SALT: Is it good or bad? | WAZZUP DOC LIVE |
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- Опубліковано 14 лют 2021
- NOW OPEN: JGRT MD Clinic TeleMed
Not new to LCF but still with issues?
Elevated Uric Acid? Creatinine? Triglycerides? LDL?
Not able to reach a normal weight?
Irregular menses? Cramps? Palpitations?
Not feeling 💯 okay?
Chances are, you've already improved your health by 60-80% by doing LCF on your own and that's already a big thing!
However, there are some who are in need of special care because as much as low carb nutrition is generally safe for everyone, there are those who need certain adjustments based on their specific metabolic needs.
Usually, the needed tweak is just minimal, like short-term supplementation with an essential electrolytes, lowering of certain kind of fat intake or increasing/decreasing the amount of protein in daily meals based on one's condition.
If you feel you needed this service, I am now opening my doors to TELEMEDICINE. This is to accommodate as many LCF practitioners as possible, especially those who are in this lifestyle already. To emphasize, this will not entail a one-on-one session but just an online exchange of communication.
How does this work? Just fill up the form in this link, airtable.com/shrxUZ7pwRtBkiiO... upload the necessary photos (e.g. Lab Results, other medical records, proof of payment, & facial profile for aesthetic patients).
After 2 working days, you will receive in your email your prescription, lab request, and list of other LCF recommendation when applicable.
The best part is, Telemedicine is very affordable at it's introductory price of only ₱500.
For those who will be needing a private session, it will be indicated in the recommendations to be provided.
Wishing you all the best in your health and life always.
Stay Low Carb, stay Safe! ❤️
IMPORTANT REMINDERS:
1. This is best maximized by learned LCF practitioners like the ones who have been practicing it for at least 3 months, have watched our YT videos, read books on LCF or have finished at least our 14-Day Masterclass.
2. Management may be limited by various factors including the completeness of data provided, lack of face-to-face interaction and physical examination.
3. Certain conditions might need further work-up and evaluation after this TeleMed booking.
Book your appointments here:
airtable.com/shrxUZ7pwRtBkiiO...
TOPIC: SALT: Is it good or bad?
WAZZUP DOC LIVE and Q & A with The Diet Doktora, Dr. Josephine Grace Chua Rojo
#TheDietDoktora #Lowcarb #Fasting #NaturalHealing #Health #LCF #IntermittentFasting #ExtendedFasting
February 3, 2021
Copyright and full video may be accessed through
Global TV Network: London New York Asia FB Page
/ globaltvnetworkcoverage
Printable #JGCRojoFoodList here:
wellnessbygracemd.com/printab...
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in UA-cam and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
Official Accounts:
Facebook: / josephinegracerojomd
Twitter: / thedietdoktora
Instagram: / josephinegracechuarojomd
UA-cam: / drjosephinegracerojo
Stay Low Carb, stay SAFE.
Thank you and God bless.
Thank you Doc..I learned a lot..
Hello Doctora, I'm Connie watching from Catbalogan city samar, I'm almost 1 yr in lowcarbs and keto diet,my health concerns are my high sugar and highperftensive, I'm still in my lifestyle no rice , and more meats. To mentain my good health, thanks Doctora for guiding us.God bless you and your family🙏
Keep it up! :)
Thank you for learning well about the importance of salt.
Thank you again doctora
..Godbless!
Good evening Doc, Grace Rojo watching from Jordan
Thank you for your good health informotion. Very insfiring. Godbless you always
Hi po Dra i’m watching from chula vista California Thank you so much😄🥰🙏
Hi,i'm first timer watchinng you, a vert iinformative topic thank you
Doctor Josephine maraming Salamat sa information malaking tulong po ito sa tulad ko na nasa health and wellness company.
Thanks
Learn more here: www.lcfmasterclass.com
Thank you doc for the health information. God bless you more
Love it
Doctor Rojo thank you very much for the update on the using of salt in our diet God bless you and your family .
My pleasure! God bless
Thanks for the medical information Doc.
You're welcome!!
Thank you Doc. For explaining about salt. Thank you
Welcome
Watching from lebanon.
Thanks doc. Very informative about salt intake.
Glad it was helpful!
thanks because of what u said abt. salt intake, i really don't know abt. this, but now that i know, i'll check the soya milk i take if der is carbohydrate
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Doc salamat kaayo marami akong natotonan saiyo
You're welcome po!!
Hi dOc,Tnx for infO about salt!God bless pOh!
My pleasure!!
