The Total Body Yoga Workout | Yoga With Tim

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  • Опубліковано 13 гру 2020
  • yogawithtim.mykajabi.com/store This class begins with breathwork to help yoke the body and mind and create a focused and meditative practice. The practice is a strong and balanced total body flow. Click the link to try out the Conscious Movement Community free for two weeks: yogawithtim.mykajabi.com/store
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КОМЕНТАРІ • 370

  • @yogawithtim
    @yogawithtim  3 роки тому +86

    I'm thinking about incorporating a few minutes of breathwork into the videos for this year's challenge. What do you guys think? Would you prefer to focus only on movement, would the breathwork take away from the 30 minutes you could be moving, or would you like to have it in there?

    • @trappy70
      @trappy70 3 роки тому +4

      Would be happy to see some Breath work in the 30 day challenge thanks Tim 👍

    • @amitguru7009
      @amitguru7009 3 роки тому +2

      I would love to focus on some breath work.

    • @johnbarnett2932
      @johnbarnett2932 3 роки тому +3

      Thanks, Mr. Tim. Great idea, incorporate the breathwork. My 2 cents, the gentle reminders to focus on one's breath before and while attempting new postures allows time to release tension for easy transitions. Anyone felt that breathwork takes away from the movements should just subscribe to the Conscious Movement Community or purchase your DVD's.

    • @jeannettefischer7514
      @jeannettefischer7514 3 роки тому +5

      I rather have movement instead of breath work, I can do breath excercise on my own, thank you 😊

    • @slores
      @slores 3 роки тому +2

      I'd rather have movement be the focus. - Thank you Tim

  • @linskimi4392
    @linskimi4392 3 роки тому +28

    No other channel on UA-cam has had a better impact on me. Thank you Tim!

    • @yogawithtim
      @yogawithtim  3 роки тому +2

      Wow, thank you for that very nice compliment! You are very welcome, Linski :)

    • @linskimi4392
      @linskimi4392 3 роки тому

      @@yogawithtim You're welcome, I'm just being honest here! ;-)

  • @michaelpowell7368
    @michaelpowell7368 2 роки тому +1

    What a great way to start my 74th birthday...Thanks Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      Great! Happy (belated) birthday, Michael!

  • @garyrobb8968
    @garyrobb8968 3 роки тому +23

    personally , breathwork to start in a meditative way then reminding to hold that concept throughout would be nice

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      That's a great suggestion, thanks!

  • @enginunal1709
    @enginunal1709 3 роки тому +6

    Yees! Please add breathwork to the classes. These days I think everybody needs some breathing exercise 🙏🏼

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Agreed! Thanks for the feedback! :)

  • @balaka
    @balaka 3 роки тому +3

    Best yoga ever, i can finally go from crow pose to vinyassa everytime

    • @yogawithtim
      @yogawithtim  3 роки тому

      Awesome! That is great. Keep up the good work! :)

  • @marilucervantes6225
    @marilucervantes6225 3 роки тому +6

    shirtless teacher is very inspiring. Thanks Tim, this one was very challenging class

  • @hellewindelv-lidzelius6998
    @hellewindelv-lidzelius6998 3 роки тому +3

    Hi Tim.
    I want to express how happy and thankful I am that you are creating a new 30 challenge for all of us! It’s so amazingly great to be gifted this wonderful way by you- so THANK
    YOU Tim - once again.
    Breath work yes thank you. But me personally is just as welcome your
    slow paced classes with LOTS and LOTS of alignment pointers and your ongoing ‘body-scan-check-list’ in each and every posture. My body, mind and spirit loves it and get really high on being reminded and corrected :-). It feels like you give a lot of respect to yoga itself and to me practicing. Alignment pointers together with the slower pace (as in your outstanding Quarantine Challenge) makes the practice even more challenging, plus it makes it possible to have time to incorporate your instructions, plus it makes it possible for me to delve into a meditative-moving-state which is so rewarding. And the whole point. So: Keep rocking the way you do Tim!! You are THE yoga-king!! Looking so much forward to the challenge. NB: And my reason for not commenting on this specific class is, that it is nighttime here in
    Denmark and I haven’t done it yet :-).
    One more NB: for all Tim-afficionados out there: I cannot recommend his Quarantine Challenge enough. It is so professional and rewarding! A true must do -:)!!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Hi Helle! Very grateful for your kind words and positivity! I am happy you are enjoying the classes and you'll have to let me know how you like the new 30 day challenge when it comes out in January! Thanks you so much for the love and support, much appreciated! Gratitude.

