How to Overcome Dizziness and Vertigo

Do you experience dizziness or vertigo? Morgan and the team at Metro are here to help!
The Vestibular Ocular Reflex is crucial for many everyday activities, such as reading while walking, driving, or playing sports. Without a functioning VOR, we would experience blurred vision, disorientation, and difficulty with balance and coordination. By working on the VOR it will help you stabilize your vision with head movements and help to overcome vertigo.
#vertigohelp #MetroPT #physicaltherapy #vertigotips

[@reejapaul3032]

I'm just a 10yo girl and my mom has Severe Vertigo. I've been scrolling and scrolling through Vertigo-curing videos and I found this. It looked too easy so I didn't believe it just yet so I spun around the room a LOT of times and I was SOOO dizzy that I would take more than an hour to get recovered. I tried this and it worked in a flash of a second! I'm 1000% sure this will work on my mom too! Thank you so much, Metro Phisical Therapy and also, Take care y'all!!

[@Stars_sisterz]

I did it and got dizzier

[@xguamx6889]

😅😂im weak

[@enolakard]

Same bro

[@mindfulmomentswithColm]

try the vertigo manouver techniques that helped me and avoid damp forming foods. acupressure also helps

[@cathupapa6643]

Do you hear any noice while you're dizzy???

[@Paulzxc98]

​@@cathupapa6643me buzzing in my ear 😢

[@DogCheemsGYM]

I get vertigo once every 4-5 months. The room starts spinning in circles for a minute and it gets less in a minute. After that when I get up it feels like I've lost my balance. This happens for usually 1-2-3 days and then after 4-5 months.
Hope you all get well

[@LisaS1]

Thanks!

[@MariamMbarak-i6e]

Thanks Doc God bless u

[@_soomang]

thanks... Now im spinning faster than my ceiling fan

[@EmunahFL]

Do this exercise if you want to vomit everywhere...

[@gracebenosa7205]

Thank you. I tried it already and it helps

[@majeedmohamed9523]

Thank you

[@mehtabmir844]

Thank you so much

[@rhubenthera3p]

I am so phobic … I just hope this helps 🙏

[@stevelieberwirth3325]

I have had Stargard's or whatever since I was 40. I am now 64. This tell my body where I am. Thank you

[@RealKetchi]

Thank you! ❤

[@Sadie-z5z]

Thanks you

[@israrhussainisrarhussain2142]

I did this exercise while seeing at your face

[@ClixCFC]

😂😂

[@cm6995]

There is absolutely no way, the vomiting doesn't even give me time. I hate getting them!

[@kokobean240]

Vomiting and Diarrhea with mine! 😢😢😢

[@cm6995]

@@kokobean240 I get diarrhea too. An ENT PA who I've consulted with a couple of times thinks it might be vestibular migraines. There is not much you can do but "ride it" out.

[@PRESIDENT_RAY]

234 CLAIMED AND RECOGNIZED BY THE ONE!!!

[@Timtinismyfav24]

I'm always busy this helped a lot

[@helent365]

Thank you 💞

[@PrayingForPeaceZajac]

Thank u!!

[@mazherali7341]

Its working, thank you

[@rrivasrivas4556]

Vague teaching instruction. Does this demo cure vertigo? Do it only when experiencing an episode? What does this solve? What does this do to the crystals in your ear? Does this balance anything?

[@User-m7i4f]

THANK YOU VERY MUCH😢😢😢

[@lizeichner931]

I'll try when I get it again but I can barely walk to bed let alone focus on anything

[@ByrdTheWyrd.]

The only helpful thing I've found to (temporarily) stop crossfaded dizziness 🤷😅

[@br3dnl_subaru]

I focused on you. It worked thanks

[@svetlanailina1244]

If you have ever had vertigo, you would never be able to turn your head like that shown in the video!!!

[@manikantabadam]

My vertigo started a month ago! My brain MRI was normal. ENT doctors say that my ears are fine! Neurologists are clueless. I’m having this 24/7 on still don’t know the reason. My symptoms include fullness in the ear, feeling of something moving in the ear, vertigo, that’s it. Any tips?

[@siditude78]

Check for sinusitus? I had 2 ENTs point it out as reason for vertigo? I also had fullness and pressure in my ears

[@manikantabadam]

@@siditude78 ok thanks

[@Mp45585]

​@@manikantabadam same here never gone away been 6 months interstate driving can't pass cars

[@manikantabadam]

@@Mp45585 what’s your diagnosis and are you able to drive?

