Reaching Your Toes Made Easy! Unbelievable Trick Revealed... Uttanasana

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  • Опубліковано 10 лип 2024
  • In this video we will learn what little techniques we can focus on to train our muscles to go deeper in Uttanasana and finally reach the toes.
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КОМЕНТАРІ • 15

  • @leematthews6812
    @leematthews6812 10 місяців тому

    Very interesting, I'll bear this in mind. This also demonstrates a minor issue I have: laying out your mat on a carpet!

  • @hareshgolani5486
    @hareshgolani5486 Місяць тому

    Very useful.

  • @aaaa4086
    @aaaa4086 9 місяців тому

    Wonderful!

  • @rvglifeadventureandmotovlogs
    @rvglifeadventureandmotovlogs Рік тому +1

    Great tips ! Would love a technical series for as many asanas as possible ❤

    • @NamasteYoga333
      @NamasteYoga333  Рік тому +1

      That is the main goal of my channel. Pls watch other videos, as I have many asanas covered 🙏

  • @shekarchandranaidu8365
    @shekarchandranaidu8365 11 місяців тому

    Excellent mam 💐

  • @bindhu7489
    @bindhu7489 11 місяців тому

    Superb

  • @skyeslater6680
    @skyeslater6680 10 місяців тому

    Great tutorial. Thank you. I was able to touch my toes, after a little practise.
    🙏🌷

  • @showorchid72
    @showorchid72 Рік тому +1

    Thank you Surabhi! Well explained. Can you show how to use yoga blocks for support here?

    • @NamasteYoga333
      @NamasteYoga333  Рік тому +1

      You can keep blocks in between the wall and your feet. Then you will be able to transition even more smoothly from wall, to block, to the ground.

  • @kumarankutty2755
    @kumarankutty2755 10 місяців тому

    I am a sixty-seven-year-old man having the problem of Hernia. Though it is inguinal and projected much it creates not many problems for me. I am normal in other ways. Can you suggest to me which asanas and pranayamas are best for me, especially for an effective reduction of this problem?

  • @bindhu7489
    @bindhu7489 11 місяців тому

    Mam I have pain in right hand from shoulder.i can do exercise to rotatemy hands but still pain there for more than 3 months

    • @NamasteYoga333
      @NamasteYoga333  11 місяців тому

      Please get a proper diagnosis first and then work on that problem accordingly.

  • @kamalavishwanath4058
    @kamalavishwanath4058 2 місяці тому

    I can’t find your page on face book