Yoga Workout to Feel Your Best!

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  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 113

  • @ninavandeuveren
    @ninavandeuveren 4 роки тому +1

    I love it so much that you show a real yoga practice with the girls and not something that is trying to look perfect :-) makes me feel more compassionate towards myself when a posture is not really working out

  • @setalora
    @setalora 5 років тому +1

    You can really see your skill as an instructor vs UA-cam personality in this video. Your most marketable asset, imo, is your skill as an instructor. You really excel in your authenticity

  • @mhicku
    @mhicku 5 років тому +1

    Wonderful cleansing, nourishing flow! Thank you so much Michelle!

  • @amyhayse817
    @amyhayse817 5 років тому +1

    What a calming, purposeful flow before a busy day. Thank you Michelle.

  • @alibaehh6565
    @alibaehh6565 9 місяців тому

    after years i revisited this vinyasa today +it was perfect . gentle, slow +deep stretches. thx

  • @hiimderl
    @hiimderl 5 років тому

    Michelle, what a glorious flow. The flow, your words, your wisdom....everything and more I needed in this moment. What a gift you have to teach, whether you're on the mat or instructing the flow for others; shows your talent! And I loved when you said "When you can't do downward dog, you always have your breath." It's so true and powerful. And thank you for continuing to love and grow within yourself so you may be a teacher to us all. You are always respected, appreciated and loved by me! Thank you as always! Namaste

  • @kblaine123
    @kblaine123 5 років тому +2

    I've been doing yoga for at least 5 years.......your flow and overall presentation really makes be 'FEEL' yoga rather than just doing Yoga. Grateful to have found my new home.
    Thanks

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 4 роки тому

    And another excellent class.
    Just the 4 of us today.
    Namaste ✨ Yogi’s

  • @ginamoser3194
    @ginamoser3194 5 років тому +2

    Thank you for the thoughtful guidance and gentle reminders to be kind to ourselves. Something we so often forget to do.

  • @cynthiabailey8649
    @cynthiabailey8649 5 років тому +2

    Michelle thank you for this sweet, deliberately mindful flow. I haven’t been able to do yoga for a bit.....I lost my dog of 13 years to cancer, and she was my joy and my heart. I’ve felt such an absence of joy since she gained her wings that mine felt clipped.....Hearing you say our guru, our teacher is within, to just listen....reminded me I can honor her by keeping joy in my heart. Thank you for sharing your words with us 🙏🏻

  • @clairekeddy9591
    @clairekeddy9591 4 роки тому

    Really enjoyed this shorter, simple flow to start my day. Thank you for sharing your words of wisdom, too 💫💕

  • @lucyridgard
    @lucyridgard 5 років тому +1

    Another great class, you're a fantastic teacher. Thank you Michelle xx

  • @galiaemilova8230
    @galiaemilova8230 4 роки тому +1

    Thank you! It was a beautiful practice and I am feeling very peaceful!

  • @davidmurphy1527
    @davidmurphy1527 5 років тому

    This is the first one I done of your for three weeks, as I have a opp and was taking it easy. I really enjoyed doing yoga with you again,

  • @nenylei1422
    @nenylei1422 5 років тому +1

    That’s so beautiful short practice & so well said in your message. Thank you Michelle 🙏🙏💖💖🌕✨✨

  • @janeboettcher3986
    @janeboettcher3986 5 років тому +5

    Thank you for this sweet practice and the reminder to be kind and love ourselves. ❤️

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 років тому

      Thank you so much 💗

    • @ericklevi9735
      @ericklevi9735 3 роки тому

      sorry to be offtopic but does anyone know of a trick to log back into an instagram account?
      I stupidly forgot my login password. I appreciate any assistance you can give me!

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 5 років тому +1

    Beautiful practice. Perfect cues. Fun to see the other yogis once in awhile. 🙆🏽‍♀️🙇🏽‍♀️

  • @irina_freedom
    @irina_freedom 5 років тому +1

    Thank you for your work! It was really nice! Wish you inspiration, abundance and unlimited energy to continue your great work!
    It's really precious what you do!