  • @leavesofpoetre
    @leavesofpoetre Місяць тому

    another gem of a class with you...thank you for your gracious way...your tone that talks with....your voice that is a gentle 'let's do this'...your peaceful practical poses that encourages and inspires pushing ourselves more. the background scenery is just breathtaking. thank you!

    • @yogawithtim
      @yogawithtim  Місяць тому

      Thank you for the nice comments

  • @beaellie9766
    @beaellie9766 3 роки тому

    Possibly my favorite session so far. Thank you.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Awesome, thank you! Glad you liked it, Brian! 😊

  • @amymueller5128
    @amymueller5128 3 роки тому +1

    Yes!! Please add breath work for the 30!challenge!! It’s so helpful and does provide a much needed clarity of the mind!

    • @yogawithtim
      @yogawithtim  3 роки тому

      You got it! Thank you, Amy! :)

  • @lewisthompson1099
    @lewisthompson1099 3 роки тому +2

    I think adding breath work to any practice enhances it. Pranayama encourages me to link my breath with my movement which takes my practice over the top.

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Agreed, Lewis! Thank you so much!

  • @pattinoonan9585
    @pattinoonan9585 3 роки тому +8

    I look forward to your yoga classes!
    I personally would rather keep moving with limited breath work! Especially because I do the workouts at lunch and don’t have much time!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks for sharing and for the feedback, Patti! I am so glad you are enjoying the classes, keep practicing! :)

  • @santhigia9136
    @santhigia9136 8 місяців тому

    Thank you, Tim! That was a wonderfully strong practice with clear and simple cues! Rename it "No rest for the wicked" flow lol!

    • @yogawithtim
      @yogawithtim  8 місяців тому

      Hahaha! Nice. Thanks Santhi

  • @marinazompatori5318
    @marinazompatori5318 3 роки тому +8

    I’m interested in seeing how attention to the breath can influence how you move or evolve into a pose. You do this in all your classes but it’s a connection that never ceases to amaze me. Thank you for the new class and for thinking of a challenge. Honestly the days are so long and uniform that having something to look forward to that is mine (not a family thing) is very valuable

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Thank you, Marina! Glad you are enjoying the classes! :) Keep up the good work.

  • @erichvogel7831
    @erichvogel7831 2 роки тому

    that flow was both challenging and very fun ! thank you so much Tim !

  • @gurudra
    @gurudra 3 роки тому +4

    Yoga will heal the mind, body and the soul

  • @takealoadoff
    @takealoadoff 3 роки тому +1

    Great workout Tim! Please accept this imaginary “Most awesome yoga guy” gold medal.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Haha, deal! Accepted. Thanks David! :D

  • @BenjaminSeeFitness
    @BenjaminSeeFitness 2 роки тому

    I love this class. 🥰

  • @kencoffey7672
    @kencoffey7672 3 роки тому +1

    Loved it. Thanks Tim! All about the breath stuff.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You bet! Thanks for sharing, Ken! :) Have a great day!

  • @mypaljoemel
    @mypaljoemel 3 роки тому +1

    EYE keep comming back to patio/roof top videos to take in the background VIEWS, while renewing postures- a 2 fer 1 experience. Thanks, Tim.

  • @stanslavin7425
    @stanslavin7425 3 роки тому +1

    Intense and complete

  • @GolnazJamsheed
    @GolnazJamsheed 3 роки тому +1

    Namaste 🌸

  • @karenmead1857
    @karenmead1857 3 роки тому

    Good one. Celebrating one year with Tim Yoga - started with the challenge last March...had trouble with everything and realized how weak, poor my posture and posture tolerance was--what a year!!! I feel so much stronger and keep realizing new weaknesses, alignment that needs working on...the learning never stops ...and Tim’s ability to say the right words at the right time to correct, make me laugh or fix my posture is amazing. Thanks for the year...looking forward to this next year

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thank you, Karen for the very kind comments and good to hear about your progress!

  • @jaysonpryde5929
    @jaysonpryde5929 3 роки тому +1

    super tired... :) Thank you very much Tim!

  • @lailahuijsmans690
    @lailahuijsmans690 2 роки тому +1

    Love the longer sessions and focus

  • @secondcousincurly
    @secondcousincurly 3 роки тому +1

    That was some tough love right there, but I dug it. Definitely feel energized. With regard to breathwork, I think it might be best to incorporate it occasionally, especially in the early practices. I tend to like to do breathwork on my own. Honestly, I often select videos with the assumption that most of the running time will be taken up with movement (allowing for shavasana at the end). I can then add breathwork before or after as my schedule permits. That said, guiding us through some breathwork occasionally is a good way to remind us to make time for this important aspect of our practice. Thank you!

