In my journey as lcp my health is so good! Terrible changes 1= no more attritis, 2= no more high blood,3= i didint experience ( sipon) flu ,4= my meal first at 8am and second, 11:30 then my window of eating is close then the same system! Dok,. Somtimes cheat if theres an occation, but bawi naman talagAng true to life ,dicipline, control, and concistent!
Two wks pa lang po ako nagsimula na ng low carb diet pero marami nang napansin sa akin ang mga tao kuminis daw at pumuti ako bumaba din ang timbang pero ang talagang pinaka natuwa ako bumaba ang sugar ko at nawala ang masasakit sa katawan ko. Marami po akong natutuhan sainyo na share ko din lalo na sa mga client ko sa therapy. Maraming salamat po Doc
The first video i watched from you is titled iwas kanin iwas stroke after that tuloy tuloy na akong nanonood ng mga video nyo napansin ko na mukhang makakabuti yung low carb diet...... at ginawa kopo at ngayon unti unti nang gumagaan ang pakiramdam ko.... sa totoo lang po at my age of 55. 1967 po ako pinanganak. Na stroke ako nung 2019.... pangatlong Stroke ko po may mga ugat na na damage. ....naintindihan ko na po ngayon ang mga kamalian ko at kapabayaan... sobrang takaw ko pong kumain ng mga donut matatamis na tinapay softdrinks... pansit pastries mahina po ako sa mga taba meat, totoo po sinabi nyo na hindi rin maganda mga prutas sobra sobra ako sa prutas.. lahat ng masusustansiyang prutas nakakain ko kasi solo ko kita ko noon. Ngayon tuloy tuloy ko kayong susundin lakas ko pati manigarilyo ngayon stop na lahat...Salamat sa mga health info. Na binibigay nyo.
Doc. how much is the fee master class, when it will be starting? thank you💖! i am doing no rice and low carb diet, thank you for your help, i have also health issues, and experience improvement, i love to hear you discuss concerning health, God bless you Doc🙏💖👏!
Galing m doc Grace. Tnx for sharing your knowledge on how to be healthy and how to avoid the food make inflammation to our body. Now I feel im on the right path. And I know before you share this you have more research and studies. I salute you doc. I admire you. God bless and more power.
slamt sa mga vedeo mo doc maraming nttulongan ksi aq akla ko wla n aqng pg asa mg loss weight obes n aq doc dami ko na din sakit pro nung ng focus aq s tinuro mo ang gaan n ng feling ko frm 80kls.now 65 nlng .
Thank Doc for all the knowledge on low Carb. You are the God’s gift to humanity to live long. For me this is an investment. And Health is Wealth. More power and God Bless you🙏🙏🙏
Thank you doc for sharing your advocacy. About a month watching your channel and I started low carb diet . There's a changes in my life, before what I see in the refectory I eat everything.....
Beauty and Brain🥰❤️😘Thank u Doc Grace for sharing a healthy Diet for us for longevity of our life and Avoiding sickness🥰🥰🥰God Bless po🙏🙏🙏Lots of Love ❤️❤️❤️
Hi doc,thank you so much for all inspiring words about nutrition,I started low carb last January 2022, bumaba na Ang aking triglycerides, creatinine,, at Hba1c pero nagkaroon Ako Ng fatty liver, he he (Mali yata Ang kain ko Ng fats )at uric acid, medyo mababa din Ang hemoglobin ko.., so ano Po gagawin ko...ayoko na Po Ng maintenance, gusto ko sana maka attend Ng master class ...how much po..daghan salamat
Hi Dr. Rojo, Thank you for all of your unselfish sharing of these Lowcarb and Fasting. We lived here in California for more than 50 years now and this is the first time we hear and listen to this kind of health information. We followed these low carb and fasting now for about two weeks and we found out it's really working so we will continue this program for us. Thank you and may God bless you and the rest of your loved ones.
As you have mention Doc.na cancel ko na yung order na apple n orange. Thank you po sa vlog . Informative talaga po. Right now totally stop na ako sa rice.
