Attunement - Building Trust in Your Relationship: The Gottman Method Relationship Advice

Jumpstart Your Relationship:
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It’s time to get in sync! On this episode of Small Things Often from The Gottman Institute, we’re putting attunement into action to help create harmony in your relationships.
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[@TheoSharp-j1n]

A: Awareness
T: Tolerance
T: Turning Towards
U: Understanding
N: Non-defensive listening
E: Empathy

[@MinorKey135]

Very helpful and concise 👌🏾 Thanks!

[@cmuir6757]

I have seldom been attuned with my only son since he was born and he's now 51. 😢
😂😅