PCOS Smoothie Recipe - PCOS Diet

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  • Опубліковано 7 тра 2021
  • Today, I'm sharing a delicious recipe that my friend, Kym Campell of Smart Fertility Choices created on her journey to help overcome infertility due to Polycystic ovary syndrome (PCOS). She has not only successfully managed her own PCOS symptoms, but has also become a PCOS health coach to teach others the vital role that food plays in fertility. Today she's sharing a delicious smoothie recipe that is so thick and creamy.
    →STEP BY STEP: simplegreensmoothies.com/reci...
    →TIMESTAMPS:
    00:08 Add 1/2 c pumpkin puree in food processor
    00:11 Add in 4 oz. of chopped carrot
    00:13 Add in 1 tbsb ginger
    00:15 Add in 1 c of almond milk
    00:17 Add in 3/4 c canned coconut cream
    00:19 Add in 1 tsp Ceylon cinnamon
    00:20 Add in 1/2 tsp turmeric
    00:23 Add in a pinch of black pepper
    00:24 Blend and enjoy!
    → EAT MORE PLANTS!
    Plant-Based Smoothie + Meal Planner: rawktheyear.com
    The 7-Day Smoothie Challenge: simplegreensmoothies.com/chal...
    Healthy Smoothie Cookbook: sgs.to/cookbooks
    Recipe Blog: sgs.to/blog
    ___
    #simplegreensmoothies #plantbased #pcos #healthysmoothie #fertility #plantpowered
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