  • @kandrewcurtis7821
    @kandrewcurtis7821 2 місяці тому

    This class was insane!!! Loved it. 🙏thank you for teaching us.

    • @yogawithtim
      @yogawithtim  2 місяці тому

      You're so welcome. Thank you

  • @manuchugh2386
    @manuchugh2386 3 роки тому +1

    Amazing Flow!

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 3 роки тому +3

    That was really an amazing yoga practice 🙏🙏🙏
    Feeling so relieved and refreshed after finishing this beautiful flow!
    Thank you Tim, really the way you teach us is very inspiring ❤️
    Lots of kisses from beautiful Athens GREECE 🇬🇷🙏

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome, Elpida! 😊 So glad you enjoyed the flow!

  • @yogawithsuze
    @yogawithsuze 3 роки тому +1

    I'm a trainee yoga teacher and learning about pranayama all the time so I would welcome learning that from you too. thank you :)

  • @icedout455645
    @icedout455645 3 роки тому +7

    Definitely include some breath work into next year’s 30 day challenge

  • @jacquieowens7467
    @jacquieowens7467 3 роки тому

    LOVE this class!

  • @Wkfheiskrjejwk
    @Wkfheiskrjejwk 3 роки тому +1

    I love the idea of incorporating breathwork into the challenge! It shifts my perspective inwards and just feels beautiful to connect to the body in that intimate way before starting movement.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Yes! Thank you! I totally agree, thanks for the suggestion! :)

  •  3 роки тому +1

    wow, that was such a great flow! Thanks, Tim.

  • @johnbarnett2932
    @johnbarnett2932 2 роки тому +1

    @Yoga With Tim: Hello, Mr. Tim! This class is still one of my favorite follow-alongs...wish I had it on a DVD. Thanks and good health to you! 🧘🤸🌞

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Thank you, John and good health to you!

  • @mahayoga
    @mahayoga 3 роки тому +2

    Yes - Christmas came early!! 🥳🥰✨
    So happy to see this video, will try the practice straight away tomorrow morning.
    Thank you a bunch, Tim 🙏🏽🤍

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Awesome, that's great! You're very welcome :)

  • @bethmanners2108
    @bethmanners2108 3 роки тому

    This is my new Saturday morning flow when I have an hour to spend on the mat. You hit it all. Thank you Tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      So happy to hear that, Beth! 😊 You are very welcome.

  • @cutiepie497
    @cutiepie497 3 роки тому +1

    I only did 35 minutes of this but this was just what the doctor ordered. Namaste

  • @Feryero
    @Feryero 3 роки тому +1

    I did break a sweat with this flow. Loved it!

    • @yogawithtim
      @yogawithtim  3 роки тому

      That's great!!! So glad you enjoyed it, Fernando! :)

  • @marinastevens6079
    @marinastevens6079 3 роки тому +1

    Great class thank you!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you liked it! You're welcome, Marina! 😊

  • @lilianatoriz7321
    @lilianatoriz7321 3 роки тому +2

    Thank you Tim I have loved this practice and yes please include breath work!!!

    • @yogawithtim
      @yogawithtim  3 роки тому

      You got it! Thanks Liliana! :)

  • @drdinaperez-neira3974
    @drdinaperez-neira3974 3 роки тому

    Tim, you are the best!

  • @enpugin
    @enpugin Рік тому

    Man, that was great. Thanks Tim

  • @MT2000_
    @MT2000_ 3 роки тому +1

    Thanks, Tim for saving us during this lockdown (from Windsor, Ontario)

  • @livvy888
    @livvy888 3 роки тому +1

    Awesome class! Thank you!

  • @witnessrelo
    @witnessrelo 3 роки тому +1

    thank you!!!!

  • @krishnapatria6479
    @krishnapatria6479 3 роки тому +3

    This is the greatest flow I ever had, the series of poses is so integrated. Thanks Guru!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Wow, thank you so much Krishna! You are so welcome.

  • @vickimc7322
    @vickimc7322 3 роки тому +1

    Excellent practice, Tim. I enjoy breath work at the beginning or at the end. I am spoiled from the Conscious Movement channel classes that usually have a bit more stretching at the end. This is a great 58 minute practice, though. Namaste.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks for being part of the CMC Vicki! Namaste

  • @Laublimunda
    @Laublimunda 3 роки тому +2

    Thank you Tim!!! I loved this class!!! Greats from Portugal!!!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      You are very welcome, Claudia! Glad you enjoyed it! 😊 Cheers!