Hi Doc Rojo. Thank you for all the inspiring podcasts that you do almost everyday, it’s really a life-changing facts and ideas. I have one question: does LCF can also be used as a dietary management for hypertensive people, especially with the emphasis on high natural fat foods? Thank you so much and more power! God bless you and everyone in your family!
Good morning... Doc grace, 7 days na po ako low carb.. pero nakakaramdam pa din ako inflammation na diagnosed po ako as with dysplasia at accute inflammation sa pagitan ng esophagus at stomach.. May 2 bottles pa ako king's herbal.. try ko isabay sa low carb
Masama po ba ang karne sa may roon na rw po aq kunti sa liver at crea ko pwede po ba ang mga sea foods sakin gulay at isda lng po ang pwede sakin salamat po ang sarap nyo pong pakinggan mula umaga gang gabi po ako nakikinig sa inyo
Yes sure! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
Hello Ma'am! You may start your journey here: General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Hi Dra. Grace , my sister had thyroid surgery for years now why until this moment she has been experiencing adnormal heart beat tingling and tinnitus. What medical advice can u give her. Thank u
Hi Doc Thank you for sharing your knowledge of Low carb and fasting.am on my 2weeks already but I am drinking insulin Coffee twice a day or more is it ok lang Doc?,I suffer from knee pain for 3 weeks na
Hi doki Ok ba pd mg low carb in case nay prostate prob? 58 yrs old . Pre diabetic pd akong bana, gistart nko iyang low carb 1wk ago, so far ok ang blood sugar, nay maintenance pero wa namo gi stop sa. Tnx dok & God bless😇😘
Hi Doc, Pwede po ba mag continue ako LCIF na may acid reflux? For info morethan 1 year na akong my GERD till now mayron pa rin. nag low carb ako but not strict.. I mean almost 2 years na din akong nag refrain eating rice. Happy to hear your advice Doc.. Daghang salamat!
Doc, kumakain po aq ng karne kya lng po lagi po aq pinupolikat one mnth na din po aq naglow carb, ok nman po nag lost na din po aq ng 6 kg kc po my fathy liver din po aq ng start po aq 64 ang waigth q
Good eve! Doc, i tried for almost a month on low carb i lose 9kg in 1mos. My side effects are blurring,headache,lutang. But im good nw. And the good effects are my back pain nawala,i can close na ang fist ko,i fell light right nw. Thanks doc
Good morning doc tanong kolang hindi ba masama mag Low carb khit wala akong sakit hindi rin ako mataba hinde rin ako kumakain ng rice kasi na panood kita ginawa ko ang low card maraming salamat doc Grace Rojo
Hindi po masama. Prevention is better than cure. Kain po ng tamang food, tamang amount sa tamang oras para hindi maging underweight. Incorporate exercise and get natural Vitamin D too :)
Hi Doc..im evangeline quijance im 67 yrs .im in meds.like losartan aspirin.vastarel forxiga..and i have trigemenal neuralgia..so pregabalin and gabapentin..also tramadol when the pain is unbearable..its been 3 years now that im not eating rice.pero im into breads sweets kaya siguro d ako pumapayat.ng pa fasting din ako.6pm to 6am...so what should i do???
Good day Doc. I am practicing low carb and intermittent fasting. If during my fasting period I could feel my blood sugar is very low, what should I do?
Kahapon lng ng gabi ako nagsimula mag low carb, ngayong umaga 2 boiled egg, 3 sliced fried pork at laswa na gulay (tuyong dilis sa halip na shrimp) at naka dalawa ng 2 cups of dark coffee, bakit kaya ang tagal kong magutom, parang busog pa rin ako khit 5hrs na ang nakalipas. Ganito po ba pag starter pa lang? Thanks po
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Hi Doc.. mayproblem po aq sa neck like complicated systic thyroid.. nakakaramdam aq ng parang hirap sa pghinga na parang nasasakal at affected na rin ung left side eye ko.. Doc aaking for advice.. nagtratry na din po sa Lowcarb.. ito po ba ay nakaktulong sa problem ko sa neck? Salamat po Doc. Josephine Rojo. Sana mabasa mo ang message ko.. Godbless you more..
