Best Exercises To Reduce Breast Fat FAST Naturally 🔥 Easily Lose Breast Size in 10 Days
Вставка
- Опубліковано 23 сер 2024
- Learn How to Reduce Breast Fat & Lose Breast Size with my 5 Mins Easy Workout to Reduce Breast Size Fast. No more Saggy breast Girls ! These are simple Breast Fat Exercises to help you lose and tone your Breast fat at Home. ..do let me know how you have liked this video in comments.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Dietitian Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
-Hi 😊 Please Click - signup.natasha... To Know more about My Paid Weight Loss program
#breastfat #breastexercise #breastworkout - Навчання та стиль
Finally a lady who wears respectable clothes for exercise … thank you for showing these exercises in modest clothes …
You're so welcome!
@WeightLossWithNatashaMohan 😮😅is it IUI it in 😮i ok 0:02 😅😮😅 it in o😅o
True.
you are sick
@@pseideesick for appreciating modesty?
28th May,
Day 1: I didn't do exactly 1min but, like 45 seconds or 50 seconds. And my hands and arms are really paining so much.
Did see any result?
I will definitely try...
My hands are terribly paining. While belly, thighs, side fat exercises of yours have been really effective, looking forward to this one too
I hate wearing bra so thank you for excersize.
me too 😢 .. it's feel safocated.. i m frustrated because of braa
Even I
Why
It worked??
Did it work?
Day 1 done 🎉
Hello Mrs Mohan.. I'm really thankful for finding your exercise for breast reduction..I feel uncomfortable with my whole body, also I feel uncomfortable with my huge, heavy and saggy breasts.I hope help me your exercise routine..
Ap ka reduce hua
Thanks God! Finally there is a youtuber who told us that we can do exercises without showing off our body.
Btw, great video. I enjoyed while doing it. I have started today. I will update whether it worked or not. 🙏🙏🙏😍😍
What is the problem with other person who show their body you’re here for the workout or watche how they dressed?? Weird ppl istg
Did it work? Kindly reply
Did it work out?
Did it work puchte he sab gayab ho ja rhe h😂
Mam please tell me how many time work this exercise
I felt the burn after my first session. This is are fantastic exercise
Is it working?
Please reply 😫. How's your results now...
Result? Reply us plz that will be helpful for all
Try to take a picture of ur session then tell me hows the result
How's the result please tell
Mam can i see the difference after 10 days of my workout as you mentioned in the title for sure because i have tried many many of youtube workouts ends fail so thats why im asking please reply me mam
Did it really workk🥲🥲
Thank you! Thank you! Thank you! Do you have made it possible for me who does not like exercise to get results using three of your videos, adding up to half an hour. I appreciate you sharing such simple exercises with us. In some cases they are painful for me, but I will endure until I get better results ❤
Thanks
It worked?? If so please how many weeks or months it take??
Thank you so much I will start it ,, but is it while lying or just as u are sitting
I'll be doing this everyday with one more exercise also keep me reminding to update if incase i forget
Day 1: it was painful in my underarms but did it
Keep going 💪
How are results?
It worked now I have lost 3 inches I also did other workouts from hanamily
@@raindrop4631 oh great!
@@raindrop4631could you please share link to me that other exercises that worked for u
Yes madam you are correct it is easy and very effective exercise very amazing wonderful result lots of thanks❤❤🎉🎉🎉
Ap ko mila h result
I really enjoy doing your exercises. The motions seem so natural, and I feel like can easily continue doing the exercises over and over again with no pain. I feel like it is definitely going to work to tighten and tone and lose weight. Thank you so much!!
Glad you like them!
Mam I sit on earth what it's affected😢
Will i get the effective results after a month of trying this? Or do i have to wait for another month? Although, this video really did help me..but i still want to know.
Kindly reply.
I am on month 2 of using this video as part of my exercise routine. I am satisfied so far because I feel pull of muscle in some parts of my breast.
Are you feeling changes in your breast size plz share i want to start
@@zeemalik1505 I am feeling changes in my breast size but I have exceeded the 10 day use of this video as advertised.
