20 Min Morning Yoga Flow | Full Body Strength & Flexibility

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 431

  • @TessaRedigDeCampos
    @TessaRedigDeCampos 7 місяців тому +32

    The sound of the ocean really helps centre my breathing 🙌🙏

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Nice! Thanks Tessa

    • @SuperFabulicious
      @SuperFabulicious 7 місяців тому

      Agreed! My favourite part of Tim’s videos! 🌊

  • @malgosiarutkowska8176
    @malgosiarutkowska8176 5 місяців тому +4

    „Let the breath take you deep into the experience” Nicely said Tim! 🙏🏻😊

  • @elenab.4483
    @elenab.4483 7 місяців тому +7

    Greetings from Romania, Tim! I just started taking yoga classes again after my chemo treatment was over and this video reminded me why I love yoga and especially your classes.

    • @yogawithtim
      @yogawithtim  7 місяців тому +1

      Great to hear! Thank you Elena

  • @agnesforslund92
    @agnesforslund92 9 днів тому

    Hello from Switzerland ☺️ nice practice. The balancing is so important, thank u🙏🏻

  • @kiwi920
    @kiwi920 4 місяці тому

    From India mornings, really loved the balance aspect and description in this practice 💙 may you have a great day 🙏

  • @mathiaspettersson2061
    @mathiaspettersson2061 18 днів тому

    Hello from a snowcovered västernorrland Sweden, thanks for the yoga

    • @yogawithtim
      @yogawithtim  17 днів тому

      Du är välkommen. Tack Mathias

  • @celtickil
    @celtickil 6 місяців тому

    A great session, challenging but rewarding. From Dublin Ireland. Thanks Tim

  • @osvaldasjackus
    @osvaldasjackus 5 місяців тому

    Lithuanian, currently from Norway. Nice session. Thank you 🙏

  • @BillieMcKee-lq8lm
    @BillieMcKee-lq8lm 7 місяців тому

    Hey from Houston, Texas! Thanks for these videos. I have found practicing yoga every morning essential and really enjoy your classes.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      You're so welcome! Glad you like them

  • @tonivandyke
    @tonivandyke 4 місяці тому +1

    Hi Tim
    I'm in Australia and often surrounded with very distracting grandchildren crawling all round me.
    Your little 10, 15, 20 minute wonderful classes allow me to feel really stretched and strong for the day ahead.
    Thank you so much for giving us your teachings.
    Namaste Tim
    🙏

    • @yogawithtim
      @yogawithtim  4 місяці тому

      You're so welcome. Thank you. Namaste

  • @correadiane877
    @correadiane877 7 місяців тому

    thank you Tim from Switzerland ! so professional, so perfect, the best yoga class with Tim !

  • @sssssnnnnn137
    @sssssnnnnn137 7 місяців тому

    Hello from Switzerland, thank you for this class 🙏

  • @simontill7772
    @simontill7772 7 місяців тому

    Thanks Tim from New Zealand. I did your latest hour long practice on CMC yesterday. It was a challenge. This class helped stretch me out again.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Awesome! So good to hear. Thanks Simon

  • @luisolea8348
    @luisolea8348 7 місяців тому

    Hi Tim, love your classes all the way from Mexico !!!!!

  • @rodneygrey284
    @rodneygrey284 7 місяців тому +1

    Thank you, from New Zealand! A perfect workout for my Sunday morning. 🙏🏻

  • @ccc9849
    @ccc9849 6 місяців тому

    Hello from New Zealand. Thank you Tim❤

    • @yogawithtim
      @yogawithtim  6 місяців тому

      Hello to you in NZ. Welcome!

  • @kellySpotOn
    @kellySpotOn 2 місяці тому

    We are from Vancouver, Canada! Thanks Tim

  • @ronnygerman6255
    @ronnygerman6255 7 місяців тому +1

    I wake up every morning and practice with you from Hawaii

  • @charitymusonda143
    @charitymusonda143 7 місяців тому +1

    Thanks Tim for the rejuvenating and relaxing practice. Namaste from South Africa.