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Ano po tamang diet para sa kidney? Mejo mataas nrin po sugar ko. Ano po ba dapat kong gawin? Puede din po ba mag locarb at fasting? Salamat po sa response.
Hi dok , just real quick question. 10 yrs ago, I had bariatric surgery, from 300 lbs to 180 lbs. 2 yrs ago I increased to 255 lbs. I started keto 3 months ago and now I’m 205. My question is I have totally stop my statins and want to stop my omeprazole. How do I wean myself out of GERD. I don’t want to be dependent on it. I told my primary and she’s not keto experience. Do I need to change doctor, one who is more experienced with patients in keto. Thanks, more power and God bless po.
Hi! If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the NLCD, you may register here: nationallowcarbday.com/
Hello Doc, ang family doctor ko just prescribed me Rosuvastatin calcium 10mg for my cholesterol. I was eating a lot of ice-cream and a lot of carbohydrates food. For 4 days now, I started eating low in carb and no sweets except a bit of dried fruits that I mixed with my salad. In your opinion, do I have a chance to recover and to lower my cholesterol? Hope to hear from you. Thank you. Anita.
Hello doc pang 3 days ko pa ngayon na di kumain ng kanin ano po ang dapat ko kainin pwd ba ang sagi saba na di niluto sa ngayon po nagmamanas po ang aking paa
Hello dok watching from new york .tanong ko lang po pwede ba maglowcarb ang nagdadialysis? Kc ung asawa ko diabetis,hiblood presure n kidney failure nagdadialysis na po sya thank u po sana masagot nyo ang tanong ko po.
Magandang gabi po doc maari po bang malaman ang mga low carb? Kapalit sa rice kc pnagagalitan po ako ng mister ko pg d kakain ng rice ay nagkaruon na po ako ng fatty liver nuon dahil tumaba po ako .doctora ang binatog na may ginadgad na niog ay ok po ba kspalit ng rice.
Doc nagpractice na po Ako Ng lowcarb.pwede po magbili Ako Ng mga book mo?Hindi po Ako nakaenrol sa class mo.but nakikinig Ako sa utube sa mga lecture mo.gusto ko bibili para maeducate ako. one month na Ako naglowcarb .Ako ay 67 yrs old at 65 kls now 61 na lang.happy Ako Kay Hindi na Ako bloated.
Paano potulad ko75 n may bato ak sa liver pero tinumaw lnv kinakainko ay iyon frullatura ready frutas at isda steam at gulay laga lng pero lagi gumagmit po lAgi keso powder karne puro salmone at ibang isda lhat polaga walang kanin lagi po pazta walang sarsa ng tomato kaunti poder keso problem ko mahina binti ko lumalakad pounti unti ano pogagawin ko advice po doc . Grace Rojo saĺamapo
In my journey as lcp my health is so good! Terrible changes 1= no more attritis, 2= no more high blood,3= i didint experience ( sipon) flu ,4= my meal first at 8am and second, 11:30 then my window of eating is close then the same system! Dok,. Somtimes cheat if theres an occation, but bawi naman talagAng true to life ,dicipline, control, and concistent!
Ok po
Two wks pa lang po ako nagsimula na ng low carb diet pero marami nang napansin sa akin ang mga tao kuminis daw at pumuti ako bumaba din ang timbang pero ang talagang pinaka natuwa ako bumaba ang sugar ko at nawala ang masasakit sa katawan ko. Marami po akong natutuhan sainyo na share ko din lalo na sa mga client ko sa therapy.
