Stop Kidney Disease Before It Starts: Life-Changing Tips!

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  • Опубліковано 21 лис 2024
  • In this video, we focus on proactive steps you can take to prevent kidney disease and maintain optimal kidney health. Kidney disease often develops silently, making prevention crucial.
    Join us as we cover key topics such as:
    Healthy Eating🥦
    Managing Blood Pressure💖
    Regular Check-ups✔️
    Lifestyle Changes👫🏼
    With expert advice and practical tips, this video aims to empower you to take charge of your kidney health. Don’t forget to like, subscribe, and hit the notification bell for more health tips! Share your experiences or questions in the comments-we’d love to hear from you!
    #kidneydiseaseprevention #kidneydiseaseawareness #kidneydisease #kidney #kidneytransplantation #kidneyfailure #polycystickidneydisease #kidneydiseasesymptoms #kidneydiseasetreatment #diabeteseducation
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    Please see the complete user agreement at talkingwithdocs.com Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.
    General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment

КОМЕНТАРІ • 517

  • @allabiliychuk4781
    @allabiliychuk4781 Місяць тому +127

    My husband was on dialysis, after loosing one kidney to accident, his creatinine was extremely high, stoped producing urine at all, things that help us went on dialysis and WATCHING YOUR DIET, instead fixing high phosphorus, potassium with additional medications ( we did that, before got educated) stop eating phosphorus and potassium, also absolutely no Carbonated drinks, Switch to Himalayan salt or sea salt and have limits to it and no stimulating drinks like coffee and things like that. Also stay away from deep fried foods, and processed food. He was able to get off of dialysis, his creatinine fell down to 1.75, and his kidney filtration ration at 70%, at age 40. With only 1 kidney that he has left. We are extremely grateful to God, and all who was sent to us on our journey. Wish you the very best who is going through kidney problems now 🙏

    • @EdLappa
      @EdLappa 26 днів тому

      Your diet sounds worse than the alternative

    • @dionneaseals
      @dionneaseals 25 днів тому +1

      Amen. I'm so happy that it's reversed, and this is encouraging! Thank you for sharing!

    • @EricCalves
      @EricCalves 6 днів тому +2

      Thank to god…??? Really…??? How about thank to science, education, hard work, knowledge, doctors, scientists…!!!! Not your nonexistent invisible man-in-the sky….!!!! PATHETIC….!!!! Give credit where credit is due….!!!!!!!!

    • @TanyaDavis954
      @TanyaDavis954 6 днів тому

      Carbonated drinks that are zero calories these days. Are those are considered bad too? I drink 2 calorie carbonated beverage as a day.

    • @cynthialady8071
      @cynthialady8071 День тому

      @@TanyaDavis954it’s not the sugar it’s the carbonation that causes loss of minerals

  • @dardar267
    @dardar267 Місяць тому +77

    All three docs are great examples for people on what healthy weight looks like😍

  • @Knnh3x
    @Knnh3x Місяць тому +87

    I really liked how the guest doctor looked at both of you as he spoke, felt very friendly and likable.

    • @alcraw2551
      @alcraw2551 Місяць тому +1

      awww❤

    • @gennisparry4352
      @gennisparry4352 Місяць тому

      Why shouldn’t he? He’s a person and a doctor just like the other two. Bodily functions the same and created from the dust of the earth like the other two, made by one Creator, God Almighty. All people are equal before the Almighty God. Hod says dust we are and unto dust we shall return.

    • @EdLappa
      @EdLappa 26 днів тому

      Oh the softness in society is real. Asian ?

  • @sassysandie2865
    @sassysandie2865 Місяць тому +86

    These guys are pretty balanced with recommending lifestyle changes instead of constantly pushing meds. Plus, they are likeable.😃

  • @terriday6400
    @terriday6400 Місяць тому +65

    I liked your show on kidney disease. At the age of 21 I was diagnosed with polycystic kidneys. By the time I was 45. I watched my father die of complications of it at that time. I decided to make a change with my life. I started to change my diet and started exercising. I’ve always believed in being an advocate for your health, you need to change the way you eat exercise and being healthy.
    At the age of 60, I finally received a kidney and I am enjoying every day with it. I still eat healthy and exercise. Please keep people informed about being more involved in their habits of staying alive.

    • @brookhowell8841
      @brookhowell8841 Місяць тому +6

      My husband passed away of polycystic kidney disease almost two years ago. Unfortunately he had a kidney transplant and was waiting for another. His grandfather had died of the same disease in the 60s. My father-in-law also has liver problems, but is doing fairly well with his almost 25 year old kidney!

    • @Technichian462
      @Technichian462 Місяць тому

      If you dont want kidney disease stop eating plants. Eat carnivore only. Your kidney will actually heal. And they say that cant happen. And thats a lie. Kidneys do heal. If you stop eating the toxins that keep them from healing. Plants.

