🔴 Learn Crow pose / Bakasana variation with Grand Yoga Master Jai

Поділитися
Вставка
  • Опубліковано 24 гру 2020
  • Bakasana, and the similar Kakasana are balancing asanas in hatha yoga and modern yoga as exercise. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up.
    Crow Pose strengthens the wrist, forearms, and abdomen while stretching your upper back. It improves balance and core strength .
    #jaiyogaacademy #crowpose #Bakasana #yogamotivation #inspiredyogis #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #yogaforeveryone #yogaforbeginners #yogafit #yogguru #jaiyoga #masterajay #masterjai
    Helpful yoga videos:
    1. 30 Minutes Hip Opening Yoga Pose: • 30 minutes Hip opening...
    2. 50 yoga pose in 5 Minutes: • 50 yoga pose in 5 minu...
    3. Power and weight lose yoga flow: • Power and weight lose ...
    4. 40 Minutes Intensive yoga flow: • 40 Minutes / intensive...
    5. Beautiful outdoor yoga: • Beautiful Outdoor yoga...
    6. Sequences of Classic Standing pose: • Sequence of Classic St...
    7. Learn Advance yoga: • Learn Advance yoga pra...
    8. Yoga Dance: • YOGA DANCE | Kaun Tuj...
    9. Reduce fat and lose weight: • Reduce fat and lose we...
    10. Shoulder opening and Twisting: • Shoulder blade / upper...
    11. Body Balancing: • BODY BALANCING YOGA / ...
    12. Yoga with Stick: • Yoga with Stick / Jai ...
    13. Yoga Dance Tu Aati hai some me: • Tu aati hai sine me Yo...
    14. Full Body yoga workout: • 40 minutes full Body Y...
    15. Yoga for Obesity: • Yoga for obesity / wei...
    -------------------------------/-------------------------------
    ▷ Follow me on::
    ▶ UA-cam:
    ▶ Instagram: / jaiyoga.academy
    ▶ Facebook: / jaiyogaindia
    ▶ Email: info.jaiyoga@gmail.com
    ▶ Whats App No. = +918307300835
    ➖➖➖➖➖➖➖
    Thanks & Regards
    Master. Ajay Verma
    ➖➖➖➖➖➖➖
    © Copyrights by Jai Yoga Academy - Do not REUP ©
  • Навчання та стиль

КОМЕНТАРІ • 46

  • @FITNESSEMERGENCY
    @FITNESSEMERGENCY 3 роки тому +1

    How irrespectful the person who passed in front of you knowing that you are filming! Greetings from Mexico Puebla, you are a great instructor!

  • @ashokthakuri2475
    @ashokthakuri2475 2 роки тому

    Very nice sir best teache excellent technique 🙏

  • @saritagupta7716
    @saritagupta7716 3 роки тому +3

    Thanks sir for describing the posture so well. 🙏🙏🙏

  • @tolienchau3967
    @tolienchau3967 3 роки тому

    Very nice , thanhk you so much
    🙏🙏🙏🙏🙏

  • @kirankhajbage203
    @kirankhajbage203 3 роки тому

    Wow very nice

  • @ushak5295
    @ushak5295 3 роки тому

    you are the best sir.superb explanation.

  • @shivlatika7542
    @shivlatika7542 3 роки тому

    Just wao

  • @kanmaniskitchen5962
    @kanmaniskitchen5962 3 роки тому

    Thank you so much

  • @jyotishewale9212
    @jyotishewale9212 3 роки тому +1

    Awesome 👍 Thank you sir 🙏

  • @navitabanerjee1279
    @navitabanerjee1279 2 місяці тому

    Nice sir

  • @yoga_with_shilpa
    @yoga_with_shilpa 3 роки тому

    Thank you sir🌹👍

  • @sushantG8639
    @sushantG8639 3 роки тому

    Thx for this information

  • @piyalide111
    @piyalide111 2 роки тому +1

    Very very Beautiful sir

  • @purabisarkar8320
    @purabisarkar8320 3 роки тому

    Awesome sir👌👌👌👌👌

  • @samirahaciyeva1868
    @samirahaciyeva1868 3 роки тому

    Superr

  • @anitkumarpradhan171
    @anitkumarpradhan171 3 роки тому

    Thank U Sir

  • @martineschrotzenberger2457
    @martineschrotzenberger2457 3 роки тому

    🙏🙏🙏

  • @vijayakumari7061
    @vijayakumari7061 3 роки тому

    Namasthe sir great Ajay garu good explanation sir thank you so much happy new year sir namasthe 👌👌🙏🙏🙏🙏

  • @vinayavenkatesh2957
    @vinayavenkatesh2957 3 роки тому

    U make everything so simple sir

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks you ..I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

  • @deeptiagarwal6993
    @deeptiagarwal6993 3 роки тому

    thanku sir

  • @kavitayogini8321
    @kavitayogini8321 3 роки тому

    Very nice sir 👍👍👍

  • @susmawati4316
    @susmawati4316 3 роки тому

    OMG..WONDERFUL

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln

  • @ivaallegra5525
    @ivaallegra5525 3 роки тому +1

    This one is amazing! Love it 🙏💯

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому +1

      Thanks you ...I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

  • @shafiurrahman491
    @shafiurrahman491 3 роки тому

    ❤️❤️❤️🇧🇩

  • @bluelady1981
    @bluelady1981 3 роки тому

    Ur excellent sir 😃

  • @sonalisharma445
    @sonalisharma445 3 роки тому

    I am a big fan. U have so much of flexibility. In all terms you are the real Yoga Guru. I wish I could learn and be a part of your Yoga family.

    • @jaiyogaacademy
      @jaiyogaacademy  3 роки тому

      Thanks you ..I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

  • @divyajoshi3021
    @divyajoshi3021 2 роки тому

    Nice

  • @sangeetanigam7960
    @sangeetanigam7960 3 роки тому

    Thanks sir information sir please stumak kam kernai wali excercige bata dijiai

  • @MadhuSharma-fu4jk
    @MadhuSharma-fu4jk 3 роки тому

    It's good jay sir. But difficult to do. It need lots of practice jay sir.

  • @MadhuSharma-fu4jk
    @MadhuSharma-fu4jk 3 роки тому

    Jay sir plz upload one vedio to reduce belly fat g

  • @amonicamonicamonica8193
    @amonicamonicamonica8193 3 роки тому

    Can you show how to lose belly fat

    • @jaiyogaacademy
      @jaiyogaacademy  2 роки тому

      many videos on belly fat plz check out on my channel ..

  • @sitiromlah1316
    @sitiromlah1316 3 роки тому +1

    Very hard...😭

  • @anjalisinghfamilyvlogs
    @anjalisinghfamilyvlogs 3 роки тому

    Nice sir