-10 hours everyday . thank u bro
I do not think you can reach it sorry maybe like 170, maybe like 175 max if you get crazy lucky
@@KamDaMan2007 why ??
@@KH4edit your mother is very short
@@KamDaMan2007 ohh I understand bro thanks ❤
@@KH4editAnd see DON'T LISTEN TO UA-camRS.
Your bone will only grow if Your genetics allows You to. No amount of Food, stretching,sleep is ever gonna increase Your height.
Bones aren't rubber that You can make longer or smaller,the only way is make further bones which has nothing to do with stretching and all.
I am the person B. Video games all day sleeping late or not sleeping at all and bad diet at my Teens. Thanks to my Dad genetic I guess,... my height reached up to 5'7 before becoming adult(21yrs old)without doing any activities/sport at all😢. Imagine if I did things like what Person A did
My point is its not all about genetics it is also about what you do with your body (what you eat, what you do and what time you sleep)
My advice to all teenagers who is watching and reading this comment is DONT ABUSE YOUR BODY!! Always sleep at the right time. Don't invest to much on video games It's not worth it and instead go outside and play basketball or something.
@@raawr6348Bruh.
Don't feel bad but 5'7 is very average height for current generation.
It's also true height very much depends upon genetics.
My dad is 5"0.5, my mom is 4"11 💀. I'm currently 4"11 at 11 years old. I'm very active, not overweight, but not skinny. I get 8 hours sleep a night sometimes 9. My dream height is 5"11 or 6"0. Hopefully I could make it there one day😅.
im gonna be honest you'd be lucky if you get over 5'4 because if that's your parents height then you are truly screwed
@@bobmoneymanMy grandparents are pretty tall i heard they were about 5'9
@@bobmoneymanAlso the reason why my parent are so short is because of child labor
@@joefornite7754where are from bro u place place determine height
thanks to you, I have motivation that maybe I won't be short, now I'm 175 cm at the age of 15 and 9 months, my father is 184 and my mother is 167, my goal is to reach 188-190 cm.
That's an average height bro you have but you can grow more have the confidence
You can do it!
@@maomaofcm I have 20 years bro can grow something?
dude im 163cm at 15 apreaciate what u have mate
@@deyanirarestrepo6762 I'd say yes you can, I'm 20 and since I started drinking milk, doing stretches and jumping more I've grown at least 1cm (+Corrected posture). Granted, it's not much, but people told me I couldn't grow at all 🤷🏻♂️. I'll keep going, I have nothing to lose 😆💪🏼...
Honestly i want to reach 182cm (6ft) im 175cm (5"9ft) at 14
Bro, I'm 17 Years old n Something n I HATE MYSELF Actually QUITE a LOT 😡😤 For Being SHORT!! 😭😭! My Height Is 161 cm n THAT'S Just a FULL CRINGE n TERRIBLE 😭😭💔 Situation!!
I Sit HERE n WONDER How I CAN DRASTICALLY Increase My HEIGHT At This Age, CUZ I Also At LEAST WANNA Be 180-181 Cm, BUT THAT's NOT MY DESIRED HEIGHT, Cuz My ACTUAL DESIRED HEIGHT is That I WANNA Be At Least 185-186 Cm By The AGE Of 21-25 Yrs Old! If I'm GONNA Achieve The Height of At Least 185-186 Cm, I'm JUST GONNA Be Truly Satisfied!!
My Parents ARE Also ACTUALLY SHORT 😭😭💔!
My Mom Has a Height Of 154-155 Cm, BUT MY Dad Has a HEIGHT Of 170-171 Cm n It JUST MAKEs Me Feel So Cringe; Miserable n Broken 😭😭💔, CUZ I'M NOT TALL ENOUGH 💔😭 At This Age n I DESPERATELY Wish I COULD Turn The TIME BACK To The Moments When I STARTED My JOURNEY Of INCREASING My Height in a Quicker Way, By Doing HEIGHT-INCREASING Exercises, SO That l Could Turn The Time Back
We're the same height 😭😭
Yo MaoMao. I am 13 and a half and I am 162 cm. My parents are very short 156 and 164 cm. I still need a growth spurt and I have increased my diet and I am very active. I wanna become 188 cm is it possible? I am also a vegetarian.
