MORNING STRETCH for every day - Full Body Stretching to wake up
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- Опубліковано 22 лют 2024
- Do this great morning stretching routine all set up for you to loosen up that stiff body after a long night's rest.
Trust me, it's gonna make you feel so light and ready to tackle the day!
So, as soon as you wake up, just jump right into it!
Say goodbye to that morning stiffness, those nagging aches, and any chronic pains you might be dealing with.
We're kicking those to the curb and starting the day feeling refreshed and energized!
Remember, every day is a new opportunity to crush your goals and be the best version of yourself.
So let's start today off right with this invigorating morning stretch routine!
You've got this! 💪
Visit my website ✨MIZI WELLNESS✨
miziwellness.com/
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I am doing your workout videos and I lost 54kg to 45kg thank you so much didi ❤😊😊
Can you please tell us which her video u have been using?
@@lovedream6004 full body waight loss video
@@lovedream6004full body waight loss
Also, how long did it take. Please reply
Wow
I love it thank you MlZi❤❤❤
thank you... previously my body felt very uncomfortable when I woke up. After practicing this stretch, my body feels better and fresher, ready to do activities.
Aww thanks! There are more fun workout in my youtube gallery! Feel free to check out! 🥰
I did this stretch today. Feeling relaxed.😊😊
Hello Discovered your channel today and loving it!, Stretching exercises are really great for the body. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Thanks a lot dear MIZI ❤🎉🎉🎉🎉🎉
Thank you for the video! The imagery and lyrics transported me to a place of positivity and joy. It was a refreshing reminder to appreciate life's simple pleasures and to approach each day with optimism. Your content truly brightened my day!
Thank you so much for liking my contents❤️
Let's continue moving forward together!
Thank you so much Mizi❤❤loves from India ❤❤❤
저도 유연성을 좀 기를 필요가 있는데 오늘 토끼 미지님의 두 스트레칭 영상 덕분에 내일 아침에 일어나서 딱 해보기 좋을 거 같습니당💙 미지님 덕분에 제가 더 건강해지고 있는 거 같고 레깅스도 넘넘 잘 어울리십니당🧡 귀요미 토끼 미모 및 눈망울 조합도 여전히 귀여우시고 행복한 주말 보내세요~!❤️ 매일매일 사랑합니당🐰🌸
저도 감사해요! 많이 많이 따라해주세요 화이팅!!👏
Thank you so much! There is an awesome practice👍
Muy buenas rutinas, me han ayudado mucho, Gracias Mizi!!!!
Your workout is the best ❤
Thank you, very much🥰🥰🥰
You are welcome!!😍
Thanku so much for this fabilous video
Thank you miziiii, I have back pain, and by doing this streching, its getting better ❤
Keep it up
Thanks mam today is my first day nice strach❤
love stretches !
Thank you dear MIzi
You are welcome 😍
Lovely strech . Just enjoyed it ..
This is lovely! My body needed this stretch ❤ thank you
exactly 👏🏻
This was a great way to start the day. Thank you.
Glad you enjoyed it!😍
love you mizi i am from india body streaching videos i like god bless you.
Good stuff. Music was cool too. I hope your success continues.
개운하니 스트레칭하고
갑니다.감사합니다 ❤
즐겁게 따라해주셔서 감사해요! 이번주도 같이 화이팅해보아요!!👍
감사합니다 미지님 ~~!!❤
아침에 버피챌린지 전에 스트레칭으로하니 너무 좋았어요^^관절을 부드럽게 해주는 느낌이에요~~
@mizi : pls advise if this routine is applicable to males also? Also advise what is breathing pattern to be followed? Thank you very much 😀🙏
Discovered your channel today and loving it! Did already 3 of your workout ! amazingly well structured and peaceful ! many thanks :)
Намасте🙏. Очень понравилась практика.❤
Thank you so much i really enjoyed ❤❤❤❤❤❤❤❤❤❤🙏🙏
Glad you enjoyed it 😍
Thankful ❤❤❤
Thanks ❤️😘
오? 똑같은 영상이 두개인가요?
넵넵!! 음악만 다르고 스트레칭 동작은 똑같아요!! 음악이 스트레칭에 어울리지 않는다는 피드백이 있어서 두가지 버전으로 만들었어요❤ㅎㅎㅎ
We luv u Mizi mam.. ❤❤
Can I do this on my menstrual cycle?
Hi dear
How r u ?
PL update the strengthening workout
Thanks ☺️
Most of the workouts of other fitness influencers are so hard but your workouts are just perfect example of beginner friendly 🫶🏽 love youuu alot ...its the 3rd day im doing your workouts and i hope I'll be able to lose weight 🥹 and if i did I'll update you for sure 🫶🏽
Soooo results???
@@gugikookoo7 umm no results yet but i feel great.. I'm gonna give it one more week then I'll update you sweetie 🥰
Results??
@@apurvaacreepy second result plzzz
@@gugikookoo7 so to sum up this streching routine helped me alot with my body flexibility and i combined this this streching routine with her 3 other videos ..they are simple yet effective and also beginner friendly and yes my clothes fit better now and I'm happy and i understood that i need to continue it and I'll tell you after 7 days with measurements 😘
I am new in this channel bou it move my body correctly
Suparp great job ❤❤
Thank you 🤍💛
You’re welcome 😊
Super❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
Terimakasih kak. Karena konten kakak, aku jadi nggak males buat sekadar pemanasan😂
Terima kasih udah bantuin support ❤️ smoga sukses ya
anyone know whats the name of the last song??? edit: found it's mimmi bangouara - hoping for good days
❤❤❤
Hi ^_^ What song is the, "Like 24 24 24/7, like 24 24 heaven"?
❤❤❤❤
Can anyone post the songs used in this video?
❤
Плохо что без озвучки, это неудобно. Вернусь пожалуй к своей любимой йоге...
👍👍👍🤗🙏
🎉🎉🎉❤❤❤
Wonderful❤❤thank you very much ❤😍subscribe & like65
Can i do the face exercises as a man? To reduce cheek fat?
Yes you can 😇
Thank for responding :)
👏👏👏🙏🌹🌹🌹🌹🌹🌹
🫰🏻🫰🏻🫰🏻
❤❤❤❤