I lo you so much, you're the only UA-camr that does waist workouts with side planks, i swear. Im doing this for 2 weeks, but changing it up if that makes sense. Plan: Monday: This workout Tuesday: One of ur 10 minute waist workouts Wednesday: A arm workout Thursday: One of ur 10 minute waist workouts Friday: This workout + arm workout Saturday: Break Sunday: Break Im also trying to cut down on sugars and diet cokes ( i drink 1-8 of them a day..) Starting date: 11/18/24
Yayyy Im so glad to be starting your workouts again I first fell in love w them when I was 17 and I had a huge weight loss because of you & now I’ve gone through postpartum my son will be 2 in December & I’m happy to be finally starting a challenge again
Great workout as always!! What is the first song? I’m looking for it all over online and cannot find it! Thought would be a fun song for my wedding in a few months!
Love the setting - very elegant and beautiful kitchen, Ivana, it would be great if you could film a booth workout video with that setting! 🥰 Also, I see that your yoga mat has your brand name on it - GFBI - is it available for sale on your website? ☺️🩷
Thank you so much beautiful! I’m glad you like it 🥰 the weather wasn’t very nice to record with open doors so I thought I find a spot inside the house ☺️ I have a booty workout coming on Tuesday in this setting 🥰 I’m glad you noticed! I got it made randomly because I needed a white mat for this setting and I thought the branding will look nice. Unfortunately not available for sale on my website 😔😔
Do you have another UA-cam channel without the annoying loud music? I like the exercises. But can't do them unless I mute it. Do you have other UA-cam channels where you are talking without the music?
Good 😎 Monday morning😍 Ivana, I'm already looking forward to walks tomorrow to your 💯👍👍😎🤗💪Get Small Waist & Abs Performance in a 😎🤗 environment with beautiful 🌻 and a beautiful smile, 😎🎵. To start the 1st Monday of the new month of September fit, I wish you a 👍👍😎 start to the month of September. Best wishes Felix
I lo you so much, you're the only UA-camr that does waist workouts with side planks, i swear. Im doing this for 2 weeks, but changing it up if that makes sense.
Plan:
Monday: This workout
Tuesday: One of ur 10 minute waist workouts
Wednesday: A arm workout
Thursday: One of ur 10 minute waist workouts
Friday: This workout + arm workout
Saturday: Break
Sunday: Break
Im also trying to cut down on sugars and diet cokes ( i drink 1-8 of them a day..)
Starting date: 11/18/24
I began on September 5th, and while my belly isn't smaller yet, it's become tighter, so I'll continue 🥰 Thanks a lot Ivana ❤
) ( did it became??
Or it been boxy in shape? | |
@@Seriousthriller I've recognised a huge difference in my body after almost a month
I've recognised a huge difference in my body after almost a month. Keep it up 💪💪💪
Started this today,September 19th that is, was short but very effective...lets see what happens the next couple of days😊
Updates?
Lost a inch and a half in 2 weeks of doing this workout
Day 1 ✅️
Keep going!
I will add this in my morning routine after the booty work out. ❤️☺️ Thank you for sharing. ❤️ Tomorrow is my day 3 of booty work .❤️
Started today!! 🥳 Thank youuuu
Starting from 8th Sept 2024 and will update after 15 days
How is it going?
Reminder?
update
??
Thanks 👍 alot your workout are easy and l have seeing some results after a week of workout much love from Kenya
Yayy!!! I’m so glad you enjoy them! Thank you so much 🥰🥰😘😘❤️ keep it up beauty!
@@getfitbyivana Welcome
Did your waist became ) ( slim or I I boxy?
Yayyy Im so glad to be starting your workouts again I first fell in love w them when I was 17 and I had a huge weight loss because of you & now I’ve gone through postpartum my son will be 2 in December & I’m happy to be finally starting a challenge again
Love your workouts so much! I tried the booty workout and the results are HUGE! Beautiful as always!