    • @kimla226
      @kimla226 Місяць тому

      ​@@brookhowell8841ok

    • @EdLappa
      @EdLappa 26 днів тому

      Sounds really boring

    • @sherryg1838
      @sherryg1838 23 дні тому

      I have PKD. My GFR is 76% at age 65. I’m hanging in there as best I can, eating healthy and exercising. My dad died at 69, but of heart disease not his PKD.

  • @bonniecollins125
    @bonniecollins125 Місяць тому +53

    I was diagnosed with IGA Nephropathy and the doctor told me it was idiopathic, but in my heart I believe it was caused by NSAID abuse. There is a happy ending because received the most precious gift of life; a transplant. It has been a life changing blessing. Thank you for this wonderful chanel. ❤

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому +6

      Wow congrats! Glad you are ok!

    • @susannichol7025
      @susannichol7025 Місяць тому +5

      Is a low dose of aspirin bad for kidneys I take it for heart disease

  • @mdavis8093
    @mdavis8093 Місяць тому +68

    Great information. My late husband had kidney disease and eventual kidney failure due to diabetes. He was on dialysis, it was not fun for him. So yes! take care of your kidneys!

    • @twinkletoes1507
      @twinkletoes1507 Місяць тому +2

      So true! I’m a nurse. It’s a hard disease.

    • @Slept-on-one
      @Slept-on-one 27 днів тому

      Or as that old fat guy would say it. "Diabeetus"

  • @doreleimcmillan7924
    @doreleimcmillan7924 Місяць тому +22

    Great info. Last year I developed sores on my legs and swelling so I started on Furosemide to take fluid from my legs. That is the only thing I did differently the whole year. This years physical showed Creatinine at 279. I was in stage 3 kidney failure. Looking back I was getting a sicker feeling but knew I had a physical coming up. I then collapsed at home and went to ER and was in hospital and rehab for 45 days. I had stopped all meds and my Creatinine went to normal after fluids, antibiotics, etc after a month or so. I couldn't walk before due to osteoarthritis and use canes or walkers. But just got weaker. And used Aleve for years with blood test results great. ..until Ferosemide. I have vascular clogging and have had 4 stents put in my abdomen area. And years ago I used Ibuprofen for pain and both kidneys started hurting. Quit that med and kidneys went back to normal. Tried Ibuprfen again several years later and both kidneys hurt again. Aleve never made my kidneys hurt. I do Tylenol now and occasional Aleve. On blood thinner for stents and cholesterol med. I think this whole thing started when hip went out and I got no exercise to help pump blood up. Didn't get a hip replacement waiting for dog to die as I live alone and have no family. I learned a bunch from your nephrologist so far. I had tons of blood work done to check kidneys and it has been good. I never smoked and don't drink. He said you don't notice kidney failure at first. So true. I'm at home and doing good. I still take an occasional Lasix and Potassium. Thanks for your shows. I always learn something. Blessings

  • @kevinrobbins8121
    @kevinrobbins8121 Місяць тому +14

    I have known that I have PKD since the age of 30 (my maternal grandfather was on dialysis before he died and my uncle had a transplant when he was 70). I am now 58 years old and under the care of my primary care physician along with a nephrologist. I exercise regularly, drink lots of water, eat a healthy balanced diet and do my best to manage stress. Last year at this time I was prescribed Tolvaptan. To this point it seems to have slowed the progression of the disease as my GFR has stabilized along with my Creatinine levels. Hope this is helpful.

  • @syedshah4519
    @syedshah4519 Місяць тому +30

    You guys are the true PRIDE OF THE FIELD OF MEDICINE............

  • @grayman618
    @grayman618 Місяць тому +30

    Clearly the best health related channel on UA-cam. Great job!

  • @joanwootton9388
    @joanwootton9388 20 днів тому +4

    Love these podcasts. In British Columbia regular check ups are no longer encouraged. I was diagnosed with a benign tumour on my pituitary gland 32 years ago. I take medication to keep the tumour small. When I was diagnosed I asked my doctor if he could give me a year’s supply of medication so I did not need to come and visit him every 3 months for a renewal. He agreed if I would come in for a physical exam every year. My doctor retired and I have a new doctor. This year he told me that regular check ups are no longer done. I asked how health problems would be caught. He said that people would come in with symptoms of diseases. My friend had cancer of a kidney caught by his GP when he had his regular physical. He had no symptoms. It was caught because the doctor palpitated his stomach. Something my doctor no longer does during a physical exam. My endocrinologist told me I had to have a blood test once a year to check that my tumour was not growing. I hope they will allow this to continue. We will find out next year.

  • @disqusrubbish5467
    @disqusrubbish5467 Місяць тому +36

    Hugely informative. Having the kidney-cardio link explained will help a lot of people.

