Lower Belly Fat Burn in 14 Days | 7 Minute Home Workout

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 64

  • @ActionJacquelyn
    @ActionJacquelyn  3 роки тому +9

    Short and spicy LOWER ABS Sculpt! Don’t forget to subscribe, and let me know how it went for you! 👇

    • @alisonwareham2778
      @alisonwareham2778 3 роки тому

      Hi Action Jacquelyn, any chance off an inner thigh workout like this? Love these small boost excerises. Thank you. 😊💕

    • @vampiric4real
      @vampiric4real 3 роки тому

      you can do better as a vegan

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@alisonwareham2778 stay tuned!! I might have an inner thigh burn in the pipeline :)

    • @alisonwareham2778
      @alisonwareham2778 3 роки тому

      @@ActionJacquelyn Really 😊👏 you bet I will......THANK YOU can't wait. X,

  • @kateawake124
    @kateawake124 2 роки тому

    I listened and focused on your breath while doing the exercises and it really help me a lot to go through it

  • @cherylc3432
    @cherylc3432 5 місяців тому

    I’m glad I discovered your channel. This was challenging!

  • @petragilmore5668
    @petragilmore5668 2 роки тому

    I love combining a few of the shorter target areas workouts and this was the last one today and phew - fire in five I guess?! Love your workouts and your energy!

  • @itsirkeel
    @itsirkeel 3 роки тому +1

    You can pack SO much into a few minutes!! Love this! Not only did it focus on low abs, but all of the plank work got my heart rate up as well. Thank you!!! 💜

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Always trying to make the most of your time!! So happy you enjoyed - thanks for sharing with me!

  • @juilie3287
    @juilie3287 3 роки тому +2

    Oh my gosh!! My core is shaking and burning. Also, I could feel the burn in my arms. Thank you Jacquelyn for this short and killer workout 😘

    • @FootmasterSeattle
      @FootmasterSeattle 3 роки тому

      I book mark quite a few of her vids. Ive dropped from a 42 waist to 38 waist over the summer from her ab workout supersets. She's the best Yogi on UA-cam. And such a sweet soul.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      That's incredible - love when I get the shakes!! Nice work today (and always) XO

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@FootmasterSeattle Wow..thank you SO much for the super kind words - you really put a smile on my face :)!! I appreciate all of the support.

  • @rosep8481
    @rosep8481 3 роки тому +1

    I do these short workouts while I’m cooking dinner😃. Works as a timer and a workout

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      haha omg love this tip + your creativity!! XOXO

  • @anyaz4025
    @anyaz4025 3 роки тому

    Thanks for sharing! my abs were burning more from this short workout than they do from my usual longer ab workouts!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Exactly my intention!! Thanks for sharing with me :)

  • @NinaSlay4Christ
    @NinaSlay4Christ Рік тому

    Forgot how much I love this one! By the way, your baby is soooooooo cute! I love following your posts on IG, congrats again!

  • @amandachanda
    @amandachanda 3 роки тому

    Love it!! Did this after HIIT and damn i am out of breath! Thank you!

  • @jaszrod9542
    @jaszrod9542 3 роки тому

    Another day 🙌 Happy Friyay 🥳

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Happy Fri - wishing you a wonderful weekend, babe!

  • @adamantiumkook1035
    @adamantiumkook1035 3 роки тому

    Why did I only find out about this channel now 🥲 I'm gonna thank my cousin for sending your video to me!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Aww yes I'm so grateful you're here - you + your cousin can do the workouts together now :)

  • @Evergreenandmyrtle
    @Evergreenandmyrtle 11 місяців тому

    Hi❣️I love your videos and just read your bio. Wow, you are such an inspiration❣️ Thank you for all you give to us❣️❌⭕️🥰

    • @ActionJacquelyn
      @ActionJacquelyn  11 місяців тому +1

      So sweet. Thank you for being a part of this amazing community!

  • @jaclynspencer20
    @jaclynspencer20 3 роки тому +2

    I'm looking forward to this for 14 days.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      That's what I'm talking about - how did it go?

  • @jaszrod9542
    @jaszrod9542 3 роки тому

    Great quick ab workout 💪🏼😍 Thank you 😊

  • @cathybates4739
    @cathybates4739 3 роки тому

    I love your workouts! Thanks for sharing!!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Aww - I'm so glad you're enjoying them!! Invite a few of your friends to join in with you!!

  • @Lambsear565
    @Lambsear565 3 роки тому

    Soon as the fog clears I’m doing this! Thank u 😊❤️

  • @ursulahodgson9657
    @ursulahodgson9657 3 роки тому

    Very awesome workout. Short and intense

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Thanks Ursula!! Would you like to see more like this?

  • @DogMaxInc
    @DogMaxInc 9 місяців тому

    Quick but killer!

  • @briannebridgeman8125
    @briannebridgeman8125 3 роки тому

    Short and awesome ..,. BURNT SO GOOD

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Yess love feeling the fire in my core!! XOXO glad you enjoyed it as much as I did!!

  • @kitaashiki1573
    @kitaashiki1573 3 роки тому

    Wow... my abs were burning more from this short workout than they do from my usual longer ab workouts!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +2

      Love hearing this!! - doesn't the fire feel so good afterwards?

    • @kitaashiki1573
      @kitaashiki1573 3 роки тому

      @@ActionJacquelyn It’s the best best feeling! Thank you Jacquelyn

  • @junkhan111
    @junkhan111 3 роки тому

    Wow great

  • @Isilyal
    @Isilyal 3 роки тому

    Gracias desde España!! Thanks !!🥰

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      You are so welcome - thank YOU for joining me :)

    • @Isilyal
      @Isilyal 3 роки тому

      @@ActionJacquelyn You are so nice... I love every single video that you upload. Keep going like this 😘

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@Isilyal Aww thank you :) You got it + I look forward to seeing you in the Stretchy Fit Community!!

  • @jaszrod9542
    @jaszrod9542 3 роки тому

    Definitely short and spicy 😆🥰 Thank you 🙏🏻 this was amazing 🤩

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 роки тому

    Great thank you

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      You're so welcome - thank YOU for showing up!!

  • @blahwhatever123
    @blahwhatever123 16 днів тому

    Same outfit ... but at this time your married with a baby & im still trying to get my four abs back lol

  • @mariumy
    @mariumy 3 роки тому +1

    Damn this is amazing

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      RIGHT?? So glad you agree!! XO

    • @mariumy
      @mariumy 3 роки тому

      @@ActionJacquelyn I am struggling w my covid acquired belly and I loved this will do it for 14 days ❣️

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@mariumy Keep at it, babe - you got this!!

    • @mariumy
      @mariumy 3 роки тому

      @@ActionJacquelyn day 2 DONE ✅

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +2

      @@mariumy BOOOM!! ON FIRE!! XO

  • @sandierobinson9564
    @sandierobinson9564 6 місяців тому

  • @JustJulia23
    @JustJulia23 3 роки тому

    Really liked it, but the constant starting and stopping in the beginning is a bit distracting. Thanks!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Happy you enjoyed this one - thank you for sharing the feedback, Julia :)!

  • @michalialuvsyew
    @michalialuvsyew 3 роки тому

    My arms for some reason were just dying