start the diet today and play basketball not football dosent word
Hi Mao, I’m 19 years old at height of 5,8 (177cm) my mum is about 5,3 and my dad is about 5,6, I stopped being very active after started working for exams when I was 15 and haven’t been active till now so about 4 years of no to little physical activity and terrible sleep which explains why I’m 5,8 instead of over 6,0 unlike my cousins as they both over 6ft ( taller than their dad) due to their dad’s height is about just 6ft and they physical active due to playing many sports including football and cricket and sometimes basketball so this prove everything u said are completely right however, I don’t have access to play sports including football and basketball cuz I don’t really have lots of local friends to play with them so this leave me one options which is just do leg cardio workout which is jumping and running, I have skipping rope but I feel like it only works on my calf muscles and felt nothing on my thigh or my knee bones at all even spent half an hour jumping and still nothing works, I walked a lot per day so this probably explains why my entire legs don’t feel anything not even my knee so overall my question is what high intensity exercises is best for achieving repetitive legs motion for long period of time to achieve osgood schlatter ? Should I keep doing skipping rope for longer than an hour or till I get tired? (obv I do breaks during the time) or increase jump explosive to ensure my thighs working out too rather than just my calf muscles working out ?
Isnt 177cm like 5'10 or 5'11?
@@project-zarfj2714 according to google, 177cm is 5,8ft meaning between 180-183cm is 5,10-5,11ft or basically 6ft
Yup 5'8" isnt 177cm. I am myself 178cm and I am 5'10"
@@arkodasgupta0412 177cm = 5,8, 178cm= 5,10 how tf does one cm difference increase 2 extra inches
@@AJ_UK18 Probably you are poor at maths. No problem.
5'8" = 68 inches = 68×2.54cm = 172.72cm
1 inch = 2.54cm
I have a hard time sleeping do you recommend supplements maomao thank you!!
Im dropping this comment if this works or not : ) - I'm currently 16 years old and my height is ≈ 5'7 I will update after 6 months
I am 15 years and 10 months old. My height is 5 feet 9 do I have a chance to be 6 feet tall?
5’9 without shoes 5’10 with shoes 21 bout to turn 22 wish I could be 6’2 or 6’1
What about the height grandparents, aunts, and uncles? I think that has a pretty big affect. My parents are both 5'7 but both of my grandfathers are decently tall, and my uncle.
Thoughts?
I think we both know why.
yeah exactly it cant just be based on your parent's height, there are alot of other factors, for example if you have tall uncles, aunts are grandparents their genetics can play a role in your genetic height, that may be me why Mao Mao is tall but then again hes right about taking action and living life with optimal habits.@@imtheviewer7769
I don’t think uncles height matters really, Maybe very rarely it can change your height but I doubt it my uncle is pretty tall in comparison to everyone else but since grandparents are short I wouldn’t get those tall genes
My dad's height is 5'10 my mom's 5'4
Im currently 5'6.5 at 15 but 2 of my dad's siblings are 6'2 and 6, i have high hopes since ive grown an inch since last year
Unless your uncle railed your mother, then no.
Hi Im paul, Im currently 15 years and 1 month old and my height is about 5'5-6 and my parents are 5'4 and 5'0 plus I had early puberty and lacked protein in my diet is it possible to grow 5'10
Iam 13 and around 5,3 my both parents are short like 5,3,4 and my mom is 154 cm I think I will be really short I sleep 8,9 hours everyday and eats egg and fish everyday
I have a question!
Im 5'8-5'7 my dad is 5'7 my mom is 5'5 i will be 17 year old in 3 weeks i want to grow height to be between 5'11 and 6'0 is it possible? Ive been eating healthy, never eating unhealthy, been training too for 2-3 years my question is will i be able to grow after all that? Will i be able to go from 172 to 180 if i am 17year old?
Another question: i also have IGF-1 LR3 as injection will it help me?
Yes, i still grow i am still maybe in the end of my puberty but i do have brothers who are older than me like 22 and 27 years old and they r taller than me my dad told me my 22yo brother grew height at 20 so i still do have open growth plate bones i guess
Hey Mao, I am currently 18 y.o and 178.5 cm abt 5‘10. Since a few days I have some intense knee pain in both Legs. I found your Vid about OSD. Is it possible to get this disease at 18 y.o? And there is no bump on the knees yet. Love your Content Bro :)
knee pain at those years doesn't mean it's a disease, instead it's most likely a sign you're growing taller
@zye__ at 18 bro nah
When I was 14 I was 5 “7 and I’m 16 now and 5”8. My dad is 166cm and my mum is 162cm. I’ve noticed recently that I’m always hungry, even after I’ve just eaten and I exercise daily. Is it possible that I could get to 5”10
probably
I hope so
@@bigmanp5017bro do you think I can grow my dad is 180cm I am
U just like me bro, at 14 i was about 5’6 to 5’7 now im 16 at 5’8. My father is about 5’7 but my mother is short, about 5 or 4’11. We’re kind of similar but i hope to reach at least 5’10.
