Learn How to Build Strength and Achieve Crow Pose Effortlessly

Crow Pose itself is not as difficult if you are prepping your body properly. This video will guide you to that proper preparation and then how to execute Crow Pose properly.
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[@JimChangg]

Not to mention, you are so symmetrical. Your form is impeccable ❤

[@shekarchandranaidu8365]

Excellent display mam👌🤝

[@JimChangg]

You are incredible! Please teach inversions and back bend tutorials / workshops also! It’s all the hype ! And so hard! Namaskaram 🙏

[@GarimaKeswani]

Hello mam,
I have a video request,how should we create our own yoga sequence focussing on all aspects i.e strength,stamina, stability and flexibility.

[@NamasteYoga333]

Hmmm good request. Let me think about it as yoga is a very individualize practice and every person's needs are different. But I might be able to put some general guidelines. Please be patient, as it will take some time.

[@JimChangg]

My legs slip from behind my triceps. I forgot a key information i told by a yoga instructor regarding knee placement. I have tried putting them on the inner and outer arm and still experience slipping. Would you have a solution or pointer for knee placement? Thank you again

[@NamasteYoga333]

Make sure you are not wearing slippery clothes, as I said in the video keep them close to your underarm. Try doing back and forth to make sure they are not slipping.