Sorry to hear that is your case but this would require a bit more guidance and support for a high ankle sprain or disruption of the syndesmosis joint. A bit different then what I talked about in the video but same principles, just slower progression.
![BEST Broken Ankle Fracture & Sprained Ankle Recovery TIPS [Top 25]](http://i.ytimg.com/vi/13JIKMHsE0Y/mqdefault.jpg)
![BEST Broken Ankle Fracture & Sprained Ankle Recovery TIPS [Top 25]](/img/tr.png)
Sprained your ankle more than 1 week ago or want to work on preventing the next sprain? Watch this video ➡️ ua-cam.com/video/MizPGOG91P4/v-deo.html
Very helpful video, thank you 🙏
Glad it was helpful!
what is the rehab programm for sprained ankle with avulsion fracture fibula.
Sorry to hear that is your case but this would require a bit more guidance and support for a high ankle sprain or disruption of the syndesmosis joint. A bit different then what I talked about in the video but same principles, just slower progression.
My ankle is temder somismky right wide of ky foot and my heel to what injury is this most likely
I would need you to clarify your question.