  • @justasimplesomeone
    @justasimplesomeone Місяць тому +11

    Properly informative with no flashy glam! Useful questions, too!
    Thank you so much for this generous video!

  • @calburnIII
    @calburnIII Місяць тому +22

    I really appreciate these “kidney oriented” videos, as I do have kidney disease. In fact, I just had a visit to my nephrologist last week. Both he and your guest have really helped me understand where I am with mine. In retrospect, I wish that my primary docs in the past had been more specific about what I could have done to prevent it, but perhaps they didn’t realize that what I was doing, primarily long term nsaid use for chronic back and joint pain management, was so adversely affecting my kidneys. At this point, I’m in the “let’s don’t let it progress further” modality, and so far, over the last year, that seems to be working.
    Anyway, thanks for all your videos. I regularly recommend them to my friends and acquaintances, because I think they’re really helpful. Unfortunately, not all “Internet docs” are as helpful-and some of the comments to your videos are really unhelpful too! But that’s the way of the world these days, I guess.

  • @jimgutshall4855
    @jimgutshall4855 Місяць тому +23

    I got numbers up from low 30's to 60 and still working to improve.

  • @lindacoffin5110
    @lindacoffin5110 Місяць тому +22

    Wow! This video has connected all the dots. My sister has lived with low kidney function for most of her life after she had one removed. I thank you for this valuable information!

  • @mssmiley5691
    @mssmiley5691 Місяць тому +50

    I’m 75 and so pleased that my last two labs showed my GFR at 85 and then 90. I take really good care of myself. Exercise, great diet, don’t drink, never smoked, have low to normal BP, and normal low weight. Unfortunately my husband hasn’t seen a doctor for lab work in over 18 years. I’ve given up trying to convince him.

    • @heyyou1708
      @heyyou1708 Місяць тому +8

      You’re an inspiration ❤

    • @sallyware156
      @sallyware156 Місяць тому +7

      I have stage 3 kidney disease. I understand it is a mild case..Great information. Thanks doctors. Your videos gives great advice.

    • @mssmiley5691
      @mssmiley5691 Місяць тому +2

      @@heyyou1708 What a nice thing to say 🥰

    • @depasti
      @depasti Місяць тому +3

      I am 52 and have increased my GFR from 90 to 109 by eating a healthy diet for the last 3 years. My mother has better tests for the liver and less swollen legs, uric acid since eating mostly legumes. It works !

    • @kgraydakota
      @kgraydakota Місяць тому +10

      Don't give up. My next door neighbor died suddenly last year. He never went to the doctor, no matter how much his wife nagged him. The doctors think he probably had undiagnosed and untreated high blood pressure.
      If you can't get him to go to a Dr., you could buy a blood pressure monitor at the drug store. They are easy to use, and only cost about $35.

  • @TedsHoldOver
    @TedsHoldOver 8 днів тому +5

    Lovely vid. I absorbed more info than a loop of Henli.

  • @donjjcarroll2263
    @donjjcarroll2263 Місяць тому +5

    Friday, October 18, 2024, 9:46 AM Awesome presentation on kidneys I viewed today. Your YT channel is a wealth of great health info. I appreciate you two docs taking time to makes these videos.

  • @lindathompson3109
    @lindathompson3109 Місяць тому +36

    Brilliant great guest you should be played in every high school health class in Ontario

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому +7

      That sounds great to us! We can go on tour 😀

    • @lindathompson3109
      @lindathompson3109 Місяць тому +4

      @@TalkingWithDocs think of the opportunity to help young people and drill into at a young age that what they put into their health counts. Not to mention the long term cost savings in medical care.

    • @stormwalker321
      @stormwalker321 6 днів тому

      Definitely!

  • @susanpalmer8634
    @susanpalmer8634 21 день тому +3

    Hi Doctors! And special thanks to the Nephrologist in this video! 😊I have had CKD stage 3A and have been basically stable for 9 years following a whole food, plant based diet. This is the best explanation I have heard about the link of cardiovascular disease & CKD. You have inspired me to up my cardio. Thank you! I just subscribed to your channel tonight! I appreciate you taking your valuable time to so freely share your education, knowledge & expertise. To all my fellow kidney warriors- listen to their great advice 👏🏻👏🏻💪🏼

  • @Beruthiel45
    @Beruthiel45 Місяць тому +10

    I learnt more from this regarding my kidneys and 10 years of 3 monthly creatinine testing, than from any other medical source I've had dealings with in that time, including my online research. Very clear, informative and helpful. Thank you. I'll have cogent questions to ask when I see my doctor next month. Politely of course. 😏

  • @richardbrewis436
    @richardbrewis436 Місяць тому +21

    I luv this channel Talking With Docs.. Thanks Dr. Zalzal and Dr. Brad Weening for, so many posts. I will keep being a fan for many videos to come. Keep posting!