Whoa! This is pretty informative. It follows body natural processes. It junks commercialism of wide usage of sugars than sodium or salt. Many thanks doc!
You're welcome!! Glad it's helpful :)
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
@@drjosephinegracerojotan I wish I could join your master class doc if time permits me...
Thanks for health information. April 29, 2023
You're so welcome!
thanks doc i learned so much abt. salt
You're welcome!
Maraming salamat Dra. J.Rojo about this very informative low carb diet. God bless po.
Glad it was helpful!
thanks to be God
Salamat po dra. Akala ko po masama ang asin kasi ang asawa ko po masyadong pawisin at imom ng inom ng tubig kinukulang na po Pala siya ng asin sa katawan Kaya maraming sumasakit sa kanya ngayon po medyo Okey na siya at narinig Niya ang PA liwanag ninyo dra salamat po. God bless po.
Hi first time watching nice info watching here at Las Vegas NV
Thank you for watching po!!
thank you very much, i lose weight since i follow you and feel more better hope i can take a 21 master class to further my learnings about your LCF .
Hello po Dra. I’m watching from macau china
Thank you so much for watching Sir!
Good afternoon doc,
I'm Janairo Ruma, 71 yrs old and was a patient of thyroid operation of which both were removed, now I have no voice because I experienced difficulty of breathing, agsin I was operated a trake was placed in my throat snd now suffering from too much phlegm.
I heard and liked ur endeavor about fasting so I also little by little reduced my carbo intake.
As of now I avoid rice and carbo the like.
I want to live long in order to see my grandchildren graduate high school and also college.
Pls me by giving good guidance pertaining fasting.
Thank so and God bless you more!!
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
Hi .always watching
Hello there!
Good pm.po doc lagi po ako nanonod sa vlog nyo.baguhan lng po ako
Hi Doc watching from Palo since i saw you in youtube i follow u allready & started low carb i feel good was diagnose glablader stone after my operation of mayoma wghts 11.98 thats why i really want to follow you hoping for youre guidance hope youre admin can see me already thank you so much Doc Grace🙋♀️🙏💝💕
Eating dreid fish & bagoong is it ok Doc coz this foods i always eat Doc🙋♀️🙏💕
Thank you doc.ngayon ko lang naintindihan keto diet ng alaga ko dahil sa may epilepsy siya.
Good luck po! God bless you and your alaga!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Thanks Doc. Grace. my blood sugar is already normal. but my cholesterol is become higher. Ok lng ba ito Doc?
Dra. Herbal coffee is ok for low carb esp w/ hearth failure can this be taken?
Hello doc. I want to purchase book 1 & 2. How can I avail the same? Thanks and God bless...
Ok ra doc fasting mahilio ka paltpet
Dra. where can i buy your books? Thanks
Hi Doc, puede ba uminom ng almond milk or oats milk? Salamat po.
Good pm Doc, pede po ba ko bumili ng book 1? & How much po. Since March po nag low carb nko, nanonood lang po ako ng video nyo. Till now ni carb npo ko.
Hypertension here&type2
diabetes wTxhing here in hongkong
You can check our LCF Masterclass at www.lcfmasterclass.org
Doc where can i buy your books,,tnx
Hope you can have your videos applied to have CPD Points for the Doctors or maybe applied for Self Directed training.
Hope so!
@@drjosephinegracerojotan
Please apply in PRC all your videos
Hello Po Doc.meron Po akong gallstone and recently I was diagnosed with osteoarthritis, both knees are swelling .I'm so happy to come across your channel..during the 12hr.fasting okay lang bang uminom ng water?
Thank you po doc sa mga sinishare nyong low carbs madame po kayo g matutulunga. Isa na po ajk nagstart ng low carbs may 1 2023 kasi meron ng nangyatari sa body jo ng mga inflammatio nakarelate po ako sa dinidiscuss nyo.
Gusto ko po ng list nv lcf
Pls may i know the title of your books..tnx ,san po nabibili.salamat.
how to join your club low carb diet?
bakit hindi mo gawin na tumulong sa mga Pilipino,tutal marami ka nang follower sana tumulong din sila palaganapin ang kaalaman mo upang marami sa ating mga kababayan matulungan. upang din hindi dumami naoospital sana umabot ito sa iyo itong napakaimportante para sa kababayan mo.
dito po ba sa Cavite meron po ba tayong Low Carb Doctor? salamat po.