  • @ValerieLizotte-hw7wk
    @ValerieLizotte-hw7wk 3 місяці тому

    Un Bonjour du Québec au Canada ! Je pratique vos cours le matin. First thing in the morning!

    • @yogawithtim
      @yogawithtim  3 місяці тому +1

      Je suis tellement content d'entendre ça !

  • @camillaschuttmagnussen1948
    @camillaschuttmagnussen1948 5 місяців тому

    Morning from Denmark. Great class. And love the new Weekly schedule format, Thank you 🙌

  • @katespooner3417
    @katespooner3417 7 місяців тому

    Thanks Tim, joining from southern tip of New Zealand, with two dogs practicing with me

  • @Inga-ru2lq
    @Inga-ru2lq 7 місяців тому +1

    Hello. Grateful for this opportunity to follow your classes from Armenia. I like very much that in every video there is a new hint how to do it better, choices for different levels of flexibility and strength ❤❤❤.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Thank you Inga. Hello to you in Armenia

  • @elizabethvroom4800
    @elizabethvroom4800 3 місяці тому

    Thank you Tim. Great morning class. My husband and I are joining you from the Netherlands.😊

    • @yogawithtim
      @yogawithtim  3 місяці тому

      Wonderful! Glad to have you with us

  • @jamiespink7812
    @jamiespink7812 7 місяців тому +1

    Needed that on so many levels. Ocean Waves were soothing to listen to as I practice in the mountains of NC.

  • @jkc9615
    @jkc9615 7 місяців тому +3

    Yet again, thank you for guiding us to yet another strong and centering practice

  • @lauralombardero4054
    @lauralombardero4054 7 місяців тому

    Thanks for your clases Tim. I am now in Argentina and it helps me a lot to start my days. 😇

    • @yogawithtim
      @yogawithtim  7 місяців тому

      So good to hear that. Thanks Laura

  • @richkalsky5792
    @richkalsky5792 7 місяців тому +1

    Thanks Tim I’m from Vancouver bc Canada, love to see a guy do this usually trying to follow women who seem to have a natural advantage.

  • @miklosmuller7267
    @miklosmuller7267 6 місяців тому

    Hello from Budapest. Love your classes 🕉️

  • @dawnkendrah
    @dawnkendrah 6 місяців тому

    Beautiful flows! Appreciating the levity you bring to the practice while also focusing on foundations, meditation, and breath. Joining you from beautiful Bali. Thank you for this work. 🙏🏼

  • @camibasualdo3860
    @camibasualdo3860 7 місяців тому

    Hi Tim! Joining from Buenos Aires, Argentina. After the class Iˋm feeling gret! With energy, a sense of accomplishment and tranquility

    • @yogawithtim
      @yogawithtim  7 місяців тому

      So nice to hear that! Thanks Cami

  • @janineferguson4349
    @janineferguson4349 7 місяців тому +1

    Amazing morning class feel so centred x

  • @chisswell
    @chisswell 6 місяців тому

    Hallo Tim - im watching from the other side of the pond 🇬🇧
    This is my second class with you and I’ve enjoyed them both
    I really like your calming and ease.
    Thank you for sharing and for the beautiful surroundings of today’s class..

    • @yogawithtim
      @yogawithtim  6 місяців тому

      You're so welcome and welcome to the channel!

  • @naomikopyta4742
    @naomikopyta4742 7 місяців тому +1

    The beach, the waves, the easy flow with a focus on balancing was just what I need from my home in Cape Coral, FL. Thanks!

  • @jaysonpryde5929
    @jaysonpryde5929 6 місяців тому

    Once gain, thanks a lot for the practice Tim. Namaste. 🙏🙏🙏

    • @yogawithtim
      @yogawithtim  6 місяців тому

      You're so welcome. Namaste

  • @nicolasdelcastillopreumayr4826
    @nicolasdelcastillopreumayr4826 6 місяців тому

    Hello! From Argentina! Tks, namaste! 🧘‍♂️

  • @ival2948
    @ival2948 7 місяців тому

    Hello from Croatia! Love your classes, your soothing voice and energy 😇

  • @abarahonac
    @abarahonac 5 місяців тому

    Joined from Costa Rica! Thank you for a soothing class.