  • @wandacox4347
    @wandacox4347 Місяць тому +8

    Celtic and pink. Himalayan salt have around 85 minerals in it.If you add it to your water it helps the water get into your cells. Take only small amounts thogh😊

  • @MarisaLittle-um6sk
    @MarisaLittle-um6sk Місяць тому +6

    I'm really worried after hearing about these symptoms. I hope everyone pays more attention to their health

  • @stormwalker321
    @stormwalker321 Місяць тому +4

    Thank you so much....my mother was on Celbrex for years..later was told it was harming ...later passed from CKD..

  • @JulietMartin2022
    @JulietMartin2022 Місяць тому +22

    Such valuable advice. 🙏 Thank you 🙏 I had no idea ibuprofen adversely affects kidneys and blood pressure.

  • @philnasmith9755
    @philnasmith9755 Місяць тому +12

    Very informative. Thank you again to you and your guests - I firmly believe that mostly “we are in charge of our own health” and your videos enable us to make correct life style choices. And they usually add an extra laugh or two to my day 😊

  • @OldePhart
    @OldePhart Місяць тому +16

    Love it when you explain the test results like that. I get misc tests as I get older and never get told what they mean, just to accept the works its not or is of concern.

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому +2

      Thought it might help some people

    • @Beruthiel45
      @Beruthiel45 Місяць тому

      ​@@TalkingWithDocsit does, it did. 👍🥴

  • @latoshabryant478
    @latoshabryant478 Місяць тому +5

    Love these Dr's. You men explain things so well and get to the point.

  • @mariatrotter6889
    @mariatrotter6889 13 днів тому +2

    Well done gentlemen. Extremely informative easy to follow . Encouraging knowing we can work toward positive outcomes. Thank you

  • @riverbender9898
    @riverbender9898 Місяць тому +15

    Thank you for that outstanding overview of kidney disease!

  • @davidragen1851
    @davidragen1851 Місяць тому +141

    Worst things for Ur kidneys are alcohol, smoking high blood sugars high blood pressure and the worse is anti inflammatory medication 😡

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому +17

      The list is long

    • @louisd95714
      @louisd95714 Місяць тому +4

      Well said!

    • @MadHatter11371
      @MadHatter11371 Місяць тому

      @@TalkingWithDocsthat’s what….

    • @ksharpe8137
      @ksharpe8137 Місяць тому +17

      Yet anytime I complain of a pain anywhere my Doc gives me a prescription of 800 mg of Ibuprofen. And, to be honest sometimes that’s the only thing that helps my back pain. 😢

    • @paulcallicoat7597
      @paulcallicoat7597 Місяць тому

      @@ksharpe8137 Try not eating any sugar/carbs and processed foods for 30 days. Keto would be the least you should try for. My back pain is gone and my younger brother's back pain is also gone. His was worse than mine and had 3 back surgeries from the lumbar to his neck requiring fusing of 7 vertebrae. He also lost 90#s and is now at his high school weight at the age of 70.

  • @norakaszuba
    @norakaszuba Місяць тому +11

    This is very informative and helpful. Thank you! 🙌🏻

  • @ILOLnumber1
    @ILOLnumber1 15 днів тому +2

    We lost my cousin to renal cancer this past summer. He was one of those classic guys who never went to the doctor, but he lived a very healthy lifestyle. Didn't drink or smoke. Exercised regularly. Ate healthy. Never missed a day of work, until one day he was so tired that he couldn't go. His wife took him to emergency and was diagnosed with stage 4 cancer. Later that week, it was identified that it started in his kidneys. He was gone 2 weeks later.
    I was hoping to find out how it could've happened to such a healthy person and could his kids now have a high chance of getting it too?

  • @gofasters1
    @gofasters1 Місяць тому +3

    Great Video, Again for most health issues... Don't Smoke, Exercise and be a Healthy Weight.

  • @MC-fu7yc
    @MC-fu7yc Місяць тому +7

    Thank you!! Would you be able to talk about RA vs. Osteoarthritis? You guys are the best!

  • @angeleenhmm9730
    @angeleenhmm9730 Місяць тому +5

    I lost a kidney from chronic infection. It put me in to stage 3 CKD. Sucks but numbers are stable so nephrologist and endocrinologist are happy.

  • @bhut1571
    @bhut1571 18 днів тому +4

    Thanks and cheers to Kingston Hospital.

  • @brikeclark4546
    @brikeclark4546 Місяць тому +5

    Another great video from you guys.
    Your dedication to your profession and the health of others is a gift to all of us.
    A heartfelt thank you

  • @Infjkulasa6569
    @Infjkulasa6569 Місяць тому +13

    Hi docs, would you please make a video on liver disease or have a hepatologist discuss regression of disease? Prevention and treatment too. Thanks! Love watching you.

