1 Min Easy Yoga Exercises To Reduce Breast Fat Naturally At Home + Lift Saggy Breast
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- Опубліковано 12 вер 2024
- Learn How to Reduce Your Breast Size Naturally At Home With this Easy Breast Fat Exercises ! This is the most easy way to lose breast size at home for beginners. These easy yoga exercises will also help you with lifting and toning your saggy breast .
So Girls what are you waiting for ! Try out these easy exercises if you are also suffering for heavy breast size.
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or visit me at www.natashamohan.com , I Will be happy to help 💕
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Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
#reducebreastsize #losebreastfat #breastfatexercises
Hi, mam good evening mam. I am a school teacher. I don't have time to do exercise. I have a lower belly, please do some easy yoga tips to do at a lesser time at school.🙏🙏🙏
77 days workout completed,,,...
17 days workout completed.......
Result?
Any improvement?
Result
Kya sach me ho gaya koe batayega bhi
Ji bilkul @@VinitaRoy-lp5ks
One important aspect that I really want to appreciate is the most decent and comfortable outfits that you are using. Really feel respectful and graceful. Simple language with clear and encouraging words 😊
Good point!
😮
😮
I totally agree with you 👍
21 days workout completed....
Is there a difference?
Yes
43 days workout completed...
85 days workout completed,,..
90 days workout completed,,,...
73 days workout completed...
72 days workout completed,,...
Iam starting and I shall tell the result after 30 days if allah says❤🌟
Result sis
Result sis🙏
@@hanihassanali9423 it helped me ziz try and never stop
@@faHiima354 ye sb srf ek ek minute tk krna hota hai ya zyda time bhi kr skte hain plz btao
@@faHiima354 ye sb srf ek ek minute tk krna hota hai ya zyda time bhi kr skte hain plz btao
I am in Cape Town South Africa. I going to try. I have a wedding to attend soon😂
It is beautiful place for tourism 😊
❤️l visited that cape Town🌇 ,💞
저는 한국 출신이에요 💜💜💜 당신의 나라에 대해 댓글을 달아주세요
I will try these exercises from today itself and will share the results after 12 days
All the best
Thank You So Much Mam
Update please
@@cadi5497 So sorry actually I didnt do these exercises for 12 days I switched into some other exercises of this channel only
@@s.mknowledge533 witch one and did it work?
63 days workout completed,,.
It's really working!! Thank you so much natasha
Kitny din main ya yoga work karta he
Hey what happened did it really work or what? Update pls?
kitny din main kam Hoga
Kitne din mein less hua pls bataye
60 days workout completed,,...
Dii it works I have lost 1.5 inch breast fat in just 1 week
30 days workout completed......
2nd day workout completed
The last excercise is very difficult for beginners. Can u also please show some modifications for it?
Do exercise daily you will get flexibility in your body
Hello..! I will start doing all your fat exercises by today , thank you so much for sharing all those videos..!
Are you army?💜
4 days workout completed....
Iam going to start tomorrow
My size is 37 now. I will update after week
Hii
Result kiya hai??
HI, if you could help in making the exercise for person with disabilities it would be very helpful for people like us
excellent ga chepparu you are great person
Is it compulsory in morning ?? or can we do it any time ??
Mam may i know when this excercise wanna do morning or night pl reply
Hi mam I am your new subscriber tq the exercise is working to 7 day's tq soo much mam 🥰
3rd day workout completed....
How many times a day we need to do this and when we can see the results
12
Video start at 1:45
I am starting it from today and i will keep you guys update
Measurement 28cm
Day1:done feeling light
Day2:done see a little difference
Day3:done
Day4:done
Day5:done
Day6:done
Day7:done
My measurement is now 26cm
good luck
Update?
@@prachivora5019 yeah i almost forgot to update
How much you reduced?
@@hksherwani2027we should also try naaa then we will see the difference
Maam eske sath koi daiet plain bhi hai kya kuch pine khane mai
Thank u mam .. yur exercise so simple and everybody can easily done it
My pleasure 😊
1 day workout completed
Last two workouts were quite difficult and do we need to warm up before these workouts or can do it any time with warm ups.
37 daysworkout completed,,,
Result?
Plz
Hello good friend,and as usual,this is an extremely so fantastic video of yours and long live!!!🧚♀️
This is really works. Ita also helps me to reduce underarm fat. Tnq
Really?
Can I do exercise for bad posture before bed time
I saw it I will be trying itt.
I will tell yoi results after 1 week
Dnt worry ye btao tmhri age kia ha aur currently size ktna ha
I will start this yoga excercise today i will update you after 10 days.
Kuch reduce hua
25days workout completed ❤️
Result pls
Great job!
69 days workout completed,,..
Natasha your video is really nice and interactive. Thanks for giving those important informations
💕💕
7765😊
Day 1 Done 🎉
I have started today I will keep u updated
Day 9:the exercise was giving me trouble but am good now.
Update please
Update plz
Thank you so much 🎉🎉🎉🎉
I'm loving these exercises, hope they works
I want a flat chest
Of course they work
@@esmeraldadebrillo7785 Me too, did it work?
@@SashaSasha-tt1jc yes is is
Do they work iam starting today ...
