Surya namaskar B was always my weak point, and I've been waiting years to embrace it... Today it finally happened and I am really happy. Finishing the practice with putting your mind into your heart was especially powerful, so thank you Michelle for always saying what I need to hear :)
AWESOME! Thank you Michelle for all your wonderful videos.I love wheel, plow, twists, eagle....and most of all, being upside down! I love your practice. Thank you for sharing it with me.
I loved this - saved the video as a regular one for me to do for a great workout. You're a great teacher and I have developed my practice so much by using your online classes. Sending love xxx
Michelle, I absolutely love you. I've been doing one of your videos every day consistently for the last few months♡ you have made me fall in love with yoga and it is wonderful. Thank you ❤💫🙏🏻
This is another amazing class. You are amazing michelle. Thank you so much. I love shorter classes sometimes as then I spend another bit of time on the areas and poses I feel drawn to. I love your longer classes as well as I feel so complete afterwards. Thank you for all your amazingness! 🙏🏻🧘♀️🌅🌈
Great sequence/practice today! Loved it. But it was too short!! Thanks though!! And a million thanks for all your continued time for all your practices.
Wonderful 30 minute flow. This hits just right when I need some movement, stretching, breathing. a little more intensity than normal but not so much that I'm forced for air to trying to move along.
Thank you for this practice! After spending the day helping my daughter move, this is what I needed to get everything moving and stretched! Have a blessed day! Namaste!
Wonderful practice, thank you for sharing! (I came here from your marvellous COVID19 meditation series and this was great for me as I'm re-starting work on my strength and this practice was a good challenge in doing what I could and modifying!)
Loved this practice! A great variety of poses and definitely got my heart rate up! I was a bit confused about the cue to "lengthen the spine" or "lengthen" until I realized it was what I am more familiar with "half way lift". Regardless - very well done!
Michelle I love your classes, they all make me feel strong and better, specially now staying at home, I just have one request, I have difficulty relaxing much during Shavasana, my mind starts thinking about all outside stuff, and when I was going to Yoga Class, they would play some music, I found it easier to concentrate on resting the body, I know is more work, and I´m sorry to ask, but could you play some relaxing music during Shavasana? Thank you soooo sooo much!
Short, sweet and sweaty. Absolute perfection. Eternally grateful.😌🙏🏼
🙏
Love your classes michelle 💛 you can go so deep even in just 30 minutes, thank you
Thank you
Lovely practice!! 💜💜
Thank you! 🤗
Michelle is a great teacher, always finds the very words that are needed on the mat and beyond! Than you for that!
Thanks!
Thank you for feeling like a friend. Authentic, real and gentle too. You are light.
super flowy - thank you
Once again... just what was needed, when it was needed. “Put your mind in your heart.”
Thanks for the reminder, my friend.
😎❤️
Always! Thank you 🌼
Thank you Michelle. Nice, short, wakening flow.
Thank you!
Wonderful class. Please keep them coming. Thank you!
Every week! 😊
I love this short, intense practice. Thank you Michelle for all your videos.You are a gifted teacher. It’s a true pleasure to practice with you
Nice strong short flow. Great to see you back on the mat, Michelle. Namaste 🙏🏽
What an incredible 30 minutes! Namaste....peace.
Love your voice and guided workouts!
Thanks so much!
Surya namaskar B was always my weak point, and I've been waiting years to embrace it... Today it finally happened and I am really happy. Finishing the practice with putting your mind into your heart was especially powerful, so thank you Michelle for always saying what I need to hear :)
Well...this short, strong flow got the heart pumping and the sweat on! Perfect for my Monday morning! Ready to face the day ahead. Namaste! 💕🙏🏻
You got this! 🙏
AWESOME! Thank you Michelle for all your wonderful videos.I love wheel, plow, twists, eagle....and most of all, being upside down! I love your practice. Thank you for sharing it with me.
Me and the wife both enjoyed this one, great flow, nice to have you back to your best.
Wonderful practice. Thank you Michelle.
🤗💜🕉
Love this practice. Thank you Michelle! 🙏❤️
Short and oh so sweet.🤸🏽
Thank you for a beautiful Wednesday practise.
Namaste ✨
Namaste 🙏🌟
Feel amazing after this flow, thank you so much Michelle!!
Wonderful! 💙🤗
Thank you so much, another truly beautiful practice. Sending love xx
Love it. Thank you Michelle!
🤗💜
Thank you thank you 😊 🙏🏻
perfect start to my Monday morning! Namaste!
Save some of your videos for future yoga sessions. I lovethe real time session. 🥰
Looking foward to more
I loved this - saved the video as a regular one for me to do for a great workout. You're a great teacher and I have developed my practice so much by using your online classes. Sending love xxx
Wonderful class! Thank you!