Maraming salamat po Doc
The first video i watched from you is titled iwas kanin iwas stroke after that tuloy tuloy na akong nanonood ng mga video nyo napansin ko na mukhang makakabuti yung low carb diet...... at ginawa kopo at ngayon unti unti nang gumagaan ang pakiramdam ko.... sa totoo lang po at my age of 55. 1967 po ako pinanganak. Na stroke ako nung 2019.... pangatlong Stroke ko po may mga ugat na na damage. ....naintindihan ko na po ngayon ang mga kamalian ko at kapabayaan... sobrang takaw ko pong kumain ng mga donut matatamis na tinapay softdrinks... pansit pastries mahina po ako sa mga taba meat, totoo po sinabi nyo na hindi rin maganda mga prutas sobra sobra ako sa prutas.. lahat ng masusustansiyang prutas nakakain ko kasi solo ko kita ko noon. Ngayon tuloy tuloy ko kayong susundin lakas ko pati manigarilyo ngayon stop na lahat...Salamat sa mga health info. Na binibigay nyo.
Hi Doc.. How i wish i can help others too like you do..ikaw ng angel namin dito sa lupa..one of my inspiration...keep safe always Doc.. God bless..🙏🙏🙏
Doc. how much is the fee master class, when it will be starting? thank you💖! i am doing no rice and low carb diet, thank you for your help, i have also health issues, and experience improvement, i love to hear you discuss concerning health, God bless you Doc🙏💖👏!
Doc how can I join your master class session.?please advice.thank you.
Galing m doc Grace. Tnx for sharing your knowledge on how to be healthy and how to avoid the food make inflammation to our body. Now I feel im on the right path. And I know before you share this you have more research and studies. I salute you doc. I admire you. God bless and more power.
Thank you for being so selfless... we love you po Doc Grace!
Thank you my dear!
ang galing, khit diet and fasting hindi lubog ang pisngi, hindi haggard, fresh looking!
The power of autophagy
slamt sa mga vedeo mo doc maraming nttulongan ksi aq akla ko wla n aqng pg asa mg loss weight obes n aq doc dami ko na din sakit pro nung ng focus aq s tinuro mo ang gaan n ng feling ko frm 80kls.now 65 nlng .
Glad to know that. :)
Thank Doc for all the knowledge on low Carb. You are the God’s gift to humanity to live long.
For me this is an investment.
And Health is Wealth.
More power and God Bless you🙏🙏🙏
God bless and more power din po.
Thank you doc for sharing your advocacy. About a month watching your channel and I started low carb diet . There's a changes in my life, before what I see in the refectory I eat everything.....
Doktora, you are so blooming today ! 💖 😊
Salamat sa.diyos nkilala po kita sa fb
Good morning Dra Grace Rojo Tan
Good morning!!
knowing to hear low carb diet is a must
Beauty and Brain🥰❤️😘Thank u Doc Grace for sharing a healthy Diet for us for longevity of our life and Avoiding sickness🥰🥰🥰God Bless po🙏🙏🙏Lots of Love ❤️❤️❤️
Hi doc,thank you so much for all inspiring words about nutrition,I started low carb last January 2022, bumaba na Ang aking triglycerides, creatinine,, at Hba1c pero nagkaroon Ako Ng fatty liver, he he (Mali yata Ang kain ko Ng fats )at uric acid, medyo mababa din Ang hemoglobin ko.., so ano Po gagawin ko...ayoko na Po Ng maintenance, gusto ko sana maka attend Ng master class ...how much po..daghan salamat
thank you for sharing this videos
You're very welcome!
good day dra, josephine grace chua rojo, stay safe and healthy🌹🌹🌹🌹🌹🌹🥰🥰👋✌️👍🙏
Hi Dr. Rojo, Thank you for all of your unselfish sharing of these Lowcarb and Fasting. We lived here in California for more than 50 years now and this is the first time we hear and listen to this kind of health information. We followed these low carb and fasting now for about two weeks and we found out it's really working so we will continue this program for us. Thank you and may God bless you and the rest of your loved ones.
Thanks a lot Doc Jo, for indefatigable guidance for all of us. Thanks God that we have Dr. J. Rojo Tan to help us.
My pleasure!! Thank you so much too!!
@Dr. Josephine Grace Rojo Tan
Thank you doc
Welcome po! :)
Good morning Doc how about tawgi is it ok to eat Doc salamat Doc be safe god bless
One year from keto, gone were my skin tags, gout dandruff, hi blood pressure. Oh, and also 35 kilos in excess weight
Wow u can speak bisaya po ,,,,, inspired to watch youre verry helpful videos,,,,count me as your avid followers,,,thanks for sharing your talent Doc.