Hello Dr puwedi po ba padalhan ninyo ako ng libro niyo ng 1 or 2 sa tagalog lang po para maintindihan ko po hindi üo ako nakaüos ng pagaaral gusto ko üo lang humaba ang buhay ko
Dr.magkano po book nyo pwd po akin may high blood po ako UTI minsan po uric at konti cholesterol
just have my lab test last dec 22, creatinine, liver, HBA1C, cholesterol all normal, only my uric acid is high, im in LCFF for 6 weeks and im diabetic dra...anong dhilan at mataas po uric acid ko dra?
Thanks yo know salt is good to pur body
Salt is essential to our body.
Doc pede po ba Yung tubig lagyan ng salt para inumin? Lagi po akong nanonood sa inyo.silent follower mo po ako
Yes po pwede po
Pwede bang kumain ng hilaw na mangga
Umiinom ako ng maligamgam na tubig doc tuwing pag gising ko ng umaga puede ko bang lagyan ng 1/4 tsp himalayan salt?my diabetic ako mag 1year na this comming march.my gamot ako iniinom 3 klasi vitamins yong isa ng diabetic.58 years old na ako doc and 12 years na ako dito sa amo ko.gusto kona sana uuwi piro iniisip ko kung saan ako kukuha ng pambili ng gamot kung uuwi ako walang trabaho asawa ko at my diabetic din sya.libri kc dito sa amo ko ang gamot ko.kaya nag alala ako pag umowi ako wala na ako pambili ng gamot ko.
DOC I WAS DIAGNOSE RECENTLY WITH KIDNEY PROBLEM SAID MY KIDNEY IS ONLY FUNCTIONING 20% NA LANG WHAT GOOD FOODCAN I TAKE NOW HOW MUCH SALT N PROTEIN TO INTAKE I AM NOW 71y;o THANK YOU PO N GODBLESS
I'm
pls. make a teaching abt the reproductive area, i believe many has to hear this..
Hi, kindly watch this: ua-cam.com/video/lEhv1-fo7Lk/v-deo.html
i am luz jariol 64 yrs old. san po nabbili yong book
Hello po doc 58 yers old pwd ba uminom ng gatas ng cow na nabibili po sa mall
Paano po doc if kidney stone former ka?
Pero ang asak nmnga kinkain ay full of sugar yun pla salt is essentials
Doc pwede bang mag tanong kong may bayad ba yong libro 1 and 2 gusto ko sana magkaroon ako nang libro dito ako sa southern leyte
Yes, meron po. Kindly send us a message for your inquiries: facebook.com/josephinegracerojomd
Hello dra grace for senior like me im still dringking milk the one that is anlene for 60 above as of now i'm 62 yrs old. what is the best milk for us for me
Milk is actually not necessary for adults but the whole foods such as meat, chicken, eggs etc.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, send a message to facebook.com/lowcarbfastingcenter
Thanks so much dra grace for all the info you have shared to me as much as possible i'll do my best to study all these which will lead to healing. again dra thank you so much😊❤👍
How can i avail the books doc can i have 1&2im here in hongkong please pm me about the details thanks in advance for grtting attention here.
You can check it at jgrtanmd.com
Doc, i would like to order your book/s but first may i kindly
Know the title per book and the corresponding price. Thank you.
San po ang clinic ninyo d2 sa manila..pls pls pls..book 3.. pls magkano po.pls i need it badly..
🌹🌹🌹🙏🇵🇭
:)))
Gud am, i've been in low carb for 3mos, i'm now in my muscle building kasi sobra payat na po ako, i'm 68 yrs old, my blood pressure is not stable, think i lack salt intake, nakabili na po ako Nu Salt, pede po ba sa akon ito? t
More salt and clean low carb po.
Bawal po ba Ang alat sa kidney stone.
Hi Ma'am! Kidney stones happen when there's a high concentration of minerals and other substances -- like calcium, oxalate, and uric acid. Salt is not the culprit. Kindly watch this video to know more about Uric Acid: ua-cam.com/video/yfAar_1_XWk/v-deo.html
Hi dok tanong lng po,pano kng may kidney stone dok?ok lng din ba sa low carb,salt?
Kindly watch this po
Pwede po ba sa LCIF ang bagoong at alamang?
Yes basta walang sugar
Ikaw lng dok nagpayo ng salt intake sa tanda ko ng ito ngayon ko lng nlaman yan kc lg sabi dont take salt bcoz mhhhayblad
Dra ang bilis mo naman mahdalita lalo ng hindi ko naintindihan ang pakiusap ko lang po pahalhan ninyo ng tagalog para maintindihan kung mabuti Dra gusto ko lang po gumsling ok po ba
Hi , Doc i am watching from Jolo, Sulu