5 Min Morning Yoga RECHARGE
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- Опубліковано 13 гру 2023
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I want to brag. I made it to day 14. Yeeeee haaaaaa!! Thanks for the 5 minute videos for the busy days!
Bird, there is no one on UA-cam doing what you're doing. You know what your student's bodies need. My body feels so content, satisfied, and good after I complete your classes. Its so hard to come by a good yoga class on UA-cam, but your videos provide what we need. Thank you, Bird. Please doing what you're doing. ❤️
I really appreciate the short videos this week while we are in the holiday rush!
I love the 5 min yoga, I can fit it in any time, which gets me to do it , so thank you !
Same! The short practices are so motivating!
🎉Wooooo Hoooo Day 14 .... Please do longer than 5 or 10 minute daily challenges please Mis Bird 🖤🕊️🖤
She has many 15 minute videos. You can put together your own playlist and variety of any length of you videos out there, there are tons.
I think these 5 minute videos are just great.
Unfortunately, your comment comes across as lacking gratitude and also placing a demand.
Bird has already given so much, and continues to do so. Be careful of how you are telling others (directly or indirectly) that what they are doing is 'not enough'. Whenever we are doing this we add to the suffering in the world.
@@Alphacentauri819 it’s not that deep
@@__-wm9lu maybe you haven’t accessed that depth…therefore make that proclamation?
“It’s not that deep” is an overused phrase of dismissal. Everything is deep. I worked in medicine, with over a thousand patients and all of our behavior (and requests, like the OP made) is rooted from deep realms.
If you’ve studied neuroscience, and worked with thousands of people, and practice introspection and metacognition regularly…you’d know this.
Arrogance and ignorance are a combo that make people make such statements such as “it’s not that deep”… in other circumstances, that combo can be very harmful to self and others.
Go beyond the surface
Day 14 complete! ✔️ Short and sweet. Just what I needed today 🧘♀️😊🌻
i was so busy today so this was literally perfect
this was super nice :) thank you so much for sharing
Thank you soo much for these classes...love you from India ❤
I'm loving these daily yoga classes. But I would really love a longer class. Thank you so much for doing this 30 day challenge
The word "but" is a disclaimer to all written before it.
Bird has many longer yoga classes. You can look up another class and do that, however asking for more...when she already has done, and is doing, so much, seems very ungrateful and demanding.
Consider what it might be like for her, to give, and give, free content, and have people request more.
@@Alphacentauri819 there's no need to be so snotty. It was just a simple request. Mind your business and stop being all mighty behind a keyboard
@@Andromedacelestia21 I wasn't rude about it, nor snotty.
I made good assertions, and your need to attack me, taking what I said personally, are signs of deep insecurity and a defended nature.
I'm not high and mighty. I've worked with thousands of people, in medicine, am a grandparent, and have developed some metacognition about these things.
Consider introspection and metacognition as tools and lay down your need to attack others who are responding to your comments.
I have as much a right to comment as you do. Examine that egocentric stance too 😘
So very grateful for you and your videos Bird - thank you. They make a huge difference to the lives of so many and it great to see that love shown to you in the comments here. 🙏🏻 ❤
This is the furthest I’ve ever gotten in a yoga challenge. You are awesome! Thank you Bird 💞
Today I felt and saw how thankful my body is for what I’ve done for it
I loooove yoga a lot ❤
Loved the music on this one! I ended up staying and dancing with the rhythm ❤
Thanks very much bird this got the body moving have a wonderful day see you tomorrow morning great job
Thank you ❤️ Thank you ❤️ Thank you❤️
Another short yoga 🧘♀️ session day 14 love ❤️ it namaste 🙏
Completed ❤ 🦋✔️
Felt great
Thank you yesterday I could not do the last pose with putting much weight on my feet without my quads painful. I breathed in to them. Today without thinking I went into it with almost all of my weight with minimal discomfort omg. Than you!!!!! Happy Valentine’s
🥰 lovely thank you ❤
Just what I needed, thank you🙏
Great workout for a full body boost !
Beautiful stretch ✨️
Day 14❤Thank you for this!
Love this!
Day 14❤
❤
❤️👍🙂
Can not thank you enough for sharing these everyday🫂 exactly what I needed around this time🖤
Please take yoga off my phone
❤