Good afternoon Doc hoping maka attend ako sa master class Doc in enroll already & i want to be guided salamat god bless 💕🙏💖👍🙋♀️
hi doc,Stay safe always!
Thank you, I will!
Thank you Doc .Sa kapapanood ko sa iyo napanaginipan tuloy kita .watching from Stockton California ❤️🌟
Re-watching doc! Your videos are very helpful. GOD bless u doc as always🙏🏻
Glad you like them!
Ang galing mo mag explain Doc, thank you kaau Doc, God bless po
Gud pm Po. I started low carb. July at Hindi nko nag mamantenancesince oct at normal n Po sugar ko. Thanx Po sa low carb
Congratulations Sir!
So pretty nman po ni doctora ..
Salamat po!!
As you have mention Doc.na cancel ko na yung order na apple n orange. Thank you po sa vlog . Informative talaga po. Right now totally stop na ako sa rice.
Good to know that
Thanks so much i wathed
Thank you for watching!
Tnx u doc sa information
You're welcome!!
I hope that our new president will appoint you as head of our National Nutrition Council
salamat doc 3 days na ako nag low carb miron akung hyperuricemia
Gud eve doc. Thanks A lot. U look young and beautiful
Hi Doc Rojo. Thank you for all the inspiring podcasts that you do almost everyday, it’s really a life-changing facts and ideas. I have one question: does LCF can also be used as a dietary management for hypertensive people, especially with the emphasis on high natural fat foods? Thank you so much and more power! God bless you and everyone in your family!
Please make more of this Question and answer videos,. Thank you so much for all the information. Really appreciate this so much!
Good morning...
Doc grace, 7 days na po ako low carb.. pero nakakaramdam pa din ako inflammation na diagnosed po ako as with dysplasia at accute inflammation sa pagitan ng esophagus at stomach..
May 2 bottles pa ako king's herbal.. try ko isabay sa low carb
Good luck po
Masama po ba ang karne sa may roon na rw po aq kunti sa liver at crea ko pwede po ba ang mga sea foods sakin gulay at isda lng po ang pwede sakin salamat po ang sarap nyo pong pakinggan mula umaga gang gabi po ako nakikinig sa inyo
Maraming salamat po sa pakikinig at panonood.
Pakiulit po ng mas malinaw ang inyong tanong, salamat.
Good Day Doc!!! pwd ba uminum ng coconut milk under LCF?
Yes sure!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Good evening doc,,always watching ang try to low carb,,ty..
Congratulations dra. Grace. Stay safe.god bless u on your pregnancy. I'm happy for you. Regards to nday mameng.
Thank you, I will.
thank you doc roco for enlightening me about low carb
Thank you Doc God Bless
Hello po paano po yung mga food sa lowcarb and fasting bago po ako
Hello Ma'am! You may start your journey here:
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Hi Dra. Grace , my sister had thyroid surgery for years now why until this moment she has been experiencing adnormal heart beat tingling and tinnitus. What medical advice can u give her. Thank u
Hi Dra. Pasok ba yung hilaw na papaya sa lc?
Thank you doc watching from dubai
Hi doc.grace!saludo kami sayo dto sa Ifugao province, merry Christmas po doc...
Thank you dra.ganda
Hi Doc Thank you for sharing your knowledge of Low carb and fasting.am on my 2weeks already but I am drinking insulin Coffee twice a day or more is it ok lang Doc?,I suffer from knee pain for 3 weeks na
Hi doc ☺️ thank you for the information ☺️
Hi doki
Ok ba pd mg low carb in case nay prostate prob? 58 yrs old . Pre diabetic pd akong bana, gistart nko iyang low carb 1wk ago, so far ok ang blood sugar, nay maintenance pero wa namo gi stop sa. Tnx dok & God bless😇😘
Dra. Sana pwd installment yoñg baya sa master class
We now have a promo, kindly check here: lcfmasterclass.org/
Hi Doc, Pwede po ba mag continue ako LCIF na may acid reflux? For info morethan 1 year na akong my GERD till now mayron pa rin. nag low carb ako but not strict.. I mean almost 2 years na din akong nag refrain eating rice. Happy to hear your advice Doc.. Daghang salamat!