Before use of this video my breast bulged over the top of my most expensive sports bra. After more than a month of breast exercises my breast are back within range of my sports bra. I hope my comment helps.
Can we do this in any time or early morning..?
@@priyavadhera3403you can do any exercise any time of the day as long as you do them
Please reply the above question ... Does it really helpful
Super tq madam I am trying recipes excellant tasty. And I done today's ecercise along with you madam. 🙏🌹
Does it work?
Day 1 and Day 2 completed ✅
How are the results?
Hello mrs natasha,I'm following your exercises everyday.This is my 5th day.I think it will success.Thank you so much for giving nice exercises.God bless to you.
You got this!
I'm only 15 but I'm facing this issue since I was 12
And my reason is hormonal changes.
Us bro us 🥲
True
Sis same
Me too bro
@@SilverHawk-wq8wo pr yeh thk kaise ho ga?
Day 1 and day 2 completed 😊
Nivya cream apply for shiny
@@rameshyy4593 why
Is it worked?
I have a doubt, I don't need to loose my weight because I'm thin. I just only want to loose breast size, is these exercises would help for me
I only want to loose breast size
Dhanurasana, Ashtrasana, Sarvangasana, Shalbhasana, Kapalabhati, Bhasrika, Anulom Vilom, walking 40 minutes I fix my weight and health with these.😅😊😊
Any dieting?
Did you reduce your breast fat ?
@@raisakhi8063Only my wait has increased. Otherwise I am healthy 😊
thank you dr
😍 very useful thanks mam👏🎈
Omg! I feel the burn with just the first exercise, and the only resistance are my breasts 😆 🤣 😂 I love your exercises. They are simple and I can do most of them. I just can't do ones where I lay on the floor because of my back surgery. Everything else is great. Thank you!
am so glad to be of help ! lots of love
@@WeightLossWithNatashaMohanplz Mera reply kr dy .... Agrr ma full body excercise bh krr ru Hain TU yh excercise us ma add kr k krni yh separate ??? Plz plz bata dy plz
Mrng Or evening ah mam
Hay
@@WeightLossWithNatashaMohan
Mam i enjoyed doing these exercises but i was feeling pain in my arms rather then any sensation in my breast area?! Can u plz correct me where i am wrong?!
Same,,,did it worked?
Awesome video! Incredibly useful tips and upbeat tone are genuinely inspiring. Much appreciated for offering your insights! 😀
At what time is it effective?
At what time can it be done?
I Don know how i getting fat I'm really upset with my breast belly because they're getting fat day by day after marriage 😢
same here sister
Exercise start kijei sis
Tip our of experience. Stop all sugar and hormoon induced chicken. Eat only organic
Same problem
@@BestBudgetFunny okay 👍
Good Afternoon Natasha. It’s Ethel from London. I love your walking and stomach exercises. You are good at Motivating me each Morning. Thank you
Wow!!!Brilliant,good friend Natasha Mohan!!!🧚♀️
Thanks mam, this is a very bestni watch ever❤❤ I'm following u
Wow!!! Didn’t know I had muscles under my 34D breasts!! They were moving with each exercise and that was honestly the most burning arm exercises too!! Felt amazing, thank you!
😂hifi here I have the same size
You're so welcome!
I have 36 D
My weight is 57
My age is 16😢
ak
Very good and easy exercises
Can teenager girl do this exercise
Day 123 45 6complete ❤😅😮 like for result 😊😊
Results???
We have to follow your others videos or this one video is enough
Radhe radhe mam. Last year aapne kodi rakhwai thi unka kya karna h
Could you please tell me all exercises done with together or any one can use?
Its a bit painful from the start, but i done fully... I will do this every day and will update about my progress... Thank you so much dear
Are you noticing changes?
Have seen any changes?
Iam a breastfeeding mother
Can I do this?
It's ok
Your exercises are indeed helpful and i m able to feel the stretch on my first day hope it helps in the long run , going to follow this on regular basis
What was your result? Does it really works?
Axha. G 😅
Achiyaaa🤭😂
thankyou so much i will start from today onward😊😊🙏🙏
Does it work
Mam please reply me what time I do this exercises
Thanku Natasha di
Kuch fark hoya apko
Has anyone reduced breast size with this exercise?