    • @katiemustard-g4i
      @katiemustard-g4i Місяць тому +1

      That would be so helpful for many to know, especially if fatty liver disease is present. I learned the hard way that fatty liver disease can progress silently to cirrhosis, especially if someone has diabetes, and it came as quite a shock when I was diagnosed with cirrhosis of the liver a couple of years ago. I am not a drinker of alcohol nor have I ever smoked or done drugs, but I learned that many prescription medications I’ve taken over the years, as well as not watching my diet closely enough, has brought this on. Cirrhosis, sadly, is irreversible. I so wish I had known when I was first diagnosed with fatty liver disease. My doctor didn’t know either, so I don’t blame them for not cautioning me. 💗

  • @RedRat98074
    @RedRat98074 Місяць тому +15

    Excellent talk! Keep up the good videos. This should be required viewing by everyone. I like your take on taking charge of your own health, but to do so you need highly reliable info. Keep it up.

  • @stormwalker321
    @stormwalker321 6 днів тому +1

    A good way to prevent back pressure on the kidneys is to Go Pee...every 2 hrs...inconvenient yes, but sooooo important...!!!! Huge thx to the good dr.'s...!🙏❤

  • @eddrod1
    @eddrod1 Місяць тому +8

    17:55 Thank you for the advice and in-depth talk concerning kidneys. Good to know. And thank you for this channel you all are brilliant and simplify what would otherwise be incomprehensible.

  • @EricsonHerbas
    @EricsonHerbas 28 днів тому +1

    Excellent episode. Thank you for addressing the importance of kidney health.

  • @RUMNIAH
    @RUMNIAH Місяць тому +2

    Great show Gents very appreciated I had my right kidney removed due to CCRC carcinoma- had severe pain for weeks in my stomach and right back All good after op 3years ago

  • @roxanneherrman2107
    @roxanneherrman2107 3 дні тому

    I got diagnosed with class 3 kidney disease, from my hi bp meds burning a hole in my kidney! My heart is in excellent condition. I have "hard to control hi blood pressure." I quit smoking, cut back on drinking, i go out maybe one night a month!

  • @karenrice5303
    @karenrice5303 Місяць тому +2

    I’ve had kidney stones all my life. My kidneys are full of fragments. I was diagnosed with nephrocalcinosis at an earlier ago. At 54, I was diagnosed with Hyperparathyroisism. I had a parathyroid surgery to remove all four parathyroid’s and implanting a portion into my right arm. It functioned but did not uptake in my bloodstream. Now diagnosed with Hypoparathyroidism. I have no ability to absorb calcium. My kidneys have suffered and I am at a 3b stage of chronic kidney disease. My endocrinologist said our goal is to stay stabilized so I have all bloodwork done every 3-6 months. I am still not seeing a nephrologist but have seen a urologist. Nothing new has been proposed but after many 24 hour urine tests they have always had protein. I take 5 medications for both HyPOparathyroid disease and Chronic kidney disease. I also have had low potassium consistently so always a worry. I try to keep low salt usage and don’t eat as much meat as I used to. Always trying to learn more about maintaining stable kidney function but worry that it’s declining slowly.

  • @CarmenRuiz-id8zn
    @CarmenRuiz-id8zn Місяць тому +2

    This video helped me understand the symptoms better. I'm very grateful for the useful information!

  • @margaretk9351
    @margaretk9351 Місяць тому +4

    My youngest brother had a symptom of urinating blood. His wife told him to go to the doctor. Of course, he wouldn't go. Finally, she said, "Go talk to your sister" (me). He did and I convinced him to go. Keywords that worked were our mother's advice and this was something that had to be checked out. As soon as I mentioned what our mother would say, he listened. Mother's words are powerful. It turned out that he had a blocked ureter and had surgery. He did have followup kidney treatment, but I don't know what he's doing now. That was years ago. At least he knows what to do if he needs to see the doctor again.

    • @stormwalker321
      @stormwalker321 6 днів тому

      My mother used to say... Don't self diagnose...! So true...!

  • @MrSam-mg5ut
    @MrSam-mg5ut Місяць тому +3

    I have seen very common kidney issue with High Blood pressure patients. when people dont regulate their BP and later find out kidneys issue.

  • @cris_miko
    @cris_miko Місяць тому +6

    Thank you! I really learned a lot that I need to know to share with my doctor. I didn't realize kidney function could be related to breathing problems. Recently suffered pain that could be from my left kidney or pancreas. I'm traveling and will soon be home for a necessary doctor visit.