  • @chendab
    @chendab 3 роки тому

    tim it was an amazing class! i really enjoyed its level of difficulty, how can i know which ones of your classes have a similar level? thank you!!!!

  • @lorrainegillingham2080
    @lorrainegillingham2080 3 роки тому +1

    Love these longer practises.... thank you. I think breathe work would be useful in these longer classes for sure!! 😁🙏

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome, Lorraine! :) All of my hour long and up videos are on the conscious movement. You should check it out! You can try it for two weeks free click the link in the description or here: timsenesiyoga.com/start-here-1

  • @lyd018
    @lyd018 3 роки тому +1

    This was fantastic! :) thank you Tim!

  • @renatanita9937
    @renatanita9937 7 місяців тому

    Great morning flow!

  • @mariafernandapiuzzi6078
    @mariafernandapiuzzi6078 3 роки тому +1

    It´s great to start the class with some breathwork! I really enjoy your classes, specially the longer ones. This practice is awesome btw, thank you so much Tim!!

  • @zackfeinberg5113
    @zackfeinberg5113 3 роки тому +1

    Another killa class. Thanks Yoga Tim!

  • @josephabello5081
    @josephabello5081 3 роки тому +1

    so challenging but so rewarding finishing this, thanks as always tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you enjoyed it, Joseph! Great job! :)

  • @krystalestell8937
    @krystalestell8937 Рік тому

    Thank you Tim!

  • @audreylewis9921
    @audreylewis9921 3 роки тому +1

    great class - one of my favorites yet - thank you Tim

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you enjoyed it, Audrey! 😊 You're welcome.

  • @MrMustafanuri
    @MrMustafanuri 3 роки тому +1

    Perfect class! Thank you Tim.

  • @albertoramos6473
    @albertoramos6473 3 роки тому +1

    Yes, please!

  • @Gala_G
    @Gala_G 2 роки тому

    Ideal. As always. Thank you💗💗💗

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      You’re welcome 😊 and thank you Gala

  • @omealiavideosforclients7700
    @omealiavideosforclients7700 2 роки тому

    Could be my favorite class

  • @justinshilton5411
    @justinshilton5411 3 роки тому

    This was a terrific class. Thank you, Tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're so welcome! Thank you, Justin.

  • @geeteshsolanki9738
    @geeteshsolanki9738 Рік тому

    Thanks Tim - fabulous class!

  • @Suzannel2276
    @Suzannel2276 3 роки тому +1

    Thank you so much and bravo 🎄🙏❤️

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Thank you, Suzanne! Happy holidays! :)

  • @brandonlim7186
    @brandonlim7186 3 роки тому +1

    Anything you will teach is going to be great! Thank you for sharing!

  • @shglesne
    @shglesne 3 роки тому +1

    Working my way through all of your videos and I finally got to this one. Lots of little modifications for me but I loved it. Thank you, Tim.

  • @imgoalieboy29
    @imgoalieboy29 3 роки тому +1

    terrific practice Tim! You're a gifted teacher. I hope the 2021 challenge is shown the same respect - no dirty jokes and goofing around please.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks so much for the feedback!

  • @yukiindriyani3647
    @yukiindriyani3647 3 роки тому +1

    What a morning practise. I love it! Thank you 🙏☺

    • @yogawithtim
      @yogawithtim  3 роки тому

      Good morning, Yuki! You're so welcome! :)

  • @Bewkiss
    @Bewkiss 2 роки тому

    This humbled me

  • @soosangles
    @soosangles 3 роки тому +1

    Yes - breath work so important with Yoga. This class with brilliant Tim - I've done it before and I will do it again. Sue from Sydney

    • @yogawithtim
      @yogawithtim  3 роки тому

      Wonderful! So happy you enjoyed it, Sue! :)

  • @yiriba
    @yiriba 3 роки тому

    Thank you, as always!

  • @zmcwardy254
    @zmcwardy254 3 роки тому +1

    Lovely class today, thank you.

  • @seankerr2394
    @seankerr2394 3 роки тому +1

    Nice work Tim! This felt like a CMC flow! Loved the double ab work too! Be well.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks a bunch, Sean! You can't ever get enough ab work, right? Thanks, you too! :)

  • @DrReedB0928
    @DrReedB0928 3 роки тому +1

    Wonderful video Tim thank you

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Glad you enjoyed it! :) You're welcome.

  • @NR-wj7qv
    @NR-wj7qv Рік тому

    Thank you - great way to start the day

  • @samanthajackson424
    @samanthajackson424 3 роки тому

    I'm looking forward to doing this tomorrow!! Thanks Tim!

