Top 10 Core Exercises Boxing
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- Опубліковано 4 сер 2024
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Many of the videos I watch just to listen to a proper British Accent
Cool vid, please keep them flowing! ❤️
Love Your Videos Keep It Up
Fantastic! Looking forward to trying some of those variations.
fantastic video! the pallof press is a game changer for me
I love you man!
Thank you....I found it difficulty to keep doing crunches....but now....I can easily use weights.
Thanks.
Love the science
fvcking hate crunches
Does flexibility also correlate too more power and speed?
Definitely, any stiffness will reduce power.
Do you have anything for returning to training after flu and bronchitis
Is that Fabio Wardley in the video?
Just give us a basic code excerside where we don’t need another person or a freak machine or bands to do