  • @1981majidkazi
    @1981majidkazi 5 років тому +2

    Thank you again so much for this amazing mellow practice... I like the way you pace the practice moving from one pose to another with the right amount of time in transitions and in the pose... not rushed which lets me focus properly on my breathing. Appreciate all your efforts. Namaste 🙏

  • @cariannestone8690
    @cariannestone8690 5 років тому +2

    AMAZING! So much love! great cuing on all levels! so grateful! thank you all! namaste

  • @maxinaw.3576
    @maxinaw.3576 5 років тому +1

    Really appreciate your videos Michelle - Namaste.

  • @kristysabol3403
    @kristysabol3403 5 років тому +2

    Thank you Michelle! This flow was exactly what I needed!

  • @karriedavis1037
    @karriedavis1037 3 роки тому

    Th and you so very much for this full body flow! I loved everything about it! Your expert guidance is perfectly timed and seems directed specifically to me! I am definitely downloading this practice. Namaste 🙏

  • @TheLindenbaum
    @TheLindenbaum 4 роки тому

    wonderful soft and sweetly paced class. thank you dearest

  • @blackfedora164
    @blackfedora164 2 роки тому

    What a beautiful message! Thank you!

  • @jphoto7773
    @jphoto7773 5 років тому +1

    Thanks Michelle that was lovely

  • @catherinecoish4829
    @catherinecoish4829 5 років тому +1

    What a wonderful sweet little flow. As always, thank you.
    Catherine Coish

  • @JillBairdYogaFit
    @JillBairdYogaFit 5 років тому +1

    Ahhhhhmazing after a long day traveling. Thank you!

  • @etch7777
    @etch7777 5 років тому +3

    Thank you so much for this yoga workout. Namaste 🙏

  • @DrJoDPT
    @DrJoDPT 4 роки тому +1

    Thank you, lovely class. 💜🙏🏼

  • @apriln.4874
    @apriln.4874 5 років тому +1

    Thank you so much, Michelle! I love your video. Always and forever. ❣

  • @jacmorales5314
    @jacmorales5314 5 років тому +1

    Awesome class!!!

  • @lucyridgard
    @lucyridgard 4 роки тому

    I practice this video a lot - love it. Thanks again Michelle xx

  • @Bookworm22
    @Bookworm22 5 років тому +2

    Thank you - this is a brilliant sequence that was perfect for my body today. This channel is excellent and I am very grateful that you share your teachings here.

    • @Bookworm22
      @Bookworm22 5 років тому +1

      Michelle - do you ever do teacher trainings?

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 років тому

      Thank you so much! Hi lease sign up for our email list at heartalchemyyoga.com. Currently leading retreats and immersions, but will keep you notified if tradings happen!

  • @monayousef9179
    @monayousef9179 3 роки тому

    You always make me feel Best🧡🌹
    SO You are the best😘
    Thanks from the bottom of my heart🙏

  • @donnajohnstone4476
    @donnajohnstone4476 5 років тому +1

    love your flow

  • @kiwitamle5816
    @kiwitamle5816 5 років тому +1

    Amazing. Thanks for video . Nameste

  • @carolinebeaudo9601
    @carolinebeaudo9601 5 років тому +1

    Namaste

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 5 років тому +1

    More yoga❤️🤸 namasté 🙏💖 grandiosa maestra 👏grandes alumnas🌸🌸 mil gracias a ti siempre

  • @cherylhackett7609
    @cherylhackett7609 5 років тому +1

    Thank you Michelle. Perfect practice this morning after my walk. I appreciate you so very much. Namaste💗💗💗

  • @Juviosa_
    @Juviosa_ 5 років тому +1

    Thanks so much Michelle, got my little sister to practice with me for the first time, all wobbly wobbly😊 but she didnt give up. We had such a fun time!