  • @rizlarich
    @rizlarich 3 роки тому +1

    Great, thanks. Setting contrasts nicely with a rainy winter in England.

    • @yogawithtim
      @yogawithtim  3 роки тому

      We need some rain here in Cali! Glad you enjoyed it, Richard :)

  • @worrymoose
    @worrymoose 3 місяці тому

    Absolutely brilliant!

  • @darlenemarshall7475
    @darlenemarshall7475 2 роки тому +1

    Great practice - love all the balancing and twisting. Beautiful spot to practice (its Laguna I think...) Happy Spring from Montreal 🙂

    • @yogawithtim
      @yogawithtim  2 роки тому +1

      Hi, Darlene. Happy Spring from Laguna!

  • @ToveLauridsen
    @ToveLauridsen 3 роки тому +1

    It's a great ideal to add some breathing exercises. I love how they give more balance to my body and mind

  • @Wkfheiskrjejwk
    @Wkfheiskrjejwk 3 роки тому +1

    the mindful quality you bring to these videos is what has attracted me and has helped me transform on a lot of levels

    • @yogawithtim
      @yogawithtim  3 роки тому

      I appreciate that, thank you so much! :)

  • @saadloulidi5359
    @saadloulidi5359 3 роки тому

    Amazing flow Tim

  • @agataspalona8857
    @agataspalona8857 3 роки тому +2

    I felt this pretty chalanging and I liked it.💕
    Thank you Tim, namaste 🙏

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      You're so welcome, Agata! :) I am glad you liked it. Namaste.

  • @colettefattal6020
    @colettefattal6020 3 роки тому

    From Lebanon
    That was one of the best classes l’m so happy and feel so loose and elastic after z class 🥰

  • @sanjapetrashek8608
    @sanjapetrashek8608 3 роки тому

    I absolutely could not finish this video. It was far too challenging for me and I’m so excited to keep trying it until I can get through it. Thanks for the awesome goal to work towards!

    • @yogawithtim
      @yogawithtim  3 роки тому

      That's the spirit! Thank you, Sanja!

  • @veronicasaunero-ward8265
    @veronicasaunero-ward8265 9 місяців тому

    Wonderful as always

  • @rienzigabrielencarnacion2166
    @rienzigabrielencarnacion2166 2 роки тому

    This flow was a total workout. Love it! So much impact on my day.

  • @valeriedesmazes4631
    @valeriedesmazes4631 2 роки тому

    More than …..GREAT!!!! Thank you

  • @lindabarry8111
    @lindabarry8111 3 роки тому

    Really enjoyed this class Tim - feel that my balance is definitely improving - great session for a Monday!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Good to hear! Thank you, Linda

  • @PIRETTODUEMILA
    @PIRETTODUEMILA 3 роки тому +1

    Another awesome practise you gift to us Tim! 🙏🏻 thank you and yes please it would be great to include some breath work to the classes 👍🏻

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      You got it, Mariella! Thanks so much! :)

  • @raes888
    @raes888 3 роки тому +1

    Beautiful mindful practice. Thank you 🙏🏼

    • @yogawithtim
      @yogawithtim  3 роки тому

      Thanks! You're so welcome, Raelene! 😊

  • @safuanghazali2479
    @safuanghazali2479 3 роки тому +1

    The best 😍💯

  • @darlenemarshall7475
    @darlenemarshall7475 Рік тому

    Repeated this session - what a nice backdrop for someone in chilly Montreal - and great practice. Loved the transitions. Thanks Tim! 🙂

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Glad you enjoyed it! Thanks Darlene.

  • @skykai125
    @skykai125 3 роки тому +3

    Another lovely class Tim. Really loved the quad stretch variation in ardha chandrasana. 👌

  • @joannarowlands6478
    @joannarowlands6478 3 роки тому

    Absolutely loved this class! Perfect amount of challenging poses, because I didn't want to quit once 😁

  • @flamberdoodles1986
    @flamberdoodles1986 3 роки тому +1

    I haven’t done yoga in a month (busy work season) and this video really helped me get back in. Thank you Tim!

    • @yogawithtim
      @yogawithtim  3 роки тому

      Happy to help, Phillip! I am glad you're back! You're welcome :)

  • @lezleefranke1169
    @lezleefranke1169 3 роки тому

    Not sure how I missed this when it was posted but wow! Great workout. Loved the slightly different sequences. Saved to my favorites.

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you liked it!! Thanks, Lezlee

  • @rannveigsigurdar870
    @rannveigsigurdar870 3 роки тому

    Amazing. Namaste.