Doc, kumakain po aq ng karne kya lng po lagi po aq pinupolikat one mnth na din po aq naglow carb, ok nman po nag lost na din po aq ng 6 kg kc po my fathy liver din po aq ng start po aq 64 ang waigth q
Dra ako nag start 82 kilos now 77 kilo after a month of low carb diet minimum fasting 16 hour up to 21 hour
Ilang cups of water ang iinumin while in a low carb with fasting
Good eve! Doc, i tried for almost a month on low carb i lose 9kg in 1mos. My side effects are blurring,headache,lutang. But im good nw. And the good effects are my back pain nawala,i can close na ang fist ko,i fell light right nw. Thanks doc
good evening doc..ano po ang proper na diet ng meron problema sa thyroid
Same here😢
Good morning doc tanong kolang hindi ba masama mag Low carb khit wala akong sakit hindi rin ako mataba hinde rin ako kumakain ng rice kasi na panood kita ginawa ko ang low card maraming salamat doc Grace Rojo
Hindi po masama. Prevention is better than cure. Kain po ng tamang food, tamang amount sa tamang oras para hindi maging underweight. Incorporate exercise and get natural Vitamin D too :)
Hi Doktora Josie, pa shout naman watching from SFO California.
Hello there in California Mitchell!!
Amen.
Hi Doc..im evangeline quijance im 67 yrs .im in meds.like losartan aspirin.vastarel forxiga..and i have trigemenal neuralgia..so pregabalin and gabapentin..also tramadol when the pain is unbearable..its been 3 years now that im not eating rice.pero im into breads sweets kaya siguro d ako pumapayat.ng pa fasting din ako.6pm to 6am...so what should i do???
Good day Doc. I am practicing low carb and intermittent fasting. If during my fasting period I could feel my blood sugar is very low, what should I do?
Kahapon lng ng gabi ako nagsimula mag low carb, ngayong umaga 2 boiled egg, 3 sliced fried pork at laswa na gulay (tuyong dilis sa halip na shrimp) at naka dalawa ng 2 cups of dark coffee, bakit kaya ang tagal kong magutom, parang busog pa rin ako khit 5hrs na ang nakalipas. Ganito po ba pag starter pa lang? Thanks po
Grabe po ang effect sa friend ko ang payo ninyo .malaki ang pinagbago ng KATAWAN po niya.
Doc how to lessen pimples doing lowcarbs? Nakakawala po ba when you lowcarbs and fasting. Thanks Doc😊
When you do clean low-carb, yes it will help.
good evening po Doc. tanong ko lang po kong ano po ang pweding kainin ng asawa kong na stroke at may diabetic din po sya. taas baba po ang sugar nya.
Gusto ko sana magkaroon ng tama food intake
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Hi Dr. Rojo I have Excema high blood pressure how to cure pls. advice thank you
⭐️👍watching from London Godbless you Dra
Doc explaination of low carb /keto dier issues
Good evening Doc is it healthy to eat two pieces of eggs a day?
Hi Doc.. mayproblem po aq sa neck like complicated systic thyroid.. nakakaramdam aq ng parang hirap sa pghinga na parang nasasakal at affected na rin ung left side eye ko.. Doc aaking for advice.. nagtratry na din po sa Lowcarb.. ito po ba ay nakaktulong sa problem ko sa neck? Salamat po Doc. Josephine Rojo. Sana mabasa mo ang message ko.. Godbless you more..
Doc ano dapat gawin para bumaba ang creatinine? Mababa naman ang sblood sugar ko
Doc pls give menu for lowcarbs..
Join this group po facebook.com/groups/lifewithoutrice
Watching here in Iloilo City
Hi Dra. Grace! What time is your master class on Saturdays please?
Doc, elevated ang createnine ko, hindi ba bawal ang meat and salt? Nag intermittent fasting ako and eating low carb with protein diet.