@@Whayumeanyall r lucky, at 13 im about 5ft6-7 and im still 5ft6-7(15 10 months)😂
I am 179 cm in two month I will be 18 my mom is 165 cm and my dad is 180 cm do you think I can become 188
Why do you wanna be so Tall ? Your height is cool !!
My dad is 5 11 and mum is 5 6 but I’m 4 7 and I work out and eat well.
How old are you
Can I grow my height now I am 5.7 age 19 and my mom 5.4 and dad 5.4
Is swimming also a good sport? Should I also do basketball?
I am a 17 year old boy and I have a twin sister and she is 5’6 1/2 and I’m 5’7 1/4 do you think that’s why I’m so short my dad was 5’11 he shrunk because he smokes a lot
and he is 50 years old
Pls answer, are any of your grandparents from mom or father tall
No! All below 5’8
My parents are the exactly same height! By the way, have you heard of the Skyscraper Method by Aesthetic Primal? Apparently, you can grow a lot even after puberty, can you try it out? Thanks, MaoMao!
I got it ans its pretty good
Your parents doesn't look to only have 3 inches of difference, either your mom is shorter or your dad is taller
Hey MaoMao! Really appreciate your videos. I am about to turn 18 in a couple of days and I am currently 5’11.25. Do you think I will reach 6ft? My goal height is 6’2” and I was wondering if you had any advice for me. Thanks a bunch!
Might reach 6 feet but don't think you will reach 6"2 not saying you won't though
@@KamDaMan2007 🙏🏽👍🏽
@@DT3LovesJesus bro thats my exact goal im 18 and 6'0 tryna get 6'2
@@Skillz1023 Yo lit I hope you get there as well my brother 🙏🏽
same situation as him im exactly 5 ft 11 on a good day.
DOB: 11/05/2006 turning 18 next year
is it possible to be 6ft? will growth pills make this work?@@KamDaMan2007
what is your opinion on how collagen synthesis increases height
Like 95% is genetics. No matter what you do you cant really affect more than that 5% or less and i know i may be not fully right but close
I exercise like 3 hours a day, eat fast food and a lot of protein a day, and I sleep for 11-13 hours. My mom is 5 foot My dad is 5’5. I’m still 4’5 at the age of 12 😢
You are 12 , you didn’t even start puberty kid .
@@vicenteribeiro1116 i mean, i started puberty at 9 lol
@@user-gd8ib3hv7e yes but at 12 you are not even a teenager
Can i grow recently turned 16 height 5'5 dad 5'11.1 and mother 5'3
Yep! You seem like you are still very young! Best of luck!
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
what age did u stop growing
@GojoKujo I had grown an inch and reached 5'5 at 15.5
@@shikakkiko71 I'm just growing slow
Out of all the bs, just eat, sleep and exercise, thats it and not only height you will grow in strength
And here I am 5’7 with 5’4 mom and 5’6 dad at 15 turning 16 in 2 months :/
it is genetics your probably got it from your great grandpa or grandpa someone in your bloodline or family tree from long ago and you luckily got it. some people will get a little taller with sleep and exercise my parents are 5'6 and 5'8 but i grew 5'10 and I played basketball, swimming and running and sleep early cause of school. But the chances of growing 6 is low. My cousin did the same thing and he is 6'2 because are great grandpa was 6 foot so he probably got those genetic traits from him.
Can you talk about L-arginine?
I’m 5’10 at 15 my mom is 5’4 and my dad is 5’9 do you think I can get 6’1 ( my grandpa is 6’3 and I got a lot of his genetics. I’m not sure if that changes anything but yea)
mao mao what Is your Religion?
I don't think that matters with fitness
Besides, if he's not your religion it'll end up as a heated debate which we don't want
What is the highest of your mom side uncles
I'm 20 and 5'9, do i still have a chance? My dad is taller than me like 177cm while me I'm only 174cm
I am 17 and 172 cm can I become 180 I never grew more than an inch after hitting puberty at 13
excuse me I'm 5.6 at the age of 15 and ma parents are pretty short will I have a change to grow around 6 feet ?
hey i am 21 male and around 5'6 do u think i still have a chance of growing taller?
Probably not.
Mom is 5.6 and dad 5.7
maomao i bean in this diet for 2 weeks love you men thanks
how is it now?
