10 Min Morning Yoga WAKE UP (DAY 16)

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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
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[@edwardtomaszewski78]

Day 16 Yes let's do this Woooo Hoooo

[@lutfahfirfirey917]

Day 16 complete! ✔️ I feel so good after this amazing morning stretch 🧘‍♀️☺️👍

[@ebonymcgee1993]

I made it to day 16 I’m so proud of myself each day I feel myself getting stronger we got this guys! ✨💫

[@mariaelenacovarrubias8589]

Thank you so much! Perfect gentle routine for an early Saturday❤

[@theonlykevon]

Thank you bird !!!

[@jennyjones319]

Thanks so much, Bird ❤

[@adavid1569]

Thank you 🙏🏾

[@ms.j1591]

Thank you for positivity and light, Namaste ✨️

[@michaellaallen7271]

missed day 15 and could fall off, but now even more motivated to continue these next 15 days and flow into daily yoga in the new year. thank you for this motivation to be more disciplined with self through your daily posting🙏🏼 all love ❤

[@joanmikasha-alexander8771]

Thank you so relaxed and grateful

[@manmeetkaur3963]

Thank you!❤
Day 16 done💯

[@imogenlarkins7608]

Thank you Bird, a wonderful start to my morning. ❤

[@kellypantaleoni5166]

This was exactly what my body needed this morning… Thank you so much😊

[@Soulsoother333]

Thank you ❤

[@pietvervaecke2599]

Thx 🙏🏼

[@bettro96]

I definitely fell off the routine over Christmas but I'm back & ready to dive back in - yay! 🎉

[@Kerri2tj]

The music and moves have been absolutely amazing on this challenge, thank you for creating this wonderful workout. As always, your videos are loving, joyful and extremely helpful in a healthy journey! Thank you Bird❤

[@FollowerofDuck]

wow this was amazing for my body

[@JINWithTheJUICE]

Really enjoyed this one❤

[@kennethmontoya6731]

Thanks very much bird this was perfect flow my body was very stiff from a tough work out yesterday I feel great this a fantastic challenge thanks for your hard work and time u put into each class have a wonderful day u are highly appreciated see you tomorrow morning 🌄

[@melodyking983]

lovely!

[@christinafast4459]

Felt amazing

[@itsantique]

Completed ❤ 🦋✔️

[@elvirareichmuth9341]

Fabulous yoga 🧘‍♀️ day 16 for Sunday love ❤️ it namaste

[@NathaelleG17]

Day 16❤❤❤

[@danaalfie]

namaste and thank you my birb friend❤❤

[@Datmeowmeow]

💜 🧘‍♀️ 🙏

[@mchagawa1615]

Felt so good :) thank you so much

[@anaelle_bqt5152]

❤

[@user-ow1uq8rt9c]

I love your videos I am so relaxed

[@carmenbrady_]

thank you! so much 😊

[@LauraR00]

Loving this series 🧘‍♀️

[@kirazinn]

👍❤️🙂

[@ChrisZemdegs]

Namaste 🙏

[@ugochiudemba6255]

Highly rejuvenating

[@su_yoga]

Great video 🥰🥰🥰

[@breathingoutalltheway]

🖤🖤🖤🖤🖤🖤🖤

[@ThersaWyant]

I'm so far behind but I'm determined to do every video before I go to different videos.

[@vengance9888]

fried pickles

[@fwtucci]

that was so amazinggg and easy 🥹🥰 I was so on sync with her without watching her