Hi! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Good evening doc grace meron ako diabetes,highblood, at highper thyroid , one week n po ako ngfasting at low carb no rice anu food n dpt ko kainin
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
Doc Josephine Grace Rojo Tan may tanong lang po paano kung bumaba sa 88 ang sugar ano po ang dapat gagawin maraming salamat po
Make sure that you put enough salt in your daily food intake.
My only question doc, bakit napakaganda mo?
Doc, or resistance band that can build the muscle and that can do at home.
Ano po tamang diet para sa kidney? Mejo mataas nrin po sugar ko. Ano po ba dapat kong gawin? Puede din po ba mag locarb at fasting? Salamat po sa response.
Hi dok , just real quick question. 10 yrs ago, I had bariatric surgery, from 300 lbs to 180 lbs. 2 yrs ago I increased to 255 lbs. I started keto 3 months ago and now I’m 205. My question is I have totally stop my statins and want to stop my omeprazole. How do I wean myself out of GERD. I don’t want to be dependent on it. I told my primary and she’s not keto experience. Do I need to change doctor, one who is more experienced with patients in keto. Thanks, more power and God bless po.
Paano magpa check up saan ospital Po ba Ang mga doctors Ng low carb especially sa nephrologist
Hi! If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the NLCD, you may register here: nationallowcarbday.com/
Ano po maganda fud para s my highblood..mag start po sana ako mag lowcarb..tnx po
Ok lang ba gumamit Ng sweetener,like equal?
Hello Doc, ang family doctor ko just prescribed me Rosuvastatin calcium 10mg for my cholesterol. I was eating a lot of ice-cream and a lot of carbohydrates food. For 4 days now, I started eating low in carb and no sweets except a bit of dried fruits that I mixed with my salad. In your opinion, do I have a chance to recover and to lower my cholesterol? Hope to hear from you. Thank you. Anita.
Doc Grace, I am currently practicing low carb foods and fasting, 2 meals a day only, is it safe taking antibiotics in between, thank you
Take it during your eating window.
doc , from cebu, pasok ba ang mangga nga hilaw sa lowcarb at baguong?
Hello doc pang 3 days ko pa ngayon na di kumain ng kanin ano po ang dapat ko kainin pwd ba ang sagi saba na di niluto sa ngayon po nagmamanas po ang aking paa
Hello dok watching from new york .tanong ko lang po pwede ba maglowcarb ang nagdadialysis? Kc ung asawa ko diabetis,hiblood presure n kidney failure nagdadialysis na po sya thank u po sana masagot nyo ang tanong ko po.
Please have discussion on Vitamin K2 and if our fermented foods like bagoong has vitamin K2.
Magandang gabi po doc maari po bang malaman ang mga low carb? Kapalit sa rice kc pnagagalitan po ako ng mister ko pg d kakain ng rice ay nagkaruon na po ako ng fatty liver nuon dahil tumaba po ako .doctora ang binatog na may ginadgad na niog ay ok po ba kspalit ng rice.
Doc lcf nko pwede tumagay minsan whiskey
Doc nagpractice na po Ako Ng lowcarb.pwede po magbili Ako Ng mga book mo?Hindi po Ako nakaenrol sa class mo.but nakikinig Ako sa utube sa mga lecture mo.gusto ko bibili para maeducate ako. one month na Ako naglowcarb .Ako ay 67 yrs old at 65 kls now 61 na lang.happy Ako Kay Hindi na Ako bloated.
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Paano potulad ko75 n may bato ak sa liver pero tinumaw lnv kinakainko ay iyon frullatura ready frutas at isda steam at gulay laga lng pero lagi gumagmit po lAgi keso powder karne puro salmone at ibang isda lhat polaga walang kanin lagi po pazta walang sarsa ng tomato kaunti poder keso problem ko mahina binti ko lumalakad pounti unti ano pogagawin ko advice po doc . Grace Rojo saĺamapo
Hello doc mama kopo may nontoxic goiter cya kailangan po bang operahin ty po God bless
Doc gudam po paano mag-enroll sa inyong masterclass