  • @gabriellesmith2356
    @gabriellesmith2356 7 місяців тому +2

    Thank you, from Vienna Austria. Fabulous way to start my day.

  • @valeriakaplan
    @valeriakaplan 4 місяці тому

    Perfect morning routine for me to set off the day ahead. ❤

  • @carolinaberto2538
    @carolinaberto2538 7 місяців тому

    Hi, from Maputo, Mozambique! Great practice! Thanks Tim!

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Glad you liked. Thanks Carolina

  • @Omshter66
    @Omshter66 7 місяців тому +1

    Thank you from Scotland. The balance reminders and the sound of the ocean.

  • @angeladulmes9385
    @angeladulmes9385 6 місяців тому

    Hello from Wisconsin! Beach classes with the waves are the best. Thank you

  • @bernadettegeronazzo9800
    @bernadettegeronazzo9800 7 місяців тому

    Love these classes at the beach. We live in Canada 😊

    • @yogawithtim
      @yogawithtim  7 місяців тому

      So glad you like. Thanks Bernadette

  • @paulinachevalier2526
    @paulinachevalier2526 6 місяців тому

    From Bali. Thank you Tim

  • @evinwilkins282
    @evinwilkins282 7 місяців тому

    Coming from Portland, OR. This practice was exactly what I needed this morning to ground. Thank you!

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Great to hear. Thanks Evin

  • @mars4748
    @mars4748 6 місяців тому

    From Australia. Thanks so much for your wonderful guidance. I always turn to your channel for my practice. 🥰

  • @sarahtreadgold4393
    @sarahtreadgold4393 6 місяців тому

    Thanks Tim. And hi from Papua New Guinea! Really enjoyed this flow - my first time doing one of your classes.

    • @yogawithtim
      @yogawithtim  6 місяців тому

      Hi Sarah. Welcome to the channel. Good to hear you enjoyed it!

  • @caitlinbaker5714
    @caitlinbaker5714 7 місяців тому

    A big thank you from Hungary, Budapest! This was a morning practice for me, and I like the pace which lets me adjust and wake up! The sea and your voice are added bonus!

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Great to hear. Thanks Caitlin

  • @ccc9849
    @ccc9849 6 місяців тому

    Hello from New Zealand. Love the seaside vibe and your session🎉

    • @yogawithtim
      @yogawithtim  6 місяців тому

      Hello to you in NZ. Glad you loved it!

  • @JosephAllen-kq3rm
    @JosephAllen-kq3rm 7 місяців тому +1

    Loved the sound of the ocean thank you

  • @dawns5371
    @dawns5371 4 місяці тому

    Hi Tim, and Hello from Queensland, Australia! Great session, thank you 🙏

  • @barbarakolin8773
    @barbarakolin8773 7 місяців тому

    Beautiful location and I loved the sound of the waves. Really helped me to center on what was starting out to be a chaotic morning. Thank you 🙏

  • @christinewalter8829
    @christinewalter8829 7 місяців тому +4

    Great class! I enjoyed the balance poses and the reminders

  • @aidayoga2023
    @aidayoga2023 6 місяців тому

    Thank you for a wonderful classes you offer Tim. I joined you from Greece. I found you looking for to resolve a back pain issue . Then I heard your story on how you resolved your back issues. I practiced that same routine for 2
    Months and I feel so much better . I continue to take your classes . I like your gentle voice, cues, explanations and the sound of the beach in the background. 🙏🏽🙏🏽🙏🏽

    • @yogawithtim
      @yogawithtim  6 місяців тому

      So good to hear all this and so glad the classes helped!