Do u need any warm up
Once a day is enough
N after how much time u can see difference
Ma'am Maine to breast reduction surgery kra li Hai.but mera breast tight nhi h loose hai kya kru
Mam mera pet aur brest dono hi jyada h kya ye exercise krna thik hoga😢
1st day done
Thank you for all your beautiful videos.
Love ❤️
It's working Natasha mam good results
Thank You Sooooo Much❣
Started today soon I will share my result😁
Keep it up
How is it going
Ye kya periods k time mye Kiya ja sakta hain?? 🙂 I really need it, please ho sake to batana 🙂
22 days workout completed
Any improvement??
Any improvement??
1 baid ji se desi dawa li aur sirf 6 months me 3 inch size kam ho gaya aur shape be achi hue, isliye Maine unki jankari mera youtube profile par likh di hai taki sabki help ho
Keya ap bo dawai ka nam bata sakti he
@@ariyamehbin5789 meri youtube profile mei likha hai
@@rena49378 baba ji se main kese lu main Bangladeshi hu
Is there anyone who got result after these exercise?
Nice outfit, and good yoga excercise, I’m trying this out when I get a chance 💕💕
Oh you noticed 💕 Thank You 😊
Height increase karne ki koi excercise ki video bataiye na mam😍
Ys u r ryt mam,these yoga postures absolutely help us for reduce our breast ,bez m doing this yoga regularly n it's vry helpful
💕💕
Hai mam hru s thank you so much for this yoga exercises l am 38age my weight is above 90 I will do this yoga thank you so much mam🙏🙏🙏🙏🌹🌹
I am so glad ! Thank you
Mam mera Brest saggy ho gaya hai mai exercise kartahu uske liya par ap koi cream bata sakte ho jo tight kare pls mam reply 🙏🏻
Main Ek new beginner hun aur Main Kaise suitable diet plan kar sakti ho. aap kya Mere help kar sakte hain.
I have tried different videos but my breast are still the same i will try this to see the outcome
Dnt worry relax tel me ur age and ur current size so I can guide u accordingly ok
Is it good to eat sweet things once in a while
Brest size ek side chota ek side bada ho to dono brabar krne ke liye kese exercise kre
Thankyou for your exercises
Am puffy eyes ki exercise Bata dain or eyes py wrinkles khatam krnay k liye bhi
I trust you, Natasha❤❤
Yah exercise 14 year old girl kar sakti hai kya
Dear phly ye btao currently size ktna ha aur lose ha ya tight?
Only ye excersize se iffect hota h kya mam?
I mean cardio ya HIIT k bina bhi effect hogi?
Day1 done
Kitne set krna h roj or kitne din tk krna h
Dear depend krta ha body oy, tmhra abi currently size ktna ha aur age ktni ha
How many times I have to repeat this yoga in a day ?
Ye sab exercises srf one kne minute krni hoti hain ya zyda tym bhi kr skte hain plzz btaye
Day 4 completed
Mam, can do this exercise at night, please reply🙏🙏🙏🙏🙏🙏🙏
Day 1 done
Does this exercises affect the belly also
Mam pcos ki waja sy meri chest tabular form mein ltk gaiihai bht zeada kya iss sy thk ho jygi
How many times in a day we have to do this exercise?
75 days workout cometed,,..
Thanks a lot natasha ❤❤❤
I am praying too get good resultssss
Love u mam
Results?
hi i love your videos. I have a quick question, can you do this twice a day?
Yes you can!
mam heavy breast walon ko kaun si company ki bra pahnani chahie kaun si bra pahnani chahie yah bhi bataen kyunki shoulder mein dard ho jata hai cotton ki bra available Nahin hai market mein patale hain jisse hamare shoulder mein pen hone lagta hai kripya reply karen ki hamen kaun si company ki tarah pahani chahie Jo hamare liye comfortable ho
@@jyoti133 ha😍😍
Salam sister
Sister kitna days ma kam ho sakta ha . Mtlb kitna days kara ya exercise ??
Ma'am I am a teenager and already hit puberty pls recommend some exercise for height increase
My daughter has this same problem! I advice her to eat healthy , be active and don’t lift above one’s head in the gym and do stretches 😊 Rest it’s all in your genes 🧬..hope it helps you dear
@@WeightLossWithNatashaMohan thank you so much 🥰❤️
@@WeightLossWithNatashaMohanhello there I have a problem and it’s called “breast asymmetry” , I don’t know how to fix it .. can you help me with it please! I hope you reply with it because I was having this problem since I was 6 grade and now I’m 8 grade , pls can you give me any tips? Or anything could help?
Mam hme seggy brest ki kaafi problem h or abhe hm unmarried hai pr weight bhi jayda h toh usko bhi km krne ki kosish kr rahe hai plz mam kaise brest size km kre or saggy brest ko tight kre
Hi mam , i am feeding mom my breast size was so big in after delivery how to reduce my breast size mam
Dear whts ur current size now and its lose or tight?
Now my size is 36dd ,lose
Thank you so much mam nice ❤️❤️❤️👏👏👏👏👏
I will try it reminds after one month
Kitne dino me effect dikhne lgta hai ma'am
Thank you mam. 💖💖
does this really helps in reducing the size?
Thank you mam 💕🧚
Lactating mothers can do these exercise?
Pls reply
At what time we need to do this exercise
Thank you mama❤