  • @carolyns9687
    @carolyns9687 Місяць тому +9

    Perfect timing! My creatinine has been elevated last 2 tests, & gfr is low. Dr. felt it was due to dehydration but I drink at least a litre of water per day - not including herbal teas ( more like 2+ litres )but my Dr. told me to cut back. On BP & cholesterol meds, no diabetes, & have some of the other non- descript symptoms. Thank you for this info!

    • @sassysandie2865
      @sassysandie2865 Місяць тому +2

      You need more than that. More like 2 litres a day.

    • @thirstonhowellthebird
      @thirstonhowellthebird Місяць тому +1

      If you’re drinking only 1 L of water a day, you are 2 L short of what you should be drinking. Literally you should be drinking 3 L of water per day. That will be a game changer for you.

    • @thirstonhowellthebird
      @thirstonhowellthebird Місяць тому +1

      @@sassysandie2865 Dr. Berg says 3 to 4 L per day if you have any kidney stones or kidney issues.

  • @johnkelly-pd3vq
    @johnkelly-pd3vq 18 днів тому +1

    Inspirational woman and photographer, thanks for introducing her to us

  • @PardieDiem
    @PardieDiem Місяць тому +6

    I've always wondered if the recommendation for a baby asprin might be doing harm to the kidneys.

  • @maddiem1030
    @maddiem1030 Місяць тому +4

    Is it normal for my eGFR to go up to G2 and down to G3b with how much fluids intake daily? And does a high BUN mean I’m probably dehydrated and not drinking enough fluids? What kidney value is the most important? The eGFR, creatinine, bun, protein, or the ratio? Guys, I like your show. More people need to be watching it ❣️🫀😁. Great info.

  • @jasonstupak4535
    @jasonstupak4535 Місяць тому +5

    Thanks so much for the information. Would have been nice to hear some of the best common medications to help stop/reverse kidney problems.

  • @JanetEaton-e9d
    @JanetEaton-e9d Місяць тому +8

    Great video with great explanations!

  • @msnpassjan2004
    @msnpassjan2004 Місяць тому +1

    As an a-Fib patient this was very helpful, thanks !

  • @jotibarratt1829
    @jotibarratt1829 Місяць тому +11

    I am in Ontario, and my current doctor doesn't like to do tests. I find I really have to push for any tests. I really miss my previous doctor (now retired). i think this is the way the new young upcoming doctors do stuff these days. I consider myself lucky because I at least have a doctor.

    • @sbpierce9987
      @sbpierce9987 Місяць тому +2

      My doctor is young and upcoming and he arranges testing on a regular basis, in discussion with us, so …

    • @thegreypath1777
      @thegreypath1777 Місяць тому

      @jotibarratt829 - Work on getting a new doctor!

    • @sassysandie2865
      @sassysandie2865 Місяць тому

      Most testing is useless and doesn’t add a day to life. If you look hard enough you will find something. Just live a healthy life with exercise, eating whole healthy foods, drinking lots of water, proper sleep, healthy weight, no meds and social interaction.

    • @louisebb4183
      @louisebb4183 Місяць тому +1

      I landed in hospital because my doctor refused the urologist referral that was recommended by previous hospital stay and now I have blockage (calculi in right kidney)to big to pass naturally ,on waiting list for surgery.😢

  • @esperanzagallego2100
    @esperanzagallego2100 Місяць тому +1

    Me. Encanta. Doctores . Que comparten , este conocimiento. Gracias

  • @chadmac-y9l
    @chadmac-y9l 4 дні тому +2

    It's a bummer we have three doctors one being a nephrologist and when asked about possible symptoms or signs said nothing about foaming urine. Also he speaks of GFR skipping the actual acronym EGFR with the E standing for "estimated" based on a formula utilizing Creatinine. The problem is that there are many ways one can have elevated Creatinine without any kidney problems, such as high protein diet, creatine supplementation, and having lots of muscle mass. I had a egfr of 57 on high protein diet. Lowered my protein for 4 weeks and retested at 84. There is another test better suited to this scenario " Cystatin-C test which also produces an EGFR but doesn't use Creatinine for the calculation.

  • @DrSteveQatar
    @DrSteveQatar Місяць тому +2

    Another great detailed video, another measure I have been monitoring, I have eGFR going back 10 years and lifestyle change and meds keeping it from progressing.

  • @hellegilbert3000
    @hellegilbert3000 Місяць тому +5

    Great video doctors. Thanks for sharing.

  • @JM-vh7oc
    @JM-vh7oc Місяць тому +9

    Mine has been as low as 44 and high of 60. It generally hovers around 53 which puts me at stage 3 CKD. Most of my docs do not seem concerned and tend to blow it off at this stage. More likely to be concerned when it reaches Stage 4. My X was on dialysis so I know the importance of keeping it as healthy as possible.