Thank you Ivana! This one was absolutely my favourite video for defining abs workout 🍫🤸🏻♀️ Much love 🤲🏼🤍🪄✨
Thank you so much Diana!! I’m so happy you enjoy this one 🥰🥰🌸🌸❤️❤️🫶🫶
Very intensive! 💯🔥Thankful for you, Ivanna! 🙌💐❤️
That was a really fun abs workout! 🔥😁
занимаюсь 2/3 раза в неделю, именно с этой девушкой! есть крутой результат. каждый раз жду с нетерпением выпуска нового ролика😍❤❤
Awww that means a lot to me girl!!! Thank you so much for working out with me ❤️
@@getfitbyivana как мило, что вы ответили, у вас фигура, мой идеал, только с вами занимаюсь, милая💗❤
I love the new background. Beautiful home. 😊
Thank you so much 🥰🥰 the weather hasn’t been very good here to record with open doors, so I thought I will find a spot inside the house 🌸🫶
@@getfitbyivana 💕
Best Labor Day wishes. Wow you decided to move to a different area
Your workout are really amazing and thanks for this one lots of love from India
Thank you so much gorgeous ❤️❤️❤️
Workout complete 💪
Well done Kimie! Hope you had a good one 🫶🫶🌸🌸
Wow! Feeling was intense 😮
Great workout as always!! What is the first song? I’m looking for it all over online and cannot find it! Thought would be a fun song for my wedding in a few months!
Starting Sept 24th
Great work out! Where did you get those pendants? I really like them!
Amazing workout 💜💜💜
Thank you soo so much 😘😘❤️❤️
❤❤❤lots of love
Wonderful Excellent
Thank you so much beautiful! I’m so glad you enjoy it ☺️☺️💕💕😘
Love the setting - very elegant and beautiful kitchen, Ivana, it would be great if you could film a booth workout video with that setting! 🥰 Also, I see that your yoga mat has your brand name on it - GFBI - is it available for sale on your website? ☺️🩷
Thank you so much beautiful! I’m glad you like it 🥰 the weather wasn’t very nice to record with open doors so I thought I find a spot inside the house ☺️ I have a booty workout coming on Tuesday in this setting 🥰
I’m glad you noticed! I got it made randomly because I needed a white mat for this setting and I thought the branding will look nice. Unfortunately not available for sale on my website 😔😔
Do you have another UA-cam channel without the annoying loud music? I like the exercises. But can't do them unless I mute it. Do you have other UA-cam channels where you are talking without the music?
@@HarleyQuinn-b5echeck description🩷
Awesome 🙌👏
Thank you Ivanna...
So good 😊❤
Your video is very useful me ❤❤
Thank you so much! Lots of love 🥰🥰❤️❤️
I love you from Syria ❤
Sending love to Syria!!! 🌸🌸🫶🫶💕
Love it❤
Please share diet for small waist
Harikaydı
I love you from myanmar❤
Sending love to Myanmar 🌸🌸🫶🫶🥰
ویدیوهای شما همیشه به من انگیزه می دهد
Awww thank you beautiful 🥹❤️❤️
❤This helped me a lot, it is really exercise 🫶💚
Done
Day 1: ✅
(Please remind me)
We don't Need any other channel
Thx ji main indian Lady hmm love you sister❤❤❤
V nice
thanh you
Which type of body sizes are you targeting?
Empezando hoy 12 de septiembre 2024❤ 67cm de cintura
Fiji va
EARLYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
Yayyy!!! 🥰❤️❤️🫶🫶🫶
❤❤❤❤❤
❤️❤️🫶🫶
8 días seguidos ? ❤
Beautiful and perfect 🔥💪🔥💪🔥💪❤️😍❤️😍❤️
Thank youuu so much, much love 🫶🫶❤️❤️
Good 😎 Monday morning😍 Ivana, I'm already looking forward to walks tomorrow to your 💯👍👍😎🤗💪Get Small Waist & Abs Performance in a 😎🤗 environment with beautiful 🌻 and a beautiful smile, 😎🎵. To start the 1st Monday of the new month of September fit, I wish you a 👍👍😎 start to the month of September. Best wishes Felix
😘😘
❤️❤️
Everyday ?
🥰👍👍👍
Huch mitten im Video Werbung?!
❤❤❤🇷🇺🇷🇺🇷🇺
💕💕💕
Спортивная,накачанная фигура.много лет тренировок видимо.
Please share diet for small waist
thanh you
❤❤❤❤
🫶🫶🌸🌸🌸
❤
thanh you
❤❤❤