[@laughterist]

​@@manikantabadamdo you have anxiety? or panic disorder it could be a reason

[@despair5535]

My dizzy went off after looking at you 😩

[@RafaelJames-x9d]

Works😊

[@shooterman52jc59]

I went to a comedy show at a arena and i got dizzy from the height of the seat is this vertigo

[@nolanrumao9759]

Omg thank u❤❤❤

[@jellyalneama]

I’m feeling so dizzy and overheated so I tried but when I move my heat or any other part my head starts pounding so I’m on my bed crying so much and this the first time I experience this (please help

[@Cristiano2896-x2w]

I have only one time in my life got dizzy it was when I had corona and had other symptoms like sneezing and cough and nothing didn't taste at all when I had corona I had corona 5 days and in the 4 day of corona was I having dizzynes but I didn't have shortness of breath when I had corona I had corona from 24 December 2022 to the morning 29 December 2022

[@asatomussio5172]

After all the years of having Menieres diseases and constant ear ringing , it is nice to sit in a quiet restaurant without anything bothering me. Even the fullness in the bad ear is hardly noticeable. And the constant ear ringing is gone..Took 4weeks thanks Dr Liam Ogbebor Herbal centre UA-cam channel for the tinnitus program and herbal ear drop treatment and I hope it stops for everyone else sooner🎉🎉😊

[@thetalk-o2v]

HELPEDDD🎉❤❤

[@nai-lahkristasimone5161]

That’s mKing me dizzy watching her no joke

[@rvrm3380]

Dizziness due to teeth ache is serious?

[@youarealldiseased6682]

Get seen and checked for sepsis. Yes it can be. I went to CVS minute clinic and the Dr said I'd get sepsis/septic shock in 2 weeks if I didn't take antibiotics and get tooth taken out asap this is rare but possible

[@lararose9106]

I havent been to a dentist in ages..so ddntal probs can cause vertigo?

[@mariahhall8481]

You pray! 🙏🏻

[@Larry21924]

This is pure excellence. I encountered similar content, and it was absolutely astonishing. "Better Sleep Better Life" by William Brook

[@DoMickeyMouse]

Love youu💀👍🏿👍🏿👍🏿

[@curtbatschkewitz4680]

No way..when your spinning out there is no way you can stare at any one thing"your spinning "

[@susananoriega6415]

Hi
Tomorrow i have to go to a training on the 25 floor.
I’m so scared, i suffer from vertigo and afraid for Los Angeles earquakes😳😱
Do you think it’s going to affect me?
Ty

[@abdulgafurmiah3233]

I'm still dieing from my dizzines girly ❤

[@Lorena-OT7]

Is it safe to go on coasters with vertigo?

[@rodjames1693]

I'm very dizzy watching this

[@ccane3]

Recently I've been eating 700 a day with no apetite has been going on for 1 month and I'm rlly dizzy, I also usually eat bland or salt bcz I have no craving except sweet drinks and curry rice. Does anybody know the solution?

[@sarah_bullet]

Ibs?

[@DilrubaChowdhuryTithi]

Please it worsen my dizziness 😢

[@abdullahbalsharaf]

Cinnarizine25 mg and betahistine 8 or 16 mg will stop vertigo.

[@LiliaKoenig-on5rj]

Using Serc 16mg.

[@KiKiQuiQuiKiKi]

Why a “B,” though? 😮

[@Zara7EDITZ]

Guys idk if i can come to school 😢

[@JonnyQ408]

omg i got dizzy just watching 😢

[@syedusamaahmed5241]

Feeling more dizziness 😢

[@BENTENUEVE-zx8lm]

Gracias tu eres guapa mujer

[@Chip_is_a_potato]

C-can you make me not di-dizzy?

[@rafaellequidem4038]

It got worse

[@mac_1995]

Don’t move your head downward

[@CookingAmmi]

Don't know English exction

[@westcoastorbust2462]

Made it worse

[@Piyushrahi]

With a b on it 😂

[@NinkoCv]

"Phew, It's a good thing I don't have vertigo or some other ridiculous phobia."

[@cusoonmyfriend3738]

fact that this is on "short" is meant to give you vertigo ...

[@TheyHateAnythingRight.]

And next they'll ask for your address and send you a bill.

[@jodyf8541]

Thank you!!!