7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 32

  • @miguelrojas7964
    @miguelrojas7964 6 днів тому +1

    That glute stretch was something else 🔥😌

  • @marysang5311
    @marysang5311 Місяць тому +4

    I love this stretching.Please make more of this. Thank you.

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  27 днів тому

      So glad you enjoyed it. It was definitely overdue. Will add more routines in the future 🤗❤️

  • @Motilda2017
    @Motilda2017 Місяць тому +5

    Thanks for the new stretching video🧘‍♀️✨! Your energy and positive attitude always inspire me to practice and move forward. The exercises are simple and accessible, and your example makes training even more enjoyable.
    Thank you for sharing your knowledge and helping us get better! I'm looking forward to new videos! ❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому +1

      💕☺️ our pleasure. It’s such a delight to read your comments. Thank you for the encouragement and love. Hope you found this helpful x

  • @nizammahmccormick1680
    @nizammahmccormick1680 12 днів тому

    This was quick and easy. Thank you so much! I will definitely be saving this stretch routine.

  • @beechannel27
    @beechannel27 Місяць тому +1

    This felt amazing. I am so glad that you guys are doing shorter videos. Keep up the good work!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому +2

      I’m so happy to read this! I’m so glad you felt good after this routine. More to come soon x

    • @beechannel27
      @beechannel27 Місяць тому

      @@Mrandmrsmuscle Aww thank you! Can't wait! 😃

  • @barbarad4147
    @barbarad4147 Місяць тому +2

    I have just started looking for a stretch for tomorrow morning and yours appeared😁What a synchronicity😂Thank you ❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому +1

      Oh perfect. The universe has a way of doing that 🙏🏽 I hope this gave you a good stretch and that you enjoyed the routine 🤍

  • @peggyrussell7527
    @peggyrussell7527 Місяць тому +1

    I needed this today. Thank you for sharing. 🔥

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому

      Oh wonderful, I hope it was helpful ❤️❤️

  • @lanyondo2568
    @lanyondo2568 Місяць тому +1

    Thank you both🙏

  • @all_tingz_squeaky4543
    @all_tingz_squeaky4543 Місяць тому +1

    This is right on time!!!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому

      Oh perfect 🙏🏽❤️ hope you enjoyed the routine x

  • @ykattar811
    @ykattar811 Місяць тому +1

    Perfect! I do all your stretches!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому

      😍🤗 I hope you find them helpful xx

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 Місяць тому +1

    Fantastic video! Great stretches! Really useful stuff! Loved it! Keep up the great work! :)

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому

      Thank you, so glad you find it useful 🤗

  • @yahainHotPink
    @yahainHotPink 21 день тому

    Thank you for sharing

  • @manou1960
    @manou1960 Місяць тому +1

    Thank you!❤👍

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Місяць тому

      Our pleasure ❤️ hope you enjoy using this routine xx

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI Місяць тому +1

    Cheers 🥂 for that ❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  27 днів тому

      Anytime. I hope you found it helpful ❤️🤗

  • @Maggie-h5u
    @Maggie-h5u 29 днів тому +1

    ❤❤❤❤❤

  • @Зоя-щ5г
    @Зоя-щ5г 14 днів тому

  • @luisadavalos5801
    @luisadavalos5801 24 дні тому

    💛❤️‍🔥💛

  • @efipaxinou123_14
    @efipaxinou123_14 Місяць тому +1

    🧘🤸🧘💪💪