  • @marisolalfaro5063
    @marisolalfaro5063 Місяць тому

    Thank you Tim. Another good one🙏

    • @yogawithtim
      @yogawithtim  Місяць тому

      Glad you liked it. Thanks Marisol

  • @reshmichand4253
    @reshmichand4253 7 місяців тому

    A strong class to start the day. Loved it. Thank you 🙂

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 7 місяців тому

    Hello from Long Island NY. Wonderful practice, Tim. Om 🌱🕉🙏🌻

  • @maxmakesamilion
    @maxmakesamilion 7 місяців тому

    Hello Tim,
    I'm joining you from Australia today.
    I enjoyed your calm voice and simple instruction. Also, the waves in the background are very calming.
    Thank you so much for your videos!🙏🏻😊

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Glad to hear it. Thanks Max

  • @andrewlue5523
    @andrewlue5523 7 місяців тому +1

    Great morning flow. I love the waves in the background..namaste

  • @keolalee2928
    @keolalee2928 5 місяців тому

    I was so immersed in this flow. I love when it feels like I have been involved for a shorter time than it actually is, not sure why, but I dig it! By end meditation time, I imagined we were in for about 11 minutes. I have a tendency to keep "track of time" in my mind, working on getting past that and being in the moment. I LOVE practicing with you Tim!

  • @Nicky_Pin_It
    @Nicky_Pin_It 7 місяців тому +1

    Hello Tim from Maine. Great video love the ocean noise in the background

  • @mollyvanderloo424
    @mollyvanderloo424 7 місяців тому

    When I started Conscious Movement / Tim’s channel I was living in Chicago but now joining from new life in DC and still loving it !

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Awesome! Thank you Molly and best to you in DC!

  • @leannes4290
    @leannes4290 7 місяців тому

    I loved the ocean waves, it was grounding! Thank you from Kelowna BC🙏🏼

    • @yogawithtim
      @yogawithtim  7 місяців тому

      You're so welcome Leanne

  • @marina.senkina
    @marina.senkina 5 місяців тому

    Hi there) I'm joining you from Russia. Fell in love with your channel. Tim, Thank you for your classes! They are awesome

  • @GHCS-dv6qg
    @GHCS-dv6qg 7 місяців тому

    Absolutely love these classes, thanks Tim. This is such a great way to start the day. I only have 20-30 mins in the morning and it really sets you up for the day!

  • @anitatuerk9482
    @anitatuerk9482 7 місяців тому +1

    Thanks Tim! Love your yoga flow & flexibility!

  • @jaysonpryde5929
    @jaysonpryde5929 6 місяців тому

    Thank you very much Tim. God bless you 🙏🙏🙏 Namaste

    • @yogawithtim
      @yogawithtim  6 місяців тому

      You are very welcome. Namaste

  • @michelled2686
    @michelled2686 7 місяців тому

    Thank you Tim! Michelle here from Northern California. Nice flow, and balancing... always feel good afterwards.😎

  • @sylvie4477
    @sylvie4477 7 місяців тому +6

    Magnifique séance Tim, merci pour la nature et le bruit des vagues 🙏 Sylvie 😊🐾

    • @yogawithtim
      @yogawithtim  7 місяців тому +1

      Je suis tellement contente que vous ayez tout aimé!

  • @britthanson6551
    @britthanson6551 7 місяців тому +2

    Thank you! Appreciated the kneeling twist at the end especially

  • @AdamLovey
    @AdamLovey 6 місяців тому

    Köszönjük!

    • @yogawithtim
      @yogawithtim  6 місяців тому

      Nagyon szívesen Ádám. Köszönöm!

  • @prschaffrin744
    @prschaffrin744 6 місяців тому

    STL,MO - loved the balancing. Thank you so much Tim! Wonderful inspiration and tutorials.

  • @woolsgrs
    @woolsgrs 7 місяців тому

    Thanks Tim great flow, I always love the beach ones and the sound of the ocean really helps I find,. Your videos allow me to keep enjoying surfing and biking into my older age. Devon, UK.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      So good to hear all this!

  • @merike41
    @merike41 7 місяців тому

    Thank you, Tim! I have been practising with your classes every day now, starting with the challenge in January. I really feel the difference, the opening of the body and calming the mind. This flow was very relaxing and the balance poses great focusing. Greetings from Tenerife, Canary Islands.

    • @yogawithtim
      @yogawithtim  7 місяців тому +1

      'the opening of the body and calming the mind'. Love that.