  • @robinboyce6327
    @robinboyce6327 5 років тому +1

    Great flow to start your day...thank you :-)

  • @marywityshyn2001
    @marywityshyn2001 5 років тому +1

    Can’t wait to do this one!Thank you Michelle

  • @rosaroberto6480
    @rosaroberto6480 5 років тому +1

    Loved this flow today!! Thank you 🙏 !

  • @jphoto7773
    @jphoto7773 5 років тому

    Just love this flow

  • @anagordcom
    @anagordcom 5 років тому

    How does it feel to be alive in your body right now? - amazing thinking Michelle, as always :*

  • @Rushen45
    @Rushen45 5 років тому

    Hi Michelle, I love your videos so much. I practice 7 days a week and it’s been so helpful with my chemotherapy treatments. You uploaded a video with arm balances on September 5, 2019. But when I went back to replay it it said it was private. I was just wondering if you are going to do a similar video in the future? Thank you again for all you do. Peace and love I send to you❤️. Namaste🙏

  • @mxx575
    @mxx575 5 років тому +2

    Love this one M! Reminds me of Sunday morning classes but fit my weekday time crunch. I really enjoyed the pace and alignment reminders, as always. 💗

  • @zaneluse1271
    @zaneluse1271 3 роки тому

    Thank you so much💫💫

  • @quanaramirasherman
    @quanaramirasherman 5 років тому +1

    Beautiful class, thank you! Namaste . ❤️👃

  • @crisroberts2517
    @crisroberts2517 5 років тому +1

    Thank you very a beautiful practise, so chilled and happy Namaste x

  • @katyr1732
    @katyr1732 5 років тому +2

    This was perfect for monday, thank you. I really appreciate you for making these videos. Dont really understand why anyone would say anything
    negative, but I guess there are many types of people. Anyway, have a wonderful week and namaste 🙏🌺

  • @clairekeddy9591
    @clairekeddy9591 5 років тому +1

    Another beautiful class ❤️

  • @SarahB-qb2zg
    @SarahB-qb2zg 5 років тому +1

    Very nice! Thank you. :)

  • @AI-uk1qt
    @AI-uk1qt 5 років тому +1

    I so ❤️when you lead🧘🏽‍♀️...Namaste🙏🏽

  • @StrengthFlexibilityHealthEDS
    @StrengthFlexibilityHealthEDS 5 років тому +1

    Loved!

  • @embodyingpt
    @embodyingpt 5 років тому +3

    This has been a treat for my rehearsal-sore muscles and frazzled mind. Thank you for sharing this practice!

  • @susanboyd2766
    @susanboyd2766 5 років тому +1

    Lovely 😊

  • @debramikus4491
    @debramikus4491 5 років тому +2

    Thank you Michelle. Every ounce of body was in so much pain this morning. I haven't been on the mat for a couple weeks. I could have taken advil and sat around hoping it would go away., but instead I grabbed my mat! Did this great all over body yoga. The pain is gone and I feel so good! This is why I do yoga! Your flows are perfect to stretch out the kinks, keep the mind in check and be present!!

  • @yogaruby6173
    @yogaruby6173 5 років тому +1

    wow good video i love video so much

  • @onecenteredlife
    @onecenteredlife 5 років тому

    Great sequencing! Also, I love you leggings! Do you mind sharing the brand? :-) Thank you!

  • @thanhviet7136
    @thanhviet7136 5 років тому

    건강에많이좋아요

  • @zumbanatalieb
    @zumbanatalieb 5 років тому

    Yummy. Thank you :)

  • @yogapilatesanywhere
    @yogapilatesanywhere 5 років тому +1

    Lovely thanks Namaste next time i hope stay closhe to you to be a practicing in the bext video besutiful ..

  • @silviaelenagar27
    @silviaelenagar27 5 років тому +1

    ..🙏🌼🌼🌼😊

  • @startale5768
    @startale5768 4 роки тому

    i didn't enjoyed the flow i felt its very slow