@@ronibosh6381 i grew 5cm but in still growing
TYSMM now I STILL HAVE HOPE ❤
how much u gain
@@ronibosh6381 nothing 🙂☺️
@MaomMao FCM please respond. Im 5’5 and almost 17 my parents are both around 5’4 do i still have a chance to grow?? I haven’t grown in like 2 years. Please help me 😢😢😢😢
I'm approx 5,7 and I want to reach 5,10 or 5,11 can someone help me ?
What if I’m 5’6 at 18 and mom is 5’4 and dad is 5’11?
Hey MaoMao. I turned 13 two weeks ago. I am 5 ft 7.5. I grew 4 inches since last year. I eat a lot of meat and dairy products, and get fruits and veggies in at the same time. I exercise 1-2 hrs each day. On school days(mon-fri) I get 9 hrs of sleep, on weekends/breaks I get 10-12 hrs of sleep. I live in the US, so there is no pollution. My mom is 5"4 and my dad is 5"8. My grandpa is 6"0, his 1st brother is 6"3, and his second brother is 6"5. I want to become 6"3. Is it possible? Please share tips.
that is actually so good when i was your age i was 5ft 2 just keep on going and you will probably reach your goal
@@adamali2770 ok thanks
bros on the right path 😭
keep it up bro and youll def reach your goal
yea u need to start vaping doing alot of nicotine i know its scary but u need to do it to maximize ur growth and also stay away from sunlight you need to be a vampire if you want to grow even further look at ian somerhalder you also need to stop eating and go on a fast lean out ur body to 0.1% bodyfat or the lowest you can go and btw get around 5-6 hours of sleep everyday
Im 15 and im 5,9 or 175 cm my dad is 5,8 or 173 and my mom is 160 cm or about 5,4 and my goal is at least reach 6 feet or 5,11 I wouldn't really say I got a growth spurt but when I was 14 I grew like maybe like 3-4 inches in 1 year but yeah I sleep 8-9 hours every night and excersis everyday and my grandpa was 6 feet do i reckon i could reach my goal 👍🏻
3-4 inches in a year is a growth spurt
Im 13 year old 6months im 5.4 my dad 5.6 my mom 5.1 and my goal are 175 cm it possible??
What are your diet that you would recommend me eating. I’m 18 years old and 5’8
Im 16 Years old now, and im 163cm/5.2ft My dad is 175cm and my mom is 156cm in the last month i started to get often r joints and spine start hurting suddendly most times after i wake up but still no signs of growth I´ve been getting 8-9 hours of sleep and eating really healthy and trying to eat much but my stomach does not allow it. Often times i get a black hole in my stomach and eat like a bear. I do exercise with dumbells and jump sail. Guys do you think i could get a growth spurt any time soon?
I do think that im a late blommer but i dont know guys what do you think?
you are a late bloomer
can u make a daily routine to grow
you have that in the channel
I'm 16 5'7 my mom is 4'11 and dad is 5'3 will i grow any taller
bro im 16 and im 5.4 us there still hope for me?
You can still grow till 21
@@rayhan69420 update, I’m now 5’7 almost 5’8 there still hope
Hey Maomao, im 15 years old and i mesure 1.70cm. My mom mesure 1.67cm and my dad mesure 1.92, do you think i can still grow??
see DON'T LISTEN TO UA-camRS.
Your bone will only grow if Your genetics allows You to. No amount of Food, stretching,sleep is ever gonna increase Your height.
Bones aren't rubber that You can make longer or smaller,the only way is make further bones which has nothing to do with stretching and all.
of corse men eat well and sleap aloot and exersice
yo im 184 cm at 13 and 10 months how tall do ut hink my max height will be?
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
I am 5'6 at 16 and my mom is 5'2 and my dad is 5'9 and my cousin also tall is this my growth spurt?
On Monday, when I was sitting in class, my thighs suddenly started hurting in the back. I hadn't trained anything before. Could this be a sign that my body is preparing for the second growth spurt? I'm 17,8 years old.
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
Unless it's your joints or spine it's not a sign of a growth spurt, random pains just happen often like that
see DON'T LISTEN TO UA-camRS.
Your bone will only grow if Your genetics allows You to. No amount of Food, stretching,sleep is ever gonna increase Your height.
Bones aren't rubber that You can make longer or smaller,the only way is make further bones which has nothing to do with stretching and all.
@@user-ly5ib9tk7l my spine also hurts and, for example, when I lift my leg, my calves stretch
My dad is 5’10 my mom is 5’0 and I am 5’0 I just want to grow 5’7 or 5’8
what about badminton as a sport to play during puberty years?
