Discover the Power of a Daily Flexibility Routine

Enjoy this daily routine to make your body more light and flexibile.
All the poses are explained in detail for your easy understanding of the poses.
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[@nadigvishwanath2915]

You are my Guru from Today🙏🙏🌷

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Namaste mam

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Want more yoga videos

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[@Ishana_Intuitive]

What about danger of hypermobility? Thank you

[@meenaraheja4857]

Thanks. Enjoyed. Namaste

[@Become_No_Thing]

Namaskaram Akka 🙏.
Could you help me with the sequence of asanas in hatha yoga.
How is the sequence of asanas determined? How can I learn more about the sequence of asanas?
Pranam🙏

[@shekarchandranaidu8365]

Excellent mam. Thanks for sharing💐

[@sasenkatucejohansson1317]

thank you

[@natureskylover]

Thank you madam. Please upload video that mention all yoga asanas such as pavanmukthasana ( ekapada & dwipada), paschimotasana, janu sirasasana, bujangasana, dhanurasana, navasana, baddha konasana, mandukasana, gomukasana, marjarasana , bitilasana, ushtrasana, bujangasana and all variations of those asanas. for digestive problem and lungs throat diseases . Please madam please please. Help me madam

[@NamasteYoga333]

Please visit the channel home page. I have covered many of these asanas.

[@natureskylover]

@@NamasteYoga333 ok madam. Thank you. Please keep up your awesome great work.

[@dikshantkamboj1449]

Mam i did inner engineering but for 2 years i left it now i wanna continue again how can i do that i am forgetting some steps and mistakenly i got exit from isha group how can i contact them or what should i do to initiate shambhavi

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How do I join membership.

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There is a join button under every video. You can also click here ua-cam.com/channels/cdpjTHv40B_PL6tC9BqFlg.htmljoin