Michelle, I absolutely love you. I've been doing one of your videos every day consistently for the last few months♡ you have made me fall in love with yoga and it is wonderful. Thank you ❤💫🙏🏻
This is another amazing class. You are amazing michelle. Thank you so much. I love shorter classes sometimes as then I spend another bit of time on the areas and poses I feel drawn to. I love your longer classes as well as I feel so complete afterwards. Thank you for all your amazingness! 🙏🏻🧘♀️🌅🌈
What a beautiful, strong, delicious flow. With your mind in your heart. Thank you, Michelle. 💜
I love all your classes!! Blessings! 🙏🏻
Beautiful class, thank you so very much 😊❤
☮💜
Michelle.. Amo tus clases maestra 🧘♀️ gracias infinitas siempre lo mejor para ti namaste 🙏claudia Colombia.
Great sequence/practice today! Loved it. But it was too short!! Thanks though!! And a million thanks for all your continued time for all your practices.
I love this beautiful practice! Thank you!🙏❤️
You are a wonderful teacher! Thank you -- needed that!
I keep coming back to this one when I am short on time in the morning! Love it! Namaste..
Beautiful flow practice
Many thanks
This is still one of my all-time favorite flows. Put me in the perfect mindset for the day ahead. Thank you! ~ Mrs. C
Wonderful 30 minute flow. This hits just right when I need some movement, stretching, breathing. a little more intensity than normal but not so much that I'm forced for air to trying to move along.
Thank you for this practice! After spending the day helping my daughter move, this is what I needed to get everything moving and stretched! Have a blessed day! Namaste!
I'm new to yoga. I love Yin yoga. Its so relaxing. Great stretching.
This was exactly what I needed. Thank you for making my morning! Peace be with you
Thank you! Just what i needed today:) quick and fun!
When I have only 30 min - this is my go-to!
Thank you, great practice 💕
Lovely quick practice! Thank you!! And hope to join the Zoom practice this Saturday!
Hope to see you there!
this is juuuuust what I needed for my lunch break, thank you!!
Fantastic!
Exactly the yoga practice I have been looking for :)
great for a quick early morning flow to wake me up! thank you!
You made my day~! Thank you
Great flow!!
Thanks so much!
The first morning yoga I have done in a loooong time. Thanks for the simple, short, but effective flow!
My fav power yoga flow
Wonderful practice, thank you for sharing! (I came here from your marvellous COVID19 meditation series and this was great for me as I'm re-starting work on my strength and this practice was a good challenge in doing what I could and modifying!)
Thank you so much! Especially love hearing that you enjoyed the meditations too. All the best ☮️💛🕉
Love this so much! Practicing at sunrise in front of a river❤️
Thank u for today’s practise
My fav short flow x
Love it ...... thank you!
Loved it .. thank you 🙏
Thankyou, I always love what you say x
Perfect intensity, thank you!
You’re welcome 😊
Great practice as always. I liked the intention at the end.
Thank you!
Michelle... you are amazing 😍 l like your flow... 👍👍👍
Perfecto! Just what I needed and so very much appreciated! Namaste'
Thank you!
This had the perfect rhythm and flow for me today! Justice what i needed. Thank you!💕
Loved this practice! A great variety of poses and definitely got my heart rate up! I was a bit confused about the cue to "lengthen the spine" or "lengthen" until I realized it was what I am more familiar with "half way lift". Regardless - very well done!
Great!
From my heart to yours , thank you 🙏 thank you thank you ,
Perfect flow for today! Thank you 🙏 🎀
beautiful practice xxx
Great! Thank you very much 😻
Great flow, thank you!
Thanks!
Thanks for this Michelle - this is short but sweaty!!! Hari Aum
Indeed! 🤗🙏
Very nice
Haven't practiced with you Michelle, in a while, but this one got me sweating! 💧 Great flow!!!💖
Awesome! Thank you!
Exactly what I needed, THANK YOU 🤍
🤗
Thankyou for sharing this, really helpful to my Fitness Club, Thankyou
Thanks so much!
@@HeartAlchemyYoga your welcome
Just what I needed😌😌😌
Fantastic 😊
Thank you so much, lovely 💖
Thank you too💙
seems as if i am learning yoga offline…perfect 👍
wonderful thank you x 💁🙏🌸🙌
Fully emotionally every after your workout 🧘♀️🙏❤️
Michelle,thank you so much! I am Hongkonger, we are fear,we need help. After the practice I feel better let me calm down. Love you!
thanx
Daily Yoga app brought me here 🍀
Nice fast yoga thanks❤😂
Michelle I love your classes, they all make me feel strong and better, specially now staying at home, I just have one request, I have difficulty relaxing much during Shavasana, my mind starts thinking about all outside stuff, and when I was going to Yoga Class, they would play some music, I found it easier to concentrate on resting the body, I know is more work, and I´m sorry to ask, but could you play some relaxing music during Shavasana? Thank you soooo sooo much!
Namaste
Sweat was dripping from my forehead at those tuck squats. LAWD!
Love this practice! Squeezing in 30 minutes for a quick flow!!
❤️❤️❤️
Nice tattoo, looks fantastic :Namaste.
🙏🙏🙏❤️
🙏
💖
Nice but maybe too many repetitions for me. Namaste