  • @katherinesummers2724
    @katherinesummers2724 3 дні тому

    BTW, you doctors are brilliant. Thank you for your video programming. So informative and helpful 👌

  • @carolemartin6892
    @carolemartin6892 Місяць тому +8

    Thanks for this! So much info.

  • @lindapatin4433
    @lindapatin4433 Місяць тому +3

    This Is a great session. Learned a lot and explains a lot

  • @chairmanmike5858
    @chairmanmike5858 Місяць тому +6

    It always seems to come back to lifestyle choices ... annnd ... luck. Scary smart doc he is. Thanks.

  • @gloriamaurer6007
    @gloriamaurer6007 Місяць тому +8

    I love listening to your videos. So informative and easy to understand.

  • @kahvac
    @kahvac Місяць тому +9

    Salt matters when there is consistently high blood sugar levels..Diabetes / Pre Diabetes.

  • @SSNReactorOperator
    @SSNReactorOperator 12 днів тому +3

    A better format would be everyone sitting at a table facing each other as you all spoke. Don’t worry about addressing the camera.

    • @TalkingWithDocs
      @TalkingWithDocs  12 днів тому

      Thanks for the suggestion. We have considered that. This seems to work for us for now and for the last 8 years but you never know. Appreciate you watching

  • @ninav265
    @ninav265 Місяць тому

    The best program with important information about kidney! I like that you give tables with numbers what allow to check my own test results and understand them correctly Thank you very much for that! Please, continue!!

  • @pierrecadieux6037
    @pierrecadieux6037 21 день тому

    Just discovered these valuable videos; congrats docs for your important personal health information service.

  • @jp7357
    @jp7357 Місяць тому +2

    I started taking creatine and my eGFR dropped from 86 to 46. I got an eGFR measured with cystatin-c and it was back at 86.

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому

      Interesting

    • @jp7357
      @jp7357 Місяць тому

      @@TalkingWithDocs turns out it’s well documented. Also, creatine supplementation goes hand in hand with woe king out which increases creatinine. I quite creatine supplements prior to a blood test and eGFR creatinine and cystatin-c bath 86. Maybe it’s just me.

  • @brucelorityler2987
    @brucelorityler2987 Місяць тому +7

    I had protein in my urine at my last checkup. My Dr said it was probably due to my high protein low carb eating habits. Would that make sense to you Dr?

    • @sandplasma
      @sandplasma 27 днів тому +1

      Yes this makes sense, I've been following a low carb diet and also see elevated proteins in urine. I think that's expected.

    • @helios4425
      @helios4425 15 днів тому

      Yes, I had the same issue. I was eating over 300 grams of protein for a few months. I had high GFR and normal creatinine levels even tho I work out 5 days a week. The doctor told me to reduce my protein and retest in a few weeks.

  • @justanothertinkerbell3056
    @justanothertinkerbell3056 Місяць тому +7

    Thank you so much. Great info

  • @smarley678
    @smarley678 Місяць тому +3

    Great discussion gents! I always learn something new from watching your videos. Great stuff!

  • @Chris-ut6eq
    @Chris-ut6eq Місяць тому +8

    As an owner of a set of kidneys, I'm curious if an increase of water intake (in moderation), assists the filtration function of the kidneys? Thought being by diluting filtered components (like salts), does this assist the kidney in prevention of damage? Or if I'm not always hydrated, does the over concentration of the filter components cause short/long term issues?

    • @cartermiller2705
      @cartermiller2705 Місяць тому +2

      I hoped they would mention importance of proper hydration as well. My father has been diagnosed with Chronic Kidney Disease. And on a recent visit, I noticed that he drank absolutely ZERO water. Coffee in the morning & skim milk with his meals his only liquids. Plus, he lives 100% of the time in air conditioned environment. So he never sweats out any salts, which puts all that load on the kidneys vs skin. After 4 days of zero water intake, I mentioned this to him and he has since begun drinking water. I hope this helps him. I accompanied him to his nephrologist appointment, many GP appts too. They never mention water intake like here in the interview. Would appreciate them addressing this point, as I bet it is such a basic assumption they overlook it.

    • @Chris-ut6eq
      @Chris-ut6eq Місяць тому +5

      @@cartermiller2705 I had kidney stones ~25years ago, and upping my water intake flushed everything out over the next couple of years. Once I knew what passing a tiny kidney stone felt like, I feel them exit and recognized what was happening. Increasing my water intake solved this issue since then. I monitor daily water intake/exit and no noticeable stones have passed in 20ish years.
      Clean your filters, drink water! 🙂

  • @jaguilar11009
    @jaguilar11009 Місяць тому +6

    GRACIAS POR LA INFORMACION ❤😊

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr Місяць тому +1

    (This helped me understand kidneys better. The information about Ayurvedic treatment was very useful.)

