Choosing the Right Pillow

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  • Опубліковано 21 лют 2019
  • Ron Hruska of Postural Restoration Institute discusses how to choose the perfect pillow for your body and sleep personalities.

КОМЕНТАРІ • 8

  • @flochfitness4271
    @flochfitness4271 5 років тому +10

    Please, video on mattresses next!!!

  • @nicholasgraves2695
    @nicholasgraves2695 3 роки тому +2

    This was very interesting, thank you for making this.
    Maybe someday you guys will have a pillow list like your shoe list!

  • @ME-ot5nh
    @ME-ot5nh 2 роки тому

    Very interesting. Started sleeping on the floor with a folded blanket for head-life changing.

    • @gplor55
      @gplor55 Рік тому +1

      im curious, were you dealing with pain as a result of being in one of the PRI patterns for too long? how has It benefitted you? do you use anything to support your head/neck?

    • @marcomotta2507
      @marcomotta2507 Рік тому

      ?

  • @taborgreat
    @taborgreat 10 місяців тому +1

    I sleep on the floor. half the nights comfortable. half uncomfortable.
    I think it comes down more to tension in the muscles/stress than the bed/pillow itself.

  • @szymonbaranowski8184
    @szymonbaranowski8184 11 місяців тому

    how did Japanese sleep on stones...
    you don't want anything nonorganic touching your skin

  • @sanjsub2725
    @sanjsub2725 5 років тому +5

    Yawn...