Sweaty Power Yoga Workout ~ Take it Higher

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 103

  • @ricardoszo4048
    @ricardoszo4048 4 роки тому

    This class is wonderful, it has all that's needed in a yoga glow. Michelle defintiely packs a lot in yet the class is relaxing and doesn't feel rushed. THank you!

  • @jackiehaines6599
    @jackiehaines6599 4 роки тому

    Awesome practice for my Monday morning start! Namaste!

  • @ymmvee
    @ymmvee 7 років тому +1

    Best yoga instructor on UA-cam. Thank you for this workout

  • @amygordon4000
    @amygordon4000 3 роки тому +1

    My favorite one of yours so far. 🙌🏽

  • @jennatough-lh3bs
    @jennatough-lh3bs 7 місяців тому

    Many blessings and gratitude always xoxo

  • @muralik5703
    @muralik5703 Рік тому

    Wonderful sequence with perfect timing between each pose. This is going to be my weekly vinyasa practice session. 🙏 Many Thanks for sharing this with us!!!

  • @hiimderl
    @hiimderl 5 років тому +1

    Beautiful reminders of presence, remembering the bigger picture, remembering who we are, understanding the past but not living in it and always choosing to use our depth to grow higher. Beautiful, Michelle.

  • @debramikus4491
    @debramikus4491 Рік тому

    Thank you for a great practice

  • @nanditaroyale
    @nanditaroyale 4 роки тому

    Fabulous session....totally recharged me...god bless you

  • @dayesimpson
    @dayesimpson 4 роки тому

    Wonderful - thank you. I have done so many of your classes and keep coming back because you are a great teacher who speaks volumes!

  • @mbreaslaw9246
    @mbreaslaw9246 7 років тому +1

    Short and sweet! Namaste!

  • @GabrielaJ82191
    @GabrielaJ82191 7 років тому +10

    Michelle, I have tried practicing yoga with other channels here on UA-cam, but I always keep coming back to you. Your way of practicing yoga really speaks to me and it has encouraged me to continue my own. It has been life changing. Can't thank you enough.

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  7 років тому

      Gabriela, thank you for this. Grateful you've found us here and happy to connect. Much. Love ❤️

  • @RichKing1
    @RichKing1 5 років тому

    Thanks, Michelle, for another incredible video!

  • @marcelanataliadurante646
    @marcelanataliadurante646 7 років тому +1

    What a blessing to have you here, I've always connect with you and your energy. I as embark in my new journey of teaching yoga, ( Just came back from India where I completeted my YTT) I will start teaching in the park. Michelle thank you , I am so grateful for you and yoga.Sending you my best energy, love and light

  • @vg2950
    @vg2950 7 років тому +1

    Michelle, thank you for a smooth fast flow. better than lifting weights. enjoy and will keep coming back

  • @FamilyVideosUSA
    @FamilyVideosUSA 4 роки тому

    Thank you once again! Always a great practice with you, Michelle!

  • @unveilingtruth526
    @unveilingtruth526 11 місяців тому

    Thanks!

  • @galiaemilova8230
    @galiaemilova8230 7 років тому

    It was a great practice! Thank you Michelle so much!

  • @leouisegrech722
    @leouisegrech722 4 роки тому

    Love 💕 this one, time and time again!

  • @aimeefluff
    @aimeefluff 2 роки тому

    Super fun flow, loved it! XXX

  • @marcellianahasan5482
    @marcellianahasan5482 4 роки тому

    Thank u for your guide in my practising

  • @janabanasova6715
    @janabanasova6715 7 років тому +3

    I've been looking for an instructor of yoga here on yt who does more of a workout based quite long power yoga sessions for months and today I found your channel and I'm so impressed and happy and sweaty. Thank you so so so much for putting your time and energy into making youtube videos. Lots of love!

  • @victoriaallen76nyc1
    @victoriaallen76nyc1 7 років тому

    absolutely loved this practice. your words at the end really touched a deep chord. thank you

  • @sammys117
    @sammys117 6 років тому +1

    its always a great feeling getting on the mat to your yoga class. ty namaste

  • @mxx575
    @mxx575 7 років тому +1

    Great practice Michelle! I love the 30-40 minute practices with you. It means I can fit them into my rushed morning and feel great! Miss you in person though!

  • @andrewpollock3148
    @andrewpollock3148 7 років тому +1

    Your videos have made a huge difference in my routine. I don't like to practice with anyone else anymore!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  7 років тому

      Love that you're getting so much from your practice! All Good Things 💜

  • @bookclub9556
    @bookclub9556 6 років тому +1

    Lovely practice.

