Self-Soothing: The Gottman Method Relationship Advice

Jumpstart Your Relationship:
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We’re calling a time out! In this episode of Small Things Often from The Gottman Institute, we’re practicing self-soothing skills so you can take care of yourself and talk to your loved one with less tension.
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[@HUeducator2011]

Very helpful for us anxiously attached 💕

[@amiyang2844]

Beautiful voice

[@Star-dj1kw]

✅ good video