Rotational Power Exercises for Boxing

[@lartisan6274]

its exercice for tennis too, i subscrib to this channel because there a lot advise who can work for everything

[@eliteboxfitness]

Correct. Clever . I always tell everyone boxing and tennis are very similar . Ì use exercises from tennis to train for boxing . Very few leverage the similarities.

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘

[@Fibonacci062]

Couldn’t have come at a better time! How often would you recommend a boxer to do this workout per week?

[@vikas_boxer]

❤❤❤

[@lama-oy4ci]

👍👍👍