YogaSculpt - The Perfect Yoga Inspired Workout
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- Опубліковано 5 вер 2024
- I’ve been waiting to share this new ‘yoga inspired’ workout with you guys, and finally I can! Welcome to Yoga Sculpt!
Join me for this follow-along class that will have your muscles burning, heart pumping, and brain firing from start to finish! YogaSculpt is low impact (so NO jumping or jarring) and not only sculpts and tones every muscle in your body but also improves flexibility and fires up your metabolism.
This class is a whole body burner, with flows that will focus on upper body, lower body, and of course my favourite, core! Follow my lead and get all of my technique tips along the way while we move through free flowing sequences and use familiar yoga postures and movements (with an added twist!) that will challenge your strength and endurance.
I’ve fallen in love with this class and I hope you do too! If you want more, I have an app called ‘Fresh Body Fit Mind’ which has a full 4-week YogaSculpt training program!! PLUS, heaps of additional yoga classes and workouts! (Available on iPhone & Android :)
ab x
web: www.amandabisk....
insta: / amandabisk
fb: / amandabiskfi. .
Music credit: Guodotti - Isaac Joel
Good morning.Thank you Amanda ❤️❤️This was my first day of workout.Was in a look out for something have to do with yoga and workout and found this .Sweaty and flowy 🙏🌹
Hi dear Amanda!!! that was amazing , i am 63 years and it was really enjoyable for me thanks
awesome work out
That was amazing - First time I made it through the whole class!
Myself and a lady friend did this yesterday. We enjoyed the 🏋️♀️. Thanks
We have been doing this twice a week since March 2020. Always enjoy it and it has really toned our bodies up. Thanks Amanda! N&S
I loved this class so much Amanda! Could you do more classes on UA-cam like this one? I really like having these classes to follow along to on my computer as it is hard to follow on the app because my phone screen is so small! Thanks! X
love it and sweaty in joy
Hi Amanda, thank you for creating and sharing this flow, I tried this out on a Saturday morning, this made me feel so good to start a fresh day. May consider to join the 4 Week YogaSculpt on your website.
I very much enjoyed this class. Very inspiring. Thank you!
Awesome yoga please do more like this
Today was the first day of doing this routine, I was in a pool of sweat, but loved it 💓just subscribed to your channel🙏🏻😌
What an enjoyable work out, thank you Amanda Bisk! Certainly a good core / legs and upperbody workout, just what I was needing :-)
I've done this today for the first time and enjoyed it a lot! Thank u
this was so great, please more workouts like that!
Love this sequence! Thanks for sharing! ❤️
Awesome!!!! Just what I was needing🥰👏👏 Thank you so much!
Thank you so much! An amazing job!! Love your app!!! 💖
You’re doing an amazing job! Keep it up!
Thank you so much for this video and share it. Very clear, easy to follow. You are so professionnel and so benevolent !
Isabelle Douville you are so welcome! I’m so happy you enjoyed it!! :) x
This was so great. Thank you!
Thanks ! It was Amazing ! 😘
Yess yes yes!
Best video in the world ,you are awsome bisky
Awesome workout! Probably I would've done more stretching and relaxing before, because if you start tight you're going to get hurt... My right shoulder hurts because of those arms lifting
PLEASE DO MORE IF THESE XXXX
Dear Glutes,
I hope you are doing okay! I just wanted to reach out and apologize for the workout we did yesterday. I know you are feeling a bit rough and I want you to know that I appreciate you. Remember when Amanda said "all the hard work was done" twice haha. She sure has a sense of humor eh? See in a couple days for round two!
Love,
Dylan
Really love this class! 😍
melissa loda thank you so much for watching!! I’m so happy you enjoyed it! :) x
Hi Amanda total beautiful and amazing and inspiring yoga video Amanda please please do more yoga videos Amanda please do a yoga video with inversions shoulderstand inverted bicycle and plough and feet and thanks Amanda for shareing Amanda awsome yogi Amanda and you rock
Good class. Decent/intermediate workout. I would have appreciated less talking. It got annoying. since this is not a beginner class, I don’t think it’s needed. I don’t want to criticize. But it was very distracting especially when you were counting because you’d talk and we are still doing the exercise but you would go to the next number after talking but we’d really be two numbers ahead of that number. No bid deal since I like harder classes but it made it uneven reps on each side. Other than that, I loved the power class!