I'm 17 and 6'2
Dad:6'3
Mom: 5'10
Hoping to be as tall as my dad.
Wow, I know a person with 6'5 dad and 5'2 mom but hes 6'8
Do lifting weights increase my height maomao Because I’m too short and it will be helpful for me
I’m 18, nearly 19 and 5'8 and my father is 6'2. I have always been short among my friends. Im going 3 times a week to the gym and 1 times a week I play basketball. I also eat a lot of protein und much food and take vitamin d3. My little brother who is 12 is 5'6 already and doesn’t do any sport and eats not much food. recently I have through the day random pain in my arms ankle and feet and a big appetite. Could that be a growth spurt
see DON'T LISTEN TO UA-camRS.
Your bone will only grow if Your genetics allows You to. No amount of Food, stretching,sleep is ever gonna increase Your height.
Bones aren't rubber that You can make longer or smaller,the only way is make further bones which has nothing to do with stretching and all.
Update?
Still the same
Hi MaoMao, I am a fellow Asian whose parents are about 5'6 and 5'1. I am 15 years old and 5 months and love to play basketball and baseball. I am currently about 5'7 and my goal is to grow to at least 5'11. I eat a lot of rice, spinach, meats such as beef, pork and chicken and lots of milk and yogurt daily. I am also trying to get 9-10 hours of sleep as I see that that is a common concept in your videos. Do you think it is possible for me to grow to at least 5'11?
No one can tell you what would be happening but definitely you should keep having these good habits
Mao mao pls reply me, I'm 16 5.5 i watch your videos did watch u says and I Am now 5.7 and my Wingspan is 6.1,is that mean I will grow more and how much I'll grow more? Pls I curious can u make a video pls sir
I’m 5’10 and I’ll be 21 in 4 months. Is it too late?
when u say u ate really well how much milk and proteins? And your parents had good environnement or they had a lack of food ? Because i was eating like 450ml of milk and yogurt everyday and eating a reasonnable amount of proteins and i ended up at almost 6'0 with dad at 5'11 and mom at like 5'3,5
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
Does there is any specific training you did in your puberty rather than body weight training bro
Push up, planks, ab crunches, bicep curls. Hope these help!
@@maomaofcm Thanks a lot!
The gospel, or the Good News, is the message of salvation through Jesus Christ. It tells us that all humans are sinners and separated from God because of our sinful nature. However, God loves us so much that He sent His Son, Jesus, to die on the cross for our sins .. ..
Jesus lived a perfect and sinless life, yet He willingly took the punishment for our sins upon Himself. He died on the cross, paying the price for our wrongdoing, and three days later, He rose from the dead, demonstrating His power over sin and death.. ...
.,Through faith in Jesus and His sacrifice, we can receive forgiveness of sins and be reconciled to God. Salvation is a free gift that cannot be earned through our own efforts or good works. It is by God's grace alone that we are saved. ,.
To receive this gift of salvation, we must repent of our sins, turn to God, and place our faith in Jesus as our Lord and Savior. We can have assurance of eternal life and a personal relationship with God through Jesus Christ. ,
Romans 6:23 states that the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord... ..
, . ,
At what age did you stop gaining height
Current height: 5’7”
Desired height: 6’7”
Age: 21
Wish me luck
Youre gonna need more than luck my friend 😂😂
Lol
How tall were you at 16 ?
@@badguy838 I was 1.61, at 17 I was 1.66 and now I’m 1.69
@@Small_mac31stop making fun of me, because I’m sure I’ll achieve my goal
Hi guys im 13 years old, and my mom is 5 feet and my dad is 5'4 can i reach 6 feet? (Btw im 5 feet)
im 13 too, my mom is 5'2 and my dad is 5'1, i'm 5'3 but almost making it to 5'4, you'll grow.
I am 15, male and 5'4 can I grow to 5'10 or 5'9
nahh im 15 and im 5'3 i feel robbed
maybe im a late bloomer who knows cuz ive got a good diet + ive been working out
Hello mao Mao when does a boy stop growing taller
how tall are youre grand parents
I'm 16 years old and my height is 5'6 feet. My goal is to reach 5'10 or 5'11, can I make it?
my mom and dad are really short, dad is 5'2 and mom is 5'0 😢.
Me to Im 5,6 but almost 5,7 and i wanna reach 6,5
@@user-bn5es2kd9t I also am now 5'7. If I grew 2 inches more, I will be happy with it.
Hi there mao, I just wanted to say can I do intermittent fasting to grow taller so 16:8 rule and on that 8 hour window can I eat all my meals but not be in a low calorie deficit as it stints growth.