  • @darlenericotta
    @darlenericotta Місяць тому

    Thank you Docs for keeping us informed. This really is so helpful and informative and keeps me aware about what we need to know! God bless you all!

  • @loriecorlett9063
    @loriecorlett9063 Місяць тому +6

    You guys are great! Thank you!

  • @KK-111
    @KK-111 Місяць тому

    Your guest nephrologist was very informative, and presented info in a very understandable way! Great video!

  • @DK-zg8ik
    @DK-zg8ik Місяць тому +7

    Thank you for your great and informative videos, so appreciate it! ❤

  • @patriciahall2223
    @patriciahall2223 Місяць тому

    Thank you very much Gentlemen very grateful to you all ....

  • @sammyt3514
    @sammyt3514 Місяць тому +1

    Brilliant doctor; thanks for the wealth of useful info you provided.

  • @trentriver
    @trentriver Місяць тому +4

    I am surprised that you did not mention adding potassium to your diet. The RDI for potassium is 5 grams a day and I'd bet that 90% of the population is nowhere near that. Many are saying that the ratio of sodium chloride and potassium is key as well. No doubt that most are taking in way too much NaCl, but nowhere near enough K. Thoughts?

  • @kindnessmatters5215
    @kindnessmatters5215 Місяць тому +3

    In 2019 at age 59 my gfr was 69. Dad died of renal failure. He’d been on dialysis. I quit eating all meat, fish, fowl. Primarily plant based diet now. Occasionally eat cheese and eggs once a month maybe. My gfr now 97. Not going back. Feel I dodged a bullet.

  • @Jrmyf77
    @Jrmyf77 Місяць тому +4

    Does eGFR get better if you stop NSAIDs when taken too long?

  • @trishmurphy1941
    @trishmurphy1941 Місяць тому +7

    Excellent information as always. Thank you. Is there any connection between kidney disease and urinary tract infections?

    • @TalkingWithDocs
      @TalkingWithDocs  Місяць тому

      Yes particularly if they are recurrent

    • @trishmurphy1941
      @trishmurphy1941 Місяць тому

      @@TalkingWithDocs I’m on my 3rd one in the past two months. The antibiotic prescribed for them apparently isn’t knocking it out, and the one the after hours clinic doctor prescribed today is in short supply: the pharmacy hasn’t been able to get any for several months. I had routine bloodwork done about a month ago and my doctor did not have any concerns about my numbers, except for HgA1C which has gone up. I guess I need to ask for another consultation. Is it likely the kidney function number and thus my kidney health could change this quickly? I have Type 2 diabetes.

    • @beenaragoonath4590
      @beenaragoonath4590 Місяць тому

      Ask your pharmacy for Cranberry tabs and apple sider vinegar it works wonders for me .also get your HBA1c down

    • @trishmurphy1941
      @trishmurphy1941 Місяць тому

      @@beenaragoonath4590 i already take cranberry complex tabs. How much apple cider vinegar ? In water?

  • @Me-nc8pp
    @Me-nc8pp 23 дні тому +3

    0:00 Intro
    0:25 Recognizing kidney problems
    7:12 Prevention
    12:47 Reversal or halting of progression
    15:10 Genetic component
    17:13 Take home message

  • @lway8332
    @lway8332 Місяць тому +2

    I have RA, have been on methotrexate since 2008, and my creatinine levels have been closely monitored over the last two years by my rheumatologist, but nothing is done or recommended. Should I seek out a specialist? As an aside, I am physically active, do not smoke or drink, and am otherwise very healthy.

  • @Andymak66
    @Andymak66 Місяць тому

    I have IGA Nephropathy which resulted in a kidney transplant ,dialysis for 5 years and again another kidney transplant. The first lasted 5 years. My second kidney transplant is going on 7 years. My question is how bad does all this (stress) cause on my cardiovascular system and what should I be looking out for in the future ? I'm a 68 year old man in fairly good shape

  • @MrMockingbird1313
    @MrMockingbird1313 Місяць тому +2

    Hey Docs, My Grandfather died from apparent "horseshoe" kidney. I had surgery for horseshoe kidney. My son at 19 months old had surgery for horseshoe kidney. How common is that condition? Did your guest think it was a genetic condition?

  • @mommacat408
    @mommacat408 Місяць тому +4

    U guys are awesome,love your vlog, very educational very informative love it you guys give us some information our doctors don't tell us.❤

  • @icaarnold345
    @icaarnold345 Місяць тому +4

    ❤❤❤❤❤Excellent video thank you very much 🙏🙏🙏🙏🙏🙏

  • @loisstill2257
    @loisstill2257 Місяць тому

    Thank you Drs. !❤ I learn more from these videos than from going to my Dr. ☺️😊

  • @paulinemckenny
    @paulinemckenny Місяць тому +3

    Thanks for your videos ❤