  • @lidkagatarek3023
    @lidkagatarek3023 Рік тому

    I did not felt great recently, low vibration was surrounding me and effecting me in negative way. Now I feel much better, thanks for this flow, as always it came in perfect time!

  • @blackfedora164
    @blackfedora164 4 роки тому +1

    This is one of my favorites because it's a bit sweatier than some others. :) Thank you so much!

  • @anitableem6430
    @anitableem6430 2 роки тому

    love dancing shiva pose and would like to see it more often in your other flows. thx. great class, per usual

  • @gabbypb2
    @gabbypb2 7 років тому +2

    Amazing practice Michelle! You are fantastic.Thank you so much for your kind words.

  • @littleninestudio
    @littleninestudio 7 років тому +2

    I so much enjoy your video. I have been practicing with your video for a few months now. I now almost only stick with you. Your speed is very good, your voice is very calm. I decide to go through your video each day. Thank you for sharing these videos

  • @karriedavis1037
    @karriedavis1037 4 роки тому

    Thank you so much for this well rounded practice! It almost felt as though we were dancing together at one point. Always a treat! Namaste 🙏

  • @cariannestone8690
    @cariannestone8690 7 років тому +2

    The beautiful power palpable even via youtube is a transformational gift!!! I am so incredibly grateful!!! Hoping to get out there in person someday soon. Thank you so very much with all of being for sharing all that you do!!!! NAMASTE

  • @ab19691
    @ab19691 7 років тому +1

    You are a true star, I absolutely love this class. I practice with you as many times as I can, and I think it makes me so much better when I teach my own classes. Thank you Michelle for sharing

  • @mbreaslaw9246
    @mbreaslaw9246 7 років тому +1

    Thank you! Namaste!

  • @ozzyrezai7766
    @ozzyrezai7766 7 років тому +1

    Loved the flow and how you keep pace with the breath. Connecting levels of consciousness with the process was inviting also.

  • @bernpri7580
    @bernpri7580 6 років тому +1

    GREAT 3o min yoga workout and mini meditation!!

  • @natalieelizabethalderton2059
    @natalieelizabethalderton2059 7 років тому +1

    Amazing class before I go to work thanks 🤓

  • @nenylei1422
    @nenylei1422 7 років тому +1

    Such a great flow! The pace & the rhythm are so good in this practice only 30min of sweat. And your instruction is easy for me to follow. Thank you Michelle by sharing this practice. Namaste

  • @LosOGradysinMexico
    @LosOGradysinMexico 5 років тому +1

    dynamic and sweaty, just the way I like it. Thank you!

  • @dmac8428
    @dmac8428 7 років тому +1

    as always..beautiful..thank you

    • @leroybrown8705
      @leroybrown8705 7 років тому

      Dawn Lynn MacDonald
      Your a fucking knob...

  • @amandamoushabek3955
    @amandamoushabek3955 3 роки тому +1

    Thankyou!

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 7 років тому +1

    Namaste...thank you😘😘😘

  • @antjackymoves
    @antjackymoves 7 років тому +1

    I practice with you every morning. This video really struck me, I almost shed a tear after we came to seated at the end.
    Thank you for sharing your practice with us Michelle. Namaste 🙏🏼✨

  • @kimchartier5429
    @kimchartier5429 7 років тому +3

    FYI, you have the dancer pose in there twice (only the standing on the left leg part). Great flow! Thank you for sharing so many amazing videos to help us deepen our practice at home!

  • @sasdeone
    @sasdeone 7 років тому +2

    Thank you again for a very nice practice.I am practicing every day with one of your video's.

  • @fridashierra3059
    @fridashierra3059 7 років тому +1

    Thank you so much for your awesome Class Michelle,that was awesome 👏🏼

  • @michaelwhitbread6989
    @michaelwhitbread6989 4 роки тому

    That was awesome

  • @maryellenduy2318
    @maryellenduy2318 7 років тому +1

    Wonderful flow! Thank you!

  • @Fabica14
    @Fabica14 7 років тому +1

    Loved this flow. So relaxing at end. Thank you so much for sharing with us.