Please share your experience
I am suffering same problem mam
These excises are any time is ok or only mng time please tell me mam
Thanks dear God bless you 💓💐
Thank you too
Mam full body exercises video girl ke liye please
Thank you
Day 1: Done, it's easy! (June/18/2024)
Day 2: Done, very nice, I don't see any difference yet (June/19/2024)
Day 3: Done, I had green tea with lime earlier before doing this exercise with other exercises, I don't see difference yet (June/20/2024)
Day 4: Done twice! (June/21/2024)
Great job!
Did it work???
I enjoy this. Exercises are really good i feel like someone burnt my body
When you get results after sarting exercise?
Dear this exercise will be effective
Thank you ❤ fully watch
Thank you too
Mam...will it really work? I am 60+ and can I still expect a positive result? I have tried many many UA-cam workouts and disappointed...
having a bra size of 38H really bothers me at a height of 5’2. I feel stuck
Same problem🥲 your age??
Mam chair zaruri ha kia
Good information mam
Tq .. ma'am... this exercise is helpful for me
Glad to hear that
Really good effect
Bom dia pode por favt legendar obrigada bj de Portugal
Mam kia hme water ziyada nhi peena chaiye din mn??
How much days should we do this mam
Thank you for a wonderful workout that I can actually do.
You're so welcome!
Can we do during breast feeding? ????please replay
How many time in a day
I eont skip a video or exercise
Hello mam, aapki voice very nice lekin mera problem shoulder line stiff ho Gaya hai and please aap Hindi Mai bhi bataya Karo pls. Mai aapki exercise follow karti hu. Aur shoulder line stiff ke liye exercise batana please. Thanku🙏
How many days it will take mam to reduce chest size...if we do these exercises
Dear it depends, tel me ur age and ur current weight and size so I can guide u oko:
Great ❤❤❤
I am on breast feed so can I take flax seeds.. my baby is 1 year old
Thanks I will try
All the best
❤Thanks for such effective exercises
Glad you like them!
Thanks so much darling
Hey 😚❤effect hotai h kia apne try kia?
Kitne din Tak karna hoga
I am starting it today
Did it actually work?
Any result?
Please let me know that how much time need to reduce the breast fat?
When I do the namaste position exercise my shoulders are paining
Thank you for giving nice advice ❤️
Any time!
Ame aktu kotha bolte chAi
I have a doubt i didnt feel a thing in my breast area but hands , elbows shoulders are hurting , Am I on thr right track??? Or am I doing it wrong
Same 🙂. I too have a doubt !
I am a school going girl but whenever I wear bra it increases the size of breast
it works in 10 days as said?
Yeh exercise daily krni hay kya
Should I use a sports bra while doing this exercise?
i use sport bra while doing this so yeah its even more comfortable
Thanks 🙏🏻
You’re welcome 😊
Thank you for this vedio ❤
My pleasure 😊
M pregnant can I do these exercises
Ms. natasha, i have extreme breast fat and they are wrinkled. If i loose breast fat that will cause more lose skin on breast. Pls suggest what should i do? Pls reply
Can I connect with you separately to get help with weight loss, I have multiple medical complications and I have been gaining weight rapidly. Mostly medicines and inability to move around are the causes, also high fibre diets don't suit me. I feel stuck. Please help
Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
@@WeightLossWithNatashaMohan I tried, but I don't think it's working
my breast is big because of that my dressing is ugly. I feel sad
Same filing
@@shahzaibkhan-pi2qi hi
Desi dawa li muft me ek baba se 3in kam ho gaye, isliya unka pata mera UA-cam channel me likh diya jo sabki help ho
2nd day complete❤
Any results????
Can breast size be uplifted at the age of 29
Mam which kind of. Bra used for heavy breasted girls🙂.
Kindly reply mam
You can try minimizer bra
Kitne din m fark samjh aye ga ma'am
I have also very big breast size 😢 i need to get loses
Is your name Natasha ?. My name is Natasha too❤❤❤