  • @loca.l
    @loca.l 4 місяці тому

    Gruezi from Switzerland, i did this class in morning because im starting a little later and i feel centered, energized and powerful to start my day. Thank you :)

  • @trevormahoney9839
    @trevormahoney9839 7 місяців тому

    Thank you again From Australia I always enjoy a practice guided by you Tim 🙏🏾❤️😊

  • @jillperver7756
    @jillperver7756 7 місяців тому +1

    Thank you Tim ❤ I loved this flow. You are such a great teacher. Blessings from Yorkshire, England

  • @ulladanco-heil4598
    @ulladanco-heil4598 4 місяці тому

    Great! Thank you from Flensburg, Germany

  • @ninagrønvigh
    @ninagrønvigh 7 місяців тому

    Hello from Norway. Love doing yoga at the beach with Tim and the rest of you out there. Do not change a thing:). Thank you❤

  • @leighnelson
    @leighnelson 7 місяців тому

    Thank you!! ~ from Minnesota!!

  • @hannelorek.3358
    @hannelorek.3358 5 місяців тому

    Hi, the sound of the ocean is what I like a lot. I am practicing in Germany in Bavaria.

  • @fredamolamphy7099
    @fredamolamphy7099 7 місяців тому +1

    Short and sweet! Great for a busy morning !

  • @mariajosecantoni8395
    @mariajosecantoni8395 7 місяців тому

    Thank you Tim! Great way to start the day 😊

  • @timothysiragusa5085
    @timothysiragusa5085 7 місяців тому

    Thank you, Teacher 🙏🏼😌

  • @rabenmaus5536
    @rabenmaus5536 7 місяців тому

    I loved it. Especially the sound of waves that gives a good feeling ❤

  • @elipinkchampagne9498
    @elipinkchampagne9498 6 місяців тому

    Thank you . Greetings from Canada

  • @RA-bx9jd
    @RA-bx9jd 7 місяців тому

    Joining from the Fiji Islands and loved that this class was quick but had elements of strength ❤

  • @farzanehfarzaneh6912
    @farzanehfarzaneh6912 6 місяців тому

    Hello from Iran ,thank you for your wonderful practice ❤

  • @juliecarlsonsladcik9779
    @juliecarlsonsladcik9779 5 місяців тому

    Love the balance talk-through❤beautiful start to my morning, from Austin

  • @barbysimbajon2034
    @barbysimbajon2034 7 місяців тому

    did this after my work day, thanks, Tim!

  • @jaysonpryde5929
    @jaysonpryde5929 7 місяців тому +1

    Once again, thanks a lot for the practice Tim. God bless. 🙏🙏🙏

  • @lramayab
    @lramayab 7 місяців тому

    Ey! Laura from Argentina. I love this slowly and concentrate practice! Thank you Tim!!!!

    • @yogawithtim
      @yogawithtim  7 місяців тому

      Glad you loved it! Thanks Laura

  • @johnnyzz22
    @johnnyzz22 6 місяців тому

    After 4 years with you, you're still rocking it and making it interesting! Thanks so much

  • @merlin596
    @merlin596 7 місяців тому

    Hello from Australia!! Woke up this morning and surprised by a new video!

  • @kishorepatrudu5598
    @kishorepatrudu5598 7 місяців тому

    Namaste.. from India..perfect to start my day..

  • @goorgev
    @goorgev 7 місяців тому

    Thank you Tim☮️

  • @luizellabranco
    @luizellabranco 7 місяців тому

    Hello from Brazil! Thank you very much for this wonderful class! ❤

    • @yogawithtim
      @yogawithtim  7 місяців тому

      You're so welcome Luizella

  • @pyaephyokyaww
    @pyaephyokyaww 7 місяців тому

    Thanks for your lessons. I am from Yangon,Myanmar. I would like to learn about flexibility and strength with yoga.

    • @yogawithtim
      @yogawithtim  7 місяців тому

      There’s more flexibility videos on the channel. In the search bar on my website type in flexibility Then you’ll see all the flexibility videos. Try the same for 'strength' and you see all the strength videos.

  • @davidadjadj7976
    @davidadjadj7976 7 місяців тому

    Pretty amazing sensation in the standing pose around the end, great session once again 💚