  • @mayrhm
    @mayrhm 7 років тому +1

    one of my favorites so far

  • @ombu73
    @ombu73 7 років тому +2

    i have watched and done some of your videos. they are really good. you know a lot and know how to lead a class, always making notes on the proper way to do the positions and creating a dynamic class but balanced. thank you for posting! (i watch this from Argentina). thanks to this videos i could built a discipline and bow im a regular in this practice which is fantastic to complement with running.

  • @cariannestone8690
    @cariannestone8690 7 років тому +1

    so beautifully perfectly powerful! sending tons of love and gratitude!

  • @Kelly-ix8qs
    @Kelly-ix8qs 7 років тому

    I am new to yoga. I have fallen in love with the practice! I am so glad I found your channel I LOVE it! Your videos are a challenge and I really like every one of them;) Thank you!

  • @Ctara10
    @Ctara10 7 років тому +1

    Wow frenar power yoga flow, Seattle dril pingó the entire time.. Thank you,!

  • @aigiinnos
    @aigiinnos 5 років тому +1

    I just love this yoga! I have always been facinated about the idea of breathing and stretching and positions while breathing. It is the best relacation and stress relief! And especially your yoga is the one that fits and clicks with me. I put a relaxing flute song to play in the background and just super.
    But, I guess if it is ok if I am not in the best fit yet and I do cobra instead of the updog? My hands are not strong enough yet?
    I really enjoy and love your videos!!!
    Thank you very much!!!

  • @Vicarl
    @Vicarl 6 років тому +1

    Really enjoyed this flow too, I was looking for something to make up a sweat, it was perfect!! Thank you for sharing your practice with us, it’s as always a pleasure to take a moment with you and make one with our inner self. I just adore your calmness, sweetness and mindfulness during the yoga practice!! ❤️❤️❤️

  • @nataliabarrera9535
    @nataliabarrera9535 7 років тому +1

    😍 Thank you ! Wonderful flow

  • @lauraminer9497
    @lauraminer9497 6 років тому

    Michelle I am new to your videos and I absolutely love this!!! Going to continue with yours. I also like how you do the poses Correctly. Down of the other videos do not get fully into the loss I've noticed. But you do and I really appreciate your videos and you! Your an inspiration to me! Thank you so much for taking the time to make these videos. Namaste 😁

  • @thebeautygirl79
    @thebeautygirl79 4 роки тому

    this was amazing ✨ thank you 💕

  • @thebossgod8152
    @thebossgod8152 6 років тому

    Thank you Michelle, enjoyed the flow. It was just the right time and pace for me. The savasana could be a bit longer but that's just a minor suggestion.

  • @OMYogaWithMary
    @OMYogaWithMary 7 років тому +5

    Michelle, I really like this flow. Your direction is awesome. Also I really love how you incorporate the mindfulness reflection while holding a pose! It's always a sneaky way to divert attention from staying in a tougher pose! Keep it up!🙏🏼

  • @maisoonzakaria2634
    @maisoonzakaria2634 6 років тому +1

    Interesting nice flow

  • @leodigiosia9418
    @leodigiosia9418 5 років тому

    love it

  • @Ctara10
    @Ctara10 7 років тому +1

    Sorry for last post, it didn’t make sense ( I had my phone on the Spanish setting) lol. I always enjoy your great classes, power flow to yin it’s all great!!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  7 років тому

      Hahaha! I read between the lines:). Thank you so much!!!!

  • @lailafiaz
    @lailafiaz 7 років тому

    It was a great yoga practise.i would like to know do we loose weight or body fat or inches in this regular workout.

  • @linapena9500
    @linapena9500 7 років тому +1

    Hi Michelle, loved the class. However I noticed that the beginning was missing. This was a 27min class and I'm not sure it was supposed to be. It went straight into downward dog and I feel there was something missing. But in the midst of that it was a great class. Thanks. Short and sweet

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  7 років тому

      Lina, thank you so much for pointing this out, indeed we'd had an editing snafu. It's been corrected now 🙏🏽❤️😊

  • @susanboyd2766
    @susanboyd2766 2 роки тому

    🙏🏼❤️

  • @christinapaolicelli9919
    @christinapaolicelli9919 6 років тому +1

    🦋💕🙏

  • @amitycrux5135
    @amitycrux5135 3 роки тому +1

    There were really chunks of sweat !! Haaaa

  • @lorrainegillingham2080
    @lorrainegillingham2080 6 років тому +1

    Another great practice!! I'm going through your back log.... trying to gain strength, flexibility (and maybe lose the midriff bulge .....😂😂) Already looking forward to my power class tomorrow. Thank you xxx